Life Coaching Therapists in Brookshire, TX

Photo of Kanika D Anglin, MA, LPC, NCC, LSOTP  , CCHP, Licensed Professional Counselor
Kanika D Anglin
Licensed Professional Counselor, MA, LPC, NCC, LSOTP , CCHP
Verified Verified
1 Endorsed
Brookshire, TX 77423
I offer comprehensive services dealing with: life changes, trauma, bereavement, LGBTQ, chronic mental illness, and dually diagnosed disorders.
I have experience working with juvenile/adult offenders, Child Protection Service cases, acute treatment facilities, groups homes, and rehabilitation care. I offer counseling services for families, children, adolescents, and adults. I can help clients to address challenges such as depression, anger management, life changes, bereavement, and anxiety as well as client specific needs. I am skilled in providing group counseling, career counseling, marriage and family counseling, case management, educational counseling, life coaching, and substance abuse counseling. I am also able to provide supervision to Licensed Professional Counselor Interns, notary services, and consulting services.
I offer comprehensive services dealing with: life changes, trauma, bereavement, LGBTQ, chronic mental illness, and dually diagnosed disorders.
I have experience working with juvenile/adult offenders, Child Protection Service cases, acute treatment facilities, groups homes, and rehabilitation care. I offer counseling services for families, children, adolescents, and adults. I can help clients to address challenges such as depression, anger management, life changes, bereavement, and anxiety as well as client specific needs. I am skilled in providing group counseling, career counseling, marriage and family counseling, case management, educational counseling, life coaching, and substance abuse counseling. I am also able to provide supervision to Licensed Professional Counselor Interns, notary services, and consulting services.
(346) 810-6557 View (346) 810-6557
Photo of Traci Wagner, MEd, LPC, ACTP, Licensed Professional Counselor
Traci Wagner
Licensed Professional Counselor, MEd, LPC, ACTP
Verified Verified
Brookshire, TX 77423
She is a Person Centered therapist and believes the client is the expert in their life and her role is to assist and guide her clients.
Traci is a Licensed Professional Counselor in the State of Texas. She earned her BA in Psychology from Texas A&M University (Whoop!), a M.Ed in School Counseling from Lamar University as well as a Professional Certificate in Counseling and Development from Lamar University. Traci has over 10 years of experience within the educational setting and is also certified in school counseling.
She is a Person Centered therapist and believes the client is the expert in their life and her role is to assist and guide her clients.
Traci is a Licensed Professional Counselor in the State of Texas. She earned her BA in Psychology from Texas A&M University (Whoop!), a M.Ed in School Counseling from Lamar University as well as a Professional Certificate in Counseling and Development from Lamar University. Traci has over 10 years of experience within the educational setting and is also certified in school counseling.
(832) 234-9009 View (832) 234-9009
Photo of David Bueno Martin, MA, LPC-S, Licensed Professional Counselor
David Bueno Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
25 Endorsed
Brookshire, TX 77423
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
(713) 489-5634 View (713) 489-5634

More Therapists Nearby

Photo of Dr. Seleena Smith - REAL Liberation Coaching & Consultation Services, PhD
REAL Liberation Coaching & Consultation Services
PhD
Verified Verified
Katy, TX 77493
Life can be hard at times.
Greetings, I am Dr. Seleena Smith. I recently made the decision to pivot from offering therapy to life coaching in an effort to have a greater impact on and more access to historically oppressed and underserved populations, more autonomy, and true freedom in my life. This shift led to the creation of REAL Liberation Coaching and Consultation Services (Restore, Empower, Align, and Love) and I am focused on helping my community heal. I strive to help high functioning clients find liberation and joy in their lives in a discrete, nonjudgmental, and safe space, while also helping them to reach their personal and professional goals.
Life can be hard at times.
Greetings, I am Dr. Seleena Smith. I recently made the decision to pivot from offering therapy to life coaching in an effort to have a greater impact on and more access to historically oppressed and underserved populations, more autonomy, and true freedom in my life. This shift led to the creation of REAL Liberation Coaching and Consultation Services (Restore, Empower, Align, and Love) and I am focused on helping my community heal. I strive to help high functioning clients find liberation and joy in their lives in a discrete, nonjudgmental, and safe space, while also helping them to reach their personal and professional goals.
(405) 288-4622 View (405) 288-4622
Photo of Nova Beltran, MS, LPC, Licensed Professional Counselor
Nova Beltran
Licensed Professional Counselor, MS, LPC
Verified Verified
Fulshear, TX 77441  (Online Only)
” Through somatic healing work and transformational coaching, you will experience deep healing.
