Therapists in Brazos County, TX
![Photo of Pamela J Lane, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/512b9f90-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pamela J Lane
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
College Station, TX 77840 (Online Only)
Hello, thanks for checking out my profile! I am a Licensed Counselor w/over 25 years of experience in mental health. I'd like to help you figure out your needs & guide you in navigating the transitions in your life. I am available to help answer your questions and learn ways of handling the challenges in your life or in understanding those around you. I can let you know what coping skills and strategies will help concerning your particular symptoms and in managing your everyday world. Please text or email me to ask questions about my serving you during this period in your life.
Hello, thanks for checking out my profile! I am a Licensed Counselor w/over 25 years of experience in mental health. I'd like to help you figure out your needs & guide you in navigating the transitions in your life. I am available to help answer your questions and learn ways of handling the challenges in your life or in understanding those around you. I can let you know what coping skills and strategies will help concerning your particular symptoms and in managing your everyday world. Please text or email me to ask questions about my serving you during this period in your life.
![Photo of Drew Morrison, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8a949f8b-0551-4c4c-9f0f-6313e5b6c8fd/2/320x400.jpeg)
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
![Photo of Candice Ashley Phd Counseling And Supervision, PhD, MEd, LPC-S, NCC, PLLC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ede1f54-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Candice Ashley Phd Counseling And Supervision
Licensed Professional Counselor, PhD, MEd, LPC-S, NCC, PLLC
Verified Verified
Bryan, TX 77802
My goal as a professional counselor is to build warm, open, authentic, and non-judgmental partnerships with my clients. My theoretical orientation is somewhat eclectic, however I tend to use a lot of cognitive behavioral and solution focused techniques in my practice. My treatment approach is unique for each client as we work together to reach your goals.
My goal as a professional counselor is to build warm, open, authentic, and non-judgmental partnerships with my clients. My theoretical orientation is somewhat eclectic, however I tend to use a lot of cognitive behavioral and solution focused techniques in my practice. My treatment approach is unique for each client as we work together to reach your goals.
![Photo of Cassie Fellers, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/852b10e2-b4b7-40e4-aa5f-361a62140836/4/320x400.jpeg)
Cassie Fellers
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
College Station, TX 77845
Every person has a unique experience of life, and the impacts of our circumstances vary for each of us. In counseling, I aim to provide a safe, non-judgmental space where you can freely explore your emotions and perspectives. I'd love to support your journey by teaming up to meet your unique needs as you navigate challenges and strive to foster and maintain healthy relationships. As an LMFT-Associate, I'm dedicated to walking alongside you through personal and relational difficulties with care and understanding, while also challenging you in pursuit of your therapeutic goals.
Every person has a unique experience of life, and the impacts of our circumstances vary for each of us. In counseling, I aim to provide a safe, non-judgmental space where you can freely explore your emotions and perspectives. I'd love to support your journey by teaming up to meet your unique needs as you navigate challenges and strive to foster and maintain healthy relationships. As an LMFT-Associate, I'm dedicated to walking alongside you through personal and relational difficulties with care and understanding, while also challenging you in pursuit of your therapeutic goals.
![Photo of Karen Kennemer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/898a578b-884c-4529-ad2a-75e50b0e2225/3/320x400.jpeg)
Karen Kennemer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
College Station, TX 77845
Everyone deserves to thrive - not just survive. This is the ultimate goal for the majority of people but we all have different obstacles to overcome in the process. Often the obstacles are too overwhelming to face alone or a person may feel "stuck" in one mindset and need help seeing alternatives.
Everyone deserves to thrive - not just survive. This is the ultimate goal for the majority of people but we all have different obstacles to overcome in the process. Often the obstacles are too overwhelming to face alone or a person may feel "stuck" in one mindset and need help seeing alternatives.
![Photo of Connor Saye, MA, LPC-A, LPC Intern](https://photos.psychologytoday.com/cdaa4e2c-4c29-4349-92e6-92a651be4b63/1/320x400.jpeg)
If you are reading this then you have made a huge step on your path to healing and help. I am here to walk with you along that path providing comforting, challenging and helpful tools as we learn more about what you are going through. Once we identify the darkness of the past, you can then take steps now into truth and love as you live out your life as you were meant to, full of hope and peace.
