Therapists in Benbrook, TX

Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. While I cannot write your story for you, I can be there with you to guide you through the process as you explore and learn more about yourself, reach clarity and understanding, and experience a renewed sense of hope.

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

안녕하세요. 저는 Dallas에 위치하고 있는 HOPE Child and Family Center of Texas에서 유아/아동 (3세부터)과 청소년을 만나고 있는 상담사 입니다. 유아/아동에게는 놀이치료를, 청소년에게는 Activity Therapy, Talk Therapy를 제공하고 있습니다.

I am passionate about working with children, adolescents, couples, and families to help them grow mentally, emotionally, and spiritually. Throughout my counseling practice, I have worked with different populations on topics including stress, trauma, depression, anxiety, shame, guilt, grief, self-esteem, values, identity, anger management, emotions, relationships, and communication skills. My greatest interest lies in the individual’s well-being. As a counselor, I facilitate a safe environment for exploration, support, and discovering internal and external strengths and resources to overcome challenges.

As a licensed Marriage and Family Therapist and Board Approved Supervisor in California, Texas, and Washington, I provide concierge therapy for couples seeking strong, connected, fulfilling relationships. With an empathetic, evidence-based approach, I guide couples on transformative journeys of growth and healing. Drawing from my extensive background in academia, clinical supervision, and leadership, I tailor services to each couple's needs. I create a supportive, confidential environment where partners explore dynamics, improve communication, and build deeper connections.

Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.

You're an empath, a highly sensitive person, HSP. The truth is, it's not your sensitivity that's hard to deal with—it's relationships. Especially figuring out your own needs beyond being useful to others. As an HSP, you probably put others' needs before your own from a young age. Adults praised you for your "maturity," and your friends liked you for your selflessness. You're burnt out, secretly resentful, and feeling depressed. You would have never thought those could be symptoms of "trauma." Now, you're ready to find a path where you can expand your energy instead of sacrificing it.

I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.