Are you a woman with high-functioning anxiety/depression and want to experience more ease in your life? I am a somatic therapist and coach who supports women that are dedicated to their personal growth, self-awareness, and healing journeys. Despite holding it all together for everyone in your life, you may find yourself feeling stuck, disconnected, unhappy, and overwhelmed. You want to find your voice, your strengths, your worth, and to discover who you are as a person. You desire to feel whole as you show up in your relationships and in the world.
” Through somatic healing work and transformational coaching, you will experience deep healing.
Are you a woman with high-functioning anxiety/depression and want to experience more ease in your life? I am a somatic therapist and coach who supports women that are dedicated to their personal growth, self-awareness, and healing journeys. Despite holding it all together for everyone in your life, you may find yourself feeling stuck, disconnected, unhappy, and overwhelmed. You want to find your voice, your strengths, your worth, and to discover who you are as a person. You desire to feel whole as you show up in your relationships and in the world.
(832) 900-3102 View (832) 900-3102
Photo of Pearl Fierro, MS, LPC, Licensed Professional Counselor
Pearl Fierro
Licensed Professional Counselor, MS, LPC
Verified Verified
Pattison, TX 77466
Life, work, relationships, and trauma can be filled with many obstacles and challenges at times, leading one to feel stressed, discouraged, and overwhelmed. Experiences you have had may cause feelings of fear, depression, and a loss of direction. From these experiences, certain thoughts and perceptions may have developed that adversely affect your mood and behavior. I am dedicated to providing a collaborative, safe, and encouraging environment that promotes awareness and growth.
Life, work, relationships, and trauma can be filled with many obstacles and challenges at times, leading one to feel stressed, discouraged, and overwhelmed. Experiences you have had may cause feelings of fear, depression, and a loss of direction. From these experiences, certain thoughts and perceptions may have developed that adversely affect your mood and behavior. I am dedicated to providing a collaborative, safe, and encouraging environment that promotes awareness and growth.
(346) 235-1537 View (346) 235-1537
Photo of Kris Kerlin, LPC-S, Licensed Professional Counselor
Kris Kerlin
Licensed Professional Counselor, LPC-S
Verified Verified
Katy, TX 77493
Whether it is the stress of daily living or major life stressors such as illness, or loss, we can help.
If you are dealing with a health issue that has changed your life or are caring for someone with cancer or a serious illness, you don't have to do it alone. Dealing with an illness is a whole person, whole family event and can be an emotional rollercoaster. Seeking professional support when your life is impacted by a health issue can reduce the stress and isolation of trying to figure out how to cope on your own. With more than twenty years of experience working in the cancer community and helping people facing illness, I can help you discover your path through this experience.
Whether it is the stress of daily living or major life stressors such as illness, or loss, we can help.
If you are dealing with a health issue that has changed your life or are caring for someone with cancer or a serious illness, you don't have to do it alone. Dealing with an illness is a whole person, whole family event and can be an emotional rollercoaster. Seeking professional support when your life is impacted by a health issue can reduce the stress and isolation of trying to figure out how to cope on your own. With more than twenty years of experience working in the cancer community and helping people facing illness, I can help you discover your path through this experience.
(281) 699-2833 View (281) 699-2833
Photo of Desiree Shankle, LPC, LSSP, Licensed Professional Counselor
Desiree Shankle
Licensed Professional Counselor, LPC, LSSP
Verified Verified
Fulshear, TX 77441  (Online Only)
Others may view your life as ‘perfect’ but you are fighting an internal battle no one knows about.
You may be able to manage your day to day tasks, but something is holding you back from your full potential. Over time, you have developed limiting beliefs about yourself. This may impact your job performance, parental duties, and/or relationships. You have difficulty managing your thoughts and emotions. Maybe you have signs of high functioning anxiety or depression. Either way, awareness is always the first step to change! I believe life is a process, and at times people need a safe place to explore their thoughts and feelings.
Others may view your life as ‘perfect’ but you are fighting an internal battle no one knows about.
You may be able to manage your day to day tasks, but something is holding you back from your full potential. Over time, you have developed limiting beliefs about yourself. This may impact your job performance, parental duties, and/or relationships. You have difficulty managing your thoughts and emotions. Maybe you have signs of high functioning anxiety or depression. Either way, awareness is always the first step to change! I believe life is a process, and at times people need a safe place to explore their thoughts and feelings.
