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Online Therapists

Photo of Michael J Watson, MA, LPC, NCC, Licensed Professional Counselor
Michael J Watson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Killeen, TX 76541  (Online Only)
I have experience working with individuals with depression, anxiety, PTSD, self-esteem, boundaries, anger management, eating disorders, grief and loss, relationship conflict, LGBTQ.
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
I have experience working with individuals with depression, anxiety, PTSD, self-esteem, boundaries, anger management, eating disorders, grief and loss, relationship conflict, LGBTQ.
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
(254) 414-0477 View (254) 414-0477
Photo of Amber Hobdy, LCSW, Clinical Social Work/Therapist
Amber Hobdy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Angelo, TX 76904
She is focusing on working with individuals with depression, anxiety, mood disorders, psychosis, trauma, and relational conflict.
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
She is focusing on working with individuals with depression, anxiety, mood disorders, psychosis, trauma, and relational conflict.
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
(325) 309-7526 View (325) 309-7526
Photo of Dr. Heather Hahn, PhD, LPC-S, TIYT, Licensed Professional Counselor
Dr. Heather Hahn
Licensed Professional Counselor, PhD, LPC-S, TIYT
Verified Verified
Fredericksburg, TX 78624  (Online Only)
I offer trauma informed yoga techniques as an integrative approach to the counseling experience, if desired.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
I offer trauma informed yoga techniques as an integrative approach to the counseling experience, if desired.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
(469) 416-4806 View (469) 416-4806
Photo of Jennifer Pereira - Austin Counseling and Nutrition, Licensed Professional Counselor
Austin Counseling and Nutrition
Licensed Professional Counselor
Verified Verified
3 Endorsed
Lakeway, TX 78734
Are you struggling with relationships, food and body, life transitions, or trauma? Living with difficult thoughts and feelings can feel unbearable at times. These struggles can feel like they take over your whole life. You don't have to live with crushing anxiety. You don't have to hide from the world because you feel depressed. Austin Counseling and Nutrition can help you on your journey to learn to trust yourself and/or your body. You can be liberated from your pain and wounds so that you can live a full life. We have clinicians who specializing in couples counseling, family therapy, kids, teens, eating disorders and trauma.
Are you struggling with relationships, food and body, life transitions, or trauma? Living with difficult thoughts and feelings can feel unbearable at times. These struggles can feel like they take over your whole life. You don't have to live with crushing anxiety. You don't have to hide from the world because you feel depressed. Austin Counseling and Nutrition can help you on your journey to learn to trust yourself and/or your body. You can be liberated from your pain and wounds so that you can live a full life. We have clinicians who specializing in couples counseling, family therapy, kids, teens, eating disorders and trauma.
(512) 655-3878 View (512) 655-3878
Photo of Dria Brantley Brady, MS, LPC, Licensed Professional Counselor
Dria Brantley Brady
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Killeen, TX 76542  (Online Only)
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
(254) 519-1144 View (254) 519-1144
Photo of James Edward Sweeney, MS, LPC-S, Licensed Professional Counselor
James Edward Sweeney
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Killeen, TX 76542
Marriage and Couples (including Same Sex Couples), Anxiety, Anger, Stress, Depression and PTSD with EMDR experience.
Telehealth Therapy Provided! Are you having problems at home, in your relationships, significant other or your children? Maybe you have a situation at work with your boss or coworkers. Is there an issue is between you and yourself? Hello, my name is James Sweeney, LPC, and I am a retired Army officer that had his own personal bout with PTSD, and understand the meaning of "Being Stuck". My specialty is Individual Counseling, Marriage and Family, with a proficiency in Christian Counseling, Military Life and more. Don't hesitate to contact our office, for help to achieve your goals of better mental health. Get started now.
Marriage and Couples (including Same Sex Couples), Anxiety, Anger, Stress, Depression and PTSD with EMDR experience.
Telehealth Therapy Provided! Are you having problems at home, in your relationships, significant other or your children? Maybe you have a situation at work with your boss or coworkers. Is there an issue is between you and yourself? Hello, my name is James Sweeney, LPC, and I am a retired Army officer that had his own personal bout with PTSD, and understand the meaning of "Being Stuck". My specialty is Individual Counseling, Marriage and Family, with a proficiency in Christian Counseling, Military Life and more. Don't hesitate to contact our office, for help to achieve your goals of better mental health. Get started now.
