Parenting Therapists in Brookshire, TX
![Photo of Samantha L. Ter Heege, MA, LPC, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/44a213f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Samantha L. Ter Heege
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
Brookshire, TX 77423 (Online Only)
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
![Photo of Dana Benoist, M Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/989c1f0a-48f4-4847-9b84-bf28819e33af/3/320x400.jpeg)
Dana Benoist
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Brookshire, TX 77423 (Online Only)
Adults who, despite all of their efforts, still feel a sense of doubt about life. I also work with people who may have experienced difficult life events. I strive to support them in overcoming and healing from past wounds. If you are seeking therapy because you know life can be better and you are tired of feeling the weight of life dragging you down, maybe it is time to invest in yourself. Prioritizing yourself can make a world of difference from meeting your basic needs to alleviating stress in your life. It is not selfish to put yourself first, it is essential to making the changes you need in life. You deserve it!
Adults who, despite all of their efforts, still feel a sense of doubt about life. I also work with people who may have experienced difficult life events. I strive to support them in overcoming and healing from past wounds. If you are seeking therapy because you know life can be better and you are tired of feeling the weight of life dragging you down, maybe it is time to invest in yourself. Prioritizing yourself can make a world of difference from meeting your basic needs to alleviating stress in your life. It is not selfish to put yourself first, it is essential to making the changes you need in life. You deserve it!
![Photo of David Bueno Martin, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/311dc4c4-78cb-4247-b809-bfc07090818c/2/320x400.jpeg)
David Bueno Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
26 Endorsed
Brookshire, TX 77423
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
![Photo of Krysta Williams, LPC-A](https://photos.psychologytoday.com/838e9cc4-7eb7-4700-ac85-1ab98282674f/1/320x400.jpeg)
Hi! I'm Krysta Williams, a Licensed Professional Counselor Associate. As a therapist, my approach is rooted in empathy, respect, and collaboration. I understand that seeking therapy can be a courageous step, and I aim to create a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. I understand that each person’s journey is unique, and there is no one-size-fits-all solution to personal growth. In our sessions, I tailor evidence-based therapeutic techniques to suit your specific needs and delve into the underlying factors contributing to your challenges. Supervised by Jamie Williams, LPC
Hi! I'm Krysta Williams, a Licensed Professional Counselor Associate. As a therapist, my approach is rooted in empathy, respect, and collaboration. I understand that seeking therapy can be a courageous step, and I aim to create a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. I understand that each person’s journey is unique, and there is no one-size-fits-all solution to personal growth. In our sessions, I tailor evidence-based therapeutic techniques to suit your specific needs and delve into the underlying factors contributing to your challenges. Supervised by Jamie Williams, LPC
![Photo of Victoria Soderlund, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bba79a1-bb9d-455a-a5a1-c01aba2e94f8/5/320x400.jpeg)
Victoria Soderlund
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookshire, TX 77423 (Online Only)
Not accepting new clients
Starting therapy can feel overwhelming and scary, but you’ve already taken the first step. Together we will identify the obstacles you wish to overcome, along with your strengths to help you make meaningful changes in thoughts and behaviors which no longer serve you. Whether you are looking for relief from the isolation that accompanies anxiety, depression or trauma, or you are feeling stressed and overwhelmed in your daily life; I'm here to help you feel more confident, secure and connected.
Starting therapy can feel overwhelming and scary, but you’ve already taken the first step. Together we will identify the obstacles you wish to overcome, along with your strengths to help you make meaningful changes in thoughts and behaviors which no longer serve you. Whether you are looking for relief from the isolation that accompanies anxiety, depression or trauma, or you are feeling stressed and overwhelmed in your daily life; I'm here to help you feel more confident, secure and connected.
More Therapists Nearby
![Photo of Danielle Cooper, PhD, Psychologist](https://photos.psychologytoday.com/eeef08fa-54e2-4625-9888-31ea77dea989/1/320x400.jpeg)
Welcome! Life can often feel challenging - I strive to help restore hope for adults, children, and adolescents who may be going through a difficult time. Parenting a child or adolescent who is struggling can feel especially overwhelming and exhausting. Does your child or teen struggle with behavioral or academic challenges? Or maybe you are concerned they are showing signs of depressed mood, anxiety, increased irritability, or difficulties paying attention and staying organized. Parenting is one of the most important things that we will do in our lives, yet much of the information available to parents is conflicting or confusing.
