Solution Focused Brief (SFBT) Therapists in Bedford, TX

Photo of Ernest Smith, LPC, Licensed Professional Counselor
Ernest Smith
Licensed Professional Counselor, LPC
Verified Verified
Bedford, TX 76021
Thank you for considering me to be a part of your mental health journey. I offer a unique blend of expertise in various therapeutic modalities, connecting with clients from diverse backgrounds. Specializing in solution-focused therapy, I guide individuals toward positive outcomes by building on their strengths. I'm also skilled in person-centered therapy, fostering a trusting, empathetic relationship to promote growth. Additionally, my experience in CBT and DBT equips clients with effective coping strategies and improved interpersonal skills. As a LCDC Intern, I provide compassionate support for addiction recovery.
Thank you for considering me to be a part of your mental health journey. I offer a unique blend of expertise in various therapeutic modalities, connecting with clients from diverse backgrounds. Specializing in solution-focused therapy, I guide individuals toward positive outcomes by building on their strengths. I'm also skilled in person-centered therapy, fostering a trusting, empathetic relationship to promote growth. Additionally, my experience in CBT and DBT equips clients with effective coping strategies and improved interpersonal skills. As a LCDC Intern, I provide compassionate support for addiction recovery.
(682) 289-0546 View (682) 289-0546
Photo of Eddie Traughber, LMFT, Marriage & Family Therapist
Eddie Traughber
Marriage & Family Therapist, LMFT
Verified Verified
Bedford, TX 76021
These include Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, as well as others.
My name is Eddie Traughber, and I am a Licensed Marriage and Family Therapist based in East Texas but working with clients statewide via telehealth. Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
These include Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, as well as others.
My name is Eddie Traughber, and I am a Licensed Marriage and Family Therapist based in East Texas but working with clients statewide via telehealth. Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
(972) 426-8546 View (972) 426-8546
Photo of Samantha Eisenhart-Petkovski, MA, LPC, LMHC, Licensed Professional Counselor
Samantha Eisenhart-Petkovski
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
My counseling style is individualized, strength-based, rooted in cognitive-behavioral and solution focused methodologies.
Immediate Tele-Health Openings: I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides for the best possible outcomes. Collaboration on treatment goals is a fundamental priority. It takes courage in making the first step to creating a healthier happier you and I would be honored to assist you on your journey!
My counseling style is individualized, strength-based, rooted in cognitive-behavioral and solution focused methodologies.
Immediate Tele-Health Openings: I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides for the best possible outcomes. Collaboration on treatment goals is a fundamental priority. It takes courage in making the first step to creating a healthier happier you and I would be honored to assist you on your journey!
(817) 380-9489 x102 View (817) 380-9489 x102
Photo of Jennifer Willis, MA, LPC, PMH-C, Licensed Professional Counselor
Jennifer Willis
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
6 Endorsed
Bedford, TX 76022
I utilize Cognitive Behavioral Therapy (CBT), Solution Focused, and Narrative therapies to help clients achieve their goals.
Becoming a new parent can be a challenging time. Sometimes this can include postpartum depression/anxiety, as well as feelings of loneliness, isolation, and even some scary intrusive thoughts. As a certified perinatal mental health counselor, I am here to help you navigate this new time in your life. I also work with couples struggling with infertility and miscarriage as well. If you feel overwhelmed with sadness, worry, or struggling with feeling connected to your new baby, I would be honored to help. I welcome all families, and hope that you will feel safe and respected as we work together.
I utilize Cognitive Behavioral Therapy (CBT), Solution Focused, and Narrative therapies to help clients achieve their goals.
Becoming a new parent can be a challenging time. Sometimes this can include postpartum depression/anxiety, as well as feelings of loneliness, isolation, and even some scary intrusive thoughts. As a certified perinatal mental health counselor, I am here to help you navigate this new time in your life. I also work with couples struggling with infertility and miscarriage as well. If you feel overwhelmed with sadness, worry, or struggling with feeling connected to your new baby, I would be honored to help. I welcome all families, and hope that you will feel safe and respected as we work together.
