Mindfulness-Based (MBCT) Therapists in Bellaire, TX
![Photo of Brittany S. Lewis - The Therapy Corner Counseling & Consulting, PLLC, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d194a66-4b13-4af1-a671-719ab085da72/2/320x400.png)
The Therapy Corner Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Bellaire, TX 77401
As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.
As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.
![Photo of Samiyah Hossain, Pre-Licensed Professional](https://photos.psychologytoday.com/fca0f636-7ee7-4512-9dca-8648d2a14dff/2/320x400.jpeg)
Samiyah Hossain
Pre-Licensed Professional
Verified Verified
1 Endorsed
Bellaire, TX 77402 (Online Only)
We strive to make therapy as accessible as possible through providing affordable, flexible and convenient counseling sessions online through secure video conferencing on evenings and weekends. We look forward to partnering with you to move toward positive changes in all areas of your life. Prepare to leave our virtual space feeling empowered!
We strive to make therapy as accessible as possible through providing affordable, flexible and convenient counseling sessions online through secure video conferencing on evenings and weekends. We look forward to partnering with you to move toward positive changes in all areas of your life. Prepare to leave our virtual space feeling empowered!
![Photo of Lauren Trifunovich, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e2915cc6-04dc-4b22-a611-17157b3c25d7/2/320x400.jpeg)
Lauren Trifunovich
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bellaire, TX 77401 (Online Only)
Feeling like you're holding everything together, but inside, you're unraveling? You juggle life’s demands with grace, yet find yourself drained and unfulfilled by day’s end. Whether it’s life changes, work stressors, or that nagging sense of not being good enough, the pressure can be overwhelming. You’re constantly striving to meet expectations—your own and others’—and questioning if you’re doing enough, despite your best efforts.
Feeling like you're holding everything together, but inside, you're unraveling? You juggle life’s demands with grace, yet find yourself drained and unfulfilled by day’s end. Whether it’s life changes, work stressors, or that nagging sense of not being good enough, the pressure can be overwhelming. You’re constantly striving to meet expectations—your own and others’—and questioning if you’re doing enough, despite your best efforts.
![Photo of Daniel Katz - Houston Therapy, PsyD, Psychologist](https://photos.psychologytoday.com/afa66fef-f037-457d-94fc-cd47e4f19c6e/2/320x400.jpeg)
Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
![Photo of Aniki Blanchard (Addiction Treatment), LCDC, Counselor](https://photos.psychologytoday.com/56b39ece-846a-413c-968a-8bd678a81ec9/1/320x400.jpeg)
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
![Photo of Carrie Peoples, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f85e8ff-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carrie Peoples
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellaire, TX 77401 (Online Only)
My practice is a virtual practice that allows clients greater access to therapy through more flexible scheduling and eliminating time in transportation. My approach to therapy is founded in the value of the therapeutic relationship. It is important that my clients feel heard and validated with a sense of security as they explore experiences of both suffering and success. I believe that each individual I have the honor to work with is an expert in their lives and my role is to help facilitate a joint process of exploring solutions, skills, and building existing strengths necessary to live more peacefully and authentically.
My practice is a virtual practice that allows clients greater access to therapy through more flexible scheduling and eliminating time in transportation. My approach to therapy is founded in the value of the therapeutic relationship. It is important that my clients feel heard and validated with a sense of security as they explore experiences of both suffering and success. I believe that each individual I have the honor to work with is an expert in their lives and my role is to help facilitate a joint process of exploring solutions, skills, and building existing strengths necessary to live more peacefully and authentically.
![Photo of Kristie D. Walton, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a60ad91d-54a5-4c2d-adcc-169b1656f90a/1/320x400.jpeg)
Kristie D. Walton
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bellaire, TX 77401 (Online Only)
At Waypoint Counseling of Texas, I offer individual and couples counseling for pre-teens through adults. I aim to be a waypoint on your journey that allows you to heal and reorient. I practice person-centered and trauma informed counseling utilizing interventions from the cognitive behavioral umbrella. This begins with understanding the connection between thoughts, feelings, and behaviors. I will view you with unconditional positive regard. I endeavor to be gentle in my curiosity and invite you to guide and assist me in understanding the support you need.
At Waypoint Counseling of Texas, I offer individual and couples counseling for pre-teens through adults. I aim to be a waypoint on your journey that allows you to heal and reorient. I practice person-centered and trauma informed counseling utilizing interventions from the cognitive behavioral umbrella. This begins with understanding the connection between thoughts, feelings, and behaviors. I will view you with unconditional positive regard. I endeavor to be gentle in my curiosity and invite you to guide and assist me in understanding the support you need.
