Anxiety Therapists in Blanco, TX
My name is Sonia Torres and I am a Licensed Clinical Social Worker (LCSW) based in Austin, TX. I work with adolescents and young adults and specialize in working with individuals who have experienced various forms of trauma and are struggling with anxiety and depression. I use an integrative approach to therapy to create the best care for my clients. Some of the therapeutic modalities I use are Eye Movement Desensitization Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) and Mindfulness-based practices. I focus on building a strong therapeutic relationship and creating a safe space for you to process experiences.
My name is Sonia Torres and I am a Licensed Clinical Social Worker (LCSW) based in Austin, TX. I work with adolescents and young adults and specialize in working with individuals who have experienced various forms of trauma and are struggling with anxiety and depression. I use an integrative approach to therapy to create the best care for my clients. Some of the therapeutic modalities I use are Eye Movement Desensitization Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) and Mindfulness-based practices. I focus on building a strong therapeutic relationship and creating a safe space for you to process experiences.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Diane Cook Darby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Blanco, TX 78606 (Online Only)
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
Smithson Valley Counseling Center Inc.
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Blanco, TX 78606
I have been a licensed clinician since 1988. I started working with families in 1984. I have worked with clients as young as two and as mature as their nineties. I love working with couples, families, children, and teens; helping families with the challenges of adolescence and parenting. I work with couples recovering from infidelity and those desiring to strengthen their relationships. I work with PTSD, and Dissociative Disorders. I am trained in hypnotherapy, CBT, DBT, Integrative Holistic Therapy and EMDR. I was fortunate to complete my EMDR training (Levels I and II) with Francine Shapiro, PhD, EMDR's originator, in 1994.
I have been a licensed clinician since 1988. I started working with families in 1984. I have worked with clients as young as two and as mature as their nineties. I love working with couples, families, children, and teens; helping families with the challenges of adolescence and parenting. I work with couples recovering from infidelity and those desiring to strengthen their relationships. I work with PTSD, and Dissociative Disorders. I am trained in hypnotherapy, CBT, DBT, Integrative Holistic Therapy and EMDR. I was fortunate to complete my EMDR training (Levels I and II) with Francine Shapiro, PhD, EMDR's originator, in 1994.
I love getting to know and helping kids find their way in the world. Face it, sometimes we all need a bit more "staff" or "tribe" in our corner to navigate hard times. I believe this can be especially true for kids and teens.
I love getting to know and helping kids find their way in the world. Face it, sometimes we all need a bit more "staff" or "tribe" in our corner to navigate hard times. I believe this can be especially true for kids and teens.
Serenity Now Therapy Services Serenity Drum
Clinical Social Work/Therapist, BSW, MSW , LCSW
Verified Verified
1 Endorsed
Blanco, TX 78606 (Online Only)
Not accepting new clients
23 years of experience building with 8 years advanced education and supervision, I have worked with life and death issues to include: anxiety, depression, family discourse, parenting challenges, career difficulties, bipolar, trauma and abuse, extensive medical challenges, grief and bereavement.
It may be raining outside but the day is brighter than ever! Have you ever had this feeling? Is it a feeling you wish to be able to find again? Let’s explore what is weighing you down and come up with a solution focused plan to get you to feeling better together. As a therapist, I have a humanistic, strengths-based approach to life and death. Through real, honest, authentic communication, we can grow through exploration of the raw spots in life. We can evaluate together for the purpose of understanding, learning, healing and conquering fears out loud. Let’s work on your goals that will lead you to a better life.
23 years of experience building with 8 years advanced education and supervision, I have worked with life and death issues to include: anxiety, depression, family discourse, parenting challenges, career difficulties, bipolar, trauma and abuse, extensive medical challenges, grief and bereavement.
It may be raining outside but the day is brighter than ever! Have you ever had this feeling? Is it a feeling you wish to be able to find again? Let’s explore what is weighing you down and come up with a solution focused plan to get you to feeling better together. As a therapist, I have a humanistic, strengths-based approach to life and death. Through real, honest, authentic communication, we can grow through exploration of the raw spots in life. We can evaluate together for the purpose of understanding, learning, healing and conquering fears out loud. Let’s work on your goals that will lead you to a better life.
