Mindfulness-Based (MBCT) Therapists in Bellaire, TX
Do you often find yourself stuck repeating painful cycles as a result of trauma? Are you allowing past childhood trauma or sexual assault to contain & limit you? Trauma makes it difficult to regulate our nervous system and can leave us feeling powerless, hopeless & broken beyond repair. Your body contains the wisdom & ability to return to balance even from your most painful life experiences. I work with members of the BIPOC & LGBTQIA+ community. I take pride as a first-generation, Arab American. Together we will meet your wounded parts & be transformed by their reintegration to become harmonious in spirit.
Do you often find yourself stuck repeating painful cycles as a result of trauma? Are you allowing past childhood trauma or sexual assault to contain & limit you? Trauma makes it difficult to regulate our nervous system and can leave us feeling powerless, hopeless & broken beyond repair. Your body contains the wisdom & ability to return to balance even from your most painful life experiences. I work with members of the BIPOC & LGBTQIA+ community. I take pride as a first-generation, Arab American. Together we will meet your wounded parts & be transformed by their reintegration to become harmonious in spirit.
Kongit Sack - Premarital Counseling Expert
Marriage & Family Therapist, LMFT, CST
Verified Verified
Bellaire, TX 77401 (Online Only)
The person you commit to will transform your life. Let's make sure it's for the better. While getting serious with someone is fun, it’s also a meaningful process that you want to go well because the stakes (your futures) are so high. I can help you and your partner sort through what you need to make sure you’re the right fit for lasting love. During our initial meeting we’ll review your marriage goals and discuss the results of 3 industry-leading assessments designed to determine your compatibility.
The person you commit to will transform your life. Let's make sure it's for the better. While getting serious with someone is fun, it’s also a meaningful process that you want to go well because the stakes (your futures) are so high. I can help you and your partner sort through what you need to make sure you’re the right fit for lasting love. During our initial meeting we’ll review your marriage goals and discuss the results of 3 industry-leading assessments designed to determine your compatibility.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
Amy Fuller PhD
Marriage & Family Therapist, PhD, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Bellaire, TX 77401
I have the honor of walking alongside brave and courageous individuals and couples as they strive to become better than they are, overcome what they feel overwhelmed by, become who they dare dream of becoming, and love beyond themselves through the transformative power of love and forgiveness. I hold both a doctorate and masters degree in marriage and family therapy and have a private marriage and family therapy practice in Houston Texas specializing in marriage and sex therapy, trauma and depression. I also serve as the clinical director for a non-profit counseling organization providing affordable therapy to the community.
I have the honor of walking alongside brave and courageous individuals and couples as they strive to become better than they are, overcome what they feel overwhelmed by, become who they dare dream of becoming, and love beyond themselves through the transformative power of love and forgiveness. I hold both a doctorate and masters degree in marriage and family therapy and have a private marriage and family therapy practice in Houston Texas specializing in marriage and sex therapy, trauma and depression. I also serve as the clinical director for a non-profit counseling organization providing affordable therapy to the community.
I work primarily with adults who are having trouble negotiating difficult life stages. I treat both short-term, acute problems and more pervasive, long-standing problems. My years of training, first in CBT, and later in psychodynamic and psychoanalytic approaches allow me to use both in my practice. The client and I decide on treatment approaches based on his or her strengths and preferences.
I work primarily with adults who are having trouble negotiating difficult life stages. I treat both short-term, acute problems and more pervasive, long-standing problems. My years of training, first in CBT, and later in psychodynamic and psychoanalytic approaches allow me to use both in my practice. The client and I decide on treatment approaches based on his or her strengths and preferences.
Mary Duran
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
5 Endorsed
Bellaire, TX 77401
Are you grappling with self-esteem issues, searching for your place in the world, or struggling with boundaries? Do you or a loved one live with a substance use disorder or mental health challenges? You're not alone and you've come to the right place. I specialize in helping young adults and their families with anxiety, depression, substance use concerns, and life transitions. My goal is to create a welcoming, judgment-free environment where we can collaborate. Together, we'll identify your goals and develop a tailored treatment plan to equip you with the skills needed for a more authentic and fulfilling life.
