Interpersonal Therapists in Benbrook, TX
Jeannie Daw Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
Benbrook, TX 76116 (Online Only)
Many clients seek therapy to heal from interpersonal trauma. Very frequently they do not understand what this or how it has affected their lives. Interpersonal trauma is a type of trauma that involves harm to a person by another. Survivors are frequently left feeling confused and unsafe in relationships. This can result in isolation, health problems, depression, and anxiety. People who have experienced mistreatment frequently need to identify negative patterns, communicate their standards, and set boundaries.
Many clients seek therapy to heal from interpersonal trauma. Very frequently they do not understand what this or how it has affected their lives. Interpersonal trauma is a type of trauma that involves harm to a person by another. Survivors are frequently left feeling confused and unsafe in relationships. This can result in isolation, health problems, depression, and anxiety. People who have experienced mistreatment frequently need to identify negative patterns, communicate their standards, and set boundaries.
Crisanta Searway
Licensed Professional Counselor Associate, LPC
Verified Verified
3 Endorsed
Benbrook, TX 76126 (Online Only)
I'm a compassionate mental health professional committed to providing evening virtual counseling services to clients of all ages. My warm and empathetic approach creates a safe space where you can share your thoughts and feelings without hesitation. Whether you're struggling with anxiety, chronic illness, grief, trauma, neurodivergent issues, anxiety, low self-esteem, stress, or any other mental health concerns, I am here to support you every step of the way. As a member of the American Counseling Association, I am committed to upholding the highest ethical standards and delivering the best possible care.
I'm a compassionate mental health professional committed to providing evening virtual counseling services to clients of all ages. My warm and empathetic approach creates a safe space where you can share your thoughts and feelings without hesitation. Whether you're struggling with anxiety, chronic illness, grief, trauma, neurodivergent issues, anxiety, low self-esteem, stress, or any other mental health concerns, I am here to support you every step of the way. As a member of the American Counseling Association, I am committed to upholding the highest ethical standards and delivering the best possible care.
My ideal client is anyone who wants to feel better. My clients may struggle with depression, anxiety, chronic stress, or unresolved trauma. My clients come into my office prepared and ready to access new tools to help soothe their nervous system, heal from past wounds, and create more meaningful relationships.
My ideal client is anyone who wants to feel better. My clients may struggle with depression, anxiety, chronic stress, or unresolved trauma. My clients come into my office prepared and ready to access new tools to help soothe their nervous system, heal from past wounds, and create more meaningful relationships.
Melissa Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Benbrook, TX 76109
I’m a bilingual therapist who helps individuals seeking to grow cognitively, emotionally, relationally, and/or spiritually. At one point or another, people will experience seasons of discomfort, feeling stuck, or general dissatisfaction with an area of life. I help people untangle these confusing seasons and make sense of this particular growing stage.
I’m a bilingual therapist who helps individuals seeking to grow cognitively, emotionally, relationally, and/or spiritually. At one point or another, people will experience seasons of discomfort, feeling stuck, or general dissatisfaction with an area of life. I help people untangle these confusing seasons and make sense of this particular growing stage.
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!
Melissa Lewis
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Benbrook, TX 76132
I have always enjoyed helping professions and appreciated the relational aspect of being in a community of people. Personal lived experiences have provided a foundational purpose for my desire to help others. As a therapist, my goal is to create a trusting relationship with my client through genuine communication. From there, my passion for helping others flows!
I have always enjoyed helping professions and appreciated the relational aspect of being in a community of people. Personal lived experiences have provided a foundational purpose for my desire to help others. As a therapist, my goal is to create a trusting relationship with my client through genuine communication. From there, my passion for helping others flows!
Destin Brannon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Benbrook, TX 76126
Life has a way of bringing us to our knees. We all need help and support from time to time. I can't help but think of all the people who have taught me and loved me back to life when I didn't know where to start. Connection is a biological imperative, not just a nice thought. We actually need each other to heal and grow. My own journey has gifted me with a depth to sit with others in pain and listen...REALLY listen. I would be so honored to be a witness to your story. I absolutely believe you have the capacity to heal and grow and together we can learn to embrace every emotion and every version of you, no matter how long it takes.