More Therapists Nearby
Lynette Kay Slebrch
Licensed Professional Counselor, MA, LPC
Verified Verified
Spring Branch, TX 78070 (Online Only)
I work best with children and adolescents. I also work with the parents occasionally to reinforce the strategies that we are learning. I want to help parents and children to feel better about their self, their relationships, and their future. I have worked in the school system for over 20 years, helping those with various disabilities and mental health issues. I am also a military wife and mother of four who has experience with adjustment problems, separation, and reuniting.
I work best with children and adolescents. I also work with the parents occasionally to reinforce the strategies that we are learning. I want to help parents and children to feel better about their self, their relationships, and their future. I have worked in the school system for over 20 years, helping those with various disabilities and mental health issues. I am also a military wife and mother of four who has experience with adjustment problems, separation, and reuniting.
Online Therapists
My practice centers around teaching people principles on how to access their own innate psychological health, and how to utilize this understanding for their own well-being. This can include a healthier concept of self, a more productive way of viewing difficulties and overcoming challenges in life, and how to establish more meaningful relationships. I help client's suffering from depression, anxiety, attention issues, addictions, emotional regulatory disorders and relational conflict learn skills such as CBT, DBT, 3 principles training, and mindfulness to help better their lives. Teaching new skills is an integral part of my practice.
My practice centers around teaching people principles on how to access their own innate psychological health, and how to utilize this understanding for their own well-being. This can include a healthier concept of self, a more productive way of viewing difficulties and overcoming challenges in life, and how to establish more meaningful relationships. I help client's suffering from depression, anxiety, attention issues, addictions, emotional regulatory disorders and relational conflict learn skills such as CBT, DBT, 3 principles training, and mindfulness to help better their lives. Teaching new skills is an integral part of my practice.
I help people who are struggling with anxiety, depression, mood disorder or difficult life transitions. I also specialize in helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of it. I am particularly focused on helping people heal from trauma, with an emphasis on the wounds of early childhood. In addition to my EMDR certification, I have additional training in trauma informed stabilization treatment and ego state therapy. I have also received training in Sandra Paulson's early trauma protocol. My approach to client work is flexible and attachment-focused.
I help people who are struggling with anxiety, depression, mood disorder or difficult life transitions. I also specialize in helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of it. I am particularly focused on helping people heal from trauma, with an emphasis on the wounds of early childhood. In addition to my EMDR certification, I have additional training in trauma informed stabilization treatment and ego state therapy. I have also received training in Sandra Paulson's early trauma protocol. My approach to client work is flexible and attachment-focused.
Taylor Kerns
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Liberty Hill, TX 78642
I help children of all ages struggling with life transitions, behavioral issues, depression, anxiety, and responding to trauma.
I'm a Licensed Professional Counselor Associate supervised by Emily Slaughter who works with children of all ages, adolescents, teenagers, and adults. I have experience with a wide variety of clients in both an inpatient and outpatient setting. I am here to help and support you as you navigate life and grow into your most authentic, capable self. I have a passion for helping others and I'm proud to be in a career where I can do so daily.
I help children of all ages struggling with life transitions, behavioral issues, depression, anxiety, and responding to trauma.
I'm a Licensed Professional Counselor Associate supervised by Emily Slaughter who works with children of all ages, adolescents, teenagers, and adults. I have experience with a wide variety of clients in both an inpatient and outpatient setting. I am here to help and support you as you navigate life and grow into your most authentic, capable self. I have a passion for helping others and I'm proud to be in a career where I can do so daily.
Katherine Krenn Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Austin, TX 78745 (Online Only)
I am especially committed to working with adolescents and young adults who have experienced childhood trauma, complicated family dynamics, anxiety, and neurodiversity.
Past traumatic experiences can significantly impact how we function in the present, affecting our relationships and overall sense of self. This can lead to feeling disconnected, stuck, or emotionally flooded. I aim to provide a safe space that encourages self-exploration for processing past wounds, ultimately leading to self-acceptance. Having worked in diverse settings such as schools, private practice, and the justice system, I understand that the human experience can be painful, and no one should have to endure this pain alone.