(254) 212-7349 View (254) 212-7349
The IOPs at Counseling Solutions
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
(254) 279-0714 View (254) 279-0714
Photo of New Leaf Services Llc - New Leaf Services, LLC, LPC, Licensed Professional Counselor
New Leaf Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Stephenville, TX 76401
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
(855) 236-7013 View (855) 236-7013
Photo of Cecilia Clowdus, Licensed Professional Counselor
Cecilia Clowdus
Licensed Professional Counselor
Verified Verified
Abilene, TX 79606
I'm versed in cognitive behavioral techniques, acceptance and commitment therapy, reality therapy, mindfulness, trauma informed care, and I often draw from other styles if I can see a client needs something different.
I work with individuals who are going through major life changes and challenges and are looking for new meaning. To book with me directly, check out my website by clicking on "website" on this page which also outlines more of my specialties and experience. I believe people know what's best for themselves but lose sight of what that means when we get busy at work or tragedy hits. It's common and normal for these situations to require some guidance, support, and maybe a good laugh.
I'm versed in cognitive behavioral techniques, acceptance and commitment therapy, reality therapy, mindfulness, trauma informed care, and I often draw from other styles if I can see a client needs something different.
I work with individuals who are going through major life changes and challenges and are looking for new meaning. To book with me directly, check out my website by clicking on "website" on this page which also outlines more of my specialties and experience. I believe people know what's best for themselves but lose sight of what that means when we get busy at work or tragedy hits. It's common and normal for these situations to require some guidance, support, and maybe a good laugh.
(325) 309-5632 View (325) 309-5632
Photo of Angela Kilbourn, LPC, Licensed Professional Counselor
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Abilene, TX 79605  (Online Only)
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
(806) 878-9552 View (806) 878-9552
Photo of Sarah Love, MEd, LPC-S, Licensed Professional Counselor
Sarah Love
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Abilene, TX 79601
I specialize in Positive Reframing, Body Dysmorphia, Eating Disorders, Depression, Anxiety, PTSD and Addictions.
Embrace life and the choices you are given! This is the motto that I live by. I believe that we are given the opportunity to start each day over as many times as it takes until we get it the way we want it.
I specialize in Positive Reframing, Body Dysmorphia, Eating Disorders, Depression, Anxiety, PTSD and Addictions.
Embrace life and the choices you are given! This is the motto that I live by. I believe that we are given the opportunity to start each day over as many times as it takes until we get it the way we want it.
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Photo of Rajani Rastogi, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Rajani Rastogi
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Lakeway, TX 78738  (Online Only)
In my therapy practice, I look forward to working with you to build your self-esteem, improve relationships, develop healthy communication strategies, address past traumas, and life transitions.
Are you a teen or adult struggling with increased stress related to anxiety, depression, trauma, school stressors, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
In my therapy practice, I look forward to working with you to build your self-esteem, improve relationships, develop healthy communication strategies, address past traumas, and life transitions.
Are you a teen or adult struggling with increased stress related to anxiety, depression, trauma, school stressors, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
(737) 387-4599 View (737) 387-4599
Photo of Tiffany Atkins, LPC, LSOTP, LCDC, Licensed Professional Counselor
Tiffany Atkins
Licensed Professional Counselor, LPC, LSOTP, LCDC
Verified Verified
2 Endorsed
Killeen, TX 76542
I have a strong educational background in disorders such as depression, eating disorders, learning disabilities, trauma, and addictions, and I am familiar with the implications and potential setbacks such disorders can cause. Being the daughter of a soldier has helped me become familiar with the many different transitions within the military lifestyle. I also conduct individual and group counseling services to sex offenders in which I guide them in developing specialized strategies for stopping abusive behavior, being accountable, and taking responsibility for the harm they have inflicted on their victims.
I have a strong educational background in disorders such as depression, eating disorders, learning disabilities, trauma, and addictions, and I am familiar with the implications and potential setbacks such disorders can cause. Being the daughter of a soldier has helped me become familiar with the many different transitions within the military lifestyle. I also conduct individual and group counseling services to sex offenders in which I guide them in developing specialized strategies for stopping abusive behavior, being accountable, and taking responsibility for the harm they have inflicted on their victims.
(254) 974-8115 View (254) 974-8115
Photo of Melissa Holmans, MS, LCDC, CART, CCTP, SPARC, Drug & Alcohol Counselor
Melissa Holmans
Drug & Alcohol Counselor, MS, LCDC, CART, CCTP, SPARC
Verified Verified
2 Endorsed
Abilene, TX 79601
Together we will address and work through underlying problems and/or trauma that contributes to negative ways of coping, just to survive.