Are you grappling with self-esteem issues, searching for your place in the world, or struggling with boundaries? Do you or a loved one live with a substance use disorder or mental health challenges? You're not alone and you've come to the right place. I specialize in helping young adults and their families with anxiety, depression, substance use concerns, and life transitions. My goal is to create a welcoming, judgment-free environment where we can collaborate. Together, we'll identify your goals and develop a tailored treatment plan to equip you with the skills needed for a more authentic and fulfilling life.
No two people are alike, so I draw from over 25 years of training and experience as a Clinical Psychologist to help my client's address the problems that brought them in to see me and have a better life. Typically, I rely upon cognitive, psychodynamic, interpersonal, family systems or behavioral approaches, but I utilize whatever works to help my clients get the core of their problems and resolve them. I work with adults, couples, young adults and adolescents, and I accept many insurance plans and private pay. When you're ready to change and have your life work call me.
No two people are alike, so I draw from over 25 years of training and experience as a Clinical Psychologist to help my client's address the problems that brought them in to see me and have a better life. Typically, I rely upon cognitive, psychodynamic, interpersonal, family systems or behavioral approaches, but I utilize whatever works to help my clients get the core of their problems and resolve them. I work with adults, couples, young adults and adolescents, and I accept many insurance plans and private pay. When you're ready to change and have your life work call me.
I believe the Beatles were onto something when they said, "All you need is love." We often make plans, only to have them derailed by unexpected situations that throw us off balance and lead to dysregulation. Motivation, inspiration, faith, and hope can quickly be replaced by confusion, cynicism, anxiety, depression, or even hopelessness. The reality is that we all need validation—to feel seen and heard. It's often not just the situation itself that causes distress, but the lack of feeling acknowledged and understood afterward that contributes to our mental turmoil.
I believe the Beatles were onto something when they said, "All you need is love." We often make plans, only to have them derailed by unexpected situations that throw us off balance and lead to dysregulation. Motivation, inspiration, faith, and hope can quickly be replaced by confusion, cynicism, anxiety, depression, or even hopelessness. The reality is that we all need validation—to feel seen and heard. It's often not just the situation itself that causes distress, but the lack of feeling acknowledged and understood afterward that contributes to our mental turmoil.
You are thoughtful, curious, introspective, and also experiencing deep pain. You're struggling to make sense of what you're feeling, why you're feeling this way, and how to manage these emotions. Maybe it's been this way for a while and you've tried really hard to get yourself out of it. You're frustrated, confused, and tired of feeling so much all the time. Or perhaps life is going relatively well and you would like to address a particular area of concern. Maybe you would like to take a "deep dive" and make better sense of your experience and understand yourself in more nuanced ways.
You are thoughtful, curious, introspective, and also experiencing deep pain. You're struggling to make sense of what you're feeling, why you're feeling this way, and how to manage these emotions. Maybe it's been this way for a while and you've tried really hard to get yourself out of it. You're frustrated, confused, and tired of feeling so much all the time. Or perhaps life is going relatively well and you would like to address a particular area of concern. Maybe you would like to take a "deep dive" and make better sense of your experience and understand yourself in more nuanced ways.
Donna Del Bello
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Bellaire, TX 77401
Many women feel overwhelmed and stretched beyond their breaking point, they tell me about yelling at their kids, a bit of over indulging in food or too much wine... to just feel ok. Their lives are packed so full that there is no space left to do anything about anything. They often wonder if anything they do is “good enough”, self doubt and the angry inner critic seems to be in control of them. Worry. Pleasing others. Self doubt. Deep down they are horrified someone might find out, that someone will learn they don’t have all their shit together yet honestly they are dying to have someone know them. Maybe you can relate.