(832) 802-6587 View (832) 802-6587
Photo of Mariana Mosquera, MEd, NCC, LPC, Licensed Professional Counselor
Mariana Mosquera
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Katy, TX 77493  (Online Only)
ONLY TAKING IMMIGRATION CASES AT THE MOMENT. I see counseling as a process in which you and I, having come to understand and trust one another, work as a team to explore and define present problems, develop future goals for an improved life and work together toward realizing those goals. I approach counseling from a cognitive-behavioral perspective where patterns of thoughts and actions are explored in order to better understand the client's problems and develop solutions. I will empower you with a process model with efforts designed to explore client problems, identify counseling objectives and develop strategies to reach those objectives.
ONLY TAKING IMMIGRATION CASES AT THE MOMENT. I see counseling as a process in which you and I, having come to understand and trust one another, work as a team to explore and define present problems, develop future goals for an improved life and work together toward realizing those goals. I approach counseling from a cognitive-behavioral perspective where patterns of thoughts and actions are explored in order to better understand the client's problems and develop solutions. I will empower you with a process model with efforts designed to explore client problems, identify counseling objectives and develop strategies to reach those objectives.
(346) 597-1667 View (346) 597-1667
Heroes and Villains Counseling
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77493
Geek Life We are proud of geek culture and draw from the power of story and fandom to enhance the experience.
Welcome Geeks one and all. We are geeks using geek culture to counsel other geeks. We believe that shared affinity helps aid the therapeutic process by strengthening the therapeutic alliance. We also believe that we as humans are often able to best see ourselves and the plight we find ourselves through the power of story. We see trauma in Batman, grief in Harry Potter, depression in One Punch Man, and so on. We believe in the power of friendship and thus we offer various kinds of groups- D&D, video games, and educational groups because the journey is best taken together.
Geek Life We are proud of geek culture and draw from the power of story and fandom to enhance the experience.
Welcome Geeks one and all. We are geeks using geek culture to counsel other geeks. We believe that shared affinity helps aid the therapeutic process by strengthening the therapeutic alliance. We also believe that we as humans are often able to best see ourselves and the plight we find ourselves through the power of story. We see trauma in Batman, grief in Harry Potter, depression in One Punch Man, and so on. We believe in the power of friendship and thus we offer various kinds of groups- D&D, video games, and educational groups because the journey is best taken together.
(346) 220-1074 View (346) 220-1074
Photo of Benjamin F Horberg, MSW, LCSW, Clinical Social Work/Therapist
Benjamin F Horberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Katy, TX 77493  (Online Only)
This involves getting to know each person individually and tailoring my help based on each person's unique life journey.
Are you feeling anxious, confused, or depressed? Are you having emotional difficulties that won't go away? Have you experienced a traumatic or life-changing event? I would like to help you with immediate strategies to begin feeling better! You will be welcomed in a safe, confidential environment to discuss your situation. As we unpack all the important details, lets work together and get you back to being the best version of yourself.
This involves getting to know each person individually and tailoring my help based on each person's unique life journey.
Are you feeling anxious, confused, or depressed? Are you having emotional difficulties that won't go away? Have you experienced a traumatic or life-changing event? I would like to help you with immediate strategies to begin feeling better! You will be welcomed in a safe, confidential environment to discuss your situation. As we unpack all the important details, lets work together and get you back to being the best version of yourself.
(713) 597-4570 View (713) 597-4570
Photo of Robin Williams-Riggans - Lavender Counseling & Wellness Center LLC, Licensed Professional Counselor
Lavender Counseling & Wellness Center LLC
Licensed Professional Counselor
Verified Verified
Katy, TX 77493
We have over 13 years working with individuals across the lifespan with a wide range of issues including, stress, anxiety, depression, life transitions, relationship differences, anger management, trauma, domestic violence, crisis, adolescent and teen issues, parenting assistance, conflict resolution and more!.
Congratulations on taking the necessary steps to ensure your mental health is in order, in line and where it deserves to be! You have come to the right place where your Mental Health is A priority, our priority! Are you looking for someone who not only you can trust, but someone that you can relate to in some way? Are you ready to heal past your past traumas but just don't quite understand how to do so without feeling as if your re living the situation you so desire to move past from? Are you going through a major life transitions but the people around you really don't understand, although they may say they do just to comfort you?
