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Online Therapists

Photo of Kaymarie Henley-Nutt, MS, LPC, LBA, BCBA, PMH-C, Licensed Professional Counselor
Kaymarie Henley-Nutt
Licensed Professional Counselor, MS, LPC, LBA, BCBA, PMH-C
Verified Verified
2 Endorsed
Fort Worth, TX 76110  (Online Only)
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
(682) 207-7055 View (682) 207-7055
Photo of Bina Bird, MA, LMFT-S, PMH-C, Marriage & Family Therapist
Bina Bird
Marriage & Family Therapist, MA, LMFT-S, PMH-C
Verified Verified
7 Endorsed
Haslet, TX 76052
I am Certified in Perinatal Mental Health, EMDR Trained, and and trained in Gottman Levels 1 and 2, along with Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Specializing in women's mental health and therapy for therapists and other helpers. Are you struggling with anxiety, depression, or trauma? Or are you a therapist or in a helping profession yourself, and looking for your own support and healing? Whether you are facing relationship issues, overcoming past hurts and trauma, dealing with life transitions and day to day stress, or struggling during the reproductive years with pregnancy, postpartum, infertility, pregnancy loss, or even just day to day to life, I can help. I offer both in office sessions here in Haslet and online/virtual sessions to anyone in the state of Texas.
I am Certified in Perinatal Mental Health, EMDR Trained, and and trained in Gottman Levels 1 and 2, along with Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Specializing in women's mental health and therapy for therapists and other helpers. Are you struggling with anxiety, depression, or trauma? Or are you a therapist or in a helping profession yourself, and looking for your own support and healing? Whether you are facing relationship issues, overcoming past hurts and trauma, dealing with life transitions and day to day stress, or struggling during the reproductive years with pregnancy, postpartum, infertility, pregnancy loss, or even just day to day to life, I can help. I offer both in office sessions here in Haslet and online/virtual sessions to anyone in the state of Texas.
(817) 769-6951 View (817) 769-6951
Photo of Peace Popoola, NCC, LPC, PMH-C, Licensed Professional Counselor
Peace Popoola
Licensed Professional Counselor, NCC, LPC, PMH-C
Verified Verified
Abilene, TX 79602  (Online Only)
As a certified perinatal mental health specialist, I can also address your mental health care needs during pregnancy and postpartum periods.
Your plate is overflowing. You are stressed, overwhelmed and thinking "If one more thing happens..." Whether it's college, career, family obligations, personal health issues and relationship stress – the weight of it can be crushing. You can feel your marriage slipping through your hands. Deep down, you know you're at your limit, and almost at breaking point. You deserve a break, a chance to catch your breath and be truly heard. Making time for therapy may seem difficult, but your future self will be grateful. Your well-being matters, and prioritizing your mental health is an act of self-preservation and courage.
As a certified perinatal mental health specialist, I can also address your mental health care needs during pregnancy and postpartum periods.
Your plate is overflowing. You are stressed, overwhelmed and thinking "If one more thing happens..." Whether it's college, career, family obligations, personal health issues and relationship stress – the weight of it can be crushing. You can feel your marriage slipping through your hands. Deep down, you know you're at your limit, and almost at breaking point. You deserve a break, a chance to catch your breath and be truly heard. Making time for therapy may seem difficult, but your future self will be grateful. Your well-being matters, and prioritizing your mental health is an act of self-preservation and courage.
(325) 246-5142 View (325) 246-5142
Photo of Dr. Valerie Hope, PhD, LPC, LPCC, NCC, EMDR, Licensed Professional Counselor
Dr. Valerie Hope
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, EMDR
Verified Verified
3 Endorsed
Granbury, TX 76049  (Online Only)
I help treat the following: relief from anxiety and stressors, improving mood, strengthening social skills,self esteem, healing trauma, infertility, pregnancy, postpartum, strengthening relationships and parenting skills, coping with adjustments, sport performance, cultural issues, and all areas of addiction.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
I help treat the following: relief from anxiety and stressors, improving mood, strengthening social skills,self esteem, healing trauma, infertility, pregnancy, postpartum, strengthening relationships and parenting skills, coping with adjustments, sport performance, cultural issues, and all areas of addiction.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
(817) 242-5607 View (817) 242-5607
Photo of Pregnancy And Postpartum Counseling Liz Hatlestad, MA, LPC, Licensed Professional Counselor
Pregnancy And Postpartum Counseling Liz Hatlestad
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Brownwood, TX 76801  (Online Only)
With 10yrs of experience, I specialize in women's issues including complexities of pregnancy, perinatal, & postpartum.
