Self-Harming Therapists in Belton, TX
Catherine Klingler
Licensed Professional Counselor, MS, LPC, LCDC, C-DBT, CCTP-II
Verified Verified
Belton, TX 76513
I work with anxiety, depression, personality disorders, childhood sexual trauma, military trauma, relationship issues, self-harming behaviors, and increase family communication in a judgement free environment.
I believe in the power of a strong therapeutic alliance and provide a stong client centered approach and meet clients where they are in life. I use a combination of CBT, DBT, and Trauma Informed approach that fosters healing, growth, and change from within.
I work with anxiety, depression, personality disorders, childhood sexual trauma, military trauma, relationship issues, self-harming behaviors, and increase family communication in a judgement free environment.
I believe in the power of a strong therapeutic alliance and provide a stong client centered approach and meet clients where they are in life. I use a combination of CBT, DBT, and Trauma Informed approach that fosters healing, growth, and change from within.
Sharon Aguilera
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Belton, TX 76513
Waitlist for new clients
I counsel women and adolescent girls with issues to include, depression, post-partum depression, anxiety, relationship issues, coping skills, self-esteem, communication issues, grief, parenting, self-harming behaviors, suicidal ideation and situational stress. It can be incredibly difficult to seek help. I understand and want to provide a safe place for women and girls to feel comfortable sharing their struggles.
I counsel women and adolescent girls with issues to include, depression, post-partum depression, anxiety, relationship issues, coping skills, self-esteem, communication issues, grief, parenting, self-harming behaviors, suicidal ideation and situational stress. It can be incredibly difficult to seek help. I understand and want to provide a safe place for women and girls to feel comfortable sharing their struggles.
Jeremy Berry
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Belton, TX 76513 (Online Only)
I desire to create an inclusive, safe, and comfortable environment, in order to best provide my clients with opportunities for growth.
I desire to create an inclusive, safe, and comfortable environment, in order to best provide my clients with opportunities for growth.
Do you often feel you need more balance in your life? Are there areas or relationships in your life that you would like to experience more fulfillment, or perhaps less stress, anxiety and depression? If this sounds like you, I would love the chance to work with you. I am a Licensed Professional Counselor, LPC, in Texas, and and my passion is working with adults, adolescents and couples. I frequently work with clients experiencing anxiety, depression, stress and couples/relationship issues, utilizing CBT and SFT, as well as Mindfulness techniques, to better serve clients and meet them where they are in their lives.
Do you often feel you need more balance in your life? Are there areas or relationships in your life that you would like to experience more fulfillment, or perhaps less stress, anxiety and depression? If this sounds like you, I would love the chance to work with you. I am a Licensed Professional Counselor, LPC, in Texas, and and my passion is working with adults, adolescents and couples. I frequently work with clients experiencing anxiety, depression, stress and couples/relationship issues, utilizing CBT and SFT, as well as Mindfulness techniques, to better serve clients and meet them where they are in their lives.
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
***Now offering Telehealth Sessions*** I specialize in working with adolescents, adults, couples, and families with a variety of issues including marital issues, trauma, depression, anxiety, addiction, grief and loss, and unhealthy coping strategies. I prefer to meet a client where they are at in life and give them mutual control over the counseling process. I am committed to helping my clients achieve attainable and mutually agreed on goals. *Christian Counseling available upon request.*
***Now offering Telehealth Sessions*** I specialize in working with adolescents, adults, couples, and families with a variety of issues including marital issues, trauma, depression, anxiety, addiction, grief and loss, and unhealthy coping strategies. I prefer to meet a client where they are at in life and give them mutual control over the counseling process. I am committed to helping my clients achieve attainable and mutually agreed on goals. *Christian Counseling available upon request.*
Dye's Counseling Oasis, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Belton, TX 76513
Hi Everyone! My name is Melissa Dye. I created my company, Dye's Counseling Oasis with one goal in mind. That goal is to provide a welcoming, caring, and compassionate environment for clients to come as they are. I know seeking out counseling and finding that "right person" can be difficult and intimidating. My emphasis in counseling is to create a working relationship that promotes effective therapy though a means of encouragement, solution focus, and a commitment to yourself. In recognizing that you have a choice, I encourage you to take that first step and make counseling work for you. You Are Worth It!
Hi Everyone! My name is Melissa Dye. I created my company, Dye's Counseling Oasis with one goal in mind. That goal is to provide a welcoming, caring, and compassionate environment for clients to come as they are. I know seeking out counseling and finding that "right person" can be difficult and intimidating. My emphasis in counseling is to create a working relationship that promotes effective therapy though a means of encouragement, solution focus, and a commitment to yourself. In recognizing that you have a choice, I encourage you to take that first step and make counseling work for you. You Are Worth It!
