Trauma and PTSD Therapists in Bee Cave, TX
![Photo of Jacqueline James-Friedman - J Friedman, MS, LMHC, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e9e3377a-4965-4bb7-82a7-874977ed90b6/3/320x400.jpeg)
J J Friedman
Marriage & Family Therapist, MS, LMHC, MFT
Verified Verified
Bee Cave, TX 78738 (Online Only)
With over 20 years experience as a clinician, I am currently serving as private practitioner specializing in Individual, Marital and Trauma issues.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
With over 20 years experience as a clinician, I am currently serving as private practitioner specializing in Individual, Marital and Trauma issues.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
![Photo of Hilary Barton - Hilary Barton, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36cf4db8-99a3-40fd-9b54-4eeb67882022/3/320x400.jpeg)
Offering specialization in: * Treatment of Trauma, Abuse, PTSD * Anxiety, Depression, Mood Disorders * Development of Self-Confidence and Self-Compassion * Effectiveness in Relationships and Communication Skills * Successful Navigation of Life Transitions
Offering specialization in: * Treatment of Trauma, Abuse, PTSD * Anxiety, Depression, Mood Disorders * Development of Self-Confidence and Self-Compassion * Effectiveness in Relationships and Communication Skills * Successful Navigation of Life Transitions
![Photo of Colleen Jensen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4283814c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Colleen Jensen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bee Cave, TX 78738
I have experience helping those struggling with addiction, families suffering from the effects of addiction in the home, parenting challenges, grief and loss, anxiety, depression, relationship issues, emotional abuse and trauma.
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, ways of being and situations that are no longer beneficial to our wellbeing.
I have experience helping those struggling with addiction, families suffering from the effects of addiction in the home, parenting challenges, grief and loss, anxiety, depression, relationship issues, emotional abuse and trauma.
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, ways of being and situations that are no longer beneficial to our wellbeing.
![Photo of Ayesha E Anthony, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd01266-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Ayesha E Anthony
Licensed Professional Counselor
Verified Verified
Bee Cave, TX 78738 (Online Only)
Waitlist for new clients
I specialize in working with trauma and anxiety with individuals of all ages.
I provide therapy in a supportive, authentic and normalizing environment. I work to help others feel empowered as they work toward their goals and recognize how much they are able to shape their own lives when provided with effective tools and insight. I believe that the appropriate use of humor is extremely helpful and I strongly believe that it is not my place to judge you or to impose my values on you during the therapeutic process. I view counseling as a team effort where the counselor and client work together.
I specialize in working with trauma and anxiety with individuals of all ages.
I provide therapy in a supportive, authentic and normalizing environment. I work to help others feel empowered as they work toward their goals and recognize how much they are able to shape their own lives when provided with effective tools and insight. I believe that the appropriate use of humor is extremely helpful and I strongly believe that it is not my place to judge you or to impose my values on you during the therapeutic process. I view counseling as a team effort where the counselor and client work together.
![Photo of Mary W. Firme, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50b274c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary W. Firme
Licensed Professional Counselor, MS, LPC
Verified Verified
Bee Cave, TX 78738 (Online Only)
As a trauma-informed therapist with a unique understanding of anxiety, I am familiar with how grief and loss cloud our lives and impact us.
Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.
As a trauma-informed therapist with a unique understanding of anxiety, I am familiar with how grief and loss cloud our lives and impact us.
Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.
![Photo of Marissa Blankenship, LCSW](https://photos.psychologytoday.com/7cd54be9-9f7e-4816-86a8-fb87fab485df/1/320x400.jpeg)
I specialize in trauma, family dynamics, behavioral challenges, adoptive/foster care, couples, and attachment.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
I specialize in trauma, family dynamics, behavioral challenges, adoptive/foster care, couples, and attachment.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
![Photo of Fadya Albakry, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/3daf85b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Fadya Albakry
Licensed Professional Counselor, LPC, LCDC
Verified Verified
6 Endorsed
Bee Cave, TX 78738
When people understand how trauma has changed them they can begin to change themselves. In therapy, you will discover the faulty thoughts and behaviors that persists and replace them with healthier alternatives. Therapy works best if its molded to your unique past, culture, attachment style and personality type.