Welcome! Life can often feel challenging - I strive to help restore hope for adults, children, and adolescents who may be going through a difficult time. Parenting a child or adolescent who is struggling can feel especially overwhelming and exhausting. Does your child or teen struggle with behavioral or academic challenges? Or maybe you are concerned they are showing signs of depressed mood, anxiety, increased irritability, or difficulties paying attention and staying organized. Parenting is one of the most important things that we will do in our lives, yet much of the information available to parents is conflicting or confusing.
![Photo of Shina Lee, LCSW, EMDR-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6213f3d3-e45e-4bd9-bda5-c0c3f9984272/2/320x400.jpeg)
Shina Lee
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
Katy, TX 77491
Waitlist for new clients
My specialties include anxiety, depression, unresolved past trauma, childhood abuse/neglect, loss and grief, parenting, perinatal mood and anxiety disorders, stress management, and working with Asian American/minority issues such as family conflict, immigrant mental health, intergenerational trauma, perfectionism, and cultural identity.
Sometimes we feel overwhelmed from having various types of stressors that hinder us from fully enjoying and living life. At times, our problems can feel like we are facing an enormous mountain that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Someone once told me that instead of looking up at the mountain and letting it block you from moving forward, start climbing, one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you, guide, and help you to achieve a satisfying and fulfilling life.
My specialties include anxiety, depression, unresolved past trauma, childhood abuse/neglect, loss and grief, parenting, perinatal mood and anxiety disorders, stress management, and working with Asian American/minority issues such as family conflict, immigrant mental health, intergenerational trauma, perfectionism, and cultural identity.
Sometimes we feel overwhelmed from having various types of stressors that hinder us from fully enjoying and living life. At times, our problems can feel like we are facing an enormous mountain that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Someone once told me that instead of looking up at the mountain and letting it block you from moving forward, start climbing, one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you, guide, and help you to achieve a satisfying and fulfilling life.
![Photo of Kelsee Melton, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/939dccce-814b-4960-8ae7-d057b0046879/2/320x400.jpeg)
I specialize in working with children and their families who have difficulty overcoming behavioral issues, ADHD, parenting concerns, divorce, social skills, school challenges, anxiety, anger, depression, adjustment issues, and grief.
Sometimes, despite your best efforts, life's challenges can leave your child, your family, or yourself feeling overwhelmed, anxious, depressed, and/or uncertain. We all experience times when extra support is needed. Finding the right counselor is an important step on the journey to emotional wellness and personal growth. I believe my role is to help your family find strength and solutions by creating a safe, accepting environment where we work together to explore problems, identify skills, and gain new insight. Together, we work to restore balance in your family's lives and gain personal acceptance.
I specialize in working with children and their families who have difficulty overcoming behavioral issues, ADHD, parenting concerns, divorce, social skills, school challenges, anxiety, anger, depression, adjustment issues, and grief.
Sometimes, despite your best efforts, life's challenges can leave your child, your family, or yourself feeling overwhelmed, anxious, depressed, and/or uncertain. We all experience times when extra support is needed. Finding the right counselor is an important step on the journey to emotional wellness and personal growth. I believe my role is to help your family find strength and solutions by creating a safe, accepting environment where we work together to explore problems, identify skills, and gain new insight. Together, we work to restore balance in your family's lives and gain personal acceptance.
![Photo of Kelly E Peyton, MA, LPC-S, RPT-S, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/781dde7d-8b64-415a-80dd-d76061e36366/1/320x400.jpeg)
Kelly E Peyton
Licensed Professional Counselor, MA, LPC-S, RPT-S, CCTP
Verified Verified
12 Endorsed
Fulshear, TX 77441
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
![Photo of Kristin Dean, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a5fe1f0-f8fe-4371-b0df-122abe750da4/5/320x400.jpeg)
Kristin Dean
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Katy, TX 77493 (Online Only)
I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals, couples, and families. I have worked in various areas to include foster care and adoption, single mothers, parenting and personal development. I have experience in the areas of fertility challenges, pregnancy loss, birth trauma, women's issues, anxiety, depression, life transitions, conflict resolution, and healthy relationship skills. I am passionate about helping women experience the freedom that comes from rediscovering their identity during the many life transitions and/or events that can cause us to lose sight of it along the way.
