Therapists in Breckenridge, TX

Photo of Jeanene Renee Poston - Breckenridge Family Counseling, LCSW, Clinical Social Work/Therapist
Breckenridge Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Breckenridge, TX 76424
My style is to listen thoroughly, yet to interact with my clients. I think that your past may offer clues to understanding the current obstacles to happiness, but I do not dwell there. I like to think that a solid relationship between my client and myself is the key to progress.I believe change occurs when people are willing to try new ways of acting with support. My primary focus is to develop a solution-based plan to foster positive progress. Additionally, I am trained in Brief Strategic Family Therapy (BSFT) and use this to help families realize their strengths and accomplish their goals.
My style is to listen thoroughly, yet to interact with my clients. I think that your past may offer clues to understanding the current obstacles to happiness, but I do not dwell there. I like to think that a solid relationship between my client and myself is the key to progress.I believe change occurs when people are willing to try new ways of acting with support. My primary focus is to develop a solution-based plan to foster positive progress. Additionally, I am trained in Brief Strategic Family Therapy (BSFT) and use this to help families realize their strengths and accomplish their goals.
(254) 870-2307 View (254) 870-2307
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR
Verified Verified
Breckenridge, TX 76424  (Online Only)
Welcome to my page! I'm glad you're taking the time to look through the site, I do understand how challenging it can be to seek help and to feel like you need to retell your story over and over to find the right fit therapist. In that case, I offer a free virtual consultation to get to know my potential clients and ease your concerns about how sessions will go. To ease your anxieties, I hope you'll take a moment to read my bio on my webpage or feel free to send me an email with questions or concerns. I look forward to hearing from you!
Welcome to my page! I'm glad you're taking the time to look through the site, I do understand how challenging it can be to seek help and to feel like you need to retell your story over and over to find the right fit therapist. In that case, I offer a free virtual consultation to get to know my potential clients and ease your concerns about how sessions will go. To ease your anxieties, I hope you'll take a moment to read my bio on my webpage or feel free to send me an email with questions or concerns. I look forward to hearing from you!
(817) 587-0279 View (817) 587-0279
Photo of Dr. Rhonda Lynne Pipkin, PsyD, MA, LPC, Licensed Professional Counselor
Dr. Rhonda Lynne Pipkin
Licensed Professional Counselor, PsyD, MA, LPC
Verified Verified
Breckenridge, TX 76424
Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.
Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.
(254) 236-6062 View (254) 236-6062
Photo of Prairie Freeman, MEd, LPC-A
Prairie Freeman
Licensed Professional Counselor Associate , MEd, LPC-A
Verified Verified
1 Endorsed
Breckenridge, TX 76424
"It is during our darkest moments that we must focus to see the light." -Aristotle We all have hopes and dreams of how our lives will eventually unfold. Little did we know that life’s journey would be full of twists and turns which take us down a road of perpetual self-discovery. Has there been time on your journey when you have gotten lost or come to a cross road wondering, “Where do I go from here?” Life’s dark moments can feel all-encompassing. It can be a struggle to “see the light”. Diving into adversity and weathering the storm may be the only option. However, pain and discomfort are the birthplace for growth.
"It is during our darkest moments that we must focus to see the light." -Aristotle We all have hopes and dreams of how our lives will eventually unfold. Little did we know that life’s journey would be full of twists and turns which take us down a road of perpetual self-discovery. Has there been time on your journey when you have gotten lost or come to a cross road wondering, “Where do I go from here?” Life’s dark moments can feel all-encompassing. It can be a struggle to “see the light”. Diving into adversity and weathering the storm may be the only option. However, pain and discomfort are the birthplace for growth.
(325) 880-0921 View (325) 880-0921

