Compassion Focused Therapists in Brookshire, TX
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling, and I’m licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, cultivating insight and designing beneficial solutions to challenges. During the first session we discuss desired outcomes for coming to therapy and events leading up to the decision to begin. I work with clients in collaboration to define their desired goals.
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling, and I’m licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, cultivating insight and designing beneficial solutions to challenges. During the first session we discuss desired outcomes for coming to therapy and events leading up to the decision to begin. I work with clients in collaboration to define their desired goals.
Kerri Francis
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Brookshire, TX 77423
Not accepting new clients
Emotions and experiences can distort reality. I will help you find your personal truths and learn to live by those truths. Awareness is the key! Let's identify your personal assets and liabilities and use that information to increase self-esteem and confidence while decreasing depression, anxiety, and a host of other issues that are preventing you from being the person you want to be. Sound simple? It is, but it isn't easy. It takes commitment and work, but it is do-able. I will be there with you and will celebrate your victories.
Emotions and experiences can distort reality. I will help you find your personal truths and learn to live by those truths. Awareness is the key! Let's identify your personal assets and liabilities and use that information to increase self-esteem and confidence while decreasing depression, anxiety, and a host of other issues that are preventing you from being the person you want to be. Sound simple? It is, but it isn't easy. It takes commitment and work, but it is do-able. I will be there with you and will celebrate your victories.
More Therapists Nearby
Constance Williams
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
Fulshear, TX 77441 (Online Only)
Greetings and welcome to Courage and Wisdom Counseling, PLLC! I am a Licensed Professional Counselor Supervisor serving all of Texas. I have over 17 years of experience supporting individuals from diverse backgrounds who are navigating a wide range of life experiences. I provide compassion-focused and culturally sensitive therapy for teens and up. My ultimate goal is to provide you with effective ways of managing your current concerns and to equip you with valuable tools and insights needed to confidently move forward in the life you want to lead.
Greetings and welcome to Courage and Wisdom Counseling, PLLC! I am a Licensed Professional Counselor Supervisor serving all of Texas. I have over 17 years of experience supporting individuals from diverse backgrounds who are navigating a wide range of life experiences. I provide compassion-focused and culturally sensitive therapy for teens and up. My ultimate goal is to provide you with effective ways of managing your current concerns and to equip you with valuable tools and insights needed to confidently move forward in the life you want to lead.
Through my education and experience, I have learned that people are truly doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. I utilize a multi-dimensional, trauma-informed, and attachment-based approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, my goal is to give you tools, skills, and support to help you navigate the world outside of therapy. You deserve to feel safe, seen, heard, and understood.
Through my education and experience, I have learned that people are truly doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. I utilize a multi-dimensional, trauma-informed, and attachment-based approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, my goal is to give you tools, skills, and support to help you navigate the world outside of therapy. You deserve to feel safe, seen, heard, and understood.
I work with individuals, teens, and preteens who have experienced trauma or are experiencing symptoms of anxiety, depression, grief or loss and desire to find relief through a supportive therapeutic relationship. I compassionately understand the weight of distress you may be carrying and consider it a privilege to hear your story and speak into your life. I sit with you knowing firsthand the desire to experience change, but not always knowing the path to take. It takes courage and humility to reach out for help. My goal is for you to find a safe environment to explore new thoughts and ideas that change the outlook of your life.
I work with individuals, teens, and preteens who have experienced trauma or are experiencing symptoms of anxiety, depression, grief or loss and desire to find relief through a supportive therapeutic relationship. I compassionately understand the weight of distress you may be carrying and consider it a privilege to hear your story and speak into your life. I sit with you knowing firsthand the desire to experience change, but not always knowing the path to take. It takes courage and humility to reach out for help. My goal is for you to find a safe environment to explore new thoughts and ideas that change the outlook of your life.
Dr. Leah A. McCoy
Licensed Professional Counselor, EdD, LPC-S, NCC
Verified Verified
1 Endorsed
Katy, TX 77493
I am passionate about creating a safe space for adult individuals and couples to explore life's challenges and their path towards intentional living and fulfilling relationships. My areas of interest and expertise include individual, pre-marital, couples, sexual health and dysfunction therapy, affair recovery, infertility, effective communication and conflict resolution, Spirituality-sensitive therapy, and relationship enrichment. I offer psychotherapy for various concerns and client populations, including high achievers, and members of helping professions (i.e., psychotherapists, medical professionals, educators, & entrepreneurs).
I am passionate about creating a safe space for adult individuals and couples to explore life's challenges and their path towards intentional living and fulfilling relationships. My areas of interest and expertise include individual, pre-marital, couples, sexual health and dysfunction therapy, affair recovery, infertility, effective communication and conflict resolution, Spirituality-sensitive therapy, and relationship enrichment. I offer psychotherapy for various concerns and client populations, including high achievers, and members of helping professions (i.e., psychotherapists, medical professionals, educators, & entrepreneurs).
Briana Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Fulshear, TX 77441
Are you or your child grappling with the pressure to be perfect, or struggling with life's transitions? Whether you’re a high-achieving student, an athlete facing performance pressures, or someone preparing for a major life change, expert guidance can make all the difference.
Are you or your child grappling with the pressure to be perfect, or struggling with life's transitions? Whether you’re a high-achieving student, an athlete facing performance pressures, or someone preparing for a major life change, expert guidance can make all the difference.
Through education and experience, our clinicians know that clients are doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. Our clinicians utilize a trauma-informed and multi-dimensional approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, our goal is to give you tools, skills, and support to help clients navigate the world outside of therapy. You deserve to feel safe, heard, seen, and understood.
