Therapists in Bremond, TX
There are no results for therapists in Bremond
Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
![Photo of Vox VanDyke - Austin Mind Body, LGBTQ+ Counseling & Supervision, LPC-S, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/2815acd7-bdb3-428b-bba1-6b19294d2fad/2/320x400.jpeg)
Austin Mind Body, LGBTQ+ Counseling & Supervision
Licensed Professional Counselor, LPC-S, LMHC
Verified Verified
4 Endorsed
Austin, TX 78741 (Online Only)
I hold a dual Masters in Expressive Arts Therapy and Mental Health Counseling which allows space for innovative and creative alternative to talk therapy.
Struggling with life transitions, creative ruts, and relationships are difficult in any situation but especially so if you do not follow the heteronormative path. It can be difficult to open up to someone when you are not certain that they understand Queer and Alternative relationship structures. I use an individualized approach with each client to build a therapeutic relationship based on specific goals. I focus my work around issues regarding LGBTQ+, sexuality, non-binary and transgender, complex relationships, power dynamics, sexual health, BDSM/Kink, and other dynamics.
I hold a dual Masters in Expressive Arts Therapy and Mental Health Counseling which allows space for innovative and creative alternative to talk therapy.
Struggling with life transitions, creative ruts, and relationships are difficult in any situation but especially so if you do not follow the heteronormative path. It can be difficult to open up to someone when you are not certain that they understand Queer and Alternative relationship structures. I use an individualized approach with each client to build a therapeutic relationship based on specific goals. I focus my work around issues regarding LGBTQ+, sexuality, non-binary and transgender, complex relationships, power dynamics, sexual health, BDSM/Kink, and other dynamics.
![Photo of Lisa Daughters, MAPC, LPC, Counselor](https://photos.psychologytoday.com/660acb8e-8aad-4327-8ced-05188695f401/1/320x400.jpeg)
I have specific training in Expressive Arts Therapy, which utilizes art-making as therapeutic.
I work from a person-centered approach, using humor, mindfulness, and acceptance as tools of healing and transformation. I believe in the need to broaden our view from seeing individual struggles as collective, moving towards solutions that foster interdependence and equity. I approach counseling as a co-creation, and I consider my role to be an insightful companion through the process. I trust the inherent wholeness of each individual. My clinical focus includes fat liberation/anti-diet body image, grief and loss, fertility challenges/pregnancy loss, family and relationship struggles, and life transitions.
I have specific training in Expressive Arts Therapy, which utilizes art-making as therapeutic.
I work from a person-centered approach, using humor, mindfulness, and acceptance as tools of healing and transformation. I believe in the need to broaden our view from seeing individual struggles as collective, moving towards solutions that foster interdependence and equity. I approach counseling as a co-creation, and I consider my role to be an insightful companion through the process. I trust the inherent wholeness of each individual. My clinical focus includes fat liberation/anti-diet body image, grief and loss, fertility challenges/pregnancy loss, family and relationship struggles, and life transitions.
![Photo of Kelley Jean Broadaway, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3f6af59d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kelley Jean Broadaway
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Pflugerville, TX 78660
I am trained in EMDR, Trauma Focused CBT, play therapy, expressive arts and family systems.
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. I specialize in trauma and post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community mental health and with a Foster Care Agency .I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
I am trained in EMDR, Trauma Focused CBT, play therapy, expressive arts and family systems.
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. I specialize in trauma and post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community mental health and with a Foster Care Agency .I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
![Photo of Valeria De La Torre, Pre-Licensed Professional](https://photos.psychologytoday.com/2d4f6131-0344-436f-ae99-d607fc6c0fa9/1/320x400.jpeg)
I work with children, adolescents, and young adults. I incorporate mindfulness, expressive arts therapy, and play therapy into my work at Lifeologie Counseling, where I specialize in treating anxiety, stress and anger management, depression, gender identity, sexual issues, women’s issues, and the challenges of traditional and blended families.