Motherhood can be one of life's most beautiful journeys, yet it can also bring unexpected storms. You might find yourself overwhelmed by anxiety, struggling with the weight of postpartum changes, or grappling with the deep pain of a miscarriage or fertility issues. You're not alone, & there's hope. In these moments of vulnerability, it's okay to seek a safe space where you can express your fears, uncover your strength, & begin to heal. Attending counseling with me provides a safe space to share your struggles, and offers you relief and support, so you can better care for yourself and your family.
With 10yrs of experience, I specialize in women's issues including complexities of pregnancy, perinatal, & postpartum.
Motherhood can be one of life's most beautiful journeys, yet it can also bring unexpected storms. You might find yourself overwhelmed by anxiety, struggling with the weight of postpartum changes, or grappling with the deep pain of a miscarriage or fertility issues. You're not alone, & there's hope. In these moments of vulnerability, it's okay to seek a safe space where you can express your fears, uncover your strength, & begin to heal. Attending counseling with me provides a safe space to share your struggles, and offers you relief and support, so you can better care for yourself and your family.
(325) 308-9234 View (325) 308-9234
Photo of Kiara M. Williams, MS, LPC, CCTP, PMH-C, Licensed Professional Counselor
Kiara M. Williams
Licensed Professional Counselor, MS, LPC, CCTP, PMH-C
Verified Verified
4 Endorsed
Fort Worth, TX 76107  (Online Only)
I have specialized training in perinatal mental health that focuses on women and even fathers struggling with postpartum depression, anxiety, OCD, and PTSD.
I believe a strong relationship between the counselor and the client fosters an environment for positive change. A person’s faith is a foundational piece that aides in the healing of physical, mental and emotional issues or trauma. As we begin to delicately restructure each piece of your life, clients can begin their journey of self-exploration and work toward their desired change. Let me help you learn and develop meaningful ways to handle the issues that are standing in the way of your goals.
I have specialized training in perinatal mental health that focuses on women and even fathers struggling with postpartum depression, anxiety, OCD, and PTSD.
I believe a strong relationship between the counselor and the client fosters an environment for positive change. A person’s faith is a foundational piece that aides in the healing of physical, mental and emotional issues or trauma. As we begin to delicately restructure each piece of your life, clients can begin their journey of self-exploration and work toward their desired change. Let me help you learn and develop meaningful ways to handle the issues that are standing in the way of your goals.
(469) 754-8443 View (469) 754-8443
Photo of Sophia Clark (She - Her), LCSW, EMDR-ct, Clinical Social Work/Therapist
Sophia Clark (She - Her)
Clinical Social Work/Therapist, LCSW, EMDR-ct
Verified Verified
Keller, TX 76244  (Online Only)
Find help for adults with depression, anxiety, stress, PTSD/C-PTSD, childhood/adult trauma, pregnancy/post-partum struggles, relationship concerns, and more! LGBTQIA+/poly-allied! Feeling sad, stressed, anxious, overwhelmed? Not sleeping well? Do your intense moods feel out of control? Do things you used to enjoy no longer matter to you? Have you been through a lot, but never been able to work through it? I know how to help! I provide attachment-based therapy and believe that relationship and authenticity are the two most important therapeutic tools! I am open-minded and easy-going and would love to work with you. Please email me!
Find help for adults with depression, anxiety, stress, PTSD/C-PTSD, childhood/adult trauma, pregnancy/post-partum struggles, relationship concerns, and more! LGBTQIA+/poly-allied! Feeling sad, stressed, anxious, overwhelmed? Not sleeping well? Do your intense moods feel out of control? Do things you used to enjoy no longer matter to you? Have you been through a lot, but never been able to work through it? I know how to help! I provide attachment-based therapy and believe that relationship and authenticity are the two most important therapeutic tools! I am open-minded and easy-going and would love to work with you. Please email me!
(817) 242-9431 View (817) 242-9431
Photo of Jessica Schneider-Watson, MA, LPC, Licensed Professional Counselor
Jessica Schneider-Watson
Licensed Professional Counselor, MA, LPC
Verified Verified
Weatherford, TX 76087
Jessica Schneider-Watson is a Counselor in Parker County, Texas offering Psychotherapy and Christian Counseling services to all ages. She holds a Master of Arts in Psychology & Counseling and Theology from BH Carroll Theological Seminary. She is licensed in Texas as a LPC and enjoys working with individuals, marriages, teens and children. She is highly trained in working with those suffering from depression, anxiety, OCD, marital or relational conflict, high stress, co-parenting, teens and abusive relationships. While using an integrated theory approach, each client is treated based on their specific needs.
