Mindfulness-Based (MBCT) Therapists in Brookshire, TX
Samantha L. Ter Heege
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
Brookshire, TX 77423 (Online Only)
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
David Bueno Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
25 Endorsed
Brookshire, TX 77423
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
Kanika D Anglin
Licensed Professional Counselor, MA, LPC, NCC, LSOTP , CCHP
Verified Verified
1 Endorsed
Brookshire, TX 77423
I have experience working with juvenile/adult offenders, Child Protection Service cases, acute treatment facilities, groups homes, and rehabilitation care. I offer counseling services for families, children, adolescents, and adults. I can help clients to address challenges such as depression, anger management, life changes, bereavement, and anxiety as well as client specific needs. I am skilled in providing group counseling, career counseling, marriage and family counseling, case management, educational counseling, life coaching, and substance abuse counseling. I am also able to provide supervision to Licensed Professional Counselor Interns, notary services, and consulting services.
I have experience working with juvenile/adult offenders, Child Protection Service cases, acute treatment facilities, groups homes, and rehabilitation care. I offer counseling services for families, children, adolescents, and adults. I can help clients to address challenges such as depression, anger management, life changes, bereavement, and anxiety as well as client specific needs. I am skilled in providing group counseling, career counseling, marriage and family counseling, case management, educational counseling, life coaching, and substance abuse counseling. I am also able to provide supervision to Licensed Professional Counselor Interns, notary services, and consulting services.
Katy Family Solutions (KFS) Barbara Johnson
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
7 Endorsed
Brookshire, TX 77423 (Online Only)
Would you like to envision your future free of problems? We know that stress can impact your overall health negatively. I am here to help you identify those solutions to remove those barriers so that you can have the life that you truly want. My focus is working with individuals, couples and families utilizing a strength based philosophy empowering my clients to collaboratively find solutions to their challenges while focusing on the present and acknowledging their history.
Would you like to envision your future free of problems? We know that stress can impact your overall health negatively. I am here to help you identify those solutions to remove those barriers so that you can have the life that you truly want. My focus is working with individuals, couples and families utilizing a strength based philosophy empowering my clients to collaboratively find solutions to their challenges while focusing on the present and acknowledging their history.
More Therapists Nearby
Ashley Hauck, MA, LPC
Licensed Professional Counselor, MA
Verified Verified
Fulshear, TX 77441 (Online Only)
I have advanced training in EMDR, Mindfulness, and CBT.
Life can feel overwhelming and isolating at times. It’s easy to lose hope and build walls that keep others out. I’m here to support you in finding healthy ways to navigate these feelings and life’s challenges, so you can move toward a more fulfilling life. I assist individuals work through all areas impacting their mental health including relationships (work and personal), trauma, anxiety, depression, and grief.
I have advanced training in EMDR, Mindfulness, and CBT.
Life can feel overwhelming and isolating at times. It’s easy to lose hope and build walls that keep others out. I’m here to support you in finding healthy ways to navigate these feelings and life’s challenges, so you can move toward a more fulfilling life. I assist individuals work through all areas impacting their mental health including relationships (work and personal), trauma, anxiety, depression, and grief.
Jessica Johns-Green
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fulshear, TX 77441
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
My approach is holistic, drawing from a range of evidence-based therapies including psychodynamic therapy, attachment-based therapy, CBT, DBT, & mindfulness-based techniques.
I'm excited to help you embark on a powerful journey of healing and growth. As a Licensed Master Social Worker and therapist, I bring my genuine and thoughtful nature to every session, along with my dedication, reliability, and attention to detail. My clients often describe me as warm, empathetic, and honest, providing a safe space where they feel seen, heard, and understood.
My approach is holistic, drawing from a range of evidence-based therapies including psychodynamic therapy, attachment-based therapy, CBT, DBT, & mindfulness-based techniques.
I'm excited to help you embark on a powerful journey of healing and growth. As a Licensed Master Social Worker and therapist, I bring my genuine and thoughtful nature to every session, along with my dedication, reliability, and attention to detail. My clients often describe me as warm, empathetic, and honest, providing a safe space where they feel seen, heard, and understood.
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).
LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.
Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).
LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.
Life, work, relationships, and trauma can be filled with many obstacles and challenges at times, leading one to feel stressed, discouraged, and overwhelmed. Experiences you have had may cause feelings of fear, depression, and a loss of direction. From these experiences, certain thoughts and perceptions may have developed that adversely affect your mood and behavior. I am dedicated to providing a collaborative, safe, and encouraging environment that promotes awareness and growth.
