Anxiety Therapists in Bellville, TX
This often takes the form of anxiety, depression, stress, and eating disorders.
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
This often takes the form of anxiety, depression, stress, and eating disorders.
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
Karyann Keaton James
LPC Intern, MA, LPC-A
Verified Verified
Bellville, TX 77418
Waitlist for new clients
Being human is tough. Add in complicated relationships, work stress, traumatic experiences, jarring changes, loss (just to name a few) - of course you’re seeking support. You wake up feeling the pain of the past. The experiences contributing to your current struggle are in the past, but you’re still dealing with the aftershock and you're left feeling stuck and helpless. You can’t change the past, but it can continue to affect you and your future - for better or for worse. Looking for the good news yet? I believe that choice is within your control. The changes you desire are possible! You're not alone and you're in the right place.
Being human is tough. Add in complicated relationships, work stress, traumatic experiences, jarring changes, loss (just to name a few) - of course you’re seeking support. You wake up feeling the pain of the past. The experiences contributing to your current struggle are in the past, but you’re still dealing with the aftershock and you're left feeling stuck and helpless. You can’t change the past, but it can continue to affect you and your future - for better or for worse. Looking for the good news yet? I believe that choice is within your control. The changes you desire are possible! You're not alone and you're in the right place.
Janet Mueller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bellville, TX 77418
My goal is to help clients identify and more successfully manage challenges that interfere with their daily quality of life. Together we build new habits and thought processes that create balance, direction and hope. I partner with my clients as we assess issues, set goals and work together to achieve change. In addition, I have specialized training in trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing.)
My goal is to help clients identify and more successfully manage challenges that interfere with their daily quality of life. Together we build new habits and thought processes that create balance, direction and hope. I partner with my clients as we assess issues, set goals and work together to achieve change. In addition, I have specialized training in trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing.)
My clients express honest problems and appreciate respect, practical tools, and compassion in generating options. They are patient with the process but value a timely and efficient treatment plan outlining our goals. Trust is a must in every session as we move past crisis to changing areas over time.
My clients express honest problems and appreciate respect, practical tools, and compassion in generating options. They are patient with the process but value a timely and efficient treatment plan outlining our goals. Trust is a must in every session as we move past crisis to changing areas over time.
Brighter Horizons,PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bellville, TX 77418
Deciding to seek therapy is a positive step in your journey. At times through the counseling process there could be emotional discomfort due to remembering unpleasant events. The outcome of your treatment tremendously depends on your willingness to engage in the process. There are no miracle cures and specific results are not guaranteed. I cannot promise that your behavior or circumstances will change. I can promise to support you and do my very best to understand your needs.
Deciding to seek therapy is a positive step in your journey. At times through the counseling process there could be emotional discomfort due to remembering unpleasant events. The outcome of your treatment tremendously depends on your willingness to engage in the process. There are no miracle cures and specific results are not guaranteed. I cannot promise that your behavior or circumstances will change. I can promise to support you and do my very best to understand your needs.
Caroline Neshyba
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Bellville, TX 77418
As a therapist specializing in childhood trauma, family relationships, and life changes, I’m dedicated to helping you navigate the complex emotions that arise from these experiences. Childhood trauma can leave lasting effects, and I provide a compassionate space for you to process those feelings and foster resilience. If you’re a parent, I understand the challenges of balancing your emotional needs while nurturing your children, and I’m here to support you in building strong, healthy connections. Life transitions can also feel daunting, but together, we’ll find clarity and confidence as you embrace new beginnings.
As a therapist specializing in childhood trauma, family relationships, and life changes, I’m dedicated to helping you navigate the complex emotions that arise from these experiences. Childhood trauma can leave lasting effects, and I provide a compassionate space for you to process those feelings and foster resilience. If you’re a parent, I understand the challenges of balancing your emotional needs while nurturing your children, and I’m here to support you in building strong, healthy connections. Life transitions can also feel daunting, but together, we’ll find clarity and confidence as you embrace new beginnings.