My family and I have lived in the Central Texas area for many years. I am familiar with the local area, and coming from a military family, I was raised all over the country. I earned my Masters of Science in Social Work from The University of Texas at Austin. I specialized in infant, child and adolescent mental health as well as clinical assessment. I have worked in many areas with varying populations such as: the Child and Adolescent Psychiatry Evaluation Services at Fort Hood, Scott and White Hospital, Dialysis Clinics, and Veteran's Administration Hospital.
My family and I have lived in the Central Texas area for many years. I am familiar with the local area, and coming from a military family, I was raised all over the country. I earned my Masters of Science in Social Work from The University of Texas at Austin. I specialized in infant, child and adolescent mental health as well as clinical assessment. I have worked in many areas with varying populations such as: the Child and Adolescent Psychiatry Evaluation Services at Fort Hood, Scott and White Hospital, Dialysis Clinics, and Veteran's Administration Hospital.
Heather Sronce
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Belton, TX 76513 (Online Only)
I love helping people on their journey get to where they want to go! I believe therapy can be beneficial no matter what you're going through. Seeing people grow and change is such a wonderful gift.
I love helping people on their journey get to where they want to go! I believe therapy can be beneficial no matter what you're going through. Seeing people grow and change is such a wonderful gift.
I have years of experience with both children and adults, helping all through everything from anxiety and depression through trauma and abuse. I pride myself on my ability to build rapport with my clients of all ages, and look forward to the chance to work with you!
I have years of experience with both children and adults, helping all through everything from anxiety and depression through trauma and abuse. I pride myself on my ability to build rapport with my clients of all ages, and look forward to the chance to work with you!
Gardner Counseling & Wellness
Licensed Professional Counselor, MS, LPC-S, CCH
Verified Verified
1 Endorsed
Belton, TX 76513
Waitlist for new clients
If you feel stuck but yearn to break through to a new you, then call me. If you are in a dead end relationship searching to reconnect, then call me. If you are sad or anxious but know deep down inside that you can do better, then call me. I believe that every single person has the right to be happy and has a purpose to fulfill in life. I love talking to people and helping them find their own distinct pathway to happiness and fulfillment. I use Cognitive Behavioral Therapy, Mindfulness Training, and Hypnosis to help you discover how wonderful life can be. My specialty is teaching clients to create the mind-body connection.
If you feel stuck but yearn to break through to a new you, then call me. If you are in a dead end relationship searching to reconnect, then call me. If you are sad or anxious but know deep down inside that you can do better, then call me. I believe that every single person has the right to be happy and has a purpose to fulfill in life. I love talking to people and helping them find their own distinct pathway to happiness and fulfillment. I use Cognitive Behavioral Therapy, Mindfulness Training, and Hypnosis to help you discover how wonderful life can be. My specialty is teaching clients to create the mind-body connection.
Darian Aviles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belton, TX 76513 (Online Only)
Everyone shares the highs of life, but no one really talks about the lows. When we experience a low, it can leave us feeling as if we are not enough, alone, exhausted, defeated or misunderstood. Leaving us to go through the motions and endure the day to day responsibilities, relationships, and/or expectations. This may cause feelings of hopeless or struggle with unwanted thoughts. These feelings are overwhelming and isolating. Isolating in order to protect themselves, to protect others, or to avoid judgement. This is why Enduring Soul was created. To be seen, heard, and supported through your healing, without fear of judgment.
Everyone shares the highs of life, but no one really talks about the lows. When we experience a low, it can leave us feeling as if we are not enough, alone, exhausted, defeated or misunderstood. Leaving us to go through the motions and endure the day to day responsibilities, relationships, and/or expectations. This may cause feelings of hopeless or struggle with unwanted thoughts. These feelings are overwhelming and isolating. Isolating in order to protect themselves, to protect others, or to avoid judgement. This is why Enduring Soul was created. To be seen, heard, and supported through your healing, without fear of judgment.
As a Licensed Professional Counselor it is my goal to help you be more successful at managing life stressors, coping with deployment-related stress, and improving relationships. I am trained in Marriage and Family Therapy and Individual counseling techniques. I have an understanding of the daily stressors of military life as an Army Veteran. I have experience working with the service member and their families both in the military and in the therapeutic setting.
