Somatic Therapists in Bedford, TX

Photo of Dr. Michael Contreras, LPC-S, LCDC, ADC, ICADC, DOT-SAP, Licensed Professional Counselor
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Lindsay Garrett, LCSW-S, Clinical Social Work/Therapist
Lindsay Garrett
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Bedford, TX 76021
As a parent of a kid with trauma, you are fed up with using "traditional" parenting techniques that never seem to work. You feel like you have no idea what you are doing or like a complete failure as a parent. You might not even remember a time things didn’t feel this way. But one thing is for sure: you need a break. You’re ready to use parenting strategies that get you compliance without screaming . You’re ready to connect to your child and yourself in a new way. Most of all, you’re ready for your relationship with your child to grow, deepen, and flourish.
As a parent of a kid with trauma, you are fed up with using "traditional" parenting techniques that never seem to work. You feel like you have no idea what you are doing or like a complete failure as a parent. You might not even remember a time things didn’t feel this way. But one thing is for sure: you need a break. You’re ready to use parenting strategies that get you compliance without screaming . You’re ready to connect to your child and yourself in a new way. Most of all, you’re ready for your relationship with your child to grow, deepen, and flourish.
(936) 587-7516 View (936) 587-7516
Photo of Johannah Song, LPC, Licensed Professional Counselor
Johannah Song
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bedford, TX 76021
Not accepting new clients
I implement a combination of EMDR, modeling how to effectively communicate with your complex "inner system," and somatic (body-based) work which is necessary for clients with traumatized or dysregulated nervous systems.
I primarily practice attachment-focused EMDR for emotional regulation and stabilization, and internal family systems for repairing attachment wounds and gaining self-compassion necessary for trauma healing.
I implement a combination of EMDR, modeling how to effectively communicate with your complex "inner system," and somatic (body-based) work which is necessary for clients with traumatized or dysregulated nervous systems.
I primarily practice attachment-focused EMDR for emotional regulation and stabilization, and internal family systems for repairing attachment wounds and gaining self-compassion necessary for trauma healing.
(682) 452-6768 View (682) 452-6768
Photo of Jessica Kennington, LCSW, Clinical Social Work/Therapist
Jessica Kennington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bedford, TX 76021
Not accepting new clients
I am trained in multiple trauma, family, and somatic models that give an intertwined and integrative experience to assist you in dissolving symptoms, increasing enjoyment for life and stronger connections.
Sometimes we don't see pain on the outside. Sometimes we silently suffer alone and it does impact our life in many ways- job, friends, family, romance, our self image/esteem, confidence. Sometimes we are haunted by the past. Sometimes there is depression/anxiety/panic. These are my kinds of clients. I see you and there is hope! Often, trauma and stress is what keeps us from enjoying life. What can goals be when the mud is thick? That's what I am here for. To assist in exploring the YOU in this life journey. Getting back to or finding your true self-loving more, respect understanding of self. Increase enjoyment for life connection.
I am trained in multiple trauma, family, and somatic models that give an intertwined and integrative experience to assist you in dissolving symptoms, increasing enjoyment for life and stronger connections.
Sometimes we don't see pain on the outside. Sometimes we silently suffer alone and it does impact our life in many ways- job, friends, family, romance, our self image/esteem, confidence. Sometimes we are haunted by the past. Sometimes there is depression/anxiety/panic. These are my kinds of clients. I see you and there is hope! Often, trauma and stress is what keeps us from enjoying life. What can goals be when the mud is thick? That's what I am here for. To assist in exploring the YOU in this life journey. Getting back to or finding your true self-loving more, respect understanding of self. Increase enjoyment for life connection.
(870) 512-5134 View (870) 512-5134

More Therapists Nearby

Photo of Hannah Brents, LCSW, MTS, Clinical Social Work/Therapist
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Keller, TX 76248  (Online Only)
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
(830) 532-8099 View (830) 532-8099
Photo of Brenna Cleeland, MSW, LMSW
Brenna Cleeland
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Grapevine, TX 76051
I use evidence-based practices like CBT, DBT, & mindfulness with trauma-informed approaches such as polyvagal/ somatic therapies & attachment theory.
Hi, I’m Brenna! My passion for mental health comes from my own wellness journey around intergenerational family trauma & mental illness. I help clients explore where they’ve been, where they are, & where they’d like to go using a holistic, mind-body approach. I have a direct, engaging style that focuses on humor & empathy to build a warm, accepting therapeutic relationship. My goal is to empower clients to tell their story while using an intersectional lens & practicing unconditional high regard. I believe each client is the expert on themselves & strive to always practice cultural humility.
I use evidence-based practices like CBT, DBT, & mindfulness with trauma-informed approaches such as polyvagal/ somatic therapies & attachment theory.