I work with children, adolescents, and young adults. I incorporate mindfulness, expressive arts therapy, and play therapy into my work at Lifeologie Counseling, where I specialize in treating anxiety, stress and anger management, depression, gender identity, sexual issues, women’s issues, and the challenges of traditional and blended families.
![Photo of Lina Navar - Holistic Counseling-Coaching, MA, MEd, RSME/T , CERT LC, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/aa9f558d-ce8f-4e17-be1a-4ce2959097ba/2/320x400.jpeg)
Lina Navar - Holistic Counseling-Coaching
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Verified Verified
3 Endorsed
Austin, TX 78759
I weave together a tapestry of tools inspired by the expressive arts, body psychotherapy, psychospiritual coaching, neuroscience, ecotherapy, transpersonal psychology, life-changing imagery, energy healing practices, kundalini yoga, shamanic practice, Jungian psychology, mindfulness & conscious dance movement that lead to lasting healing and transformation.
The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!
I weave together a tapestry of tools inspired by the expressive arts, body psychotherapy, psychospiritual coaching, neuroscience, ecotherapy, transpersonal psychology, life-changing imagery, energy healing practices, kundalini yoga, shamanic practice, Jungian psychology, mindfulness & conscious dance movement that lead to lasting healing and transformation.
The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!
![Photo of Elizabeth Minger, LPC-A, EdS, NCC](https://photos.psychologytoday.com/68022ce8-7477-4cbd-aeff-38bf3619f6aa/1/320x400.png)
Elizabeth Minger
Licensed Professional Counselor Associate, LPC-A, EdS, NCC
Verified Verified
1 Endorsed
Austin, TX 78748
I work with children (aged 10+), teens, college students, and adults helping them reclaim their confidence, voice, and live in a hopeful and meaningful way. Whether you are struggling with trauma, anxiety, depression, or OCD; I am here to walk alongside you on your journey of healing. I emphasize a collaborative approach, welcoming clients to share concerns and express their goals for the most effective outcomes. I also integrate Play Therapy and Expressive Arts techniques to inspire creative expression and exploration.
I work with children (aged 10+), teens, college students, and adults helping them reclaim their confidence, voice, and live in a hopeful and meaningful way. Whether you are struggling with trauma, anxiety, depression, or OCD; I am here to walk alongside you on your journey of healing. I emphasize a collaborative approach, welcoming clients to share concerns and express their goals for the most effective outcomes. I also integrate Play Therapy and Expressive Arts techniques to inspire creative expression and exploration.
![Photo of Katelyn Williams, MA, LPC-S, RPT-S™, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d2c3a3c2-5172-4b39-9306-3b75d7140845/1/320x400.png)
Katelyn Williams
Licensed Professional Counselor, MA, LPC-S, RPT-S™, NCC
Verified Verified
2 Endorsed
Austin, TX 78735
I strive to tailor sessions for each individual client through the use of a combination of talk therapy, sand tray, expressive arts, CBT, mindfulness, and play therapy (when appropriate), to help my clients achieve growth and foster greater feelings of understanding and control in their lives.
As a Board Certified Counselor, an LPC-Supervisor and RPT-Supervisor my passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. I specialize in working with kids, teens, adults and families who are grappling with anxiety, depression, grief, ADHD, dyslexia, autism, life transitions (new job/loss of a job, recent move, impending marriage/divorce, shifting family dynamics, etc), complicated peer relationships, family communication, finding success at school, emotional regulation, and parent coaching. I also provide supervision to LPC-A's and those wanting to earn their RPT.
I strive to tailor sessions for each individual client through the use of a combination of talk therapy, sand tray, expressive arts, CBT, mindfulness, and play therapy (when appropriate), to help my clients achieve growth and foster greater feelings of understanding and control in their lives.
As a Board Certified Counselor, an LPC-Supervisor and RPT-Supervisor my passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. I specialize in working with kids, teens, adults and families who are grappling with anxiety, depression, grief, ADHD, dyslexia, autism, life transitions (new job/loss of a job, recent move, impending marriage/divorce, shifting family dynamics, etc), complicated peer relationships, family communication, finding success at school, emotional regulation, and parent coaching. I also provide supervision to LPC-A's and those wanting to earn their RPT.