Online Therapists

Photo of Richard E Miller, MEd, LPC, Licensed Professional Counselor
Richard E Miller
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76104
Thanks for taking a moment to review my profile. I am a Licensed Professional Counselor with nearly 30 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. You might also want to check out my website for further information by going to: www.richardmillercounseling.com. I look forward to meeting you. Richard
Thanks for taking a moment to review my profile. I am a Licensed Professional Counselor with nearly 30 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. You might also want to check out my website for further information by going to: www.richardmillercounseling.com. I look forward to meeting you. Richard
(817) 756-9009 View (817) 756-9009
Photo of Heidi White Morris, PhD, LPC, Licensed Professional Counselor
Heidi White Morris
Licensed Professional Counselor, PhD, LPC
Verified Verified
Abilene, TX 79601
Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting challenges, extended family issues, or other relational matters, I will work with you to help you grow and enhance your life and relationships.
Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting challenges, extended family issues, or other relational matters, I will work with you to help you grow and enhance your life and relationships.
(325) 515-0105 View (325) 515-0105
Photo of Lisa Barrow, MA, LPC, MAC, LCDC, EMDR, Licensed Professional Counselor
Lisa Barrow
Licensed Professional Counselor, MA, LPC, MAC, LCDC, EMDR
Verified Verified
Granbury, TX 76048
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
(682) 260-6894 View (682) 260-6894
Photo of Jordan Faver, MA, LPC, ATR, Licensed Professional Counselor
Jordan Faver
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
12 Endorsed
Cleburne, TX 76033
You have overcome hardships in your life that have led you to become high-achieving in your personal and professional goals. You may feel overwhelmed with work/ life balance but have high hopes and dreams of success in all areas of your life. Imposter syndrome and perfectionism have led to burnout and anxiety, and you're unsure how to tackle the overwhelm. You're ready and willing to work on yourself to improve your relationships, self-expression, leadership skills, negative self-talk and unbelief, capacity for authenticity, and resilience. You know that now is the time to make lasting and sustainable change in your life!
You have overcome hardships in your life that have led you to become high-achieving in your personal and professional goals. You may feel overwhelmed with work/ life balance but have high hopes and dreams of success in all areas of your life. Imposter syndrome and perfectionism have led to burnout and anxiety, and you're unsure how to tackle the overwhelm. You're ready and willing to work on yourself to improve your relationships, self-expression, leadership skills, negative self-talk and unbelief, capacity for authenticity, and resilience. You know that now is the time to make lasting and sustainable change in your life!
(682) 688-4247 View (682) 688-4247
Photo of Stephanie Haraburda, MEd, LPC- S, Licensed Professional Counselor
Stephanie Haraburda
Licensed Professional Counselor, MEd, LPC- S
Verified Verified
Abilene, TX 79699  (Online Only)
Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.
Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.
(325) 750-3502 View (325) 750-3502
Photo of Brandy Oto, MS, LMHC, SUDP, Counselor
Brandy Oto
Counselor, MS, LMHC, SUDP
Verified Verified
2 Endorsed
Granbury, TX 76049
I am most passionate about working with people who are not happy with their current situation and wanting to make a change. For individuals this might be wanting to analyze the relationship they are in, make a career change, challenge old mindsets that are no longer working for them or disuss current mental health symptoms they are experiencing. For couples this could be exploring compatability, communication challenges, lack of intimacy, ongoing conflict, confronting addiction or having experienced an affair. My training in trauma, addiction and recovering from affairs allows me to work with the most challenging circumstances.
I am most passionate about working with people who are not happy with their current situation and wanting to make a change. For individuals this might be wanting to analyze the relationship they are in, make a career change, challenge old mindsets that are no longer working for them or disuss current mental health symptoms they are experiencing. For couples this could be exploring compatability, communication challenges, lack of intimacy, ongoing conflict, confronting addiction or having experienced an affair. My training in trauma, addiction and recovering from affairs allows me to work with the most challenging circumstances.
(425) 906-1774 View (425) 906-1774
Photo of Carolyn Williams - New Beginnings Counseling - Carolyn Williams, LPC, Licensed Professional Counselor
New Beginnings Counseling - Carolyn Williams
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
(817) 756-9075 View (817) 756-9075
Photo of Della Boyer, LPC, Licensed Professional Counselor
Della Boyer
Licensed Professional Counselor, LPC
Verified Verified
Abilene, TX 79605  (Online Only)
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned professionals, shaping my approach to client care significantly. In my work with children, I integrate art, activities, and games to foster communication and personal development. Though I'll admit, I frequently find myself on the losing side of UNO!