Kaci Patranella
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
4 Endorsed
Bellville, TX 77418
Everybody can face different challenges in life. Let me help you or your loved one navigate those challenges in a safe environment. For my clients, my goal is to create an open, non-judgemental space where everybody feels welcome at all times. I hope to create a safe space where clients can share each challenge and we can work together to seek positive changes.
Everybody can face different challenges in life. Let me help you or your loved one navigate those challenges in a safe environment. For my clients, my goal is to create an open, non-judgemental space where everybody feels welcome at all times. I hope to create a safe space where clients can share each challenge and we can work together to seek positive changes.
Samantha Gordon
Marriage & Family Therapist, LMFT
Verified Verified
Bellville, TX 77418 (Online Only)
Online Therapists
work with clients who frequently experience anxiety, depression and self-esteem issues related to early trauma.
Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas.
work with clients who frequently experience anxiety, depression and self-esteem issues related to early trauma.
Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas.
Her training includes working with individuals who experience sadness and depression, stress and anxiety, parent-child relationship difficulties, adjustment to life transitions, trauma, grief and loss, and behavioral/emotional difficulties.
Zhawantae Griffin, Ph.D. works from a cognitive behavioral approach in therapy and enjoys working with adolescents, adults, and families. Her style is supportive and encouraging, as she promotes overall well-being through the exploration of unhealthy thoughts, emotions, and behavior. She believes the therapeutic relationship to be collaborative, working together to reach goals. Dr. Griffin truly believes that change is possible and works with individuals to move beyond the “stuckness” that sometimes occurs in life. She also encourages the development of strong and supportive relationships.
Her training includes working with individuals who experience sadness and depression, stress and anxiety, parent-child relationship difficulties, adjustment to life transitions, trauma, grief and loss, and behavioral/emotional difficulties.
Zhawantae Griffin, Ph.D. works from a cognitive behavioral approach in therapy and enjoys working with adolescents, adults, and families. Her style is supportive and encouraging, as she promotes overall well-being through the exploration of unhealthy thoughts, emotions, and behavior. She believes the therapeutic relationship to be collaborative, working together to reach goals. Dr. Griffin truly believes that change is possible and works with individuals to move beyond the “stuckness” that sometimes occurs in life. She also encourages the development of strong and supportive relationships.
Tina Teel-Gonzales
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77068 (Online Only)
If you need a therapist to really listen and provide insight to help you overcome obstacles to be a happier you, I am here for you. I primarily see clients on Saturdays, Sundays, Tuesdays, and Thursdays. I am an experienced counselor and use client-centered and solution based counseling methods to aid in the relief of troubling issues. I provide therapy for anxiety, minor depression and improvement of interpersonal relationships to adult individuals.
If you need a therapist to really listen and provide insight to help you overcome obstacles to be a happier you, I am here for you. I primarily see clients on Saturdays, Sundays, Tuesdays, and Thursdays. I am an experienced counselor and use client-centered and solution based counseling methods to aid in the relief of troubling issues. I provide therapy for anxiety, minor depression and improvement of interpersonal relationships to adult individuals.
Rudo Nyamapfumba
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
Round Rock, TX 78681 (Online Only)
I have experience working with individuals struggling with anxiety, depression, self-esteem, coping and social skills, post traumatic experiences, adjustment to major life events and grief and loss.
Life as we know it is never a straight path. We all come across hurdles, ups and downs that we have to navigate to get to the other side. I provide a safe space for people to come and share their unique life challenges, receive practical tools to overcome the same, and unleash their greatest potential. I am a strong believer in meeting the client where they are. We all experience circumstances differently and my goal is to make sure your specific needs are met. Tired of feeling "stuck"? Feeling like things will never change? I am here to help you move forward with life and offer the tools you need to live a wholesome life.
I have experience working with individuals struggling with anxiety, depression, self-esteem, coping and social skills, post traumatic experiences, adjustment to major life events and grief and loss.