![Photo of Tiffany Berry - Love + Neurodivergence, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0206b7f4-6be7-4bf8-b78d-cdca78333b5b/1/320x400.jpeg)
Tiffany Berry - Love + Neurodivergence
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Austin, TX 78759 (Online Only)
We may use expressive arts activities to access not just what's on your mind but what's in your heart.
Are you looking to be truly seen and understood? Many people these days feel disconnected and are unsure of exactly why that is or what to do about it. I work individual clients, couples, and other relationship structures to help them unscramble thoughts, understand complex emotions, and find ways to reconnect – both with others and themselves. Choosing the right therapist can be an intimidating process, but it can also be life-changing. Fortunately, the research you're doing now is a huge first step.
We may use expressive arts activities to access not just what's on your mind but what's in your heart.
Are you looking to be truly seen and understood? Many people these days feel disconnected and are unsure of exactly why that is or what to do about it. I work individual clients, couples, and other relationship structures to help them unscramble thoughts, understand complex emotions, and find ways to reconnect – both with others and themselves. Choosing the right therapist can be an intimidating process, but it can also be life-changing. Fortunately, the research you're doing now is a huge first step.
![Photo of Lindsay Racino, MA, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/b2532226-7e70-4ef7-852e-77ef11e1964d/2/320x400.jpeg)
Lindsay Racino
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Cedar Park, TX 78613
With teens and young adults I use expressive arts, sandtray and talk therapy modalities.
Accepting New Clients as of March 2024! I have a heart for supporting children, adolescents, and young adults during challenging seasons of growth. I know that relationships are fundamental to the success of the therapeutic process, therefore building a safe and trusting relationship with my clients is essential. I view the therapy process as uniquely as I view the individuals and families I work with. I aim to customize my approach to meet the needs of each of my clients.
With teens and young adults I use expressive arts, sandtray and talk therapy modalities.
Accepting New Clients as of March 2024! I have a heart for supporting children, adolescents, and young adults during challenging seasons of growth. I know that relationships are fundamental to the success of the therapeutic process, therefore building a safe and trusting relationship with my clients is essential. I view the therapy process as uniquely as I view the individuals and families I work with. I aim to customize my approach to meet the needs of each of my clients.
![Photo of Daniel Shineberg - South Western Music Therapy Services, DMA, MT-BC](https://photos.psychologytoday.com/83aae1d9-6733-4435-9b59-45d6ee3e1f66/1/320x400.jpeg)
Welcome, and I’m proud of you for starting your journey! Music Therapy is a powerful evidenced-based expressive arts therapy that utilizes music to engage and heal. Through this client centered approach and artistic medium you will be provided with a safe place to expressively explore your thoughts, feelings, and experiences to help build the necessary tools to assist you on your life's journey. I believe everyone is worthy of help and as a team, I want to help you explore your full potential and live life to it’s fullest.
Welcome, and I’m proud of you for starting your journey! Music Therapy is a powerful evidenced-based expressive arts therapy that utilizes music to engage and heal. Through this client centered approach and artistic medium you will be provided with a safe place to expressively explore your thoughts, feelings, and experiences to help build the necessary tools to assist you on your life's journey. I believe everyone is worthy of help and as a team, I want to help you explore your full potential and live life to it’s fullest.
![Photo of Tiffany Otting - Revolutionary Wellness, PhD, LPC-S, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/0bb7289a-2f82-46ed-a3e2-1d17f5a4855c/1/320x400.jpeg)
Revolutionary Wellness
Licensed Professional Counselor, PhD, LPC-S, RPT
Verified Verified
Georgetown, TX 78628
Are you looking for an evidence-based counseling or supervision experience that integrates animals, nature, and expressive arts? We might be a good fit!