Through education and experience, our clinicians know that clients are doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. Our clinicians utilize a trauma-informed and multi-dimensional approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, our goal is to give you tools, skills, and support to help clients navigate the world outside of therapy. You deserve to feel safe, heard, seen, and understood.
Elizabeth Malcolm
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Fulshear, TX 77441 (Online Only)
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress, substance use and communication challenges, family conflict, and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress, substance use and communication challenges, family conflict, and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Staci Lynn Davis
Licensed Professional Counselor, LPC, LPC-S
Verified Verified
Fulshear, TX 77441 (Online Only)
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thougth pattern that you have had to live with. Again, let me help by assisting you, your child and your family with a step by step system that has been created to provide guidance in building skills to understand and control your anxiety.
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thougth pattern that you have had to live with. Again, let me help by assisting you, your child and your family with a step by step system that has been created to provide guidance in building skills to understand and control your anxiety.
Jessica Johns-Green
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fulshear, TX 77441
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
Anchored Joy Mental Health Services PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Katy, TX 77494 (Online Only)
Immediate Availability! Are you an Asian American or BIPOC woman dealing with feelings of nervousness, sadness, overwhelm, struggling with conflicts with family, and having difficulty straddling your bicultural identity? Are you trying to break free from the negative patterns that are passed down within your family? Anchored Joy Mental Health Services works with women who are residing in Texas and are struggling with anxiety, depression, life transitions, family conflicts, intergenerational trauma, and BIPOC related issues. Please visit our website to schedule your free 15 min consult. www.anchoredjoymentalhealth.com
Immediate Availability! Are you an Asian American or BIPOC woman dealing with feelings of nervousness, sadness, overwhelm, struggling with conflicts with family, and having difficulty straddling your bicultural identity? Are you trying to break free from the negative patterns that are passed down within your family? Anchored Joy Mental Health Services works with women who are residing in Texas and are struggling with anxiety, depression, life transitions, family conflicts, intergenerational trauma, and BIPOC related issues. Please visit our website to schedule your free 15 min consult. www.anchoredjoymentalhealth.com
Greetings, I am Dr. Seleena Smith. I recently made the decision to pivot from offering therapy to life coaching in an effort to have a greater impact on and more access to historically oppressed and underserved populations, more autonomy, and true freedom in my life. This shift led to the creation of REAL Liberation Coaching and Consultation Services (Restore, Empower, Align, and Love) and I am focused on helping my community heal. I strive to help high functioning clients find liberation and joy in their lives in a discrete, nonjudgmental, and safe space, while also helping them to reach their personal and professional goals.
Greetings, I am Dr. Seleena Smith. I recently made the decision to pivot from offering therapy to life coaching in an effort to have a greater impact on and more access to historically oppressed and underserved populations, more autonomy, and true freedom in my life. This shift led to the creation of REAL Liberation Coaching and Consultation Services (Restore, Empower, Align, and Love) and I am focused on helping my community heal. I strive to help high functioning clients find liberation and joy in their lives in a discrete, nonjudgmental, and safe space, while also helping them to reach their personal and professional goals.
TODAY IS THE DAY YOUR SPOUSE DISCOVERED your pornography stash, payments made to massage parlors and prostitutes. Perhaps your MANAGER DISCOVERED you were VIEWING PORNOGRAPHY AT WORK or engaged in INAPPROPRIATE SEXUAL BEHAVIOR WITH CO-WORKERS. YOUR JOB MAY NOW BE AT RISK. Your life is in CRISIS. You may also be experiencing SUICIDAL THOUGHTS or have PANIC ATTACKS THAT YOUR WORLD IS COMING TO AN END. I can assure you YOUR WORLD IS NOT COMING TO AN END BUT YOU HAVE TO TAKE ACTION!
TODAY IS THE DAY YOUR SPOUSE DISCOVERED your pornography stash, payments made to massage parlors and prostitutes. Perhaps your MANAGER DISCOVERED you were VIEWING PORNOGRAPHY AT WORK or engaged in INAPPROPRIATE SEXUAL BEHAVIOR WITH CO-WORKERS. YOUR JOB MAY NOW BE AT RISK. Your life is in CRISIS. You may also be experiencing SUICIDAL THOUGHTS or have PANIC ATTACKS THAT YOUR WORLD IS COMING TO AN END. I can assure you YOUR WORLD IS NOT COMING TO AN END BUT YOU HAVE TO TAKE ACTION!
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Samantha Foulkrod
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Katy, TX 77493 (Online Only)
Waitlist for new clients
Do you want to make real changes in your life, but don't know where to start? Talking to a mental health professional about what is going on in your life is a great place to begin, and I will work with you to help guide you through your journey. I believe in an open and honest therapeutic setting, to best support each individual achieve the goals or changes they wish to see in their lives. I use CBT, person centered, and solution focused therapeutic theories.
Do you want to make real changes in your life, but don't know where to start? Talking to a mental health professional about what is going on in your life is a great place to begin, and I will work with you to help guide you through your journey. I believe in an open and honest therapeutic setting, to best support each individual achieve the goals or changes they wish to see in their lives. I use CBT, person centered, and solution focused therapeutic theories.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
See more therapy options for Brookshire
Nearby Compassion Focused Therapists Searches for Brookshire
- Bellaire
- Cypress
- Fulshear
- Jersey Village
- Katy
- Magnolia
- Missouri City
- Richmond
- Rosenberg
- Stafford
- Sugar Land
- Tomball
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.