Mindfulness-Based (MBCT) Therapists in Bellaire, TX

Photo of Catherine Boswell, PhD, Psychologist
Catherine Boswell
Psychologist, PhD
Verified Verified
1 Endorsed
Bellaire, TX 77401
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
(713) 512-5999 View (713) 512-5999
Photo of Alice Marie Gates - Dr. Alice Gates, EdD, Psychologist
Dr. Alice Gates
Psychologist, EdD
Verified Verified
Bellaire, TX 77401
I have been in practice for 30 years in the Houston area. My specialty is Educatonal Psychology, with a specialization in the assessment of children, adolescents and young adults. I have helped many students become aware of their ability and plan for their educational future.
I have been in practice for 30 years in the Houston area. My specialty is Educatonal Psychology, with a specialization in the assessment of children, adolescents and young adults. I have helped many students become aware of their ability and plan for their educational future.
(713) 234-6559 View (713) 234-6559
Photo of Lind Butler, MEd, LPC, Licensed Professional Counselor
Lind Butler
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bellaire, TX 77401  (Online Only)
Waitlist for new clients
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
(713) 338-9247 View (713) 338-9247
Photo of Jean Tabitha Dixon, MS, LPC-S, CGP, RYT, SEP2, Licensed Professional Counselor
Jean Tabitha Dixon
Licensed Professional Counselor, MS, LPC-S, CGP, RYT, SEP2
Verified Verified
6 Endorsed
Bellaire, TX 77401
What feminine part of yourself did you have to destroy to survive in this world. Hi, I’m Jean and I am an embodiment therapist. Embodiment is the feeling of being at home in your own skin and the intimate knowing of your truest self. My therapeutic approach is holistic incorporating Talk Therapy, Trauma Sensitive Yoga, Sacred Pilates (a Nervous System based Movement approach), Reiki (Energy healing), EMDR and Brain-spotting and Somatic Experiencing. You will find me relational, casual, conversational and collaborative. A free spirit passionate about empowering women embody Her unique beauty, strength, soul and personal power.
What feminine part of yourself did you have to destroy to survive in this world. Hi, I’m Jean and I am an embodiment therapist. Embodiment is the feeling of being at home in your own skin and the intimate knowing of your truest self. My therapeutic approach is holistic incorporating Talk Therapy, Trauma Sensitive Yoga, Sacred Pilates (a Nervous System based Movement approach), Reiki (Energy healing), EMDR and Brain-spotting and Somatic Experiencing. You will find me relational, casual, conversational and collaborative. A free spirit passionate about empowering women embody Her unique beauty, strength, soul and personal power.
(281) 849-4738 View (281) 849-4738
Photo of Cody Plant, LCSW, LCDC, Clinical Social Work/Therapist
Cody Plant
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Bellaire, TX 77401
Life is challenging in 2024. Many of us learn to worry incessantly and criticize ourselves. Many of us battle anxiety and depression. Many of us are looking for answers, acceptance and validation. The search for serenity can leave us exhausted and bewildered. The pressures of a modern life can lead to loneliness and sadness. Fortunately, we do not have to face life's most daunting moments alone.
Life is challenging in 2024. Many of us learn to worry incessantly and criticize ourselves. Many of us battle anxiety and depression. Many of us are looking for answers, acceptance and validation. The search for serenity can leave us exhausted and bewildered. The pressures of a modern life can lead to loneliness and sadness. Fortunately, we do not have to face life's most daunting moments alone.
(832) 632-4232 View (832) 632-4232
Photo of Courtney Vastine, LCSW, Clinical Social Work/Therapist
Courtney Vastine
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bellaire, TX 77401  (Online Only)
Hi! I'm Courtney Vastine, serving adults in Texas. I offer a welcoming approach for you to navigate life concerns. My passion is helping people by providing compassionate psychotherapy. With over a decade of clinical experience, I have the knowledge and skillset to help you heal. My focus areas include: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing.
Hi! I'm Courtney Vastine, serving adults in Texas. I offer a welcoming approach for you to navigate life concerns. My passion is helping people by providing compassionate psychotherapy. With over a decade of clinical experience, I have the knowledge and skillset to help you heal. My focus areas include: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing.
(346) 748-8283 View (346) 748-8283
Photo of Rebecca Jacklin, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Jacklin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bellaire, TX 77402
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you know something needs to change. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready for change? I'm ready to help you to find the progress and growth you seek. Let's tailor a plan for you. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you know something needs to change. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready for change? I'm ready to help you to find the progress and growth you seek. Let's tailor a plan for you. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
(281) 247-6283 View (281) 247-6283
Photo of Anetria Thompson-Hardeman, MA, LPC, Licensed Professional Counselor
Anetria Thompson-Hardeman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Are you struggling to feel understood, supported, or connected? Has life thrown you some hardships and you find yourself trying to "just be"? Have you been through challenging transitions? Have you suffered a loss of signifance? Career? Or relationship possibilities? You may be searching for connection, support, and understanding. Are you wanting to feel heard and validated because the people in your life are too busy with their own lives or you haven't found the words to explain what you have been facing currently? It is difficult to manage the struggles that come with life but it can be done effectively.