Many women feel overwhelmed and stretched beyond their breaking point, they tell me about yelling at their kids, a bit of over indulging in food or too much wine... to just feel ok. Their lives are packed so full that there is no space left to do anything about anything. They often wonder if anything they do is “good enough”, self doubt and the angry inner critic seems to be in control of them. Worry. Pleasing others. Self doubt. Deep down they are horrified someone might find out, that someone will learn they don’t have all their shit together yet honestly they are dying to have someone know them. Maybe you can relate.
**Accepting New Clients at Present** Partnership, Empathy, and Support are immediate offerings provided to my clients. I have over 10 years experience as a mental health practitioner. I am passionate about geriatric mental health. Are you struggling with aging, grief, woman issues or platonic/romantic/familial relationship issues? My modalities are holistic, eclectic when needed, and evidenced based, curated for the specifically for every client. My sessions facilitate space to challenge false narratives , improve your self awareness, community, and quality of life.
**Accepting New Clients at Present** Partnership, Empathy, and Support are immediate offerings provided to my clients. I have over 10 years experience as a mental health practitioner. I am passionate about geriatric mental health. Are you struggling with aging, grief, woman issues or platonic/romantic/familial relationship issues? My modalities are holistic, eclectic when needed, and evidenced based, curated for the specifically for every client. My sessions facilitate space to challenge false narratives , improve your self awareness, community, and quality of life.
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As of October 30, 2024, I am accepting new clients. I work with older adolescents (15 +) and adults who are seeking help with anxiety, depression, self-esteem, people-pleasing, trauma, and relationship problems. I specialize in women's issues and life transition adjustments, including college adjustment, career, divorce, grief and loss, or a new diagnosis. I, also, offer prenatal and postpartum support to women who may feel depressed, worried about baby, or just wondering how they will manage it all. I offer a safe space where you can connect, explore what matters most to you, and take meaningful steps towards change.
As of October 30, 2024, I am accepting new clients. I work with older adolescents (15 +) and adults who are seeking help with anxiety, depression, self-esteem, people-pleasing, trauma, and relationship problems. I specialize in women's issues and life transition adjustments, including college adjustment, career, divorce, grief and loss, or a new diagnosis. I, also, offer prenatal and postpartum support to women who may feel depressed, worried about baby, or just wondering how they will manage it all. I offer a safe space where you can connect, explore what matters most to you, and take meaningful steps towards change.
Dr. Sarah Lorenz
Licensed Professional Counselor, LPC-S, NCC, CCTP, CCATP, C-PD
Verified Verified
1 Endorsed
Bellaire, TX 77401 (Online Only)
It can be difficult searching online for a therapist, so I will try my best to help and support you in this process. If you feel on edge and find it difficult to control the worrying, suffered a traumatic experience, or are going through a stressful life situation, your thoughts may impact how you feel. Things may seem hopeless; perhaps you feel alone and vulnerable. Imagine how it could feel not constantly worrying or struggle every day. Instead, what could it be to regain meaning and balance. I'd like to teach you about your brain, explain the "how & why", and add humor and hope along the way. Ready for the next step? Email me!
It can be difficult searching online for a therapist, so I will try my best to help and support you in this process. If you feel on edge and find it difficult to control the worrying, suffered a traumatic experience, or are going through a stressful life situation, your thoughts may impact how you feel. Things may seem hopeless; perhaps you feel alone and vulnerable. Imagine how it could feel not constantly worrying or struggle every day. Instead, what could it be to regain meaning and balance. I'd like to teach you about your brain, explain the "how & why", and add humor and hope along the way. Ready for the next step? Email me!
I have spent the past 40 years evaluating and treating children and adults with ADHD symptoms. I believe that with the correct assessment and treatment children and families can have a better and happier life. At this time I am only accepting new patients who are seeking a comprehensive evaluation. No custody or forensic evaluations. No insurance.