(817) 567-2731 View (817) 567-2731
Photo of Angela Kilbourn, LPC, Licensed Professional Counselor
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Bedford, TX 76021
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
(469) 772-6461 View (469) 772-6461
Photo of Angela Kilbourn, LPC, Licensed Professional Counselor
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Bedford, TX 76021  (Online Only)
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
(832) 243-7102 View (832) 243-7102
Photo of Cynthia B Kearney - Cinnamon Tree Counseling, MEd, LPC, Licensed Professional Counselor
Cinnamon Tree Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bedford, TX 76022
Waitlist for new clients
I help clients (children, teens, and women) become healthy, happy, responsible, motivated, and self-disciplined. I have over 25 years of experience working with children, teens, parents, and young adults. Having served as a teacher turned school counselor, I know firsthand how challenging these formative years can be for all involved (students, parents, and educators). I know that my client's success is based upon working collaboratively with all persons involved in his or her life. Together we will explore and create healthy and positive preferred futures.
I help clients (children, teens, and women) become healthy, happy, responsible, motivated, and self-disciplined. I have over 25 years of experience working with children, teens, parents, and young adults. Having served as a teacher turned school counselor, I know firsthand how challenging these formative years can be for all involved (students, parents, and educators). I know that my client's success is based upon working collaboratively with all persons involved in his or her life. Together we will explore and create healthy and positive preferred futures.
(940) 468-4995 View (940) 468-4995
Photo of Londa Vance, LPC, Licensed Professional Counselor
Londa Vance
Licensed Professional Counselor, LPC
Verified Verified
Bedford, TX 76021  (Online Only)
I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Let's make this happen.
I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Let's make this happen.
(682) 299-6151 View (682) 299-6151
Photo of Dr. David Walter LaBrie, PhD, Psychologist
Dr. David Walter LaBrie
Psychologist, PhD
Verified Verified
1 Endorsed
Bedford, TX 76021
I am a Psychologist and have been providing therapy services for 20+ years in outpatient settings. I see young adults, adults 18+, and seniors and address ADHD, anxiety, borderline personality disorder, depression, grief, obsessive compulsive disorder, post-traumatic stress, and social anxiety disorder. I have a special training and interest in the mitigation of the effects of trauma.
I am a Psychologist and have been providing therapy services for 20+ years in outpatient settings. I see young adults, adults 18+, and seniors and address ADHD, anxiety, borderline personality disorder, depression, grief, obsessive compulsive disorder, post-traumatic stress, and social anxiety disorder. I have a special training and interest in the mitigation of the effects of trauma.
(682) 289-0546 View (682) 289-0546
Photo of Dr. La'Boris Cole, PhD, NCC, LPC, Licensed Professional Counselor
Dr. La'Boris Cole
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Bedford, TX 76021
I am passionate about providing hope, love, joy, peace, healing, and empowerment to those in need. My primary goal is to help individuals achieve their personal and professional aspirations while addressing trauma and fostering healing and wholeness in every aspect of life. I specialize in pre-marital and marital counseling, family conflict resolution, addiction support, trauma recovery, and anger/stress management, including dual diagnosis. In my role as a therapist, I strive to create a safe, non-judgmental environment where you can feel valued and worthy, enabling you to experience genuine restoration and transformation.
I am passionate about providing hope, love, joy, peace, healing, and empowerment to those in need. My primary goal is to help individuals achieve their personal and professional aspirations while addressing trauma and fostering healing and wholeness in every aspect of life. I specialize in pre-marital and marital counseling, family conflict resolution, addiction support, trauma recovery, and anger/stress management, including dual diagnosis. In my role as a therapist, I strive to create a safe, non-judgmental environment where you can feel valued and worthy, enabling you to experience genuine restoration and transformation.