I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals, couples, and families. I have worked in various areas to include foster care and adoption, single mothers, parenting and personal development. I have experience in the areas of fertility challenges, pregnancy loss, birth trauma, women's issues, anxiety, depression, life transitions, conflict resolution, and healthy relationship skills. I am passionate about helping women experience the freedom that comes from rediscovering their identity during the many life transitions and/or events that can cause us to lose sight of it along the way.
![Photo of Dr. Mary Lyles, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afe011e2-cc66-4133-9037-c5313e4f26e4/1/320x400.jpeg)
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
![Photo of Zachary Mortus](https://photos.psychologytoday.com/761575e8-77df-4d7c-af16-bc18bb9733d5/1/320x400.jpeg)
Zachary Mortus
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Fulshear, TX 77441
Parenting is a unique and challenging experience.
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
Parenting is a unique and challenging experience.
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
![Photo of Connie McDonald, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b0d8ef49-9172-4ca3-8f70-885e4b3f7352/2/320x400.jpeg)
My practice serves children, teens, and adults. For children, parents and our collaboration is the most important part of a positive outcome. Part of my service is to improve parenting skills by providing information, encouragement, and support. Teenagers face special challenges in life. We need to build bridges of communication and understanding so parents and teens can better negotiate healthy maturity. For adults in therapy, I can help your identify and enhance yours strengths, skills, and resources to meet your unique concerns. As a former U.S. Army Reservist, I can relate to military personnel and their issues.
My practice serves children, teens, and adults. For children, parents and our collaboration is the most important part of a positive outcome. Part of my service is to improve parenting skills by providing information, encouragement, and support. Teenagers face special challenges in life. We need to build bridges of communication and understanding so parents and teens can better negotiate healthy maturity. For adults in therapy, I can help your identify and enhance yours strengths, skills, and resources to meet your unique concerns. As a former U.S. Army Reservist, I can relate to military personnel and their issues.
![Photo of Natasha Prosperi, LCSW, RPT, IPT-CST, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/249e85ec-d0e7-433d-a0c5-53e5b7200115/3/320x400.jpeg)
Natasha Prosperi
Clinical Social Work/Therapist, LCSW, RPT, IPT-CST, EMDR
Verified Verified
4 Endorsed
Fulshear, TX 77441
We work with children, adolescents, and adults dealing with anxiety, depression, grief, or trauma. Our focus is to help individuals heal and become aware of their inner strengths and resilience. We provide a safe space, listen to your concerns, and customize a treatment plan using several modalities that integrate the whole brain. You need to be connected to others to best heal from challenging situations. While working with parents and families, we focus on increasing attachment and connection so you can be the parent you want.
We work with children, adolescents, and adults dealing with anxiety, depression, grief, or trauma. Our focus is to help individuals heal and become aware of their inner strengths and resilience. We provide a safe space, listen to your concerns, and customize a treatment plan using several modalities that integrate the whole brain. You need to be connected to others to best heal from challenging situations. While working with parents and families, we focus on increasing attachment and connection so you can be the parent you want.
![Photo of Mary L Engle, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53e73cab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also am available to communicate with school personnel with parent permission.
I am a Christian Counselor that works with ages 3 to adults. I am EMDR trained. My areas of specialization are: trauma, abuse, anxiety, depression, grief, school problems, relationship problems, family of origin issues, and divorce. I have training in play therapy that I utilize when working with children.
I also am available to communicate with school personnel with parent permission.
I am a Christian Counselor that works with ages 3 to adults. I am EMDR trained. My areas of specialization are: trauma, abuse, anxiety, depression, grief, school problems, relationship problems, family of origin issues, and divorce. I have training in play therapy that I utilize when working with children.