I have spent the past 40 years evaluating and treating children and adults with ADHD symptoms. I believe that with the correct assessment and treatment children and families can have a better and happier life. At this time I am only accepting new patients who are seeking a comprehensive evaluation. No custody or forensic evaluations. No insurance.
Feeling lost, overwhelmed and as if you can't find the real you? If you find yourself stuck in the midst of change and don't know how to move forward, I can help. I work respectfully and collaboratively with clients to address their concerns and goals. My style is developmental, supportive and direct. I enjoy working with both individuals and couples who are new to therapy process as well as those who want to add to their ongoing self-discovery and growth.
Feeling lost, overwhelmed and as if you can't find the real you? If you find yourself stuck in the midst of change and don't know how to move forward, I can help. I work respectfully and collaboratively with clients to address their concerns and goals. My style is developmental, supportive and direct. I enjoy working with both individuals and couples who are new to therapy process as well as those who want to add to their ongoing self-discovery and growth.
Anna Guerra
Licensed Professional Counselor, JD, MA, LPC
Verified Verified
2 Endorsed
Bellaire, TX 77401
I am an experienced and trusted therapist helping individuals and couples for the past 21 years. My psychotherapy approach keeps in mind that human experience is a combination of both the rational and known, and also the unconscious and unseen aspects of ourselves. Through a collaborative nonjudgmental effort, we will together explore the limiting perspectives, thoughts, habits, and behaviors that leave you feeling dissatisfied with yourself and your relationships. I have experience working with a broad range of issues and people.
I am an experienced and trusted therapist helping individuals and couples for the past 21 years. My psychotherapy approach keeps in mind that human experience is a combination of both the rational and known, and also the unconscious and unseen aspects of ourselves. Through a collaborative nonjudgmental effort, we will together explore the limiting perspectives, thoughts, habits, and behaviors that leave you feeling dissatisfied with yourself and your relationships. I have experience working with a broad range of issues and people.
Stephanie Rose Frey
Marriage & Family Therapist, MAMFC, LPC-S, LMFT-S
Verified Verified
Bellaire, TX 77401
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
The Clinic for Adult Attention Problems P.A. (CAAP) is a specialty clinic. The primary mission of the clinic is to provide exemplary patient care through state-of-the-art assessment and treatment and to expand knowledge through research.
The Clinic for Adult Attention Problems P.A. (CAAP) is a specialty clinic. The primary mission of the clinic is to provide exemplary patient care through state-of-the-art assessment and treatment and to expand knowledge through research.
Jennifer L. Gardner
Clinical Social Work/Therapist, LCSW, MMT, CDWF
Verified Verified
Bellaire, TX 77401
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
InnerWisdom, Inc.
Licensed Master Social Worker, LMSW, PMHNP, RN
Not Verified Not Verified
Bellaire, TX 77401
InnerWisdom is one of the few Community Mental Health Center in Texas that offers Partial Hospital Program (PHP), Intensive Outpatient Program (IOP), Supportive Outpatient Program (SOP), Telehealth, Medication Management, and Individual Therapy. We have a team of dedicated counselors, psychiatrist, psychologist, Nurses, and practitioners who work together to create a road map to recovery beyond the traditional inpatient/outpatient program. For more information about our program, to schedule an appointment, and to verify your insurance, please visit our website, innerwisdom.com.
InnerWisdom is one of the few Community Mental Health Center in Texas that offers Partial Hospital Program (PHP), Intensive Outpatient Program (IOP), Supportive Outpatient Program (SOP), Telehealth, Medication Management, and Individual Therapy. We have a team of dedicated counselors, psychiatrist, psychologist, Nurses, and practitioners who work together to create a road map to recovery beyond the traditional inpatient/outpatient program. For more information about our program, to schedule an appointment, and to verify your insurance, please visit our website, innerwisdom.com.
See more therapy options for Bellaire
Nearby Mindfulness-Based (MBCT) Therapists Searches for Bellaire
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