Coaching Therapists in Bee Cave, TX

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.

Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.

Do you sometimes feel sad and you don’t know why? Do you worry about the future and can’t seem to stop thinking about the “what ifs”? Have you experienced a traumatic event and are unable to shake the effects? Are you dealing with a serious illness or loss of a loved one? Are you shackled by the memory or consequences of past mistakes, or involved in negative habits you can’t seem to stop? Is your relationship with your spouse distant? You are not alone...

I am one of the few psychologists in the country that holds a license in NY, TX, and PSYPACT that enables me to provide telehealth services across 40 states in the USA. Specializing in issues pertinent to adults and couples, I offer expertise in: Supporting high-achievers; Stress management; Relationship dynamics; Navigating life transitions; Parenting challenges; Addressing marital or family conflicts; Trauma resolution; Managing anxiety and depression. Witnessing my clients grow more self-regulated, fostering healthier relationships, and mastering coping mechanisms to tackle life's stressors is deeply gratifying.

I'm glad you've taken a moment to connect with me here. As a seasoned therapist, my primary goal is to offer you a warm, empathic, and holistic space where you feel heard and understood. Life, with its complexities, often leaves us feeling overwhelmed and caught in a whirlwind of negative thoughts and behaviors. But remember, you don't have to traverse these challenges on your own. I'm here, ready to walk alongside you with compassion, insight, and effective strategies.

Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.

Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!

Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.

My practice centers around teaching people principles on how to access their own innate psychological health, and how to utilize this understanding for their own well-being. This can include a healthier concept of self, a more productive way of viewing difficulties and overcoming challenges in life, and how to establish more meaningful relationships. I help client's suffering from depression, anxiety, attention issues, addictions, emotional regulatory disorders and relational conflict learn skills such as CBT, DBT, 3 principles training, and mindfulness to help better their lives. Teaching new skills is an integral part of my practice.

The world can be a tough place and you may not have been taught everything you need to care for yourself properly. By understanding how your past impacts your present and learning to be a good self-manager, you can make progress and feel better.. I work with people who are wounded, people who find themselves in challenging circumstances they don't know how to navigate, and those who are simply tired of feeling stuck. I help my clients learn to love and care for themselves, create lasting change, heal from old wounds, and cultivate healthy practices that lead to peace.

I have been in private practice for 16 years and offer psychotherapy for adults 21 and over. I work with a broad range of issues including depression, anxiety, OCD, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations. Typically, I work from a cognitive-behavioral approach and I include other theoretical frameworks to provide more effective outcomes. It would truly be my honor and privilege to help anyone seeking growth and fulfillment in life.

We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.

Many of us are taught to disregard the messages our bodies and emotions carry, initiating a distrusting and confusing relationship with ourselves and others. My work often focuses on giving you the tools and felt experience to release trauma from your nervous system, create inner safety, connect to agency, establish healthy boundaries, and re-connect to your intuition. Together we’ll work to (re)discover your relationship with your true inner voice. Through this connection and awareness, you can learn to trust yourselves and navigate through life’s obstacles and challenges with flexibility and resilience.

You're exhausted from riding the restrict/binge roller coaster, obsessing about food, or hating your body. Each new lifestyle change, 30-day reset, and juice cleanse leaves you feeling more defeated than the last. Your negative thoughts and anxiety keep you from thoroughly enjoying life. You want to stop fighting and make peace with your body. Research suggests that looking at your thought patterns is a great place to start if you are interested in making changes in your life. To easily book a session using accepted insurance, visit https://headway.co/providers/anne-wakefield.