(214) 717-6713 View (214) 717-6713
Photo of Valerie Armstrong - Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Bedford, TX 76021
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(817) 813-6789 View (817) 813-6789
Photo of Erin Manning, MEd, LPC, NCC, LCDC, EMDR, Licensed Professional Counselor
Erin Manning
Licensed Professional Counselor, MEd, LPC, NCC, LCDC, EMDR
Verified Verified
Bedford, TX 76021
Thank you for being here. I applaud you for the step that you have taken towards navigating life's challenges and unlocking your full potential. I understand that taking the first step to reach out for help can be daunting, but you are not alone in this. I believe in the power of a trusting and non-judgmental therapeutic relationship. I am here to listen, support, and empower you as we work to develop individualized strategies for lasting change. Wherever you are in your mental health journey, I will meet you where you're at. I will not promise an easy road, but I will respect and empower you each step of the way.
Thank you for being here. I applaud you for the step that you have taken towards navigating life's challenges and unlocking your full potential. I understand that taking the first step to reach out for help can be daunting, but you are not alone in this. I believe in the power of a trusting and non-judgmental therapeutic relationship. I am here to listen, support, and empower you as we work to develop individualized strategies for lasting change. Wherever you are in your mental health journey, I will meet you where you're at. I will not promise an easy road, but I will respect and empower you each step of the way.
(682) 478-3671 View (682) 478-3671
Photo of Garrett J Reinhardt, LMFT-A, Marriage & Family Therapist Associate
Garrett J Reinhardt
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Bedford, TX 76021
Hey there! My name is Garrett (he/him/his). Being human is tough. For me, growing up as a queer kid in the south certainly had its challenges. For a long time I felt that these challenges were all too big to face. Not until my mid 20’s did I finally decide to try therapy, and it changed my life. From that point on, I knew at some point I wanted to work in this field. Now I get to work with people and face their challenges alongside them. These challenges can include anxiety, depression, spiritual abuse, relational distress, and much more.
Hey there! My name is Garrett (he/him/his). Being human is tough. For me, growing up as a queer kid in the south certainly had its challenges. For a long time I felt that these challenges were all too big to face. Not until my mid 20’s did I finally decide to try therapy, and it changed my life. From that point on, I knew at some point I wanted to work in this field. Now I get to work with people and face their challenges alongside them. These challenges can include anxiety, depression, spiritual abuse, relational distress, and much more.
(469) 972-5593 View (469) 972-5593
Photo of Tom Massoll, PhD, LPC-S, LMFT-S, NCC, Marriage & Family Therapist
Tom Massoll
Marriage & Family Therapist, PhD, LPC-S, LMFT-S, NCC
Verified Verified
Bedford, TX 76021
I consult with individuals, couples, families, and businesses. This includes problems related to relationships, divorce, children, anxiety, depression, aging parents, or ongoing conflicts in business. I also work with adolescents in wilderness environments for brief periods of time.
I consult with individuals, couples, families, and businesses. This includes problems related to relationships, divorce, children, anxiety, depression, aging parents, or ongoing conflicts in business. I also work with adolescents in wilderness environments for brief periods of time.
(817) 756-9578 View (817) 756-9578
Photo of Dr. Lydia Sagar, PsyD, Psychologist
Dr. Lydia Sagar
Psychologist, PsyD
Verified Verified
Bedford, TX 76021
My main goal is to establish a strong foundation of trust. Trust is so key! It enables you to be bolder in facing your every defense. It allows for a healthy partnership to be created, so that we can objectively look at the situation at hand, heal and grow together. This is a two-way street. I love seeing my patients thrive and come out so much stronger.
My main goal is to establish a strong foundation of trust. Trust is so key! It enables you to be bolder in facing your every defense. It allows for a healthy partnership to be created, so that we can objectively look at the situation at hand, heal and grow together. This is a two-way street. I love seeing my patients thrive and come out so much stronger.
(817) 904-9255 View (817) 904-9255
Photo of Kimberly Sheppard, LCSW, C-DBT, Clinical Social Work/Therapist
Kimberly Sheppard
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Bedford, TX 76022
Welcome to Mindful Harmony, the first step to feeling better! Have you struggled with worry, overthinking, or how to manage daily stress? Difficulty with motivation or depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.
Welcome to Mindful Harmony, the first step to feeling better! Have you struggled with worry, overthinking, or how to manage daily stress? Difficulty with motivation or depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.