Life has a way of bringing us to our knees. We all need help and support from time to time. I can't help but think of all the people who have taught me and loved me back to life when I didn't know where to start. Connection is a biological imperative, not just a nice thought. We actually need each other to heal and grow. My own journey has gifted me with a depth to sit with others in pain and listen...REALLY listen. I would be so honored to be a witness to your story. I absolutely believe you have the capacity to heal and grow and together we can learn to embrace every emotion and every version of you, no matter how long it takes.
More Therapists Nearby
LaQuarion Bradley
Clinical Social Work/Therapist, LMSW
Verified Verified
Fort Worth, TX 76109 (Online Only)
Areas of Focus: • Prenatal and Postpartum Mental Health • Interpersonal Therapy • Dialectical Behavioral Therapy (DBT) • Cognitive Behavioral Therapy (CBT) • Internal Family Systems (IFS) • Women’s Issues • Spirituality • Race Based Trauma • LGBTQ+ Ally.
LaQuarion Bradley is a Licensed Master Social Worker. She has a Bachelor’s Degree in Psychology and a Master’s in Social Work. LaQuarion has over 7 years of experience serving, supporting, and educating individuals, and families through complex life circumstances. As a social worker, she is dedicated to supporting the quality of life that each person desires, as well as providing insight and using overall wellness as the basis for long-term happiness.
Areas of Focus: • Prenatal and Postpartum Mental Health • Interpersonal Therapy • Dialectical Behavioral Therapy (DBT) • Cognitive Behavioral Therapy (CBT) • Internal Family Systems (IFS) • Women’s Issues • Spirituality • Race Based Trauma • LGBTQ+ Ally.
LaQuarion Bradley is a Licensed Master Social Worker. She has a Bachelor’s Degree in Psychology and a Master’s in Social Work. LaQuarion has over 7 years of experience serving, supporting, and educating individuals, and families through complex life circumstances. As a social worker, she is dedicated to supporting the quality of life that each person desires, as well as providing insight and using overall wellness as the basis for long-term happiness.
I have extensive experience helping people feel "unstuck" amidst a range of concerns, including anxiety, depression, disordered eating, trauma, family and relationship issues, grief, low self-esteem, and interpersonal communication.
My approach to therapy lies largely within the framework of Coherence Therapy - a newer approach to treatment that is different from many others. Instead of viewing something as "negative" or "wrong" and trying to change it, the focus is to genuinely understand a person's symptoms on a deep emotional level. Sometimes the symptoms we experience lead to us feeling "stuck." A deep understanding of why someone feels stuck entails addressing the cause of a problem to eliminate it at its roots rather than simply maintaining management of the symptom. I strongly believe that this approach leads to genuinely meaningful and lasting change.
I have extensive experience helping people feel "unstuck" amidst a range of concerns, including anxiety, depression, disordered eating, trauma, family and relationship issues, grief, low self-esteem, and interpersonal communication.
My approach to therapy lies largely within the framework of Coherence Therapy - a newer approach to treatment that is different from many others. Instead of viewing something as "negative" or "wrong" and trying to change it, the focus is to genuinely understand a person's symptoms on a deep emotional level. Sometimes the symptoms we experience lead to us feeling "stuck." A deep understanding of why someone feels stuck entails addressing the cause of a problem to eliminate it at its roots rather than simply maintaining management of the symptom. I strongly believe that this approach leads to genuinely meaningful and lasting change.
La Toya Carter
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76132 (Online Only)
Life can come at you hard; however, it doesn’t have to break you. Are you struggling with depression- sadness that has lasted too long, anxiety, anger, everyday life issues related to marriage, family? Maybe you are struggling with substance abuse and the trauma of using substances. Allow me to walk with you on your journey to healing. Together we can conquer the mental challenges that may be preventing you from living your best life.