Jessica Schneider-Watson is a Counselor in Parker County, Texas offering Psychotherapy and Christian Counseling services to all ages. She holds a Master of Arts in Psychology & Counseling and Theology from BH Carroll Theological Seminary. She is licensed in Texas as a LPC and enjoys working with individuals, marriages, teens and children. She is highly trained in working with those suffering from depression, anxiety, OCD, marital or relational conflict, high stress, co-parenting, teens and abusive relationships. While using an integrated theory approach, each client is treated based on their specific needs.
(817) 760-2749 View (817) 760-2749
Photo of Angela S. Taylor, MA, LPC-S, Licensed Professional Counselor
Angela S. Taylor
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Fort Worth, TX 76107
This is overwhelming, I know. Finding the right therapist is stressful and exhausting. With almost 20 years of experience, I've worked with people with numerous struggles effecting their lives, relationships, careers, and/or children. Life can be challenging, and I help my clients find what's standing in the way of achieving happiness, fulfillment, success, and well-being. In a warm, nonjudgemental environment, we explore practical issues, thoughts, ideas, and feelings while being offered honest, open feedback and challenges. We will identify your personal obstacles and barriers while developing an action plan to overcome them.
This is overwhelming, I know. Finding the right therapist is stressful and exhausting. With almost 20 years of experience, I've worked with people with numerous struggles effecting their lives, relationships, careers, and/or children. Life can be challenging, and I help my clients find what's standing in the way of achieving happiness, fulfillment, success, and well-being. In a warm, nonjudgemental environment, we explore practical issues, thoughts, ideas, and feelings while being offered honest, open feedback and challenges. We will identify your personal obstacles and barriers while developing an action plan to overcome them.
(682) 385-9540 View (682) 385-9540
Photo of Ann Wilder, PhD, LCSW, Clinical Social Work/Therapist
Ann Wilder
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Worth, TX 76132  (Online Only)
Adulting is tough! Managing multiple stressors in the modern world post-COVID is a challenge many individuals and families are struggling with. Seeking mental health support while meeting the challenges of everyday life can help restore a sense of confidence and hope. My name is Dr. Ann Wilder and I am a Licensed Clinical Social Worker who has worked in the field of mental health for over 25 years. I will work collaboratively with you to help find the best solution to meet your personal therapy goals. I enjoy working together with individuals, couples and families to determine the most effective way to impact change.
Adulting is tough! Managing multiple stressors in the modern world post-COVID is a challenge many individuals and families are struggling with. Seeking mental health support while meeting the challenges of everyday life can help restore a sense of confidence and hope. My name is Dr. Ann Wilder and I am a Licensed Clinical Social Worker who has worked in the field of mental health for over 25 years. I will work collaboratively with you to help find the best solution to meet your personal therapy goals. I enjoy working together with individuals, couples and families to determine the most effective way to impact change.
(412) 419-3898 View (412) 419-3898
Photo of Sandhya Sharma, LPC, CAC II, EMDR, Counselor
Sandhya Sharma
Counselor, LPC, CAC II, EMDR
Verified Verified
2 Endorsed
Keller, TX 76248
Waitlist for new clients
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
(703) 828-0647 View (703) 828-0647
Photo of Aimee M. Herzog - Anxiety And Trauma Treatment, MS, LPC, Licensed Professional Counselor
Aimee M. Herzog - Anxiety And Trauma Treatment
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, TX 76262  (Online Only)
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
(254) 232-5918 View (254) 232-5918
Photo of Courtney Burrus, MA, LPC, Licensed Professional Counselor
Courtney Burrus
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76244  (Online Only)
Life can be difficult and we all need help at times. I want to provide you with a warm inviting space that allows you to explore areas and work towards improving your mental health. I believe therapy can look different to every individual and want to provide a counseling experience catered toward your needs.
Life can be difficult and we all need help at times. I want to provide you with a warm inviting space that allows you to explore areas and work towards improving your mental health. I believe therapy can look different to every individual and want to provide a counseling experience catered toward your needs.
