Therapists in Brookshire, TX

Photo of Dana Benoist, M Ed, LPC, Licensed Professional Counselor
Dana Benoist
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Brookshire, TX 77423  (Online Only)
Adults who, despite all of their efforts, still feel a sense of doubt about life. I also work with people who may have experienced difficult life events. I strive to support them in overcoming and healing from past wounds. If you are seeking therapy because you know life can be better and you are tired of feeling the weight of life dragging you down, maybe it is time to invest in yourself. Prioritizing yourself can make a world of difference from meeting your basic needs to alleviating stress in your life. It is not selfish to put yourself first, it is essential to making the changes you need in life. You deserve it!
Adults who, despite all of their efforts, still feel a sense of doubt about life. I also work with people who may have experienced difficult life events. I strive to support them in overcoming and healing from past wounds. If you are seeking therapy because you know life can be better and you are tired of feeling the weight of life dragging you down, maybe it is time to invest in yourself. Prioritizing yourself can make a world of difference from meeting your basic needs to alleviating stress in your life. It is not selfish to put yourself first, it is essential to making the changes you need in life. You deserve it!
(346) 483-2921 View (346) 483-2921
Photo of Samantha L. Ter Heege, MA, LPC, CART, Licensed Professional Counselor
Samantha L. Ter Heege
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
Brookshire, TX 77423  (Online Only)
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
(281) 784-3277 View (281) 784-3277
Photo of Victoria Soderlund, LCSW, Clinical Social Work/Therapist
Victoria Soderlund
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookshire, TX 77423  (Online Only)
Not accepting new clients
Starting therapy can feel overwhelming and scary, but you’ve already taken the first step. Together we will identify the obstacles you wish to overcome, along with your strengths to help you make meaningful changes in thoughts and behaviors which no longer serve you. Whether you are looking for relief from the isolation that accompanies anxiety, depression or trauma, or you are feeling stressed and overwhelmed in your daily life; I'm here to help you feel more confident, secure and connected.
Starting therapy can feel overwhelming and scary, but you’ve already taken the first step. Together we will identify the obstacles you wish to overcome, along with your strengths to help you make meaningful changes in thoughts and behaviors which no longer serve you. Whether you are looking for relief from the isolation that accompanies anxiety, depression or trauma, or you are feeling stressed and overwhelmed in your daily life; I'm here to help you feel more confident, secure and connected.
(281) 519-3081 x100 View (281) 519-3081 x100
Photo of David Bueno Martin, MA, LPC-S, Licensed Professional Counselor
David Bueno Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
25 Endorsed
Brookshire, TX 77423
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
(713) 489-5634 View (713) 489-5634
Photo of Kanika D Anglin, MA, LPC, NCC, LSOTP  , CCHP, Licensed Professional Counselor
Kanika D Anglin
Licensed Professional Counselor, MA, LPC, NCC, LSOTP , CCHP
Verified Verified
1 Endorsed
Brookshire, TX 77423
I have experience working with juvenile/adult offenders, Child Protection Service cases, acute treatment facilities, groups homes, and rehabilitation care. I offer counseling services for families, children, adolescents, and adults. I can help clients to address challenges such as depression, anger management, life changes, bereavement, and anxiety as well as client specific needs. I am skilled in providing group counseling, career counseling, marriage and family counseling, case management, educational counseling, life coaching, and substance abuse counseling. I am also able to provide supervision to Licensed Professional Counselor Interns, notary services, and consulting services.
I have experience working with juvenile/adult offenders, Child Protection Service cases, acute treatment facilities, groups homes, and rehabilitation care. I offer counseling services for families, children, adolescents, and adults. I can help clients to address challenges such as depression, anger management, life changes, bereavement, and anxiety as well as client specific needs. I am skilled in providing group counseling, career counseling, marriage and family counseling, case management, educational counseling, life coaching, and substance abuse counseling. I am also able to provide supervision to Licensed Professional Counselor Interns, notary services, and consulting services.
(346) 810-6557 View (346) 810-6557
Photo of Barbara L. Johnson - Katy Family Solutions (KFS) Barbara Johnson, LPC-S, CCTP, Licensed Professional Counselor
Katy Family Solutions (KFS) Barbara Johnson
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
7 Endorsed
Brookshire, TX 77423  (Online Only)
Would you like to envision your future free of problems? We know that stress can impact your overall health negatively. I am here to help you identify those solutions to remove those barriers so that you can have the life that you truly want. My focus is working with individuals, couples and families utilizing a strength based philosophy empowering my clients to collaboratively find solutions to their challenges while focusing on the present and acknowledging their history.
Would you like to envision your future free of problems? We know that stress can impact your overall health negatively. I am here to help you identify those solutions to remove those barriers so that you can have the life that you truly want. My focus is working with individuals, couples and families utilizing a strength based philosophy empowering my clients to collaboratively find solutions to their challenges while focusing on the present and acknowledging their history.
(281) 201-6814 View (281) 201-6814
Photo of Kerri Francis, MEd, LPC, Licensed Professional Counselor
Kerri Francis
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Brookshire, TX 77423
Waitlist for new clients
Emotions and experiences can distort reality. I will help you find your personal truths and learn to live by those truths. Awareness is the key! Let's identify your personal assets and liabilities and use that information to increase self-esteem and confidence while decreasing depression, anxiety, and a host of other issues that are preventing you from being the person you want to be. Sound simple? It is, but it isn't easy. It takes commitment and work, but it is do-able. I will be there with you and will celebrate your victories.