We have over 13 years working with individuals across the lifespan with a wide range of issues including, stress, anxiety, depression, life transitions, relationship differences, anger management, trauma, domestic violence, crisis, adolescent and teen issues, parenting assistance, conflict resolution and more!.
Congratulations on taking the necessary steps to ensure your mental health is in order, in line and where it deserves to be! You have come to the right place where your Mental Health is A priority, our priority! Are you looking for someone who not only you can trust, but someone that you can relate to in some way? Are you ready to heal past your past traumas but just don't quite understand how to do so without feeling as if your re living the situation you so desire to move past from? Are you going through a major life transitions but the people around you really don't understand, although they may say they do just to comfort you?
(281) 519-3793 View (281) 519-3793
Photo of Alessia Fontenette Madkins, MAMFT, LPC-S, CCPS, ImTT, NFB, Licensed Professional Counselor
Alessia Fontenette Madkins
Licensed Professional Counselor, MAMFT, LPC-S, CCPS, ImTT, NFB
Verified Verified
Katy, TX 77493
Welcome to your story of renewal, healing, and hope. There is hope, even if you can’t see a way forward right now. God made you exactly the way He wanted you to be. We were created to live lives of peace, joy, and fulfillment. If you are not experiencing the abundant life that Christ freely gives, it's not too late! Gods wants nothing than to comfort you, love you, empower you, redeem you and see His glory shine through you. "Create in me a clean heart, O God, and renew a right sprit within me", Psalm 51:10. Each session is warm. supportive and inviting, with a Christ-centered, biblically rooted, and clinically competent approach.
Welcome to your story of renewal, healing, and hope. There is hope, even if you can’t see a way forward right now. God made you exactly the way He wanted you to be. We were created to live lives of peace, joy, and fulfillment. If you are not experiencing the abundant life that Christ freely gives, it's not too late! Gods wants nothing than to comfort you, love you, empower you, redeem you and see His glory shine through you. "Create in me a clean heart, O God, and renew a right sprit within me", Psalm 51:10. Each session is warm. supportive and inviting, with a Christ-centered, biblically rooted, and clinically competent approach.
(281) 201-1512 View (281) 201-1512
Photo of Cashuna Huddleston Ph.d., PhD, Psychologist
Cashuna Huddleston Ph.d.
Psychologist, PhD
Verified Verified
1 Endorsed
Katy, TX 77493
Dr. Huddleston specializes in treating adolescents, adults, and families with presenting issues such as anxiety, depression, relationship issues, health concerns, adjustment and life change difficulties, substance abuse issues, and trauma. In every client interaction, Dr. Huddleston's primary goal is to help clients develop the necessary skills in thinking and behaving to improve their health, daily functioning, and sense of confidence. She applies best practice methods in helping clients overcome their struggles, while implementing kindness and respect. Dr. Huddleston uses an empathetic and nonjudgmental approach to truly understand individuals' needs from a perspective that appreciates a diversity of experiences.
Dr. Huddleston specializes in treating adolescents, adults, and families with presenting issues such as anxiety, depression, relationship issues, health concerns, adjustment and life change difficulties, substance abuse issues, and trauma. In every client interaction, Dr. Huddleston's primary goal is to help clients develop the necessary skills in thinking and behaving to improve their health, daily functioning, and sense of confidence. She applies best practice methods in helping clients overcome their struggles, while implementing kindness and respect. Dr. Huddleston uses an empathetic and nonjudgmental approach to truly understand individuals' needs from a perspective that appreciates a diversity of experiences.
(281) 677-3621 View (281) 677-3621
Photo of Robyn L Ott, LCSW, Clinical Social Work/Therapist
Robyn L Ott
Clinical Social Work/Therapist, LCSW
Verified Verified
Fulshear, TX 77441
Patience, directness, and compassion is offered with a wealth of life experience and practical tools to help on your journey.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
Patience, directness, and compassion is offered with a wealth of life experience and practical tools to help on your journey.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
(832) 957-7379 View (832) 957-7379
Photo of Daphne J Johnson, LCPS, MS, Licensed Professional Counselor
Daphne J Johnson
Licensed Professional Counselor, LCPS, MS
Verified Verified
Katy, TX 77493
Life is hard and challenging.
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
Life is hard and challenging.
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
(281) 729-8313 View (281) 729-8313
Photo of Paulishia Augillard - Polly Clinical Services LLC, LPC-S, MFT, Licensed Professional Counselor
Polly Clinical Services LLC
Licensed Professional Counselor, LPC-S, MFT
Verified Verified
Katy, TX 77493  (Online Only)
I am a solution focused therapist providing mental health counseling, organizational training, and executive coaching services.