Are you struggling to feel understood, supported, or connected? Has life thrown you some hardships and you find yourself trying to "just be"? Have you been through challenging transitions? Have you suffered a loss of signifance? Career? Or relationship possibilities? You may be searching for connection, support, and understanding. Are you wanting to feel heard and validated because the people in your life are too busy with their own lives or you haven't found the words to explain what you have been facing currently? It is difficult to manage the struggles that come with life but it can be done effectively.
(346) 245-5155 View (346) 245-5155
Photo of Bernave Vega, Pre-Licensed Professional
Bernave Vega
Pre-Licensed Professional
Verified Verified
Bellaire, TX 77401
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
(281) 609-4399 View (281) 609-4399
Photo of Tharwah Alzoubi, LCSW, Clinical Social Work/Therapist
Tharwah Alzoubi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bellaire, TX 77401  (Online Only)
My therapeutic approach is to evaluate each person within their environment and provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I believe in hands-on learning to know people and cultures. I am experienced in supporting women, individuals, couples, and families from diverse backgrounds.
My therapeutic approach is to evaluate each person within their environment and provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I believe in hands-on learning to know people and cultures. I am experienced in supporting women, individuals, couples, and families from diverse backgrounds.
(346) 545-4836 View (346) 545-4836
Photo of Maria B McGreger, M Ed
Maria B McGreger
LPC Associate, M Ed
Verified Verified
2 Endorsed
Bellaire, TX 77401
I am a bilingual (Spanish) Licensed Professional Counselor Associate supervised by J Galske Reid, LPC-S, committed to providing holistic care tailored to each client's unique values and needs. I assist individuals of all ages, including children, adolescents, adults, and older people, to achieve their goals in a safe, nonjudgmental environment. My services address various concerns, including trauma, grief, anxiety, depression, PTSD, stress management, self-esteem, attachment issues, teen and women's issues, parenting, and relationship challenges. I focus on high-quality, client-centered care to foster lasting change and resilience.
I am a bilingual (Spanish) Licensed Professional Counselor Associate supervised by J Galske Reid, LPC-S, committed to providing holistic care tailored to each client's unique values and needs. I assist individuals of all ages, including children, adolescents, adults, and older people, to achieve their goals in a safe, nonjudgmental environment. My services address various concerns, including trauma, grief, anxiety, depression, PTSD, stress management, self-esteem, attachment issues, teen and women's issues, parenting, and relationship challenges. I focus on high-quality, client-centered care to foster lasting change and resilience.
(346) 644-7063 View (346) 644-7063
Photo of Inna Meskin Wizig, MS, LPC, Licensed Professional Counselor
Inna Meskin Wizig
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Bellaire, TX 77401
Are you struggling to figure out your career or intimate relationship? Has anxiety taken over your life? Have you experienced a traumatic event that’s holding you back from living your life more fully? If you answered ‘yes’ to any of these questions, you’ve come to the right place. With 25 years of experience in private practice therapy, I have the knowledge and expertise to help you get your life back on track.
Are you struggling to figure out your career or intimate relationship? Has anxiety taken over your life? Have you experienced a traumatic event that’s holding you back from living your life more fully? If you answered ‘yes’ to any of these questions, you’ve come to the right place. With 25 years of experience in private practice therapy, I have the knowledge and expertise to help you get your life back on track.
(832) 246-7820 View (832) 246-7820
Photo of Marie Martinez, LPC, Licensed Professional Counselor
Marie Martinez
Licensed Professional Counselor, LPC
Verified Verified
Bellaire, TX 77401  (Online Only)
My experience includes working in the inpatient and outpatient psychiatric setting as well as private practice; with a wide range of issues, including depression, anxiety, addiction, stress, trauma, anger, relationship and parenting issues, personality-related issues, and grief and loss. I use an eclectic approach and a strong therapeutic relationship with my clients to aid adults in living a more authentic and freeing life. Successful therapy is not only supported by a well-trained therapist, it largely depends on cooperation and investment from clients.
My experience includes working in the inpatient and outpatient psychiatric setting as well as private practice; with a wide range of issues, including depression, anxiety, addiction, stress, trauma, anger, relationship and parenting issues, personality-related issues, and grief and loss. I use an eclectic approach and a strong therapeutic relationship with my clients to aid adults in living a more authentic and freeing life. Successful therapy is not only supported by a well-trained therapist, it largely depends on cooperation and investment from clients.
(346) 639-4480 View (346) 639-4480
Photo of Breslyn Bren Shapiro, LMSW, LCDC
Breslyn Bren Shapiro
Licensed Master Social Worker, LMSW, LCDC
Verified Verified
1 Endorsed
Bellaire, TX 77401
I utilize an integrative person-centered and strengths-based approach that incorporates a variety of therapeutic modalities including psychodynamic, cognitive behavioral, and solution-focused therapies. In addition to my formal education, I have lived experience navigating personal and family recovery. As a clinician, I specialize in treating individuals struggling with addiction and mental health issues including depression, anxiety, trauma, and co-occurring disorders. I believe that building a trusting and supportive therapeutic relationship is essential to providing safe, person-centered care.