When people understand how trauma has changed them they can begin to change themselves. In therapy, you will discover the faulty thoughts and behaviors that persists and replace them with healthier alternatives. Therapy works best if its molded to your unique past, culture, attachment style and personality type.
![Photo of Leah Leeds, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fe1ee4d-c7d1-4a34-a8c9-d3fc32950b09/1/320x400.png)
My areas of expertise are trauma, family of origin concerns, parent coaching, anxiety and depression.
Hello! My name is Leah and I use she/her pronouns. I’ve been a practicing clinical social worker for over 10 years. I would describe my therapeutic approach as warm and collaborative with a focus on building safe and inclusive spaces that encourage curiosity, creativity, and insight. I believe in the importance of choice to establish a foundation on which clients can engage in therapy as their authentic selves and I value humor and transparency along the way.
My areas of expertise are trauma, family of origin concerns, parent coaching, anxiety and depression.
Hello! My name is Leah and I use she/her pronouns. I’ve been a practicing clinical social worker for over 10 years. I would describe my therapeutic approach as warm and collaborative with a focus on building safe and inclusive spaces that encourage curiosity, creativity, and insight. I believe in the importance of choice to establish a foundation on which clients can engage in therapy as their authentic selves and I value humor and transparency along the way.
![Photo of Dr. Claudia Ma - Modern Life Psychology, PhD, HSP, Psychologist](https://photos.psychologytoday.com/d60f1b0c-0bf2-490b-9b48-50f87e1dc5ba/1/320x400.jpeg)
I am one of the few psychologists in the country that holds a license in NY, TX, and PSYPACT that enables me to provide telehealth services across 40 states in the USA. Specializing in issues pertinent to adults and couples, I offer expertise in: Supporting high-achievers; Stress management; Relationship dynamics; Navigating life transitions; Parenting challenges; Addressing marital or family conflicts; Trauma resolution; Managing anxiety and depression. Witnessing my clients grow more self-regulated, fostering healthier relationships, and mastering coping mechanisms to tackle life's stressors is deeply gratifying.
I am one of the few psychologists in the country that holds a license in NY, TX, and PSYPACT that enables me to provide telehealth services across 40 states in the USA. Specializing in issues pertinent to adults and couples, I offer expertise in: Supporting high-achievers; Stress management; Relationship dynamics; Navigating life transitions; Parenting challenges; Addressing marital or family conflicts; Trauma resolution; Managing anxiety and depression. Witnessing my clients grow more self-regulated, fostering healthier relationships, and mastering coping mechanisms to tackle life's stressors is deeply gratifying.
![Photo of Jennifer Courreges, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4be82fa7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Courreges
Licensed Professional Counselor, MS, LPC
Verified Verified
Bee Cave, TX 78738 (Online Only)
I have dedicated my professional life to helping and I have specialized in marriage and family therapy, adolescent therapy, play therapy and trauma work.
Are you looking to find harmony and intimacy while increasing communication in your interpersonal relationships? I am an active listener and I want to help you process your tough issues while giving you feedback on what to do outside of the therapy relationship. I can help you implement and maintain lasting change in your everyday life. I use humor, warmth and empathy to engage every person who walks through my door and I want nothing more than for you to feel at home and comfortable as you work hard toward emotional healing.
I have dedicated my professional life to helping and I have specialized in marriage and family therapy, adolescent therapy, play therapy and trauma work.
Are you looking to find harmony and intimacy while increasing communication in your interpersonal relationships? I am an active listener and I want to help you process your tough issues while giving you feedback on what to do outside of the therapy relationship. I can help you implement and maintain lasting change in your everyday life. I use humor, warmth and empathy to engage every person who walks through my door and I want nothing more than for you to feel at home and comfortable as you work hard toward emotional healing.