Life as we know it is never a straight path. We all come across hurdles, ups and downs that we have to navigate to get to the other side. I provide a safe space for people to come and share their unique life challenges, receive practical tools to overcome the same, and unleash their greatest potential. I am a strong believer in meeting the client where they are. We all experience circumstances differently and my goal is to make sure your specific needs are met. Tired of feeling "stuck"? Feeling like things will never change? I am here to help you move forward with life and offer the tools you need to live a wholesome life.
Hi, I am Kelly Larsen, a licensed therapist in the state Texas and Florida. I hold a Bachelor of Science degree in Early Childhood Education and Masters degree in Clinical Mental Health Counseling. I have spent the last 10 years of my career working with children and families in a psychiatric hospital, domestic violence and sexual assault shelter and now a private practice. I have a wealth of knowledge in issues related to depression, anxiety, suicidal ideation, abuse, eating disorders and personality disorders. Our work will focus on cultivating self-acceptance, embracing uncertainty and fostering renewed hope.
Hi, I am Kelly Larsen, a licensed therapist in the state Texas and Florida. I hold a Bachelor of Science degree in Early Childhood Education and Masters degree in Clinical Mental Health Counseling. I have spent the last 10 years of my career working with children and families in a psychiatric hospital, domestic violence and sexual assault shelter and now a private practice. I have a wealth of knowledge in issues related to depression, anxiety, suicidal ideation, abuse, eating disorders and personality disorders. Our work will focus on cultivating self-acceptance, embracing uncertainty and fostering renewed hope.
Cynthia A McDonald, MEd, LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Round Rock, TX 78664
Therapy at times can be a hard process. Even the initial phone call can be difficult. The best therapy happens when you are ready to change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. If you or someone you care about is struggling with depression, anxiety, relationship problems, work stressors or other life issues, please call. I welcome the opportunity to work with you.
Therapy at times can be a hard process. Even the initial phone call can be difficult. The best therapy happens when you are ready to change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. If you or someone you care about is struggling with depression, anxiety, relationship problems, work stressors or other life issues, please call. I welcome the opportunity to work with you.
My clients seek therapy for a variety of reasons such as trauma, anxiety, depression, or hyperactivity. Building trust between client and counselor is the most important first step. Every client is unique, so together we explore effective ways to work through each issue and set realistic goals.
My clients seek therapy for a variety of reasons such as trauma, anxiety, depression, or hyperactivity. Building trust between client and counselor is the most important first step. Every client is unique, so together we explore effective ways to work through each issue and set realistic goals.
Cindy Reese Leon
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Tomball, TX 77375
With over 10 years experience in providing therapy, I meet clients where they are and help them get where they want to go. I specialize in depression, anxiety, women's issues, life transitions, and trauma.
With over 10 years experience in providing therapy, I meet clients where they are and help them get where they want to go. I specialize in depression, anxiety, women's issues, life transitions, and trauma.
Joanna Thielmann Reflecting Light Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Houston, TX 77006
Are you struggling to cope with life's challenges? Or is your child experiencing concerning moods or behaviors? Do you wonder if life could be brighter? Happier? Now more than ever, children and families are feeling anxious, overwhelmed and disconnected making it harder and harder to find joy and harmony. There is hope. We start with a custom approach to your unique troubles that comes directly to you, virtually or to your child's school or camp. We offer a safe, inclusive, and compassionate approach to help you and/or your child step into a hopeful and resilient future.
Are you struggling to cope with life's challenges? Or is your child experiencing concerning moods or behaviors? Do you wonder if life could be brighter? Happier? Now more than ever, children and families are feeling anxious, overwhelmed and disconnected making it harder and harder to find joy and harmony. There is hope. We start with a custom approach to your unique troubles that comes directly to you, virtually or to your child's school or camp. We offer a safe, inclusive, and compassionate approach to help you and/or your child step into a hopeful and resilient future.
