Somatic Therapists in Baytown, TX

Photo of Affair And Trauma Recovery Specialist Katie Fayle, MA, LPC, NCC, CSAT-C, Licensed Professional Counselor
Affair And Trauma Recovery Specialist Katie Fayle
Licensed Professional Counselor, MA, LPC, NCC, CSAT-C
Verified Verified
8 Endorsed
Baytown, TX 77523
Welcome to a safe space where your journey to wellness begins. I'm Kathryn Fayle, a dedicated counselor specializing in relationships, anxiety, and trauma. If you're facing challenges in your relationships, struggling with anxiety, or coping with trauma, know that you don't have to navigate these obstacles alone. With years of experience and a compassionate approach, I am committed to guiding you towards inner peace and emotional well-being.
Welcome to a safe space where your journey to wellness begins. I'm Kathryn Fayle, a dedicated counselor specializing in relationships, anxiety, and trauma. If you're facing challenges in your relationships, struggling with anxiety, or coping with trauma, know that you don't have to navigate these obstacles alone. With years of experience and a compassionate approach, I am committed to guiding you towards inner peace and emotional well-being.
(346) 472-5560 View (346) 472-5560
Photo of Katherine Kainer, PsyD, Psychologist
Katherine Kainer
Psychologist, PsyD
Verified Verified
Baytown, TX 77521
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Dr. Jake Porter, NCC, CSAT, CMAT, CCPS, CCTP, Licensed Professional Counselor
Dr. Jake Porter
Licensed Professional Counselor, NCC, CSAT, CMAT, CCPS, CCTP
Verified Verified
4 Endorsed
Baytown, TX 77520
You seem to be good at everything *except* your relationship. You know something is off in your relationship, but maybe you just can't quite put your finger on it. Or you know exactly what the problem is, but you're clueless on how to change it. You don't want to give up, walk away, throw in the towel. You want to fight for your marriage. Perhaps there's be infidelity, perhaps many times over. Maybe your partner hid major issues or events, like debts or friendships, and now you can't heal from the betrayal and trust your partner again. Or perhaps you are the one holding the secret, and the shame is keeping you imprisoned in fear.
You seem to be good at everything *except* your relationship. You know something is off in your relationship, but maybe you just can't quite put your finger on it. Or you know exactly what the problem is, but you're clueless on how to change it. You don't want to give up, walk away, throw in the towel. You want to fight for your marriage. Perhaps there's be infidelity, perhaps many times over. Maybe your partner hid major issues or events, like debts or friendships, and now you can't heal from the betrayal and trust your partner again. Or perhaps you are the one holding the secret, and the shame is keeping you imprisoned in fear.
(832) 251-7611 View (832) 251-7611
Photo of Kristina Delhomme, LMFT-S, LPC-S, Marriage & Family Therapist
Kristina Delhomme
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
2 Endorsed
Baytown, TX 77521  (Online Only)
Not accepting new clients
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
(281) 729-4288 View (281) 729-4288

More Therapists Nearby

Photo of Heather Lambert - Clearhope Counseling & Wellness Center, Pasadena, LPC, LCSW, LMFT, LMT, Licensed Professional Counselor
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
7 Endorsed
La Porte, TX 77571
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
(281) 549-8208 View (281) 549-8208
Photo of Senona Ortiz, MA, LPC, Licensed Professional Counselor
Senona Ortiz
Licensed Professional Counselor, MA, LPC
Verified Verified
Highlands, TX 77562
Not accepting new clients
Currently not accepting new clients. Depressed and anxious more often than not these days, your work and relationships are suffering in the background as you try to "get a grip". From sad and tired to anxious, agitated or even angry... the emotions are exhausting. Often we forget that anxiety and depression are companions to things like crisis, change, grief, loneliness, conflict and many other conditions. Struggling to cope with what is in front of you right now, while also managing your anxiety or get a handle on your depressed mood might feel impossible.