Are you looking for an evidence-based counseling or supervision experience that integrates animals, nature, and expressive arts? We might be a good fit!
![Photo of Wakelyn Malitz, MA, LPC, R-DMT, Licensed Professional Counselor](https://photos.psychologytoday.com/c564992f-60b7-4e04-b201-4145e20c2fc5/2/320x400.jpeg)
I find breathwork, eco-therapy, expressive arts, mindful movement, play, and talk, all supportive forms in the human experience of connection and healing.
I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change.
I find breathwork, eco-therapy, expressive arts, mindful movement, play, and talk, all supportive forms in the human experience of connection and healing.
I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change.
![Photo of Marla Neely, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/496b4462-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In addition to talk therapy, I am trained in EMDR to address trauma, PIT training by Pia Melody to address co-dependency and relationships and expressive arts to provide experiential methods of expression.
After 30 years as an occupational therapist helping individuals overcome physical challenges, I returned to school to pursue my desire to become a licensed counselor. I believe that mental health is as important as physical ability and that it is never too late to pursue a dream. I believe that asking for help is a sign of strength rather than one of weakness.
In addition to talk therapy, I am trained in EMDR to address trauma, PIT training by Pia Melody to address co-dependency and relationships and expressive arts to provide experiential methods of expression.
After 30 years as an occupational therapist helping individuals overcome physical challenges, I returned to school to pursue my desire to become a licensed counselor. I believe that mental health is as important as physical ability and that it is never too late to pursue a dream. I believe that asking for help is a sign of strength rather than one of weakness.
![Photo of Rachel Saffer, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2879386-f34d-4f94-a752-062ac98f39ad/1/320x400.jpeg)
I am a Licensed Clinical Social Worker working with children, adolescents and teens from the ages of 4-18. My specialties are grief and loss, anxiety, social skills, and depression. I use a variety of treatment modalities including: child-centered play therapy, sandtray, expressive arts, EMDR and yoga/mindfulness. Play helps kids make sense of their world so they can process their feelings in a non-verbal way so that they don't have to carry them inside their bodies. Kids yoga has been shown to increase focus, self-esteem, and reduce anxiety in all aspects of their lives.
I am a Licensed Clinical Social Worker working with children, adolescents and teens from the ages of 4-18. My specialties are grief and loss, anxiety, social skills, and depression. I use a variety of treatment modalities including: child-centered play therapy, sandtray, expressive arts, EMDR and yoga/mindfulness. Play helps kids make sense of their world so they can process their feelings in a non-verbal way so that they don't have to carry them inside their bodies. Kids yoga has been shown to increase focus, self-esteem, and reduce anxiety in all aspects of their lives.
![Photo of Sara Balkanli Watkins, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/87b959b3-12a6-4727-9c9b-14212caf5966/3/320x400.jpeg)
Sara Balkanli Watkins
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
I also love incorporating expressive arts, creativity, and humor into our work.
Hey there! I am so glad you are here. I know how much courage and vulnerability it takes to seek out counseling. You are incredibly brave to take this step! I love working with teens, college students, young professionals, and women-identifying persons through the lifespan. I have experience with a variety of concerns including: anxiety, depression, life transitions, emotion regulation, relationship challenges, identity exploration, healthy assertiveness/boundary setting, body image, communication skills, and trauma.
I also love incorporating expressive arts, creativity, and humor into our work.
Hey there! I am so glad you are here. I know how much courage and vulnerability it takes to seek out counseling. You are incredibly brave to take this step! I love working with teens, college students, young professionals, and women-identifying persons through the lifespan. I have experience with a variety of concerns including: anxiety, depression, life transitions, emotion regulation, relationship challenges, identity exploration, healthy assertiveness/boundary setting, body image, communication skills, and trauma.
![Photo of Bob Beare, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3e81263b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am experienced at helping to transform depression, anxiety, relationship problems, addictions, and other struggles through a variety of active techniques: Psychodynamic therapy with a Jungian orientation, expressive arts therapy, imago therapy for couples, action methods for groups, and mindfulness processes. With leaders and organizations, I use a dynamic set of processes that help to transform conflict and develop emotional intelligence and authenticity. I also am a licensed LPC supervisor and train facilitators to use these techniques with their clients.