(682) 310-5560 View (682) 310-5560
Photo of Sol Tager, AMFT , M Ed, EIS, Marriage & Family Therapist Associate
Sol Tager
Marriage & Family Therapist Associate, AMFT , M Ed, EIS
Verified Verified
1 Endorsed
Bedford, TX 76021
Are life struggles making it hard for you to move on? Do you feel it is very hard for you to do things due to problems within you or around you? Are you tired of not knowing what to do with situations with yourself, your loved ones, or those around you? It is time to seek professional help and I am here for you. Together, we will access the wisdom and tools you already possess to solve any difficulty and learn how to cope with situations that are hurting you. I specialize in couples, but I also see minors and families. I do clinical evaluations for immigration to help you or your loved one with their immigration process. (Spanish)
Are life struggles making it hard for you to move on? Do you feel it is very hard for you to do things due to problems within you or around you? Are you tired of not knowing what to do with situations with yourself, your loved ones, or those around you? It is time to seek professional help and I am here for you. Together, we will access the wisdom and tools you already possess to solve any difficulty and learn how to cope with situations that are hurting you. I specialize in couples, but I also see minors and families. I do clinical evaluations for immigration to help you or your loved one with their immigration process. (Spanish)
(682) 628-0087 View (682) 628-0087
Photo of Debra Friedman Dayton, PhD, Psychologist
Debra Friedman Dayton
Psychologist, PhD
Verified Verified
Bedford, TX 76021  (Online Only)
I worked in Texas for 30 years and work with adults and teens. I now do only telehealth in TX. I specialize in work with women, the LGBTQ population, and adolescents I enjoy working with women on dealing with stresses in their lives and establishing boundaries that help them cope with the pressures of work and family life balance. I have been excited to work with the LGBTQIA population. I have worked with Trans youth and adults, writing letters and doing work that help with their life. I received a second Masters' (as well as my PHD) in Multicultural Women's and Gender Studies at TWU.
I worked in Texas for 30 years and work with adults and teens. I now do only telehealth in TX. I specialize in work with women, the LGBTQ population, and adolescents I enjoy working with women on dealing with stresses in their lives and establishing boundaries that help them cope with the pressures of work and family life balance. I have been excited to work with the LGBTQIA population. I have worked with Trans youth and adults, writing letters and doing work that help with their life. I received a second Masters' (as well as my PHD) in Multicultural Women's and Gender Studies at TWU.
(682) 688-9092 View (682) 688-9092
Photo of Ulizabeth Walker, MA, LPC, Licensed Professional Counselor
Ulizabeth Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bedford, TX 76021
Have you been wondering where your hope has gone to? Life can be turned upside down in a matter of moments and you look in the mirror and don't know who you are anymore. You feel broken and that is okay. My hope is to help you to see that feeling broken is okay and you will not feel shattered forever. I believe a shift in your thought pattern has to take place in order for change to happen. I join empathy and understanding with Cognitive and Dialectical Behavioral therapy to help you on that journey.
Have you been wondering where your hope has gone to? Life can be turned upside down in a matter of moments and you look in the mirror and don't know who you are anymore. You feel broken and that is okay. My hope is to help you to see that feeling broken is okay and you will not feel shattered forever. I believe a shift in your thought pattern has to take place in order for change to happen. I join empathy and understanding with Cognitive and Dialectical Behavioral therapy to help you on that journey.
(682) 253-6695 View (682) 253-6695
Photo of Mark Russell, LPC, Licensed Professional Counselor
Mark Russell
Licensed Professional Counselor, LPC
Verified Verified
Bedford, TX 76021
Waitlist for new clients
I enjoy working with clients who are ready to make a positive change in their lives. I have experience working with individuals and families with a variety of mental health needs. I also see many LGBTQ+ clients. If you are ready and willing to do the work involved in understanding and accepting yourself and make the changes you need to be healthy, I want to help you achieve that success.
I enjoy working with clients who are ready to make a positive change in their lives. I have experience working with individuals and families with a variety of mental health needs. I also see many LGBTQ+ clients. If you are ready and willing to do the work involved in understanding and accepting yourself and make the changes you need to be healthy, I want to help you achieve that success.
(682) 217-1849 View (682) 217-1849
1
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.