Currently not accepting new clients. Depressed and anxious more often than not these days, your work and relationships are suffering in the background as you try to "get a grip". From sad and tired to anxious, agitated or even angry... the emotions are exhausting. Often we forget that anxiety and depression are companions to things like crisis, change, grief, loneliness, conflict and many other conditions. Struggling to cope with what is in front of you right now, while also managing your anxiety or get a handle on your depressed mood might feel impossible.
(346) 201-4590 View (346) 201-4590

Online Therapists

Photo of Jamie Fletcher, LCSW, Clinical Social Work/Therapist
Jamie Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Houston, TX 77008
I utilize Somatic Experiencing and Internal Family Systems techniques, incorporating warmth, humor, and non-judgment with insightful challenges that encourage growth and capitalize on self-acceptance.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
I utilize Somatic Experiencing and Internal Family Systems techniques, incorporating warmth, humor, and non-judgment with insightful challenges that encourage growth and capitalize on self-acceptance.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
(832) 957-0681 View (832) 957-0681
Photo of Vee Ramos, LMSW, Clinical Social Work/Therapist
Vee Ramos
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Houston, TX 77057
Vee uses ancestral practices and wisdom to offer a holistic therapeutic style such as; somatic experiencing, mindfulness-based, ecotherapy (connecting with nature), story-telling, Internal Family Systems (IFS) "Parts Work", strengths-based, cognitive behavioral therapy, and therapeutic art & sound facilitation.
Are you seeking a therapeutic space that is anti-oppressive, sex-positive, liberatory, polyamorous allied, gender and body-affirming, via telehealth or outdoors in a green space session? Working with Vee, you'll aim to co-create a space rooted in authenticity, curiosity, creativity, collectivism, and compassion while integrating cognitive and somatic modalities. Vee believes in meeting clients where they are, that mental health is not isolated, and that a deeper understanding of the self, community, and environmental systems can empower us all to live the lives we desire and deserve.
Vee uses ancestral practices and wisdom to offer a holistic therapeutic style such as; somatic experiencing, mindfulness-based, ecotherapy (connecting with nature), story-telling, Internal Family Systems (IFS) "Parts Work", strengths-based, cognitive behavioral therapy, and therapeutic art & sound facilitation.
Are you seeking a therapeutic space that is anti-oppressive, sex-positive, liberatory, polyamorous allied, gender and body-affirming, via telehealth or outdoors in a green space session? Working with Vee, you'll aim to co-create a space rooted in authenticity, curiosity, creativity, collectivism, and compassion while integrating cognitive and somatic modalities. Vee believes in meeting clients where they are, that mental health is not isolated, and that a deeper understanding of the self, community, and environmental systems can empower us all to live the lives we desire and deserve.
(346) 597-2563 View (346) 597-2563
Photo of Jessica Johns-Green, LPC, Licensed Professional Counselor
Jessica Johns-Green
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Katy, TX 77494
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
(832) 734-6213 View (832) 734-6213
Photo of Joni Villemez Comeaux, MA, LPC, LCDC, NBCC, Licensed Professional Counselor
Joni Villemez Comeaux
Licensed Professional Counselor, MA, LPC, LCDC, NBCC
Verified Verified
2 Endorsed
Montgomery, TX 77356
Joni specializes in deep somatic work.
Joni offers a holistic approach to wellness in treating mind, body, spirit. She loves to be of service to those who wrestle with anxiety, depression, trauma, grief, co-dependency, unprocessed emotions/experiences, church hurt, eating disorders/disordered eating, addictions, alcohol abuse, alcohol use disorder and PTSD. Joni offers coaching and expansion work. Joni’s career, personal healing journey and life experiences allow for truly connecting & allowing space for client’s authentic nature to shine through.
Joni specializes in deep somatic work.