If you are reading this then you have made a huge step on your path to healing and help. I am here to walk with you along that path providing comforting, challenging and helpful tools as we learn more about what you are going through. Once we identify the darkness of the past, you can then take steps now into truth and love as you live out your life as you were meant to, full of hope and peace.
![Photo of LaTonya Hendricks - Harmony Healing , PLLC, MA, LPC-S, LSOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/5475ebc8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Harmony Healing , PLLC
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
Bryan, TX 77802
****Currently Accepting New Clients July 2024**** Meeting the Clients where they are… Searching out and seeking help from a mental health professional can be scary and overwhelming. I believe the key to building a strong therapeutic alliance is meeting the client where they are. As a therapist my role is to provide non-judgmental unconditional positive regard, to help my client with exploring and overcoming life’s challenges. The therapeutic process is meant to be an empowering and enlightening experience. As a therapist, I meet my client in a dark, confusing place and we journey together to a place of peace and inner well-being.
****Currently Accepting New Clients July 2024**** Meeting the Clients where they are… Searching out and seeking help from a mental health professional can be scary and overwhelming. I believe the key to building a strong therapeutic alliance is meeting the client where they are. As a therapist my role is to provide non-judgmental unconditional positive regard, to help my client with exploring and overcoming life’s challenges. The therapeutic process is meant to be an empowering and enlightening experience. As a therapist, I meet my client in a dark, confusing place and we journey together to a place of peace and inner well-being.
![Photo of Susan C Duncan, M S, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0794aaa-5f21-4ecd-9d4d-ebcd93a354c9/2/320x400.jpeg)
Susan C Duncan
Licensed Professional Counselor, M S, LPC
Verified Verified
1 Endorsed
Bryan, TX 77803
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
![Photo of Dalila Aldrich, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ab164734-1c4c-4532-a063-0ecc5ac766af/1/320x400.jpeg)
Accepting new clients. - Do you find yourself struggling with self-doubts or the feeling of not being good enough? Do you want to figure out how to escape this endless cycle of doubts and worry? If so, seeking the support of a mental health counselor like myself can help you discover ways to feel more confident by building self-esteem, self-acceptance, improving communication skills and learning strategies on managing daily stressors.
Accepting new clients. - Do you find yourself struggling with self-doubts or the feeling of not being good enough? Do you want to figure out how to escape this endless cycle of doubts and worry? If so, seeking the support of a mental health counselor like myself can help you discover ways to feel more confident by building self-esteem, self-acceptance, improving communication skills and learning strategies on managing daily stressors.
![Photo of Brenda D Brown, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/8e798908-ddff-4af0-87dd-c3819505d084/1/320x400.png)
Life can be difficult at times. I want to help empower you to know your strengths and how to use those personal resources during difficult times. Our minds and bodies work together for successful healing. I believe in Cognitive Behavioral Techniques, but am open to present and teach whatever you may need. There are many wonderful approaches to facilitate in healing. We are absolutely in charge of our present and future. You hold the power to make the changes that you desire.
Life can be difficult at times. I want to help empower you to know your strengths and how to use those personal resources during difficult times. Our minds and bodies work together for successful healing. I believe in Cognitive Behavioral Techniques, but am open to present and teach whatever you may need. There are many wonderful approaches to facilitate in healing. We are absolutely in charge of our present and future. You hold the power to make the changes that you desire.
![Photo of Sacha Bradley, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ba199698-a800-4a65-a0f0-3124efd0058b/2/320x400.jpeg)
I am motivated to help individuals, family and teenagers to navigate through their problems. I am interested in working with clients by utilizing their environment and supports. I encourage clients to bring in family or loved one's in therapy because I believe that the people around us can help encourage growth. Please feel free to call or email me about making an appointment. info@bvmhw.com *** Please be aware that I do not participate in any ESA (Emotional support animal) or service dog processes (Letters, applications etc). Please refer to your doctor for more information. *** My work hours are M- Th 9-5pm and Fridays after 1p
I am motivated to help individuals, family and teenagers to navigate through their problems. I am interested in working with clients by utilizing their environment and supports. I encourage clients to bring in family or loved one's in therapy because I believe that the people around us can help encourage growth. Please feel free to call or email me about making an appointment. info@bvmhw.com *** Please be aware that I do not participate in any ESA (Emotional support animal) or service dog processes (Letters, applications etc). Please refer to your doctor for more information. *** My work hours are M- Th 9-5pm and Fridays after 1p
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![Photo of Cherica Allen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/15f943dd-b112-4ff6-b711-d0da3f187423/2/320x400.jpeg)
My name is Ms. Cherica Allen, but you can call me “Cher.” I am a licensed professional therapist and licensed family therapist associate in the State of Texas. I have over 15 years of experience in working with adolescents, relationship issues, family conflict, depression/anxiety disorders, traumatic experiences, and substance use disorders. The best therapeutic approach is the relationship that I have with you, there are many modalities, but I believe that you have the “tools” necessary to transform your “struggles into triumphs.” My therapeutic approach is uniquely tailored to your needs.