Let's Connect!!! The opposite of addiction is CONNECTION! I believe in helping others through a holistic and integrative approach. My motto is... "if you can "name-it, claim-it, you can feel-it, heal-it!" Recovery does not have to be intimidating, shaming or boring! With me there is a guarantee that I will hold space for you to unwind and be yourself. If you are not sure who that is, we will have fun exploring and creating endless possibilities together! Are you ready to change your story?
Together we will address and work through underlying problems and/or trauma that contributes to negative ways of coping, just to survive.
Let's Connect!!! The opposite of addiction is CONNECTION! I believe in helping others through a holistic and integrative approach. My motto is... "if you can "name-it, claim-it, you can feel-it, heal-it!" Recovery does not have to be intimidating, shaming or boring! With me there is a guarantee that I will hold space for you to unwind and be yourself. If you are not sure who that is, we will have fun exploring and creating endless possibilities together! Are you ready to change your story?
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Photo of Rhonda Kay Fousek - Triple C EAP Equine Assisted Therapy-Rhonda Fousek, LPC-S, Licensed Professional Counselor
Triple C EAP Equine Assisted Therapy-Rhonda Fousek
Licensed Professional Counselor, LPC-S
Verified Verified
Vanderpool, TX 78885
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
(830) 433-8946 View (830) 433-8946
Photo of Jan Anderson, MA, LPC, Licensed Professional Counselor
Jan Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My strengths include: Couples and family work, Individual issues, parenting, life change issues, religious and spiritual impacts on life choices, sexual orientation issues, depression and anxiety, adolescents/ including motivation and academic success, domestic violence, post traumatic stress, anger issues.
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
My strengths include: Couples and family work, Individual issues, parenting, life change issues, religious and spiritual impacts on life choices, sexual orientation issues, depression and anxiety, adolescents/ including motivation and academic success, domestic violence, post traumatic stress, anger issues.
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
(361) 444-1906 View (361) 444-1906
Photo of Michelle Langley, MA, LPC, Licensed Professional Counselor
Michelle Langley
Licensed Professional Counselor, MA, LPC
Verified Verified
Leander, TX 78641  (Online Only)
I'm a trauma-informed therapist, with a person-centered approach that is grounded in humanistic therapy.
Are you juggling a lot—work deadlines, personal responsibilities, and the constant pressure to perform at your best? It’s easy to lose sight of yourself amid all the chaos. You’re seeking a deeper understanding of who you are, why you’re here, and how you can live a more fulfilling and authentic life. My approach is designed to cut through the noise and help you reconnect with what truly matters to you. This is a collaborative effort —together, we'll explore your unique strengths, values, and passions, and use them as a foundation for managing life challenges.
I'm a trauma-informed therapist, with a person-centered approach that is grounded in humanistic therapy.
Are you juggling a lot—work deadlines, personal responsibilities, and the constant pressure to perform at your best? It’s easy to lose sight of yourself amid all the chaos. You’re seeking a deeper understanding of who you are, why you’re here, and how you can live a more fulfilling and authentic life. My approach is designed to cut through the noise and help you reconnect with what truly matters to you. This is a collaborative effort —together, we'll explore your unique strengths, values, and passions, and use them as a foundation for managing life challenges.
(713) 588-0018 View (713) 588-0018
Photo of Angela Marie Jourdain, MS, LPC, LCDC, Licensed Professional Counselor
Angela Marie Jourdain
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Killeen, TX 76541
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
(254) 280-0793 View (254) 280-0793
Photo of Susan Valley, LCSW, Clinical Social Work/Therapist
Susan Valley
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
I have over 20 years of experience with crisis, trauma, various mental health issues, in psychiatric settings.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
I have over 20 years of experience with crisis, trauma, various mental health issues, in psychiatric settings.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
(737) 302-5865 View (737) 302-5865
Photo of Audrey Rodrigues, LCSW, Clinical Social Work/Therapist
Audrey Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613  (Online Only)
The modalities that I bring into session include interpersonal neurobiology, comprehensive resource method, mindfulness based modalities, internal family systems, cognitive behavioral techniques that are trauma informed, somatic experiencing and somatic informed therapeutic interventions.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
The modalities that I bring into session include interpersonal neurobiology, comprehensive resource method, mindfulness based modalities, internal family systems, cognitive behavioral techniques that are trauma informed, somatic experiencing and somatic informed therapeutic interventions.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
(737) 302-5650 View (737) 302-5650

See more therapy options for Brady

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.