As a Licensed Professional Counselor it is my goal to help you be more successful at managing life stressors, coping with deployment-related stress, and improving relationships. I am trained in Marriage and Family Therapy and Individual counseling techniques. I have an understanding of the daily stressors of military life as an Army Veteran. I have experience working with the service member and their families both in the military and in the therapeutic setting.
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Belton, TX 76513
You or your teen may be experiencing anxiety, depression, trauma, ADHD/ND, stress, or grief and are struggling to figure out the best step. Surviving every day, with daily occurrences and unexpected stressors, can leave us feeling lost, unprepared, and unsure. We've all been there, including me. I have a straight-forward, compassionate approach, with a dash of humor, and always ready to support and accommodate your needs. Through connection and my years of life /work experience, I aim to empower you with tools and your own autonomy to gain the peace you deserve! Ready to connect and cultivate the life you want? Email/call me today.
You or your teen may be experiencing anxiety, depression, trauma, ADHD/ND, stress, or grief and are struggling to figure out the best step. Surviving every day, with daily occurrences and unexpected stressors, can leave us feeling lost, unprepared, and unsure. We've all been there, including me. I have a straight-forward, compassionate approach, with a dash of humor, and always ready to support and accommodate your needs. Through connection and my years of life /work experience, I aim to empower you with tools and your own autonomy to gain the peace you deserve! Ready to connect and cultivate the life you want? Email/call me today.
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
Natalie deJarnette
Licensed Professional Counselor, LPC, NCC
Verified Verified
Belton, TX 76513 (Online Only)
I am a firm believer that the client is the expert when it comes to their life and I am just here as support to help them work through their challenges. I mostly work with adult clients struggling with mood disorders, psychotic disorders, trauma, or those in need of stress management skills. I believe that every client is different and we will work together to create a treatment plan that works best for your goals and needs.
I am a firm believer that the client is the expert when it comes to their life and I am just here as support to help them work through their challenges. I mostly work with adult clients struggling with mood disorders, psychotic disorders, trauma, or those in need of stress management skills. I believe that every client is different and we will work together to create a treatment plan that works best for your goals and needs.
I am passionate in supporting a variety of clients including couples in varying stages of marital growth and repair and individuals of all ages processing childhood trauma, anxiety, grief processing, and a variety of mental health needs. My typical client is motivated for change and growth after identifying areas in their life they are wanting to change or improve. I love to be a support, empathizer, and encourager as you navigate the personal goals you have set for your growth and healing.
I am passionate in supporting a variety of clients including couples in varying stages of marital growth and repair and individuals of all ages processing childhood trauma, anxiety, grief processing, and a variety of mental health needs. My typical client is motivated for change and growth after identifying areas in their life they are wanting to change or improve. I love to be a support, empathizer, and encourager as you navigate the personal goals you have set for your growth and healing.
The purpose of therapy is to help you unravel what you want, identify what's holding you back, and make goals to acquire your fullest potential. Sometimes these goals are to seek deeper, more meaningful relationships with others and/or ourselves, become more accomplished in the things that matter most to us, or to manage the pain and discomfort of day-to-day life. If you find yourself feeling overwhelmed, anxious/depressed, grieving, or just in need of a change, therapy might be worth pursuing!
The purpose of therapy is to help you unravel what you want, identify what's holding you back, and make goals to acquire your fullest potential. Sometimes these goals are to seek deeper, more meaningful relationships with others and/or ourselves, become more accomplished in the things that matter most to us, or to manage the pain and discomfort of day-to-day life. If you find yourself feeling overwhelmed, anxious/depressed, grieving, or just in need of a change, therapy might be worth pursuing!
In our lives we will experience suffering, hardship and brokenness. Our lives are impacted individually and relationally by it. Often we find ourselves enraged, running, or hiding as we come into contact with areas of life that seem uncontrollable and daunting. The burden weighs heavy as we are unable to be who we were created to be. The depth of suffering becomes magnified in ourselves and our relationships and we desire for a lasting change. Sometimes holding to a biblical worldview can make counseling questionable amidst the hardships of life. Knowing that your counselor has the same worldview can be helpful and reassuring.
In our lives we will experience suffering, hardship and brokenness. Our lives are impacted individually and relationally by it. Often we find ourselves enraged, running, or hiding as we come into contact with areas of life that seem uncontrollable and daunting. The burden weighs heavy as we are unable to be who we were created to be. The depth of suffering becomes magnified in ourselves and our relationships and we desire for a lasting change. Sometimes holding to a biblical worldview can make counseling questionable amidst the hardships of life. Knowing that your counselor has the same worldview can be helpful and reassuring.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.