Joni offers a holistic approach to wellness in treating mind, body, spirit. She loves to be of service to those who wrestle with anxiety, depression, trauma, grief, co-dependency, unprocessed emotions/experiences, church hurt, eating disorders/disordered eating, addictions, alcohol abuse, alcohol use disorder and PTSD. Joni offers coaching and expansion work. Joni’s career, personal healing journey and life experiences allow for truly connecting & allowing space for client’s authentic nature to shine through.
(936) 241-7752 View (936) 241-7752
Photo of Dr. Meghan Roche, PhD, CCTP, Psychologist
Dr. Meghan Roche
Psychologist, PhD, CCTP
Verified Verified
Houston, TX 77018
I am an adjunct professor, supervisor, CCTP, and have training in Somatic Experience (SE), Cognitive Process Therapy, and Trauma-Focused ACT.
I specialize in working with adults seeking to heal from relational wounds (divorce, betrayal, abandonment, family of origin trauma, abusive or problematic romantic relationships). My therapeutic philosophy is to increase awareness of your pain points, address them collaboratively, and empower you to move toward healing and resolution through engaged and active treatment. Across my decade experience, I have worked with clients to courageously address what they have been through to get to where they dream of being- a fulfilled, connected, rich, and dynamic life.
I am an adjunct professor, supervisor, CCTP, and have training in Somatic Experience (SE), Cognitive Process Therapy, and Trauma-Focused ACT.
I specialize in working with adults seeking to heal from relational wounds (divorce, betrayal, abandonment, family of origin trauma, abusive or problematic romantic relationships). My therapeutic philosophy is to increase awareness of your pain points, address them collaboratively, and empower you to move toward healing and resolution through engaged and active treatment. Across my decade experience, I have worked with clients to courageously address what they have been through to get to where they dream of being- a fulfilled, connected, rich, and dynamic life.
(832) 536-9948 View (832) 536-9948
Photo of Sarah Shelton - Sarah Shelton: Somatic, EMDR, Brainspotting, MS, LPC, SEP, Licensed Professional Counselor
Sarah Shelton: Somatic, EMDR, Brainspotting
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
4 Endorsed
Houston, TX 77098
At Home Body Counseling, Sarah Shelton takes an integrative approach using Somatic Experiencing, Brainspotting, & EMDR to help clients increase body awareness, learn self-regulation, and release trauma.
Home Body Counseling offers somatic therapy to support healing from past experiences that hinder a beautiful adulthood. Feeling on-going anxiety, stress, or disconnection makes it hard to be present, be with ourselves, enjoy our lives, or relate to others. Because our bodies hold onto trauma and feelings, it's important we tune in and listen to its healing messages. Being able to slow down, witness, and see all parts of ourselves is how we begin to unburden and release stuck energy from our bodies to become more regulated and whole. This is your invitation to feel at home and at ease in your body, your life. You are welcome here.
At Home Body Counseling, Sarah Shelton takes an integrative approach using Somatic Experiencing, Brainspotting, & EMDR to help clients increase body awareness, learn self-regulation, and release trauma.
Home Body Counseling offers somatic therapy to support healing from past experiences that hinder a beautiful adulthood. Feeling on-going anxiety, stress, or disconnection makes it hard to be present, be with ourselves, enjoy our lives, or relate to others. Because our bodies hold onto trauma and feelings, it's important we tune in and listen to its healing messages. Being able to slow down, witness, and see all parts of ourselves is how we begin to unburden and release stuck energy from our bodies to become more regulated and whole. This is your invitation to feel at home and at ease in your body, your life. You are welcome here.
(346) 206-0913 View (346) 206-0913
Photo of Rebecca Rosalez, LCSW-S, Clinical Social Work/Therapist
Rebecca Rosalez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
12 Endorsed
Houston, TX 77044  (Online Only)
Waitlist for new clients
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
(281) 789-6581 View (281) 789-6581
Photo of Bethany Sznajder, MA, NCC, LPC-S, RPT-S, Licensed Professional Counselor
Bethany Sznajder
Licensed Professional Counselor, MA, NCC, LPC-S, RPT-S
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I am trained in a variety of approaches including EMDR, TF-CBT, somatic therapy, play therapy, and mindfulness-based therapy.