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned professionals, shaping my approach to client care significantly. In my work with children, I integrate art, activities, and games to foster communication and personal development. Though I'll admit, I frequently find myself on the losing side of UNO!
(806) 621-9956 View (806) 621-9956
Photo of Laura Butler, MMFT, LMFT, Marriage & Family Therapist
Laura Butler
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
1 Endorsed
Fort Worth, TX 76109  (Online Only)
Are you a Black women ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
Are you a Black women ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
(682) 936-1744 View (682) 936-1744
Photo of Kitzia Lopez, LMFT-S, Marriage & Family Therapist
Kitzia Lopez
Marriage & Family Therapist, LMFT-S
Verified Verified
Fort Worth, TX 76244
Hello, my name is Kitzia Lopez and I am a licensed marriage & family therapist. In my work as a mental health therapist, I understand the unique challenges that young people face in today's fast-paced and often overwhelming world. Seeking therapy is a brave and important step towards finding relief from stress and building a healthier, more balanced life. My goal is to provide a safe, supportive, and understanding environment where young people can explore their thoughts, feelings, and experiences without judgment.
Hello, my name is Kitzia Lopez and I am a licensed marriage & family therapist. In my work as a mental health therapist, I understand the unique challenges that young people face in today's fast-paced and often overwhelming world. Seeking therapy is a brave and important step towards finding relief from stress and building a healthier, more balanced life. My goal is to provide a safe, supportive, and understanding environment where young people can explore their thoughts, feelings, and experiences without judgment.
(817) 646-3610 View (817) 646-3610
Photo of Christina Jones, MEd, LPC, Licensed Professional Counselor
Christina Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76244  (Online Only)
I am so happy you are here! I am Licensed Professional Counselor in the state of Texas. I have a Master's Degree from the University of North Texas, and work with adolescents, families, men and women who are seeking change, skills, and tools to be the best version of themselves.
I am so happy you are here! I am Licensed Professional Counselor in the state of Texas. I have a Master's Degree from the University of North Texas, and work with adolescents, families, men and women who are seeking change, skills, and tools to be the best version of themselves.
(817) 587-3898 View (817) 587-3898
Photo of Jonette Phegley, MA, LPC-A
Jonette Phegley
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Glen Rose, TX 76043
Hello! My name is Jonette and I offer to blend therapy with the outdoors as well as hands-on activities to keep your body moving. Looking for professional, person-centered, compassionate counseling? Warmth and acceptance are absolutely key at Farmhouse Counseling! I work with kids, adolescents, and adults of all ages and can incorporate farm animals, crafts and the outdoors into counseling. Sitting on several restful acres in the heart of Glen Rose, Farmhouse Counseling strives to meet the needs of clients who want to change, grow and heal.
Hello! My name is Jonette and I offer to blend therapy with the outdoors as well as hands-on activities to keep your body moving. Looking for professional, person-centered, compassionate counseling? Warmth and acceptance are absolutely key at Farmhouse Counseling! I work with kids, adolescents, and adults of all ages and can incorporate farm animals, crafts and the outdoors into counseling. Sitting on several restful acres in the heart of Glen Rose, Farmhouse Counseling strives to meet the needs of clients who want to change, grow and heal.
(254) 276-3588 View (254) 276-3588
Photo of New Leaf Services Llc - New Leaf Services, LLC, LPC, Licensed Professional Counselor
New Leaf Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Granbury, TX 76048
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
(855) 236-7013 View (855) 236-7013
Photo of Ratonya Bennett, LPC, Licensed Professional Counselor
Ratonya Bennett
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 356-2635 View (682) 356-2635
Photo of Elizabeth Wilson, LMFT TX, Marriage & Family Therapist
Elizabeth Wilson
Marriage & Family Therapist, LMFT TX
Verified Verified
Northlake, TX 76226  (Online Only)
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
(619) 313-6806 View (619) 313-6806
Photo of Marivi Acuna - Thrive! with Dr. Ivi PLLC, MFA, PsyD, Psychologist
Thrive! with Dr. Ivi PLLC
Psychologist, MFA, PsyD
Verified Verified
Fort Worth, TX 76109
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
(817) 440-3363 View (817) 440-3363

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How does your Therapist compare?

Number of Therapists in Breckenridge, TX

< 10

Therapists in Breckenridge, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Behavioral Issues
100% Family Conflict
75% Parenting

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
50% Wellpoint | Amerigroup

How Therapists in Breckenridge, TX see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Breckenridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.