I am experienced at helping to transform depression, anxiety, relationship problems, addictions, and other struggles through a variety of active techniques: Psychodynamic therapy with a Jungian orientation, expressive arts therapy, imago therapy for couples, action methods for groups, and mindfulness processes. With leaders and organizations, I use a dynamic set of processes that help to transform conflict and develop emotional intelligence and authenticity. I also am a licensed LPC supervisor and train facilitators to use these techniques with their clients.
![Photo of Meghan Burgess, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c1b4c8e-7029-46be-9e66-a1e3ec5fd9c2/3/320x400.jpeg)
Do you ever feel like you're living for other people? Are your relationships wearing you down? Do you find yourself in sabotage cycles that keep you stuck, in shame, and feeling as if you can't access a life that feels authentic to you? Do you feel like something is off in your life, but can't figure out what? If so, I am eager to meet you! I pride myself in working with people who, through experiencing deep pain and dissatisfaction in their life, feel ready to dig deep, gain clear insight on what's blocking them from their true desires in life, and start re-creating a life of authenticity, freedom, self-compassion, and confidence.
Do you ever feel like you're living for other people? Are your relationships wearing you down? Do you find yourself in sabotage cycles that keep you stuck, in shame, and feeling as if you can't access a life that feels authentic to you? Do you feel like something is off in your life, but can't figure out what? If so, I am eager to meet you! I pride myself in working with people who, through experiencing deep pain and dissatisfaction in their life, feel ready to dig deep, gain clear insight on what's blocking them from their true desires in life, and start re-creating a life of authenticity, freedom, self-compassion, and confidence.
![Photo of Erica Joy, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/42bd31bb-a5eb-462e-a6e3-780308227fcb/1/320x400.jpeg)
Erica Joy
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Round Rock, TX 78681 (Online Only)
I work with adolescents, teens, and adults facing a variety of life's challenges. My lived experience as part of the LGBTQIA+ community as well as a cancer survivor spurred a passion for working with others who are also walking those paths. I also specialize in working with those who are exploring their identity in any capacity, or who are feeling stuck in their current situation. Additional areas of focus include depression and anxiety disorders, eating disorders, body dysmorphia/body image, and executive dysfunction/ADHD.
I work with adolescents, teens, and adults facing a variety of life's challenges. My lived experience as part of the LGBTQIA+ community as well as a cancer survivor spurred a passion for working with others who are also walking those paths. I also specialize in working with those who are exploring their identity in any capacity, or who are feeling stuck in their current situation. Additional areas of focus include depression and anxiety disorders, eating disorders, body dysmorphia/body image, and executive dysfunction/ADHD.
![Photo of Morgan Rupe, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0db82af4-5c32-4b54-8949-c9defa9b7b8b/2/320x400.png)
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
![Photo of Kathryn Adams, MA, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/32d1afa0-5c13-4a94-adeb-19f641da70f2/1/320x400.jpeg)
Kathryn Adams
Pre-Licensed Professional, MA, LPC-A
Verified Verified
1 Endorsed
Temple, TX 76504 (Online Only)
Hi! I am a Licensed Professional Counselor-Associate, under the supervision of Dwayne Frei, LPC-S. I work with adolescents, adults and couples that are struggling with anxiety, depression, grief/loss, or other life transitions. My hope is that throughout our time together on this healing journey, you gain the tools and skills necessary to cope with and to manage the inevitable ups and downs of life.
Hi! I am a Licensed Professional Counselor-Associate, under the supervision of Dwayne Frei, LPC-S. I work with adolescents, adults and couples that are struggling with anxiety, depression, grief/loss, or other life transitions. My hope is that throughout our time together on this healing journey, you gain the tools and skills necessary to cope with and to manage the inevitable ups and downs of life.
See more therapy options for Bremond
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.