I specialize in working with individuals coping with trauma, anxiety, depression, life transitions, and attachment/relationship issues. I am a neurodivergent affirming AuDHD therapist and love to help other neurodivergent people learn how to better support themselves. Research and experience has shown that trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
I am trained in a variety of approaches including EMDR, TF-CBT, somatic therapy, play therapy, and mindfulness-based therapy.
I specialize in working with individuals coping with trauma, anxiety, depression, life transitions, and attachment/relationship issues. I am a neurodivergent affirming AuDHD therapist and love to help other neurodivergent people learn how to better support themselves. Research and experience has shown that trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
(281) 984-6765 View (281) 984-6765
Photo of Keri Aschoff, LPC, NCC, Licensed Professional Counselor
Keri Aschoff
Licensed Professional Counselor, LPC, NCC
Verified Verified
Katy, TX 77494
I am EMDR trained, a Certified Clinical Trauma Professional and use a holistic integrative approach including Trauma-Informed CBT, DBT, Polyvagal Theory, Somatic Therapy, and Solution-Focused Therapy.
You wonder why you react so strongly to certain situations that seem “out of the norm” to you. You wonder if your trauma history such as childhood abuse/neglect, betrayal, medical trauma, loss of a loved one, life-impacting accident, toxic family dynamics, or other event(s) can continue to impact your mental well-being today. You may struggle with overwhelming anxiety, depression, or both. There is a direct link between past trauma and current day impact on your overall wellbeing. As a counselor who specializes in trauma, I understand you need a safe compassionate space to help you untangle your past experiences to find peace.
I am EMDR trained, a Certified Clinical Trauma Professional and use a holistic integrative approach including Trauma-Informed CBT, DBT, Polyvagal Theory, Somatic Therapy, and Solution-Focused Therapy.
You wonder why you react so strongly to certain situations that seem “out of the norm” to you. You wonder if your trauma history such as childhood abuse/neglect, betrayal, medical trauma, loss of a loved one, life-impacting accident, toxic family dynamics, or other event(s) can continue to impact your mental well-being today. You may struggle with overwhelming anxiety, depression, or both. There is a direct link between past trauma and current day impact on your overall wellbeing. As a counselor who specializes in trauma, I understand you need a safe compassionate space to help you untangle your past experiences to find peace.
(929) 777-5463 View (929) 777-5463
Photo of Dr. Regina Vanburg, LP, Psychologist
Dr. Regina Vanburg
Psychologist, LP
Verified Verified
Houston, TX 77005  (Online Only)
In my practice, I integrate modern psychological concepts, advanced neuroscience, and somatic principals to provide personalized, solution-focused strategies for change that encourages, empowers, and emboldens my clients.
Hello! I am a Licensed Psychologist (LP). I run a virtual private practice offering telehealth services for those who want to feel more confident and competent in their daily lives. Becoming more skillful in managing challenging feelings and thought patterns can improve your experience both personally and professionally.
In my practice, I integrate modern psychological concepts, advanced neuroscience, and somatic principals to provide personalized, solution-focused strategies for change that encourages, empowers, and emboldens my clients.
Hello! I am a Licensed Psychologist (LP). I run a virtual private practice offering telehealth services for those who want to feel more confident and competent in their daily lives. Becoming more skillful in managing challenging feelings and thought patterns can improve your experience both personally and professionally.
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Photo of Michelle King, LPC, Licensed Professional Counselor
Michelle King
Licensed Professional Counselor, LPC
Verified Verified
Orange, TX 77632
I am Michelle King, JD, a Licensed Professional Counselor and legal consultant with 13 years of experience working with adults, adolescents, and individuals. My experience has allowed me to serve clients in inpatient hospitals, outpatient clinics, and many more. I use a mix of ADHD, Anxiety, LGBTQIA+, Life Transitions, Relationship Issues, Life Coaching, Depression, Career Counseling, Divorce, and Legal Stress. I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed. I believe therapy is one of the few empirically validated therapies on the market today.