![Photo of Daphne J Johnson, LCPS, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/5dbbefa3-1a09-4360-97e7-b4533f16c9da/3/320x400.jpeg)
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
![Photo of Robin Williams-Riggans - Lavender Counseling & Wellness Center LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/ea8c15f6-9e07-4c97-a43c-906082183671/1/320x400.jpeg)
Lavender Counseling & Wellness Center LLC
Licensed Professional Counselor
Verified Verified
Katy, TX 77493
We have over 13 years working with individuals across the lifespan with a wide range of issues including, stress, anxiety, depression, life transitions, relationship differences, anger management, trauma, domestic violence, crisis, adolescent and teen issues, parenting assistance, conflict resolution and more!.
Congratulations on taking the necessary steps to ensure your mental health is in order, in line and where it deserves to be! You have come to the right place where your Mental Health is A priority, our priority! Are you looking for someone who not only you can trust, but someone that you can relate to in some way? Are you ready to heal past your past traumas but just don't quite understand how to do so without feeling as if your re living the situation you so desire to move past from? Are you going through a major life transitions but the people around you really don't understand, although they may say they do just to comfort you?
We have over 13 years working with individuals across the lifespan with a wide range of issues including, stress, anxiety, depression, life transitions, relationship differences, anger management, trauma, domestic violence, crisis, adolescent and teen issues, parenting assistance, conflict resolution and more!.
Congratulations on taking the necessary steps to ensure your mental health is in order, in line and where it deserves to be! You have come to the right place where your Mental Health is A priority, our priority! Are you looking for someone who not only you can trust, but someone that you can relate to in some way? Are you ready to heal past your past traumas but just don't quite understand how to do so without feeling as if your re living the situation you so desire to move past from? Are you going through a major life transitions but the people around you really don't understand, although they may say they do just to comfort you?
![Photo of Tatiana Carrier, LPC-A](https://photos.psychologytoday.com/96063e6c-a727-4964-9f6d-14f5de237b7d/2/320x400.jpeg)
I am passionate about helping couples overcome communication issues, betrayal trauma, and parenting difficulties.
Are you having difficulty feeling heard, understood or respected in your relationship? You are successful, and thrive in other areas of your life, but feel at a loss in your own marriage. Perhaps you do not even feel like a priority. The once safe place of the couple has turned into another place of stress and conflict. Or perhaps you are a woman going through a major life transition and feel completely alone and misunderstood. In either case, you are ready to see a shift in your life. You are ready for a change and to feel heard, connected, and empowered again. Most of all, you want to be YOU again! I can help you get there.
I am passionate about helping couples overcome communication issues, betrayal trauma, and parenting difficulties.
Are you having difficulty feeling heard, understood or respected in your relationship? You are successful, and thrive in other areas of your life, but feel at a loss in your own marriage. Perhaps you do not even feel like a priority. The once safe place of the couple has turned into another place of stress and conflict. Or perhaps you are a woman going through a major life transition and feel completely alone and misunderstood. In either case, you are ready to see a shift in your life. You are ready for a change and to feel heard, connected, and empowered again. Most of all, you want to be YOU again! I can help you get there.
![Photo of Lourdes M Valdes, PhD, Psychologist](https://photos.psychologytoday.com/4d4ff120-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello! I am a licensed clinical psychologist with over 30 years of experience in the mental health field. I offer individual, family, and group psychotherapy to children, adolescents, and adults. I treat and manage a variety of disorders including anxiety, obsessive-compulsive disorder, conduct disorder, autistic spectrum disorders, elimination disorders, and attention difficulties, and particularly enjoy working with families to help them find ways to more positively interact with, nurture, and effectively manage their children's behavior.
Hello! I am a licensed clinical psychologist with over 30 years of experience in the mental health field. I offer individual, family, and group psychotherapy to children, adolescents, and adults. I treat and manage a variety of disorders including anxiety, obsessive-compulsive disorder, conduct disorder, autistic spectrum disorders, elimination disorders, and attention difficulties, and particularly enjoy working with families to help them find ways to more positively interact with, nurture, and effectively manage their children's behavior.
![Photo of Carolyn Cowl-Witherspoon, PhD](https://photos.psychologytoday.com/2f5e59de-d545-464f-9d53-1bd3a9e2ec98/2/320x400.jpeg)
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.