(817) 809-6112 View (817) 809-6112
Photo of Wendy Bates - Dallas Therapy Associates PLLC, PsyD, Psychologist
Dallas Therapy Associates PLLC
Psychologist, PsyD
Verified Verified
5 Endorsed
Fort Worth, TX 76107
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
(469) 373-8642 View (469) 373-8642
Photo of Barbara Ann Bertch - Barbara Bertch Counseling, MA, LPC, CCTP, NCC, PLLC, Licensed Professional Counselor
Barbara Bertch Counseling
Licensed Professional Counselor, MA, LPC, CCTP, NCC, PLLC
Verified Verified
Fort Worth, TX 76134
Seeking help for yourself, marriage, or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day or evenings If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.
Seeking help for yourself, marriage, or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day or evenings If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.
(817) 727-4388 View (817) 727-4388
Photo of Darcy Ciesynski - Beyond Inspiration Counseling, PLLC, LCSW, Clinical Social Work/Therapist
Beyond Inspiration Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Burleson, TX 76028  (Online Only)
My name is Darcy Ciesynski and I am a licensed clinical social worker who has been helping others for over eight years. Beyond Inspiration Counseling was formed out of my passion for helping others become the person they want to be and coping with life’s challenges along the way. Whether you are struggling with self-esteem, experiencing conflict with those around you, transitioning to a new phase of life, or are a new mother overwhelmed with the differences between expectations and reality- I am here to help guide you through your journey.
My name is Darcy Ciesynski and I am a licensed clinical social worker who has been helping others for over eight years. Beyond Inspiration Counseling was formed out of my passion for helping others become the person they want to be and coping with life’s challenges along the way. Whether you are struggling with self-esteem, experiencing conflict with those around you, transitioning to a new phase of life, or are a new mother overwhelmed with the differences between expectations and reality- I am here to help guide you through your journey.
(682) 310-6782 View (682) 310-6782
Photo of Online Virtual Therapy With Ashley Damo, LMFT, Marriage & Family Therapist
Online Virtual Therapy With Ashley Damo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Haltom City, TX 76137
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(858) 201-5247 View (858) 201-5247
Photo of Alex Strahan, LCSW, Clinical Social Work/Therapist
Alex Strahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76116
My ideal client is anyone who wants to feel better. My clients may struggle with depression, anxiety, chronic stress, or unresolved trauma. My clients come into my office prepared and ready to access new tools to help soothe their nervous system, heal from past wounds, and create more meaningful relationships.
My ideal client is anyone who wants to feel better. My clients may struggle with depression, anxiety, chronic stress, or unresolved trauma. My clients come into my office prepared and ready to access new tools to help soothe their nervous system, heal from past wounds, and create more meaningful relationships.
(682) 463-1316 View (682) 463-1316
Photo of Mary Beth Dennie - Mary Beth Dennie, LPC, MS, LPC-S, Licensed Professional Counselor
Mary Beth Dennie, LPC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Weatherford, TX 76086
Life can be hard. Sometimes we all need someone to help us understand ourselves better, to guide us as we move forward in making personal changes, and to help navigate the path to becoming the person we want to be. I am here to listen to you and guide you as you head toward your personal journey of emotional, psychological and spiritual healing. I work with clients who are experiencing depression, anxiety, grief, and difficult life transitions, such as divorce or blending a family. As a marriage and family counselor, I help clients in affair recovery, parenting plan development, and healing from emotional wounds caused by divorce.
Life can be hard. Sometimes we all need someone to help us understand ourselves better, to guide us as we move forward in making personal changes, and to help navigate the path to becoming the person we want to be. I am here to listen to you and guide you as you head toward your personal journey of emotional, psychological and spiritual healing. I work with clients who are experiencing depression, anxiety, grief, and difficult life transitions, such as divorce or blending a family. As a marriage and family counselor, I help clients in affair recovery, parenting plan development, and healing from emotional wounds caused by divorce.
(817) 985-4594 View (817) 985-4594
Photo of Jessica Erickson, LPC, LCDC, Licensed Professional Counselor
Jessica Erickson
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Fort Worth, TX 76179
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to adolescents, individuals, couples, and families. My areas of experience include couple/marriage counseling, coaching and mentoring, relationship issues, grief/loss, depression, anxiety, stress, and domestic violence. I am passionate about helping clients find their best selves
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to adolescents, individuals, couples, and families. My areas of experience include couple/marriage counseling, coaching and mentoring, relationship issues, grief/loss, depression, anxiety, stress, and domestic violence. I am passionate about helping clients find their best selves
(682) 223-4607 View (682) 223-4607

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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.