![Photo of Tony Vitela - Tony Vitela, LCSW, SAP, LCSW, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43d74575-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Bee Cave, TX 78738
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
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![Photo of Mary H Boone, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/296b2aa8-68aa-4187-98e3-d630fa76b5e5/2/320x400.jpeg)
I am experienced and skilled in working with clients who have chemical dependency, codependency, depression, bipolar, anxiety disorders, trauma, and/or relationship issues. I see individuals and couples. I also work with parents of adolescents and offer family therapy sessions.
I am excited about the good results that can be achieved with EMDR and EFT. Reducing the level of emotional disturbance, can clear the way for problem solving and healing.
I am experienced and skilled in working with clients who have chemical dependency, codependency, depression, bipolar, anxiety disorders, trauma, and/or relationship issues. I see individuals and couples. I also work with parents of adolescents and offer family therapy sessions.
I am excited about the good results that can be achieved with EMDR and EFT. Reducing the level of emotional disturbance, can clear the way for problem solving and healing.
![Photo of Shelley Buresh Coleman, MA, LPC-S, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/47c73bab-395c-4338-9680-c76b8151042a/1/320x400.jpeg)
Shelley Buresh Coleman
Licensed Professional Counselor, MA, LPC-S, RPT
Verified Verified
7 Endorsed
Bee Cave, TX 78738
My focus is to provide a safe, therapeutic environment whether the client is a child working in the play room, or the victim of a trauma working through traditional talk therapy.
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
My focus is to provide a safe, therapeutic environment whether the client is a child working in the play room, or the victim of a trauma working through traditional talk therapy.
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
Bonnie Morphew
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Bee Cave, TX 78736
You and I might do that by resolving trauma, healing relationships and learning to live fully each day.
A client once said that on the day of everyone's birth, they should be assigned a therapist for life. At some time in your life wouldn't it be nice to have someone validate you, completely accept you without judgment and be there when you feel you can't go on? Perhaps you'd begin to see your strengths, learn how to think positively and understand that you can move forward no matter your situation.
You and I might do that by resolving trauma, healing relationships and learning to live fully each day.
A client once said that on the day of everyone's birth, they should be assigned a therapist for life. At some time in your life wouldn't it be nice to have someone validate you, completely accept you without judgment and be there when you feel you can't go on? Perhaps you'd begin to see your strengths, learn how to think positively and understand that you can move forward no matter your situation.
![Photo of Lacey Gray - Lacey Gray Therapy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c88974b5-0326-4af3-bb2e-55c2571a814a/1/320x400.jpeg)
I have experience working with individual adults dealing with stress, depression, anxiety, grief/loss, career/life transitions, parenting, trauma, and existential issues.
My path to therapy began at an early age. My own successful therapy experience led me to overcome traumatic events and lead a healthy, adaptive life, which eventually led me to the counseling profession and catalyzed my desire to help others work through life's difficulties. I always apply my past experiences—with trauma, with counseling, and in a professional setting —to understand my clients and help each one manage and overcome their presenting issues. I believe that anyone can benefit from therapy. We could all use some support in our journey to achieve positive change.
I have experience working with individual adults dealing with stress, depression, anxiety, grief/loss, career/life transitions, parenting, trauma, and existential issues.
My path to therapy began at an early age. My own successful therapy experience led me to overcome traumatic events and lead a healthy, adaptive life, which eventually led me to the counseling profession and catalyzed my desire to help others work through life's difficulties. I always apply my past experiences—with trauma, with counseling, and in a professional setting —to understand my clients and help each one manage and overcome their presenting issues. I believe that anyone can benefit from therapy. We could all use some support in our journey to achieve positive change.
![Photo of Emily Sousa, LPC, CEC](https://photos.psychologytoday.com/357df75f-a675-4783-8a49-2545215a37fa/1/320x400.jpeg)
Many of us are taught to disregard the messages our bodies and emotions carry, initiating a distrusting and confusing relationship with ourselves and others. My work often focuses on giving you the tools and felt experience to release trauma from your nervous system, create inner safety, connect to agency, establish healthy boundaries, and re-connect to your intuition. Together we’ll work to (re)discover your relationship with your true inner voice. Through this connection and awareness, you can learn to trust yourselves and navigate through life’s obstacles and challenges with flexibility and resilience.