I am especially committed to working with adolescents and young adults who have experienced childhood trauma, complicated family dynamics, anxiety, and neurodiversity.
Past traumatic experiences can significantly impact how we function in the present, affecting our relationships and overall sense of self. This can lead to feeling disconnected, stuck, or emotionally flooded. I aim to provide a safe space that encourages self-exploration for processing past wounds, ultimately leading to self-acceptance. Having worked in diverse settings such as schools, private practice, and the justice system, I understand that the human experience can be painful, and no one should have to endure this pain alone.
Katrina M Moore
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78250 (Online Only)
It is my life’s work to be a therapist. I take pride in holding space for your experience and mirroring back to you the insight you want to heal. I am deeply relational and I want to experience your life with open curiosity and compassion. I specialize in attachment trauma, PTSD, anxiety and relational issues. I hope to journey with you to find you the life you’ve always wanted.
It is my life’s work to be a therapist. I take pride in holding space for your experience and mirroring back to you the insight you want to heal. I am deeply relational and I want to experience your life with open curiosity and compassion. I specialize in attachment trauma, PTSD, anxiety and relational issues. I hope to journey with you to find you the life you’ve always wanted.
Oscar Chavira Jr
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Through therapy sessions, clients will learn techniques for coping with stress and anxiety, regulating their emotions, improving communication and relationships.
I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions, and work towards developing the skills and strategies necessary to improve their mental health and overall well-being.
Through therapy sessions, clients will learn techniques for coping with stress and anxiety, regulating their emotions, improving communication and relationships.
I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions, and work towards developing the skills and strategies necessary to improve their mental health and overall well-being.
Tina L Bollman
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78664 (Online Only)
I have experience with loss and grief, anxiety, depression and trauma related stress.
New patient openings. Afternoon and evening appointments available. 100% teletherapy. Are you struggling with anxiety, depression or psychosis? Are you immune compromised, have a chronic condition or body dysmorphia? Have you had loss in your life? The foundation of therapy is an open and honest relationship. I provide a judgment free environment. We will work together at your pace. Everyone is capable of change. Treatment is integrative and tailored for your individual needs. Let's navigate your therapy journey together.
I have experience with loss and grief, anxiety, depression and trauma related stress.
New patient openings. Afternoon and evening appointments available. 100% teletherapy. Are you struggling with anxiety, depression or psychosis? Are you immune compromised, have a chronic condition or body dysmorphia? Have you had loss in your life? The foundation of therapy is an open and honest relationship. I provide a judgment free environment. We will work together at your pace. Everyone is capable of change. Treatment is integrative and tailored for your individual needs. Let's navigate your therapy journey together.
Hello, my name is Susanne Maynard. I work well with those experiencing anxiety, depression and grief. My biggest strengths are personal experience, a love of learning, and a willingness to try something new. I am always learning and growing. I believe my best work is done with those who have been wounded in the past, and are now ready to take charge of their personal healing journey. My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy (CBT). We will explore together what you believe is keeping you 'stuck' and what you would like to change.
Hello, my name is Susanne Maynard. I work well with those experiencing anxiety, depression and grief. My biggest strengths are personal experience, a love of learning, and a willingness to try something new. I am always learning and growing. I believe my best work is done with those who have been wounded in the past, and are now ready to take charge of their personal healing journey. My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy (CBT). We will explore together what you believe is keeping you 'stuck' and what you would like to change.
I work with adults, ages 18 and above. Most frequently, these adults seek help as they are experiencing anxiety and/or depression, are dealing with difficulty in relationships (work, familial, or personal), or are undergoing life transitions which are challenging and stressful. The goals I share with those who work with me are, most typically, improved mood, freedom from depression, decreased anxiety, improved self-confidence and self-esteem, better communication and relationships with others, and increased resilience.
I work with adults, ages 18 and above. Most frequently, these adults seek help as they are experiencing anxiety and/or depression, are dealing with difficulty in relationships (work, familial, or personal), or are undergoing life transitions which are challenging and stressful. The goals I share with those who work with me are, most typically, improved mood, freedom from depression, decreased anxiety, improved self-confidence and self-esteem, better communication and relationships with others, and increased resilience.