My name is Ms. Cherica Allen, but you can call me “Cher.” I am a licensed professional therapist and licensed family therapist associate in the State of Texas. I have over 15 years of experience in working with adolescents, relationship issues, family conflict, depression/anxiety disorders, traumatic experiences, and substance use disorders. The best therapeutic approach is the relationship that I have with you, there are many modalities, but I believe that you have the “tools” necessary to transform your “struggles into triumphs.” My therapeutic approach is uniquely tailored to your needs.
![Photo of Carlos Castillo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/67029a7b-cbeb-45f4-b630-eadf49d8c7aa/2/320x400.png)
Hello!My name is Carlos Castillo, and I’m a Licensed Professional Counselor in the state of Texas. I’m going to tell you a little bit about myself so that you can decide for yourself if I’m someone you’d feel comfortable working with. For over a decade, I have helped people transition out of some of the most difficult stages of their lives. As you might have guessed, I specialize in life transitions and adjustment stress. I have worked with ex-convicts, drug users, veterans, retirees, immigrants, college grads, as well as terminally ill and chronically ill populations.
Hello!My name is Carlos Castillo, and I’m a Licensed Professional Counselor in the state of Texas. I’m going to tell you a little bit about myself so that you can decide for yourself if I’m someone you’d feel comfortable working with. For over a decade, I have helped people transition out of some of the most difficult stages of their lives. As you might have guessed, I specialize in life transitions and adjustment stress. I have worked with ex-convicts, drug users, veterans, retirees, immigrants, college grads, as well as terminally ill and chronically ill populations.
![Photo of Alexia Gonzalez, MA, LPC-A](https://photos.psychologytoday.com/f8fae652-99f4-445d-b759-15e3a4e6fa59/2/320x400.jpeg)
Alexia Gonzalez
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
College Station, TX 77840
Finding the right therapist can be overwhelming. I strive to make the process as comfortable as possible. Having served a variety of clientele, I have found that my passion lies in working with trauma. My goal is not to "fix you" but to walk alongside you on your healing journey. While this journey may be challenging at times, I aim to practice with kindness, care, and compassion, always. I am a Licensed Professional Counselor-Associate under the supervision of Roberta Sheffield, M.A., LPC-S.
Finding the right therapist can be overwhelming. I strive to make the process as comfortable as possible. Having served a variety of clientele, I have found that my passion lies in working with trauma. My goal is not to "fix you" but to walk alongside you on your healing journey. While this journey may be challenging at times, I aim to practice with kindness, care, and compassion, always. I am a Licensed Professional Counselor-Associate under the supervision of Roberta Sheffield, M.A., LPC-S.
![Photo of David R. Wells, MAMFC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3fcd07d9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David R. Wells
Licensed Professional Counselor, MAMFC, LPC-S
Verified Verified
2 Endorsed
College Station, TX 77845
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
![Photo of Dr. Caleb E. Klemt, PsyD, Psychologist](https://photos.psychologytoday.com/bff33d16-45b6-4c19-803a-95299ef74e96/2/320x400.jpeg)
Hello! My name is Dr. Caleb Klemt and I am a licensed clinical psychologist within the state of Texas. I have been licensed here since 2018 after graduating my clinical program, attending an APA accredited internship, and completing a postdoctoral fellowship with Baylor College of Medicine in Houston.
Hello! My name is Dr. Caleb Klemt and I am a licensed clinical psychologist within the state of Texas. I have been licensed here since 2018 after graduating my clinical program, attending an APA accredited internship, and completing a postdoctoral fellowship with Baylor College of Medicine in Houston.