Marie Luna At Cypress Counseling Behavioral Center
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Cypress, TX 77433
Whether you are facing issues like depression, anxiety, relationship issues or life transitions know that each of our sessions are tailored around you and your needs.
Hello, my name is Marie Luna. I am a Bilingual Licensed Marriage and Family Therapy Associate with Cypress Counseling & Behavioral Center, named The Best Therapy Services in Cy-fair! Chances are that you are serious about wanting to make a change and I want to congratulate you on taking the first step. Thank you, for taking time to get to learn a little bit about me and my approach to therapy. Having been a client in therapy services myself, I know that selecting the right person to accompany you on your journey can seem like quite the task. I want to assure you that you’re not alone.
Whether you are facing issues like depression, anxiety, relationship issues or life transitions know that each of our sessions are tailored around you and your needs.
Hello, my name is Marie Luna. I am a Bilingual Licensed Marriage and Family Therapy Associate with Cypress Counseling & Behavioral Center, named The Best Therapy Services in Cy-fair! Chances are that you are serious about wanting to make a change and I want to congratulate you on taking the first step. Thank you, for taking time to get to learn a little bit about me and my approach to therapy. Having been a client in therapy services myself, I know that selecting the right person to accompany you on your journey can seem like quite the task. I want to assure you that you’re not alone.
Sara A. Morgan
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
3 Endorsed
Austin, TX 78751
I have a strong specialty in working with couples, families with teens, and individuals experiencing suicidal thoughts, social anxiety, or OCD.
I genuinely invest in you as a person I care about and serve as a pillow of support you can fall on for comfort, warmth, and complete understanding. I provide a safe environment so you can bring it all to the surface and we can tackle it together. I'm a depth-oriented therapist, so working with me is deeply powerful, transforming your life in ways you didn't think were possible. Whether you're experiencing marital issues, traumatic memories, abusive relationships, family conflict, social anxiety, OCD tendencies, or suicidal thoughts, I can help. Immediately book an appt online with me and we can get started!
I have a strong specialty in working with couples, families with teens, and individuals experiencing suicidal thoughts, social anxiety, or OCD.
I genuinely invest in you as a person I care about and serve as a pillow of support you can fall on for comfort, warmth, and complete understanding. I provide a safe environment so you can bring it all to the surface and we can tackle it together. I'm a depth-oriented therapist, so working with me is deeply powerful, transforming your life in ways you didn't think were possible. Whether you're experiencing marital issues, traumatic memories, abusive relationships, family conflict, social anxiety, OCD tendencies, or suicidal thoughts, I can help. Immediately book an appt online with me and we can get started!
Alicia Mirabelli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cypress, TX 77433
I have over 20 year's experience helping adults and children with things like, Depression, Anxiety, ADHD, Autism, Adjusting to new life changes, Adoption, Foster Care, and Trauma.
Are you or a family member struggling with your emotions? Connecting with someone who truly listens to you and your needs is vital to your mental health success. I want you to feel supported and heard while guiding you throughout your mental health journey and to help you cope with difficult issues. My expertise is working with those who have symptoms of Depression, Anxiety, Trauma, ADHD, Adjusting to life changes, Behavioral Challenges, School issues, Parenting Concerns, Divorce, Autism, Expatriate issues, and Adoption/Foster Care issues, and help those who feel overwhelmed with the stress of daily life. I am here to help you.
I have over 20 year's experience helping adults and children with things like, Depression, Anxiety, ADHD, Autism, Adjusting to new life changes, Adoption, Foster Care, and Trauma.
Are you or a family member struggling with your emotions? Connecting with someone who truly listens to you and your needs is vital to your mental health success. I want you to feel supported and heard while guiding you throughout your mental health journey and to help you cope with difficult issues. My expertise is working with those who have symptoms of Depression, Anxiety, Trauma, ADHD, Adjusting to life changes, Behavioral Challenges, School issues, Parenting Concerns, Divorce, Autism, Expatriate issues, and Adoption/Foster Care issues, and help those who feel overwhelmed with the stress of daily life. I am here to help you.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.