As Seen on: WE TV, Now Network, & TVC News. The world moves at a fast pace. As you come across life's challenges, you may find that you need a helping hand in transforming from a caterpillar into a butterfly. It is in this pruning process that we learn who we are. My approach in working with you is of genuine care, acceptance, and non-judgement. Through self discovery and focus on solutions, I will help you to overcome the challenges that you are currently facing. Polly Clinical Services LLC helps physicians and high-level executives experiencing stress, anxiety, and burnout achieve total mental wellness through our online platform!
I am a solution focused therapist providing mental health counseling, organizational training, and executive coaching services.
As Seen on: WE TV, Now Network, & TVC News. The world moves at a fast pace. As you come across life's challenges, you may find that you need a helping hand in transforming from a caterpillar into a butterfly. It is in this pruning process that we learn who we are. My approach in working with you is of genuine care, acceptance, and non-judgement. Through self discovery and focus on solutions, I will help you to overcome the challenges that you are currently facing. Polly Clinical Services LLC helps physicians and high-level executives experiencing stress, anxiety, and burnout achieve total mental wellness through our online platform!
(281) 962-7909 View (281) 962-7909
Photo of Sneha Nayar-Bhalerao, PhD, LPC, Licensed Professional Counselor
Sneha Nayar-Bhalerao
Licensed Professional Counselor, PhD, LPC
Verified Verified
Katy, TX 77493
Exciting news! We are currently accepting new clients and there is no waitlist at this time. We understand that meeting a counselor can be daunting, but rest assured, we're here to support you every step of the way. I'm Sneha Nayar-Bhalerao, and together, we will embark on a journey to make a positive impact in your life. I commend you for taking the courageous first step in seeking help. My goal is to instill hope, provide the necessary support, and guide you towards a more satisfying and fulfilling life. Remember, counseling is not meant to last forever, and neither should your struggles. Call today.
Exciting news! We are currently accepting new clients and there is no waitlist at this time. We understand that meeting a counselor can be daunting, but rest assured, we're here to support you every step of the way. I'm Sneha Nayar-Bhalerao, and together, we will embark on a journey to make a positive impact in your life. I commend you for taking the courageous first step in seeking help. My goal is to instill hope, provide the necessary support, and guide you towards a more satisfying and fulfilling life. Remember, counseling is not meant to last forever, and neither should your struggles. Call today.
(281) 204-8350 View (281) 204-8350
Photo of Christopher Christianson, LPC, Licensed Professional Counselor
Christopher Christianson
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77493
All sessions will be a video call. My goal is to help my clients restore balance and/or overcome obstacles in their life. I have over 15 years of clinical experience. The issues I work most often with are depression, anxiety, adjustment issues, communication skills and relationship problems, trauma and PTSD. I strive to work with a client and be flexible with my approaches. I encourage feedback and value the opinion of my clients. The same approach doesn't work for everyone because people have different preferences and personalities. I pride myself in the quality of care that I provide and hold myself to the highest standards.
All sessions will be a video call. My goal is to help my clients restore balance and/or overcome obstacles in their life. I have over 15 years of clinical experience. The issues I work most often with are depression, anxiety, adjustment issues, communication skills and relationship problems, trauma and PTSD. I strive to work with a client and be flexible with my approaches. I encourage feedback and value the opinion of my clients. The same approach doesn't work for everyone because people have different preferences and personalities. I pride myself in the quality of care that I provide and hold myself to the highest standards.
(281) 688-9123 View (281) 688-9123
Photo of Cara L Mularski, MS, LPC-A, NCC
Cara L Mularski
LPC Associate, MS, LPC-A, NCC
Verified Verified
Katy, TX 77493
Imagine a client who is navigating the complexities of relational issues, emotional turbulence, or significant life changes. They seek a therapist who can offer empathy and a personalized approach to their unique struggles. Their goal is to find support that resonates with their experiences and helps them achieve greater emotional balance and fulfillment.
Imagine a client who is navigating the complexities of relational issues, emotional turbulence, or significant life changes. They seek a therapist who can offer empathy and a personalized approach to their unique struggles. Their goal is to find support that resonates with their experiences and helps them achieve greater emotional balance and fulfillment.
(346) 480-6011 View (346) 480-6011

See more therapy options for Brookshire

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.