Life, work, relationships, and trauma can be filled with many obstacles and challenges at times, leading one to feel stressed, discouraged, and overwhelmed. Experiences you have had may cause feelings of fear, depression, and a loss of direction. From these experiences, certain thoughts and perceptions may have developed that adversely affect your mood and behavior. I am dedicated to providing a collaborative, safe, and encouraging environment that promotes awareness and growth.
As individuals, we all have a desire to be happy, fulfilled, and complete. However, life has a way of introducing challenges and barriers to reaching our desired goals. These barriers come in the form of anxiety, depression, self-doubt, relationship issues, communication issues, and sometimes just feeling stuck. To overcome these negative life experiences, it is important to know that we are capable of overcoming them and feel supported in doing so. I believe that therapy offers a safe environment to explore why these challenges and barriers occurred in the first place and how we can feel confident in overcoming them.
As individuals, we all have a desire to be happy, fulfilled, and complete. However, life has a way of introducing challenges and barriers to reaching our desired goals. These barriers come in the form of anxiety, depression, self-doubt, relationship issues, communication issues, and sometimes just feeling stuck. To overcome these negative life experiences, it is important to know that we are capable of overcoming them and feel supported in doing so. I believe that therapy offers a safe environment to explore why these challenges and barriers occurred in the first place and how we can feel confident in overcoming them.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
Maureshia Guice
Clinical Social Work/Therapist, LCSWS
Verified Verified
Katy, TX 77491 (Online Only)
Welcome to Butterfly Effect Therapy Group, where transformation happens one change at a time! Life is life’n—the stress, the expectations, the ups and downs. You’re juggling work, family, relationships, and your own dreams, and sometimes it just feels like too much. It’s time to have someone in your corner. She’s down-to-earth, easy to talk to, and here to help you navigate the chaos. The best part? She take most insurance, so prioritizing your mental health doesn’t have to feel like another burden. It’s time to prioritize you. Let’s get through this life-ing thing together.
Welcome to Butterfly Effect Therapy Group, where transformation happens one change at a time! Life is life’n—the stress, the expectations, the ups and downs. You’re juggling work, family, relationships, and your own dreams, and sometimes it just feels like too much. It’s time to have someone in your corner. She’s down-to-earth, easy to talk to, and here to help you navigate the chaos. The best part? She take most insurance, so prioritizing your mental health doesn’t have to feel like another burden. It’s time to prioritize you. Let’s get through this life-ing thing together.
I am drawn to the field of counseling because I have repeatedly seen the beneficial impact of being heard and feeling understood. I believe that talk therapy can provide relief and solace for everyone and allow them to feel comfortable in their own skin. I utilize person-centered approaches that foster empathy and compassion and allow us to build a strong connection that serves as the foundation of our work together. I am passionate about working with a diverse range of clients including people of color and those in the LGBTQ community!
I am drawn to the field of counseling because I have repeatedly seen the beneficial impact of being heard and feeling understood. I believe that talk therapy can provide relief and solace for everyone and allow them to feel comfortable in their own skin. I utilize person-centered approaches that foster empathy and compassion and allow us to build a strong connection that serves as the foundation of our work together. I am passionate about working with a diverse range of clients including people of color and those in the LGBTQ community!
Samantha Gaudie Ley Tavares
Licensed Professional Counselor Associate, MEd
Verified Verified
Katy, TX 77493
I offer services in English, Portuguese, and Spanish! Embark on a transformative journey in a therapeutic space designed for your growth and healing. With a counseling career that began in Brazil in 2005 and expanded to the US in 2021, I bring over a decade of experience dedicated to supporting individuals, adolescents, and families through their unique challenges. My approach offers a compassionate, secure environment where you can explore your concerns and discover your strengths without judgment. Together, we’ll work to navigate life’s difficulties with empathy and respect.
I offer services in English, Portuguese, and Spanish! Embark on a transformative journey in a therapeutic space designed for your growth and healing. With a counseling career that began in Brazil in 2005 and expanded to the US in 2021, I bring over a decade of experience dedicated to supporting individuals, adolescents, and families through their unique challenges. My approach offers a compassionate, secure environment where you can explore your concerns and discover your strengths without judgment. Together, we’ll work to navigate life’s difficulties with empathy and respect.