Emotions and experiences can distort reality. I will help you find your personal truths and learn to live by those truths. Awareness is the key! Let's identify your personal assets and liabilities and use that information to increase self-esteem and confidence while decreasing depression, anxiety, and a host of other issues that are preventing you from being the person you want to be. Sound simple? It is, but it isn't easy. It takes commitment and work, but it is do-able. I will be there with you and will celebrate your victories.
(281) 942-4419 View (281) 942-4419
Photo of Joyce Caldwell, LPC, Licensed Professional Counselor
Joyce Caldwell
Licensed Professional Counselor, LPC
Verified Verified
Brookshire, TX 77423
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
(346) 589-8457 View (346) 589-8457
Photo of Stephanie G. Jenkins, LPC-S, LCDC, CRC, Licensed Professional Counselor
Stephanie G. Jenkins
Licensed Professional Counselor, LPC-S, LCDC, CRC
Verified Verified
Brookshire, TX 77423  (Online Only)
Life presents us with different challenges and opportunities for growth. Therapy is a courageous process that provides opportunities for healing, positive changes, and victorious outcomes. A warm therapeutic relationship, one where thoughts, feelings and lived experiences are respected can aid in successfully meeting the challenges of life. ​ Throughout the therapy process, my goal is to provide a safe and trusting environment where growth and healing are possible. I believe all individuals have the power within themselves to heal if they have a supportive and healthy therapeutic relationship.
Life presents us with different challenges and opportunities for growth. Therapy is a courageous process that provides opportunities for healing, positive changes, and victorious outcomes. A warm therapeutic relationship, one where thoughts, feelings and lived experiences are respected can aid in successfully meeting the challenges of life. ​ Throughout the therapy process, my goal is to provide a safe and trusting environment where growth and healing are possible. I believe all individuals have the power within themselves to heal if they have a supportive and healthy therapeutic relationship.
(281) 500-9658 View (281) 500-9658
Photo of Rebecca Bartle, LPC, Licensed Professional Counselor
Rebecca Bartle
Licensed Professional Counselor, LPC
Verified Verified
Brookshire, TX 77423
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling, and I’m licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, cultivating insight and designing beneficial solutions to challenges. During the first session we discuss desired outcomes for coming to therapy and events leading up to the decision to begin. I work with clients in collaboration to define their desired goals.
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling, and I’m licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, cultivating insight and designing beneficial solutions to challenges. During the first session we discuss desired outcomes for coming to therapy and events leading up to the decision to begin. I work with clients in collaboration to define their desired goals.
(832) 241-2915 View (832) 241-2915
Photo of Krysta Williams, LPC-A
Krysta Williams
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Brookshire, TX 77423
Hi! I'm Krysta Williams, a Licensed Professional Counselor Associate. As a therapist, my approach is rooted in empathy, respect, and collaboration. I understand that seeking therapy can be a courageous step, and I aim to create a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. I understand that each person’s journey is unique, and there is no one-size-fits-all solution to personal growth. In our sessions, I tailor evidence-based therapeutic techniques to suit your specific needs and delve into the underlying factors contributing to your challenges. Supervised by Jamie Williams, LPC
Hi! I'm Krysta Williams, a Licensed Professional Counselor Associate. As a therapist, my approach is rooted in empathy, respect, and collaboration. I understand that seeking therapy can be a courageous step, and I aim to create a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. I understand that each person’s journey is unique, and there is no one-size-fits-all solution to personal growth. In our sessions, I tailor evidence-based therapeutic techniques to suit your specific needs and delve into the underlying factors contributing to your challenges. Supervised by Jamie Williams, LPC
(346) 258-7474 View (346) 258-7474
Photo of Faith Carroll, LCSW, LCDC, EMDR, Clinical Social Work/Therapist
Faith Carroll
Clinical Social Work/Therapist, LCSW, LCDC, EMDR
Verified Verified
3 Endorsed
Brookshire, TX 77423  (Online Only)
Are you ready to make a change in your life? If you’re struggling with mental health, grief, trauma, relationships or life changes it may be time to lean into the support of a professional. I’m a social worker and chemical dependency counselor licensed in Texas and I’d love to support you on your healing journey of self-discovery. I graduated from Our Lady of the Lake University with a masters in social work with an emphasis on studies of Hispanic children and families. During my career I have worked with those battling addiction and mental illness. It’s a passion of mine to work with those struggling and their families.
Are you ready to make a change in your life? If you’re struggling with mental health, grief, trauma, relationships or life changes it may be time to lean into the support of a professional. I’m a social worker and chemical dependency counselor licensed in Texas and I’d love to support you on your healing journey of self-discovery. I graduated from Our Lady of the Lake University with a masters in social work with an emphasis on studies of Hispanic children and families. During my career I have worked with those battling addiction and mental illness. It’s a passion of mine to work with those struggling and their families.
(832) 281-5506 View (832) 281-5506
Photo of Traci Wagner, MEd, LPC, ACTP, Licensed Professional Counselor
Traci Wagner
Licensed Professional Counselor, MEd, LPC, ACTP
Verified Verified
Brookshire, TX 77423
Traci is a Licensed Professional Counselor in the State of Texas. She earned her BA in Psychology from Texas A&M University (Whoop!), a M.Ed in School Counseling from Lamar University as well as a Professional Certificate in Counseling and Development from Lamar University. Traci has over 10 years of experience within the educational setting and is also certified in school counseling.
Traci is a Licensed Professional Counselor in the State of Texas. She earned her BA in Psychology from Texas A&M University (Whoop!), a M.Ed in School Counseling from Lamar University as well as a Professional Certificate in Counseling and Development from Lamar University. Traci has over 10 years of experience within the educational setting and is also certified in school counseling.
(832) 234-9009 View (832) 234-9009