![Photo of Dr. Melanie Gregg, PhD, LSSP, Psychologist](https://photos.psychologytoday.com/03c80761-f0d8-43bc-b142-134fa05908e1/2/320x400.png)
Are you concerned that your child/teen is stressed and just not themselves? Have you tried to solve the problems in your family on your own and realized you and your child need more support? Want your teen to be more confident and connected? I'm passionate about working with children and teens through the tough stuff of their lives -anxiety, depression, friendship/relational skills, emotional dysregulation, difficult family dynamics, perfectionism, and gender identity concerns. I'm confident that together we can work to help equip you and your child/teen with the necessary tools to help you face and overcome these challenges.
Are you concerned that your child/teen is stressed and just not themselves? Have you tried to solve the problems in your family on your own and realized you and your child need more support? Want your teen to be more confident and connected? I'm passionate about working with children and teens through the tough stuff of their lives -anxiety, depression, friendship/relational skills, emotional dysregulation, difficult family dynamics, perfectionism, and gender identity concerns. I'm confident that together we can work to help equip you and your child/teen with the necessary tools to help you face and overcome these challenges.
![Photo of Kevin R Mack, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/029615c1-df7e-48eb-b33d-8a64b4823525/3/320x400.jpeg)
Kevin R Mack
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Bellaire, TX 77402
Are you feeling stressed or frustrated? Maybe unsure of how to deal with life issues? With Cognitive Behavior Therapy I am able to use a scientific approach of treatment to help with decreasing impulsive behavior, increasing coping skills, and help find direction. I can help you develop the skills needed to improve communication and listening skills. While teaching you how to be the best form of you, without “Losing Your Cool” CBT proves to help with improving cognitive functioning and decrease a variety of mental health issues. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Contact us
Are you feeling stressed or frustrated? Maybe unsure of how to deal with life issues? With Cognitive Behavior Therapy I am able to use a scientific approach of treatment to help with decreasing impulsive behavior, increasing coping skills, and help find direction. I can help you develop the skills needed to improve communication and listening skills. While teaching you how to be the best form of you, without “Losing Your Cool” CBT proves to help with improving cognitive functioning and decrease a variety of mental health issues. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Contact us
![Photo of Anna Cross - Online Virtual Therapy With Anna Cross LPC, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ab5313b8-2881-4528-8069-7bab2b60ea30/1/320x400.jpeg)
Online Virtual Therapy With Anna Cross LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401 (Online Only)
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
![Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A](https://photos.psychologytoday.com/d0066800-12f5-46bd-a203-670bd16fc44b/2/320x400.jpeg)
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A
Verified Verified
5 Endorsed
Bellaire, TX 77401
Are you a teenager or young adult struggling with depression, anxiety, perfectionism, or eating disorders? Do you want to learn how to set healthy boundaries and overcome obstacles that prevent you from living a full life? If this sounds like you, I would love to join you on your therapy journey. I believe that every individual is unique and deserves to be heard and understood. Together, we can work toward understanding your emotions, identifying triggers, and developing coping strategies that will help you manage them effectively. Just remember, you are never alone. With the right support, you can overcome these challenges.
Are you a teenager or young adult struggling with depression, anxiety, perfectionism, or eating disorders? Do you want to learn how to set healthy boundaries and overcome obstacles that prevent you from living a full life? If this sounds like you, I would love to join you on your therapy journey. I believe that every individual is unique and deserves to be heard and understood. Together, we can work toward understanding your emotions, identifying triggers, and developing coping strategies that will help you manage them effectively. Just remember, you are never alone. With the right support, you can overcome these challenges.
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![Photo of Raquel D. Colbert-Dawson, MS, LPC-S, CHT, RM, Licensed Professional Counselor](https://photos.psychologytoday.com/80b5d7ed-0379-44d4-bed6-6a7292a0f52f/2/320x400.jpeg)
Raquel D. Colbert-Dawson
Licensed Professional Counselor, MS, LPC-S, CHT, RM
Verified Verified
Bellaire, TX 77402
I help women 35+ who are READY to start the journey to becoming her best self by releasing fear, worry, overwhelm, old trauma, self-doubt, self-sabotage, and limiting beliefs. If these feelings are getting in your way and holding you back, you might be ready. If you can show up for yourself, be present and patient with the process you have the ability to become your best-self and design your best life. Being R.E.A.D.Y means Raising your standards, Embracing your ability to grow past where you are, Aligning with your purpose and passion, Discovering new paths and saying Yes! to your transformation. If you are ready book your appt.
I help women 35+ who are READY to start the journey to becoming her best self by releasing fear, worry, overwhelm, old trauma, self-doubt, self-sabotage, and limiting beliefs. If these feelings are getting in your way and holding you back, you might be ready. If you can show up for yourself, be present and patient with the process you have the ability to become your best-self and design your best life. Being R.E.A.D.Y means Raising your standards, Embracing your ability to grow past where you are, Aligning with your purpose and passion, Discovering new paths and saying Yes! to your transformation. If you are ready book your appt.
![Photo of Kristen Matthews Emdr Obsessive-Compulsive (Ocd) Trauma Ptsd, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e465f070-5894-4429-a454-818ac3652efb/2/320x400.jpeg)
Kristen Matthews Emdr Obsessive-Compulsive (Ocd) Trauma Ptsd
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Bellaire, TX 77401 (Online Only)
Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.
Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.
![Photo of Tam Pham-Luu, LPC, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e6bbffc-0864-4ee8-bdb3-d626f42bf58f/2/320x400.jpeg)
Tam Pham-Luu
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Hello there! I’m Tam. I work with adults, couples and families. I am passionate about supporting neurodivergent and culturally diverse populations. I have experience working with clients who have experienced various mental health challenges including ADHD, anxiety, depression, trauma, and life transitions. I aim to help my clients through obstacles that may prevent them from embracing the best version of themselves. I strongly believe that you are the expert in your own life, and I would be honored to help guide you along your mental health journey.
Hello there! I’m Tam. I work with adults, couples and families. I am passionate about supporting neurodivergent and culturally diverse populations. I have experience working with clients who have experienced various mental health challenges including ADHD, anxiety, depression, trauma, and life transitions. I aim to help my clients through obstacles that may prevent them from embracing the best version of themselves. I strongly believe that you are the expert in your own life, and I would be honored to help guide you along your mental health journey.
![Photo of Ron Saenz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d2f26551-9eeb-4dab-8533-633796866f3d/2/320x400.jpeg)
Ron Saenz
Licensed Professional Counselor, LPC
Verified Verified
Bellaire, TX 77401
Not accepting new clients
I believe that through mindfulness and value-based living we can all achieve the happiness, connection and fulfillment we're looking for.
Who am I? What is my purpose? What does the science say? Where is the evidence? These are some of my favorite questions I hear as a counselor. My name is Ron Saenz and I'm an LPC passionate about exploring the mind-body connection through DBT, mindfulness meditation, flow, yoga and martial arts. I use my love for psychology and behavioral science to teach clients about how the brain works, while helping them integrate research-proven wellness practices into their everyday lives. I believe that therapy should be both fun and fulfilling, and have made it my mission to share this passion with every client I meet.
I believe that through mindfulness and value-based living we can all achieve the happiness, connection and fulfillment we're looking for.
Who am I? What is my purpose? What does the science say? Where is the evidence? These are some of my favorite questions I hear as a counselor. My name is Ron Saenz and I'm an LPC passionate about exploring the mind-body connection through DBT, mindfulness meditation, flow, yoga and martial arts. I use my love for psychology and behavioral science to teach clients about how the brain works, while helping them integrate research-proven wellness practices into their everyday lives. I believe that therapy should be both fun and fulfilling, and have made it my mission to share this passion with every client I meet.
![Photo of Deborah L Kagan, PhD, Psychologist](https://photos.psychologytoday.com/bd802bb8-2d88-43a7-baa6-f769d6c0cb42/1/320x400.jpeg)
Deborah L Kagan
Psychologist, PhD
Verified Verified
1 Endorsed
Bellaire, TX 77401 (Online Only)
Not accepting new clients
I’m a clinical psychologist with over 30 years’ experience helping adults and seniors learn to manage their life stresses and increase their effectiveness and dignity. I will create a safe space for you to confide your frustrations and pain, and I’ll help you recognize patterns that are keeping you stuck.
I’m a clinical psychologist with over 30 years’ experience helping adults and seniors learn to manage their life stresses and increase their effectiveness and dignity. I will create a safe space for you to confide your frustrations and pain, and I’ll help you recognize patterns that are keeping you stuck.
![Photo of Liliana C Hernandez, MEd, LPC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/a686d50a-891f-437b-8476-0e66b63f931f/1/320x400.jpeg)
Liliana C Hernandez
Licensed Professional Counselor, MEd, LPC, PMH-C
Verified Verified
2 Endorsed
Bellaire, TX 77401 (Online Only)
Not accepting new clients
We tend to get entangled with our thoughts and emotions, not allowing us to take the next step, grow, heal, and truly live according to our values and goals. I help pregnant, and postpartum women and their families navigate the emotional and psychological challenges of pregnancy, childbirth, and postpartum. I offer a safe and supportive space for you to share your thoughts and feelings, and I will work with you to develop coping mechanisms and strategies to, and I will work with you to develop coping mechanisms and strategies to manage stress, anxiety, and depression.
We tend to get entangled with our thoughts and emotions, not allowing us to take the next step, grow, heal, and truly live according to our values and goals. I help pregnant, and postpartum women and their families navigate the emotional and psychological challenges of pregnancy, childbirth, and postpartum. I offer a safe and supportive space for you to share your thoughts and feelings, and I will work with you to develop coping mechanisms and strategies to, and I will work with you to develop coping mechanisms and strategies to manage stress, anxiety, and depression.
See more therapy options for Bellaire
Nearby Mindfulness-Based (MBCT) Therapists Searches for Bellaire
- Fresno
- Houston
- Jersey Village
- Manvel
- Missouri City
- Pasadena
- Pearland
- Richmond
- Rosharon
- Stafford
- Sugar Land
- West University Place