I am Dr. Stacey Lanier, a licensed psychologist in Texas with over 20 years of experience working with clients in various areas. I specialize in anxiety, trauma, grief, and relationship work, but I have experience with and enjoy working in areas beyond these specializations such as depression, adjustment disorder, personal growth and resiliency. I recognize that coming to talk to someone about your problems can feel very uncomfortable and overwhelming. My goal is to try to create an environment that will make you feel at ease. My style is easygoing, warm, supportive and non-judgmental.
I am Dr. Stacey Lanier, a licensed psychologist in Texas with over 20 years of experience working with clients in various areas. I specialize in anxiety, trauma, grief, and relationship work, but I have experience with and enjoy working in areas beyond these specializations such as depression, adjustment disorder, personal growth and resiliency. I recognize that coming to talk to someone about your problems can feel very uncomfortable and overwhelming. My goal is to try to create an environment that will make you feel at ease. My style is easygoing, warm, supportive and non-judgmental.
One of my favorite things to discuss in therapy, taken from my own therapeutic experience, is being okay with “C minus” work and allowing our bare minimum to be enough. Life has a way of demanding urgency, and we have a way of expecting perfection from ourselves. To unravel the intricacies of our life and our being takes time and that time requires compassion and patience towards self. When working with me you’ll frequently hear me remind you to be curious, not critical.
One of my favorite things to discuss in therapy, taken from my own therapeutic experience, is being okay with “C minus” work and allowing our bare minimum to be enough. Life has a way of demanding urgency, and we have a way of expecting perfection from ourselves. To unravel the intricacies of our life and our being takes time and that time requires compassion and patience towards self. When working with me you’ll frequently hear me remind you to be curious, not critical.
Jennifer J. Ponce de Leon
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Fulshear, TX 77441
Welcome! I'm so glad you're here! Taking the first step of finding a therapist can be tough and overwhelming. I'm hoping to make your journey a little easier so i'd like to share a bit about the work I do. I enjoy working with individuals aged 6-40 on a variety of concerns. Some of those concerns include anxiety, depression, high functioning ASD, LGBTQIA+ issues, disordered eating, and OCD. If you’re looking for a compassionate therapist who is eager to help you find solutions, reach out and see how I can help!
Welcome! I'm so glad you're here! Taking the first step of finding a therapist can be tough and overwhelming. I'm hoping to make your journey a little easier so i'd like to share a bit about the work I do. I enjoy working with individuals aged 6-40 on a variety of concerns. Some of those concerns include anxiety, depression, high functioning ASD, LGBTQIA+ issues, disordered eating, and OCD. If you’re looking for a compassionate therapist who is eager to help you find solutions, reach out and see how I can help!
Michelle D. Puster
Licensed Professional Counselor, MEd, LPC, CART, CCTP
Verified Verified
8 Endorsed
Fulshear, TX 77441
Do you feel stuck and frustrated in your relationship? The more you try to talk, the more you get caught in cycles of distance, tension and frustration? Partners often come into therapy thinking to themselves: I can't get it right in this relationship. No matter how hard I try I seem to make things worse between us. Partner's also report feeling: I can't talk to my partner. They get too angry and defensive. Almost immediately we get stuck in blame and defensiveness. We feel so far apart and distant. Still other couples report feeling stuck is isolating silence and tension where talking about "us" is strained and avoided.
Do you feel stuck and frustrated in your relationship? The more you try to talk, the more you get caught in cycles of distance, tension and frustration? Partners often come into therapy thinking to themselves: I can't get it right in this relationship. No matter how hard I try I seem to make things worse between us. Partner's also report feeling: I can't talk to my partner. They get too angry and defensive. Almost immediately we get stuck in blame and defensiveness. We feel so far apart and distant. Still other couples report feeling stuck is isolating silence and tension where talking about "us" is strained and avoided.
Omolola A Taiwo
Licensed Professional Counselor, LPC, NCC, CIMHP
Verified Verified
2 Endorsed
Park Row, TX 77493 (Online Only)
Are you feeling alone, frustrated, or over worried? Is your relationship starting to feel like too much? Are you experiencing this on a daily basis? I enjoy working with clients to help them be more organized, be more in control of their lives, and live more healthier. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence.
Are you feeling alone, frustrated, or over worried? Is your relationship starting to feel like too much? Are you experiencing this on a daily basis? I enjoy working with clients to help them be more organized, be more in control of their lives, and live more healthier. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence.
See more therapy options for Brookshire
Nearby Mindfulness-Based (MBCT) Therapists Searches for Brookshire
See More Mindfulness-Based (MBCT) TherapistsMindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.