Hi, I’m Brenna! My passion for mental health comes from my own wellness journey around intergenerational family trauma & mental illness. I help clients explore where they’ve been, where they are, & where they’d like to go using a holistic, mind-body approach. I have a direct, engaging style that focuses on humor & empathy to build a warm, accepting therapeutic relationship. My goal is to empower clients to tell their story while using an intersectional lens & practicing unconditional high regard. I believe each client is the expert on themselves & strive to always practice cultural humility.
(817) 752-7544 View (817) 752-7544
Photo of Laura Wright Quintanar, LPC-S, RYT 200, Licensed Professional Counselor
Laura Wright Quintanar
Licensed Professional Counselor, LPC-S, RYT 200
Verified Verified
1 Endorsed
Keller, TX 76248
These include EMDR, body-centered and somatic psychology, internal family systems, sensorimotor psychotherapy, therapeutic yoga interventions, and nature-based therapeutic methods.
Meet Laura Wright Quintanar, a compassionate Licensed Professional Counselor and Supervisor based in Texas. With a Bachelor of Science in Psychology, a Master of Science in Counseling, and a passion for yoga, Laura brings a holistic approach to her practice. Whether you're dealing with trauma, relationship challenges, gender identity issues, or navigating through anxiety and depression, Laura provides a safe and supportive space for healing and growth. She also offers supervision for LPC Associates. Choose sessions that suit you best - whether it's in the office, virtually, or surrounded by the calming beauty of nature.
These include EMDR, body-centered and somatic psychology, internal family systems, sensorimotor psychotherapy, therapeutic yoga interventions, and nature-based therapeutic methods.
Meet Laura Wright Quintanar, a compassionate Licensed Professional Counselor and Supervisor based in Texas. With a Bachelor of Science in Psychology, a Master of Science in Counseling, and a passion for yoga, Laura brings a holistic approach to her practice. Whether you're dealing with trauma, relationship challenges, gender identity issues, or navigating through anxiety and depression, Laura provides a safe and supportive space for healing and growth. She also offers supervision for LPC Associates. Choose sessions that suit you best - whether it's in the office, virtually, or surrounded by the calming beauty of nature.
(817) 500-5047 View (817) 500-5047
Photo of Amanda Campbell, LCSW, LCDC-I, Clinical Social Work/Therapist
Amanda Campbell
Clinical Social Work/Therapist, LCSW, LCDC-I
Verified Verified
2 Endorsed
Fort Worth, TX 76137
Now accepting new clients! We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
Now accepting new clients! We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
(817) 241-3458 View (817) 241-3458
Photo of Melissa White, LCSW-S, Clinical Social Work/Therapist
Melissa White
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Arlington, TX 76012  (Online Only)
I utilize modalities like Accelerated Resolution Therapy, Internal Family Systems, EMDR, Ketamine Assisted Psychotherapy, Polyvagal Theory, Somatic Work, and love to incorporate the Enneagram.
I have found that my love for adventure and exploration has bled into the work I like to do in therapy. I struggle with "surface level" in the same way I have always struggled with small talk. I want to go deeper into what has shaped the lives of others and how this has impacted their current level of functioning. Ideally, I want to work with people who are interested in doing the same. The ones who are ready to take the ride and see what lies beneath. Within us is an entire universe of possibility, you just have to be open to it.
I utilize modalities like Accelerated Resolution Therapy, Internal Family Systems, EMDR, Ketamine Assisted Psychotherapy, Polyvagal Theory, Somatic Work, and love to incorporate the Enneagram.
I have found that my love for adventure and exploration has bled into the work I like to do in therapy. I struggle with "surface level" in the same way I have always struggled with small talk. I want to go deeper into what has shaped the lives of others and how this has impacted their current level of functioning. Ideally, I want to work with people who are interested in doing the same. The ones who are ready to take the ride and see what lies beneath. Within us is an entire universe of possibility, you just have to be open to it.
(817) 809-3931 View (817) 809-3931
Photo of Rosana Mina-Meza, LPC-S, Licensed Professional Counselor
Rosana Mina-Meza
Licensed Professional Counselor, LPC-S
Verified Verified
Fort Worth, TX 76103
I find it important to teach my clients how to understand, sense and manage their emotions through a variety of methods-CBT, DBT, Sandtray and Life Span Integration and Somatic Transformation, a body based method of trauma treatment.
I have more than two decades of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.
I find it important to teach my clients how to understand, sense and manage their emotions through a variety of methods-CBT, DBT, Sandtray and Life Span Integration and Somatic Transformation, a body based method of trauma treatment.
I have more than two decades of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.
(206) 207-6843 View (206) 207-6843
Photo of Alicia Wallace, MA, LPC, Licensed Professional Counselor
Alicia Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Fort Worth, TX 76103  (Online Only)
I am an EMDR trained and somatic informed therapist.