Many of us are taught to disregard the messages our bodies and emotions carry, initiating a distrusting and confusing relationship with ourselves and others. My work often focuses on giving you the tools and felt experience to release trauma from your nervous system, create inner safety, connect to agency, establish healthy boundaries, and re-connect to your intuition. Together we’ll work to (re)discover your relationship with your true inner voice. Through this connection and awareness, you can learn to trust yourselves and navigate through life’s obstacles and challenges with flexibility and resilience.
![Photo of Jessica Hooper, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f5a9c0fe-d8be-49c5-82ac-16c674c33bcf/1/320x400.jpeg)
Jessica Hooper
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bee Cave, TX 78733 (Online Only)
Sometimes, life is messy. Whether you are looking for a safe space to process your emotions, heal old wounds, recover from trauma or loss, or needing help to cope with relationships and transitions, I am here to help. Maybe you aren’t even sure what you need but know something has to change. I provide clients a supportive, nonjudgmental environment where they can feel safe and show up authentically in order to create lasting change. I welcome the LGBTQ+ community.
Sometimes, life is messy. Whether you are looking for a safe space to process your emotions, heal old wounds, recover from trauma or loss, or needing help to cope with relationships and transitions, I am here to help. Maybe you aren’t even sure what you need but know something has to change. I provide clients a supportive, nonjudgmental environment where they can feel safe and show up authentically in order to create lasting change. I welcome the LGBTQ+ community.
![Photo of Megan Gipson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f1eeb49-f695-4ff4-a2e5-a4605f40837d/1/320x400.jpeg)
My passion is supporting women as they navigate their multiple roles both at work and in relationships. One of my special interests is working with women who want to change their relationship with alcohol. In my experience, women often experience symptoms of anxiety, depression, and burn out if healthy boundaries are not set to manage the never ending demands of life. I help clients develop boundaries, coping skills, and nervous system regulation strategies to create a life they are excited to live. I am trained in EMDR, the industry standard in treating trauma, as well as CBT, DBT and IFS.
My passion is supporting women as they navigate their multiple roles both at work and in relationships. One of my special interests is working with women who want to change their relationship with alcohol. In my experience, women often experience symptoms of anxiety, depression, and burn out if healthy boundaries are not set to manage the never ending demands of life. I help clients develop boundaries, coping skills, and nervous system regulation strategies to create a life they are excited to live. I am trained in EMDR, the industry standard in treating trauma, as well as CBT, DBT and IFS.
![Photo of Jennifer Lynn Randall, LPC-A](https://photos.psychologytoday.com/7f045fc4-d4cb-465a-82b4-3184099a23b8/2/320x400.jpeg)
Jennifer Lynn Randall
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Bee Cave, TX 78738
Prior, I worked with those facing family violence trauma.
My goal is to ensure you feel welcomed, safe, and heard as you share your story. People view counseling in a variety of ways. Everyone has different comfort levels with the therapeutic process and no matter where you are in that process, I am here to help. As your counselor, it is my goal to guide social and emotional growth through trust, reframing, reflection, and advocacy. I am so happy you are here!
Prior, I worked with those facing family violence trauma.
My goal is to ensure you feel welcomed, safe, and heard as you share your story. People view counseling in a variety of ways. Everyone has different comfort levels with the therapeutic process and no matter where you are in that process, I am here to help. As your counselor, it is my goal to guide social and emotional growth through trust, reframing, reflection, and advocacy. I am so happy you are here!
![Photo of Shanaz Ikonne, LPC, NCC, RPT, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c8cfa2d3-1c03-4e7c-9ad1-ce13d7affbf7/1/320x400.png)
Shanaz Ikonne
Licensed Professional Counselor, LPC, NCC, RPT, BSP
Verified Verified
8 Endorsed
Bee Cave, TX 78738 (Online Only)
Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.
Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.
See more therapy options for Bee Cave
Nearby Trauma and PTSD Therapists Searches for Bee Cave
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.