Life can come at you hard; however, it doesn’t have to break you. Are you struggling with depression- sadness that has lasted too long, anxiety, anger, everyday life issues related to marriage, family? Maybe you are struggling with substance abuse and the trauma of using substances. Allow me to walk with you on your journey to healing. Together we can conquer the mental challenges that may be preventing you from living your best life.
Nigel Aaron D'Souza
Licensed Professional Counselor, MS , LPC, NCC
Verified Verified
Fort Worth, TX 76116
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
Juliandra R Dear
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76116 (Online Only)
Accepting new clients now! If you're struggling to manage life, feeling stressed out, overwhelmed, and anxious, you are not alone. I am here and can work alongside you to find some relief from the exhausting symptoms that burden you. I excel at teaching people the skills they need to manage stress and stop the overwhelming cycle of anxiety. Find some joy in your life again! I am a warm and compassionate therapist with 16 years of clinical experience. Reach out, I'd love to hear from you.
Accepting new clients now! If you're struggling to manage life, feeling stressed out, overwhelmed, and anxious, you are not alone. I am here and can work alongside you to find some relief from the exhausting symptoms that burden you. I excel at teaching people the skills they need to manage stress and stop the overwhelming cycle of anxiety. Find some joy in your life again! I am a warm and compassionate therapist with 16 years of clinical experience. Reach out, I'd love to hear from you.
Steven Kent McClatchy
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76116
Every life has seasons and circumstances where the trail changes and the journey becomes difficult. Sometimes the stones are masterfully laid and the walking is smooth, sometimes the stones serve as steps to get us to where we want to go, and sometimes the stones are such a mess that we can barely figure out the next safe step. I want to come alongside you with compassionate, knowledgeable, and encouraging support to get you to where you can experience a manageable trail to walk. The goal is to equip you with the tools and skills to navigate a satisfying, healthy, and balanced life. I look forward to helping you on your path.
Every life has seasons and circumstances where the trail changes and the journey becomes difficult. Sometimes the stones are masterfully laid and the walking is smooth, sometimes the stones serve as steps to get us to where we want to go, and sometimes the stones are such a mess that we can barely figure out the next safe step. I want to come alongside you with compassionate, knowledgeable, and encouraging support to get you to where you can experience a manageable trail to walk. The goal is to equip you with the tools and skills to navigate a satisfying, healthy, and balanced life. I look forward to helping you on your path.
I specialize in working with individuals who have experienced trauma. Traumatic experiences can include: sexual and/or physical abuse, neglect, combat, accidents, natural disasters, grief, medical procedures, and work by first responders. In my experience, many individuals suffer from depression, anxiety, and substance abuse due to unresolved trauma. Yet, symptoms can either be eliminated or substantially resolved when it is properly processed. I have witnessed individuals, who have been unable to leave their homes or have healthy relationships, heal and transform their lives. It is fulfilling to be part of their journey.
I specialize in working with individuals who have experienced trauma. Traumatic experiences can include: sexual and/or physical abuse, neglect, combat, accidents, natural disasters, grief, medical procedures, and work by first responders. In my experience, many individuals suffer from depression, anxiety, and substance abuse due to unresolved trauma. Yet, symptoms can either be eliminated or substantially resolved when it is properly processed. I have witnessed individuals, who have been unable to leave their homes or have healthy relationships, heal and transform their lives. It is fulfilling to be part of their journey.
The most important aspect of therapy is the alliance between client and clinician. As a psychologist, my first priority is to provide an empathic and non-judgmental environment for clients. Whether you are experiencing emotional turmoil, a stressful transition, or simply desire personal growth, seeking therapy puts you ahead of the game.
The most important aspect of therapy is the alliance between client and clinician. As a psychologist, my first priority is to provide an empathic and non-judgmental environment for clients. Whether you are experiencing emotional turmoil, a stressful transition, or simply desire personal growth, seeking therapy puts you ahead of the game.