More Therapists Nearby

Photo of Pearl Fierro, MS, LPC, Licensed Professional Counselor
Pearl Fierro
Licensed Professional Counselor, MS, LPC
Verified Verified
Pattison, TX 77466
Life, work, relationships, and trauma can be filled with many obstacles and challenges at times, leading one to feel stressed, discouraged, and overwhelmed. Experiences you have had may cause feelings of fear, depression, and a loss of direction. From these experiences, certain thoughts and perceptions may have developed that adversely affect your mood and behavior. I am dedicated to providing a collaborative, safe, and encouraging environment that promotes awareness and growth.
Life, work, relationships, and trauma can be filled with many obstacles and challenges at times, leading one to feel stressed, discouraged, and overwhelmed. Experiences you have had may cause feelings of fear, depression, and a loss of direction. From these experiences, certain thoughts and perceptions may have developed that adversely affect your mood and behavior. I am dedicated to providing a collaborative, safe, and encouraging environment that promotes awareness and growth.
(346) 235-1537 View (346) 235-1537
Photo of Eric Keil, LMSW
Eric Keil
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Katy, TX 77493
Are you wanting to begin therapy but are limited on time? I want to help you with that. I provide therapy during the evenings and weekends to allow you to access the care you deserve. Being human can be complex at times. Whether those complexities come from work, family, school, etc. those difficulties are valid. I want to offer a non judgmental and healing atmosphere to you. I specialize in treating men's issues, burnout, and spiritual trauma. Whatever you might be dealing with please feel encouraged to bring it to therapy.
Are you wanting to begin therapy but are limited on time? I want to help you with that. I provide therapy during the evenings and weekends to allow you to access the care you deserve. Being human can be complex at times. Whether those complexities come from work, family, school, etc. those difficulties are valid. I want to offer a non judgmental and healing atmosphere to you. I specialize in treating men's issues, burnout, and spiritual trauma. Whatever you might be dealing with please feel encouraged to bring it to therapy.
(346) 485-8818 View (346) 485-8818
Photo of Ken Crawford - Self-Awareness & Discovery, LCSW, Clinical Social Work/Therapist
Self-Awareness & Discovery
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77493
Waitlist for new clients
My therapeutic style is personable, inquisitive, and engaging. I have experience with adolescents, adults, couples, and families. I use several different therapeutic approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally focused therapy, emotionally focused family therapy, and mentalization based therapy.
My therapeutic style is personable, inquisitive, and engaging. I have experience with adolescents, adults, couples, and families. I use several different therapeutic approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally focused therapy, emotionally focused family therapy, and mentalization based therapy.
(281) 767-8641 View (281) 767-8641
Photo of James Williams, LPC, Licensed Professional Counselor
James Williams
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77494  (Online Only)
Feeling overwhelmed by trauma, relationship conflicts, or life stressors? Longing for change and relief from discomfort? Seeking a therapist who understands your unique struggles and empowers positive transformation? Let's work together to change the way you think and feel.
Feeling overwhelmed by trauma, relationship conflicts, or life stressors? Longing for change and relief from discomfort? Seeking a therapist who understands your unique struggles and empowers positive transformation? Let's work together to change the way you think and feel.
(737) 530-8522 View (737) 530-8522
Photo of Maureshia Guice, LCSWS, Clinical Social Work/Therapist
Maureshia Guice
Clinical Social Work/Therapist, LCSWS
Verified Verified
Katy, TX 77491