I work with a diverse array of clients, including active and retired military, police, and other first responders, as well as victim/survivors of trauma, chronic illness, substance use, and the LGBTQ+ population. I have skills for the variety of concerns that my populations encounter, including, complex PTSD, trauma, severe anxiety, adjustment, re-integration, communication, TBI/ABIs, phobias, substance use, and mood dysregulation. Most importantly, I work with clients that come how they are, how they can, and with everything they have.
I am an EMDR trained and somatic informed therapist.
I work with a diverse array of clients, including active and retired military, police, and other first responders, as well as victim/survivors of trauma, chronic illness, substance use, and the LGBTQ+ population. I have skills for the variety of concerns that my populations encounter, including, complex PTSD, trauma, severe anxiety, adjustment, re-integration, communication, TBI/ABIs, phobias, substance use, and mood dysregulation. Most importantly, I work with clients that come how they are, how they can, and with everything they have.
(940) 535-7274 View (940) 535-7274
Photo of Kelly Klingberg, LPC-A
Kelly Klingberg
Licensed Professional Counselor Associate , LPC-A
Verified Verified
2 Endorsed
Fort Worth, TX 76137  (Online Only)
Drawing from person-centered principles, I integrate elements of cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and somatic therapy to craft a holistic approach to healing.
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.
Drawing from person-centered principles, I integrate elements of cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and somatic therapy to craft a holistic approach to healing.
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.
(512) 887-5054 View (512) 887-5054
Photo of Jason Allen, LPC, MA, Licensed Professional Counselor
Jason Allen
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Southlake, TX 76092
Jason adopts an integrative and holistic approach to therapy drawing from various modalities (EMDR, ART, CBT, Somatic).
Jason Allen is a Licensed Professional Counselor focusing on trauma counseling, and individual and marriage/family relationships. As a former police officer and military veteran, Jason brings a unique blend to the therapeutic process and his understanding of the trauma and struggles First Responders go through. Jason also has several professional certifications including Certified Clinical Trauma Specialist, Accelerated Resolution Therapy (ART) –Master ART Clinician, Eye Movement Desensitization and Reprocessing (EMDR).
Jason adopts an integrative and holistic approach to therapy drawing from various modalities (EMDR, ART, CBT, Somatic).
Jason Allen is a Licensed Professional Counselor focusing on trauma counseling, and individual and marriage/family relationships. As a former police officer and military veteran, Jason brings a unique blend to the therapeutic process and his understanding of the trauma and struggles First Responders go through. Jason also has several professional certifications including Certified Clinical Trauma Specialist, Accelerated Resolution Therapy (ART) –Master ART Clinician, Eye Movement Desensitization and Reprocessing (EMDR).
(940) 514-8992 View (940) 514-8992
Photo of Linda Doutre, MSEd, LMFT, LPC, CBT, ETT, Licensed Professional Counselor
Linda Doutre
Licensed Professional Counselor, MSEd, LMFT, LPC, CBT, ETT
Verified Verified
Arlington, TX 76013
Somatic therapy (Bioenergetics) for the body, ETT, color and light therapy to reorganize behavior patterns and sound resonance to calm the nervous system.
I am a developmental therapist with over 30 years experience in psychotherapy. I have extended training in Gestalt therapy, Bioenergetic Analysis ( a somatic relational therapy) and Emotional Transformational Therapy (ETT)therapy using different protocols of color and light), sound resonance healing with tuning forks; I provide couple and family therapy, diagnostic developmental testing/TOVA, and professional coaching for relationship issues, and professional development. In my years of practice, I have explored many different and effective ways of working with clients. I am Teletherapy certified and a certified life coach.
Somatic therapy (Bioenergetics) for the body, ETT, color and light therapy to reorganize behavior patterns and sound resonance to calm the nervous system.
I am a developmental therapist with over 30 years experience in psychotherapy. I have extended training in Gestalt therapy, Bioenergetic Analysis ( a somatic relational therapy) and Emotional Transformational Therapy (ETT)therapy using different protocols of color and light), sound resonance healing with tuning forks; I provide couple and family therapy, diagnostic developmental testing/TOVA, and professional coaching for relationship issues, and professional development. In my years of practice, I have explored many different and effective ways of working with clients. I am Teletherapy certified and a certified life coach.
(817) 803-5787 View (817) 803-5787
Photo of Christina Dawn Mecca-McClory, LCSW, Clinical Social Work/Therapist
Christina Dawn Mecca-McClory
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76112  (Online Only)
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
(682) 327-0774 View (682) 327-0774
Photo of Dr. Candace L. Hargett, PhD, Psychologist
Dr. Candace L. Hargett
Psychologist, PhD
Verified Verified
Keller, TX 76248
Waitlist for new clients
I am trained in ACT, prolonged exposure, cognitive processing therapy and, somatic processing and EMDR.