Karen Sollberger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78726 (Online Only)
Being a caretaker comes with numerous demands that can be quite challenging. Managing responsibilities can be overwhelming and can lead to increased stress across all areas of your life. Providing care for others can lead to burnout, which in turn can cause you to experience feelings of depression and anxiety.. Many caregivers tend to overlook their own personal needs, leading to a worsening of their symptoms.
Being a caretaker comes with numerous demands that can be quite challenging. Managing responsibilities can be overwhelming and can lead to increased stress across all areas of your life. Providing care for others can lead to burnout, which in turn can cause you to experience feelings of depression and anxiety.. Many caregivers tend to overlook their own personal needs, leading to a worsening of their symptoms.
Veronica Ruckh
Licensed Professional Counselor Associate, LPC-A, LCDC
Verified Verified
Manchaca, TX 78652
She is skilled at treating teens, emerging teens and young adults for life transitions related to stages of life, sexuality, relationships, depression and anxiety.
Whether you’re a couple going through a transition and can’t get on the same page, an individual who’s experienced trauma that you’re ready to unpack, a teen on a journey, a queer person ready to come out, an emerging adult experiencing anxiety or depression as they go out on their own, someone struggling with changes in relationships or friendships or entering a period of growth or self-reflection, Veronica is available to help you find your way.
She is skilled at treating teens, emerging teens and young adults for life transitions related to stages of life, sexuality, relationships, depression and anxiety.
Whether you’re a couple going through a transition and can’t get on the same page, an individual who’s experienced trauma that you’re ready to unpack, a teen on a journey, a queer person ready to come out, an emerging adult experiencing anxiety or depression as they go out on their own, someone struggling with changes in relationships or friendships or entering a period of growth or self-reflection, Veronica is available to help you find your way.
I particularly enjoy working with teens who are having a tough time. I have worked with teens struggling with identity issues, school attendance, and alcohol/drug dependency. Is your life a little overwhelming right now? Do you sometimes feel anxious or down, not knowing where to turn? If so, it might help to talk with someone who doesn't have an agenda, and only wants to walk with you during this difficult, confusing time. I'd like to talk with you about how you feel, and help you figure out what you need. We will determine what areas are troubling you, and where to begin!
I particularly enjoy working with teens who are having a tough time. I have worked with teens struggling with identity issues, school attendance, and alcohol/drug dependency. Is your life a little overwhelming right now? Do you sometimes feel anxious or down, not knowing where to turn? If so, it might help to talk with someone who doesn't have an agenda, and only wants to walk with you during this difficult, confusing time. I'd like to talk with you about how you feel, and help you figure out what you need. We will determine what areas are troubling you, and where to begin!
J. Jade Adair
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
2 Endorsed
Austin, TX 78748
Waitlist for new clients
I serve diverse adults (age 20+), specifically those who have alternative identities (artists, creatives, counter-culture, & minorities of all types) as well as other therapists. I provide a non-judgmental and understanding space for people who may have struggled engaging in therapy in the past due to feeling judged for being “weird” or “different”. My clients typically feel stuck in one or more areas of life (relationship, family, career, holistic health, identity, personal happiness, etc.) and are sometimes struggling with mood and/or anxiety disorders, substance abuse, maladaptive coping behaviors, unresolved traumas, etc.
I serve diverse adults (age 20+), specifically those who have alternative identities (artists, creatives, counter-culture, & minorities of all types) as well as other therapists. I provide a non-judgmental and understanding space for people who may have struggled engaging in therapy in the past due to feeling judged for being “weird” or “different”. My clients typically feel stuck in one or more areas of life (relationship, family, career, holistic health, identity, personal happiness, etc.) and are sometimes struggling with mood and/or anxiety disorders, substance abuse, maladaptive coping behaviors, unresolved traumas, etc.
See more therapy options for Blanco
Nearby Anxiety Therapists Searches for Blanco
- Boerne
- Bulverde
- Canyon Lake
- Comfort
- Driftwood
- Dripping Springs
- Fair Oaks
- Fair Oaks Ranch
- New Braunfels
- Spring Branch
- Wetmore
- Wimberley
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.