Danielle Mikeska
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76109 (Online Only)
My name is Danielle Mikeska, M.Ed, LPC. I enjoy working with clients struggling with a wide range of issues including but not limited to anxiety, depression, self-esteem, couples issues, and stress. Life is full of ups, downs, twists, and turns. Maybe you are worried that no one can understand or relate to your situation. Whether you need help navigating the turns of life, bringing yourself up from the downs, or just celebrating the ups, I am here. We all handle life differently, and that is perfectly okay! My focus is to help you figure out what is not working and find what will.
My name is Danielle Mikeska, M.Ed, LPC. I enjoy working with clients struggling with a wide range of issues including but not limited to anxiety, depression, self-esteem, couples issues, and stress. Life is full of ups, downs, twists, and turns. Maybe you are worried that no one can understand or relate to your situation. Whether you need help navigating the turns of life, bringing yourself up from the downs, or just celebrating the ups, I am here. We all handle life differently, and that is perfectly okay! My focus is to help you figure out what is not working and find what will.
Allison Dillard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
Counseling to me is a calling. I consider my path to becoming a counselor one that was designed to teach me the reality of pain and empathy, so that I might sit with others facing hardships. My passion has continued to grow and thrive as I’ve worked with clients struggling with addiction, anxiety, co-dependency, trauma, spiritual issues, grief, and relationship issues. I specialize in anxiety and OCD, trauma, boundaries, and grief. Over the course of my career, I have treated those who’ve struggled with trauma and addiction as well as provided support groups and psycho-educational lectures to loved ones.
Counseling to me is a calling. I consider my path to becoming a counselor one that was designed to teach me the reality of pain and empathy, so that I might sit with others facing hardships. My passion has continued to grow and thrive as I’ve worked with clients struggling with addiction, anxiety, co-dependency, trauma, spiritual issues, grief, and relationship issues. I specialize in anxiety and OCD, trauma, boundaries, and grief. Over the course of my career, I have treated those who’ve struggled with trauma and addiction as well as provided support groups and psycho-educational lectures to loved ones.
Monica Gutierrez
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
1 Endorsed
Fort Worth, TX 76126 (Online Only)
Welcome to my practice! I specialize in treating trauma- and stressor-related disorders as a Certified Clinical Trauma Professional (CCTP). Additionally, I focus on treating depressive and anxiety disorders, with a particular emphasis on women's mental health. With extensive experience helping college students and adults navigate life transitions, manage stress, and address relationship difficulties, I provide a safe space to explore emotions and develop healthy coping strategies.
Welcome to my practice! I specialize in treating trauma- and stressor-related disorders as a Certified Clinical Trauma Professional (CCTP). Additionally, I focus on treating depressive and anxiety disorders, with a particular emphasis on women's mental health. With extensive experience helping college students and adults navigate life transitions, manage stress, and address relationship difficulties, I provide a safe space to explore emotions and develop healthy coping strategies.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Abby Bedford Lmft-A Supervised By Julia Wesley Lmft-S
Marriage & Family Therapist Associate, M Ed , LMFT-A
Verified Verified
Fort Worth, TX 76116 (Online Only)
Are you struggling to connect with the people you hold dear? Missing the feeling of closeness you once had? Whether you are a parent seeking help with your child or an adult seeking to rebuild connection in a relationship, I can help guide you and your loved one to a better understanding of each other. It takes bravery to seek help, and you've already taken the first step. As your therapist, I will walk alongside you, helping you to uncover the things that brought you here today, as well as helping you to build a strong foundation from which you and your loved ones can move forward and flourish.
Are you struggling to connect with the people you hold dear? Missing the feeling of closeness you once had? Whether you are a parent seeking help with your child or an adult seeking to rebuild connection in a relationship, I can help guide you and your loved one to a better understanding of each other. It takes bravery to seek help, and you've already taken the first step. As your therapist, I will walk alongside you, helping you to uncover the things that brought you here today, as well as helping you to build a strong foundation from which you and your loved ones can move forward and flourish.
See more therapy options for Benbrook
Nearby Interpersonal Therapists Searches for Benbrook
- Aledo
- Arlington
- Bedford
- Burleson
- Crowley
- Fort Worth
- Haltom City
- Hurst
- Joshua
- Mansfield
- North Richland Hills
- River Oaks
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.