Welcome to Butterfly Effect Therapy Group, where transformation happens one change at a time! I first want to congratulate you on taking this rewarding step towards changing the quality of your life. I know the thought of therapy can be fearful but what if I told you that the feelings are normal. However, finding the right therapist is half of the battle. Are you looking for a down to earth therapist who can meet you where you are without judgement? If so, you may have just found the therapist for you. I'm a Licensed Clinical Social Worker committed to helping you work past your stuck points and life's curve balls.
Welcome to Butterfly Effect Therapy Group, where transformation happens one change at a time! I first want to congratulate you on taking this rewarding step towards changing the quality of your life. I know the thought of therapy can be fearful but what if I told you that the feelings are normal. However, finding the right therapist is half of the battle. Are you looking for a down to earth therapist who can meet you where you are without judgement? If so, you may have just found the therapist for you. I'm a Licensed Clinical Social Worker committed to helping you work past your stuck points and life's curve balls.
(346) 540-3402 View (346) 540-3402
Photo of Connie McDonald, MA, LMFT, Marriage & Family Therapist
Connie McDonald
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Katy, TX 77493
My practice serves children, teens, and adults. For children, parents and our collaboration is the most important part of a positive outcome. Part of my service is to improve parenting skills by providing information, encouragement, and support. Teenagers face special challenges in life. We need to build bridges of communication and understanding so parents and teens can better negotiate healthy maturity. For adults in therapy, I can help your identify and enhance yours strengths, skills, and resources to meet your unique concerns. As a former U.S. Army Reservist, I can relate to military personnel and their issues.
My practice serves children, teens, and adults. For children, parents and our collaboration is the most important part of a positive outcome. Part of my service is to improve parenting skills by providing information, encouragement, and support. Teenagers face special challenges in life. We need to build bridges of communication and understanding so parents and teens can better negotiate healthy maturity. For adults in therapy, I can help your identify and enhance yours strengths, skills, and resources to meet your unique concerns. As a former U.S. Army Reservist, I can relate to military personnel and their issues.
(281) 885-8130 View (281) 885-8130
Photo of Calien Choi - Nova Therapy, LPC
Nova Therapy
Licensed Professional Counselor Associate, LPC
Verified Verified
1 Endorsed
Katy, TX 77493  (Online Only)
I'm Calien, but you can call me Cat! I'm the owner of Nova Therapy, a practice of down-to-earth therapist's, but we're not your typical therapist's. We don’t believe that therapy should be some intimidating experience full of stale clinical talk. We personally think the coolest thing about therapy is the freedom to say whatever the hell is on your mind without judgment. You get what you see with us, and we genuinely want to see you, the real you. And if you haven’t heard yet, word on the streets is we are known for our authenticity, genuine kindness, and empathy.
I'm Calien, but you can call me Cat! I'm the owner of Nova Therapy, a practice of down-to-earth therapist's, but we're not your typical therapist's. We don’t believe that therapy should be some intimidating experience full of stale clinical talk. We personally think the coolest thing about therapy is the freedom to say whatever the hell is on your mind without judgment. You get what you see with us, and we genuinely want to see you, the real you. And if you haven’t heard yet, word on the streets is we are known for our authenticity, genuine kindness, and empathy.
(830) 460-5478 View (830) 460-5478

See more therapy options for Brookshire

How does your Therapist compare?

Number of Therapists in Brookshire, TX

10+

Average cost per session

$147

Therapists in Brookshire, TX who prioritize treating:

100% Depression
100% Coping Skills
92% Relationship Issues
92% Anxiety
85% Self Esteem
85% Life Transitions
77% Grief

Average years in practice

9 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
89% Aetna
89% Cigna and Evernorth

How Therapists in Brookshire, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brookshire?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.