I utilize an integrative person-centered and strengths-based approach that incorporates a variety of therapeutic modalities including psychodynamic, cognitive behavioral, and solution-focused therapies. In addition to my formal education, I have lived experience navigating personal and family recovery. As a clinician, I specialize in treating individuals struggling with addiction and mental health issues including depression, anxiety, trauma, and co-occurring disorders. I believe that building a trusting and supportive therapeutic relationship is essential to providing safe, person-centered care.
(832) 789-4735 View (832) 789-4735
Photo of Raheem Lay, LCSW, Clinical Social Work/Therapist
Raheem Lay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bellaire, TX 77401  (Online Only)
As an African American male therapist, I offer a culturally sensitive and inclusive space rooted in emotional intelligence and empathy. I believe in the power of self-awareness to navigate challenges. In sessions, I prioritize collaboration and affirmation, tailoring my approach to your unique needs. Drawing from a holistic perspective, I integrate evidence-based methods, considering cultural factors.
As an African American male therapist, I offer a culturally sensitive and inclusive space rooted in emotional intelligence and empathy. I believe in the power of self-awareness to navigate challenges. In sessions, I prioritize collaboration and affirmation, tailoring my approach to your unique needs. Drawing from a holistic perspective, I integrate evidence-based methods, considering cultural factors.
(512) 559-3705 View (512) 559-3705
Photo of Kristen Berglund, MA, LPC, Licensed Professional Counselor
Kristen Berglund
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Bellaire, TX 77401  (Online Only)
I have over 15 years of experience working with teens and adults. My passions include providing affirming care to the transgender and nonbinary community (ages 14+) and treating sexual and other trauma, including complex PTSD. I do this with an eclectic approach, borrowing techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). I collaborate with each of my clients to provide care tailored to their needs. I am dually licensed in Texas and Oregon.
I have over 15 years of experience working with teens and adults. My passions include providing affirming care to the transgender and nonbinary community (ages 14+) and treating sexual and other trauma, including complex PTSD. I do this with an eclectic approach, borrowing techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). I collaborate with each of my clients to provide care tailored to their needs. I am dually licensed in Texas and Oregon.
(832) 400-6786 View (832) 400-6786
Photo of Trey Hughes, MA, LPC, Licensed Professional Counselor
Trey Hughes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Congratulations on reaching out for help! I've been there and know it's not easy. In fact it's scary as hell! The fact is everyone on this planet struggles. It's the human condition and we all need help from time to time. I guarantee you that if I'm having problems with my plumbing, I call a plumber. I've been a therapist now for 30 years and can safely say I've pretty much seen it all. Most of us think our problems are really different than everyone else's, but I assure you we're all much more alike than we are different. The truth is everyone just wants to be happy, feel at peace, and have successful loving relationships.
Congratulations on reaching out for help! I've been there and know it's not easy. In fact it's scary as hell! The fact is everyone on this planet struggles. It's the human condition and we all need help from time to time. I guarantee you that if I'm having problems with my plumbing, I call a plumber. I've been a therapist now for 30 years and can safely say I've pretty much seen it all. Most of us think our problems are really different than everyone else's, but I assure you we're all much more alike than we are different. The truth is everyone just wants to be happy, feel at peace, and have successful loving relationships.
(713) 568-9938 View (713) 568-9938
Photo of Andrew Chris Shanks, LCDC, Drug & Alcohol Counselor
Andrew Chris Shanks
Drug & Alcohol Counselor, LCDC
Verified Verified
Bellaire, TX 77401
As of a Nov 14th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of a Nov 14th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
(281) 519-2065 View (281) 519-2065
Photo of Chelby Mendell, LCSW, PMH-C, Clinical Social Work/Therapist
Chelby Mendell
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Bellaire, TX 77401  (Online Only)
As an LCSW and psychotherapist, I offer individual therapy to clients 18 and older. I am committed to creating a judgment-free environment that is safe and supportive. Stress can present itself in many ways, causing us to feel disconnected from ourselves and others. It is typical for us to experience feelings of self-doubt. Our thoughts make it difficult for us to cope and achieve fulfillment in our lives. At times we feel overwhelmed and distressed, leading us to resort to unhealthy behaviors. I am here to guide and assist you in implementing the skills to reach your goals and move forward in your life.
As an LCSW and psychotherapist, I offer individual therapy to clients 18 and older. I am committed to creating a judgment-free environment that is safe and supportive. Stress can present itself in many ways, causing us to feel disconnected from ourselves and others. It is typical for us to experience feelings of self-doubt. Our thoughts make it difficult for us to cope and achieve fulfillment in our lives. At times we feel overwhelmed and distressed, leading us to resort to unhealthy behaviors. I am here to guide and assist you in implementing the skills to reach your goals and move forward in your life.
(346) 456-5885 View (346) 456-5885
Photo of Daniel Katz - Houston Therapy, PsyD, Psychologist
Houston Therapy
Psychologist, PsyD
Verified Verified
3 Endorsed
Bellaire, TX 77401
Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
(281) 990-4125 View (281) 990-4125
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