I am Michelle King, JD, a Licensed Professional Counselor and legal consultant with 13 years of experience working with adults, adolescents, and individuals. My experience has allowed me to serve clients in inpatient hospitals, outpatient clinics, and many more. I use a mix of ADHD, Anxiety, LGBTQIA+, Life Transitions, Relationship Issues, Life Coaching, Depression, Career Counseling, Divorce, and Legal Stress. I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed. I believe therapy is one of the few empirically validated therapies on the market today.
(210) 972-4914 View (210) 972-4914
Photo of Deandra Bueno, LCSW, Clinical Social Work/Therapist
Deandra Bueno
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77007  (Online Only)
I like Narrative therapy, chair therapy, role play, EFT tapping, breath work, therapeutic yoga, mindfulness, defining what spirituality means to you, and somatic release.
Grief, stress, and anxiety are apart of our daily lives, some more profound than the others. Wouldn't life be so peaceful if you learned how to manage by learning what works for your needs? Are you ready to tune in to yourself to better relate to those in the world around you? Each of us exist in environments such as the workplace, the home, life with your partner, with your parents, and or with your children. How will you show up?
I like Narrative therapy, chair therapy, role play, EFT tapping, breath work, therapeutic yoga, mindfulness, defining what spirituality means to you, and somatic release.
Grief, stress, and anxiety are apart of our daily lives, some more profound than the others. Wouldn't life be so peaceful if you learned how to manage by learning what works for your needs? Are you ready to tune in to yourself to better relate to those in the world around you? Each of us exist in environments such as the workplace, the home, life with your partner, with your parents, and or with your children. How will you show up?
(361) 240-8019 View (361) 240-8019
Photo of Courtney Milligan, LPC-A
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Sugar Land, TX 77478
I offer EMDR, parts work, somatic therapy, mindfulness based cognitive therapy, and more to personalize my services to meet your needs.
You or your teen may be experiencing anxiety, depression, trauma, ADHD/ND, stress, or grief and are struggling to figure out the best step. Surviving every day, with daily occurrences and unexpected stressors, can leave us feeling lost, unprepared, and unsure. We've all been there, including me. I have a straight-forward, compassionate approach, with a dash of humor, and always ready to support and accommodate your needs. Through connection and my years of life /work experience, I aim to empower you with tools and your own autonomy to gain the peace you deserve! Ready to connect and cultivate the life you want? Email/call me today.
I offer EMDR, parts work, somatic therapy, mindfulness based cognitive therapy, and more to personalize my services to meet your needs.
You or your teen may be experiencing anxiety, depression, trauma, ADHD/ND, stress, or grief and are struggling to figure out the best step. Surviving every day, with daily occurrences and unexpected stressors, can leave us feeling lost, unprepared, and unsure. We've all been there, including me. I have a straight-forward, compassionate approach, with a dash of humor, and always ready to support and accommodate your needs. Through connection and my years of life /work experience, I aim to empower you with tools and your own autonomy to gain the peace you deserve! Ready to connect and cultivate the life you want? Email/call me today.
(346) 220-5958 View (346) 220-5958
Photo of Kirsten Reynolds - Gracefully Rooted Therapy, Animal Assisted Therapy, LCSW, Clinical Social Work/Therapist
Gracefully Rooted Therapy, Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
League City, TX 77573
I use EMDR, Brainspotting, PIT, MI, TBRI, CBT, DBT, EFT, ego-state work, enneagram, somatic interventions, dog love & more to help you heal.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
I use EMDR, Brainspotting, PIT, MI, TBRI, CBT, DBT, EFT, ego-state work, enneagram, somatic interventions, dog love & more to help you heal.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
(281) 559-7716 View (281) 559-7716
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.