If Anxiety and past traumas are impacting your daily life, you are in the right place. I am here to help you work through hurts and understand the why's of your behaviors. Understanding the impact of past traumas and the deeper repetitive intergenerational patterns is a powerful tool for change. Together in a safe and nonjudgmental space, we will work towards achieving your treatment goals and start creating the life you deserve. I use a bottom up approach with trauma focusing on learning how anxiety feels in the body and how trauma it is stored in our physical body.
I am trained in ACT, prolonged exposure, cognitive processing therapy and, somatic processing and EMDR.
If Anxiety and past traumas are impacting your daily life, you are in the right place. I am here to help you work through hurts and understand the why's of your behaviors. Understanding the impact of past traumas and the deeper repetitive intergenerational patterns is a powerful tool for change. Together in a safe and nonjudgmental space, we will work towards achieving your treatment goals and start creating the life you deserve. I use a bottom up approach with trauma focusing on learning how anxiety feels in the body and how trauma it is stored in our physical body.
(682) 368-3859 View (682) 368-3859
Photo of Adriana Quintero, MA, LMFT, Marriage & Family Therapist
Adriana Quintero
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Grapevine, TX 76051
I specialize in working with couples, families, and individuals who are navigating a range of mental health issues, including depression, anxiety, eating disorders, self-sabotage, internal and external conflict, and the complexities of blending and changing families. I believe in the transformative power of therapy to help people embrace change and find wholeness. With extensive experience in somatic work and a deep understanding of relational dynamics, I aim to create a safe and nurturing environment. Together, we will uncover the underlying issues that may be holding you back and develop strategies to help you move forward.
I specialize in working with couples, families, and individuals who are navigating a range of mental health issues, including depression, anxiety, eating disorders, self-sabotage, internal and external conflict, and the complexities of blending and changing families. I believe in the transformative power of therapy to help people embrace change and find wholeness. With extensive experience in somatic work and a deep understanding of relational dynamics, I aim to create a safe and nurturing environment. Together, we will uncover the underlying issues that may be holding you back and develop strategies to help you move forward.
(682) 688-3326 View (682) 688-3326
Photo of Sarah Gates, LCSW, CCTP, CIMHP , Clinical Social Work/Therapist
Sarah Gates
Clinical Social Work/Therapist, LCSW, CCTP, CIMHP
Verified Verified
Grapevine, TX 76051
I offer somatic and mindfulness-based therapies blended with cognitive processing tools to support your healing.
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
I offer somatic and mindfulness-based therapies blended with cognitive processing tools to support your healing.
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
(214) 983-9848 View (214) 983-9848
Photo of Christie Linnartz, MA, LPC, CPTT, CCPS-C, Licensed Professional Counselor
Christie Linnartz
Licensed Professional Counselor, MA, LPC, CPTT, CCPS-C
Verified Verified
3 Endorsed
Keller, TX 76244
Waitlist for new clients
I practice Brainspotting, Somatic Experiencing, Post Inductive Therapy, and EFT.
It's challenging to figure out what to do when the bottom drops out from under you! How do I make sense of this? Will life ever be normal again? These are valid thoughts and feelings when you feel gripped by anxiety, or life isn't going as you had thought or planned. While facing pain can be scary and challenging, I believe change is possible. If you feel stuck, I want to walk with you and help you find your way toward connectedness and wholehearted living. I am honored to come alongside you to help you develop healthy patterns and live to become the person you are created to be. I'm here to help you find hope and begin healing.
I practice Brainspotting, Somatic Experiencing, Post Inductive Therapy, and EFT.
It's challenging to figure out what to do when the bottom drops out from under you! How do I make sense of this? Will life ever be normal again? These are valid thoughts and feelings when you feel gripped by anxiety, or life isn't going as you had thought or planned. While facing pain can be scary and challenging, I believe change is possible. If you feel stuck, I want to walk with you and help you find your way toward connectedness and wholehearted living. I am honored to come alongside you to help you develop healthy patterns and live to become the person you are created to be. I'm here to help you find hope and begin healing.
(817) 242-5145 View (817) 242-5145
Photo of Erin Wysong-Warren, LPC-S, NCC, CSAT, CPTT, SEP, Counselor
Erin Wysong-Warren
Counselor, LPC-S, NCC, CSAT, CPTT, SEP
Verified Verified
8 Endorsed
Colleyville, TX 76034
Some modalities I use include EMDR and Somatic Experiencing (SE).
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
Some modalities I use include EMDR and Somatic Experiencing (SE).
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
(469) 518-2342 View (469) 518-2342
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.