![Photo of Sophia Kornegay - Grow Empowered, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/14deb0fc-a1b9-437f-82d3-c0e00b07c1d6/3/320x400.jpeg)
Grow Empowered
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Bryan, TX 77807 (Online Only)
I commend you on taking the first step to seek therapy, this already shows one strength in you. Sometimes there are obstacles that get in the way and one can find it hard to move past those obstacles. Some of those obstacles could be depression, anxiety, daily life challenges, and marital conflicts. Are you seeking pre-marital counseling, finding it hard to see eye to eye with your partner, having conflicts? My mission is to provide a warm inviting atmosphere that will enable you to find your strengths, create effective goals leading to successful interventions for you and or your partner.
I commend you on taking the first step to seek therapy, this already shows one strength in you. Sometimes there are obstacles that get in the way and one can find it hard to move past those obstacles. Some of those obstacles could be depression, anxiety, daily life challenges, and marital conflicts. Are you seeking pre-marital counseling, finding it hard to see eye to eye with your partner, having conflicts? My mission is to provide a warm inviting atmosphere that will enable you to find your strengths, create effective goals leading to successful interventions for you and or your partner.
![Photo of Sandra Olshak, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/423a73c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Olshak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
College Station, TX 77845
I am accepting new clients for appointments in early September. Taking the first step toward change is hard and requires courage. In reading this, you have already taken the first step. My role in the therapeutic process is to walk along side my clients, providing support and instilling hope that change is possible. I focus on the development of a solid therapeutic relationship. Within the context of that relationship, I see therapy as a conversation. My job is to ask the right questions, assist clients to formulate their own goals for the process and to explore their own unique motivation for change.
I am accepting new clients for appointments in early September. Taking the first step toward change is hard and requires courage. In reading this, you have already taken the first step. My role in the therapeutic process is to walk along side my clients, providing support and instilling hope that change is possible. I focus on the development of a solid therapeutic relationship. Within the context of that relationship, I see therapy as a conversation. My job is to ask the right questions, assist clients to formulate their own goals for the process and to explore their own unique motivation for change.
![Photo of Camille Malcherczyk, PsyD, Psychologist](https://photos.psychologytoday.com/42011258-e9d0-44ad-b3d5-bd8baba33528/2/320x400.jpeg)
Hi there, I am a licensed psychologist trained in both clinical and forensic psychology. I provide individual and couples therapy services in College Station/Bryan area. My therapeutic experience has been with adults struggling with depression, anxiety, bipolar, and other mental health diagnoses. Additional areas of specialty include coping with life stressors and life transitions. I do not believe that therapy is a one size fits all process. I work with you to help identify the issues you are facing and create goals tailored to you. You are in the driving seat, and my role is to help you reach your destination.
Hi there, I am a licensed psychologist trained in both clinical and forensic psychology. I provide individual and couples therapy services in College Station/Bryan area. My therapeutic experience has been with adults struggling with depression, anxiety, bipolar, and other mental health diagnoses. Additional areas of specialty include coping with life stressors and life transitions. I do not believe that therapy is a one size fits all process. I work with you to help identify the issues you are facing and create goals tailored to you. You are in the driving seat, and my role is to help you reach your destination.
![Photo of Jesus A Arrambide, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/6d899987-dee3-4e5a-813b-97c9621ccfd1/3/320x400.jpeg)
My focus in therapy is to help individuals and couples increase their level of self-acceptance and their ability to engage and connect in love, sex, and intimacy. I believe that life is messy and that everyone's situation is a product of their environment, experiences, knowledge, and previous decisions. I gravitate to Solution Focused based therapy with a touch of Cognitive and Behavioral Therapy and Acceptance and Commitment Therapy techniques.
My focus in therapy is to help individuals and couples increase their level of self-acceptance and their ability to engage and connect in love, sex, and intimacy. I believe that life is messy and that everyone's situation is a product of their environment, experiences, knowledge, and previous decisions. I gravitate to Solution Focused based therapy with a touch of Cognitive and Behavioral Therapy and Acceptance and Commitment Therapy techniques.
See more therapy options for Brazos County
How does your Therapist compare?
Number of Therapists in Brazos County, TX
200+
Average cost per session
$125
Therapists in Brazos County, TX who prioritize treating:
89% | Anxiety |
83% | Depression |
74% | Relationship Issues |
73% | Stress |
71% | Self Esteem |
70% | Coping Skills |
64% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
79% | Aetna |
76% | BlueCross and BlueShield |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Brazos County, TX see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Brazos County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.