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Online Therapists

Photo of Katherine Traxler-LaFrance, LMFT-A, Marriage & Family Therapist Associate
Katherine Traxler-LaFrance
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Humble, TX 77346
As an experienced LGBTQ+ marriage and family therapist, I believe that we all deserve respect and connection.
As a member of the LGBTQ+ community, you experience challenges that others may not understand. You may be tired of not expressing yourself, feeling like you have to hide parts of yourself to keep the peace, or feeling ashamed. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to start living authentically. You're ready to be proud of who you are. But, most of all, you're prepared not to hide anymore!
As an experienced LGBTQ+ marriage and family therapist, I believe that we all deserve respect and connection.
As a member of the LGBTQ+ community, you experience challenges that others may not understand. You may be tired of not expressing yourself, feeling like you have to hide parts of yourself to keep the peace, or feeling ashamed. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to start living authentically. You're ready to be proud of who you are. But, most of all, you're prepared not to hide anymore!
(281) 214-8165 View (281) 214-8165
Photo of Stephen Rossi, MA, LPC-S, Licensed Professional Counselor
Stephen Rossi
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Houston, TX 77024
I see clients in individual and family sessions and help them deal with a variety of problems related to anxiety, depression, grief, trauma/P.
I enjoy helping people heal, change, and grow through difficult times. I want you to live victoriously! I am eager to help you if you are a couple struggling in your marriage with communication, finances, or infidelity. I am experienced and committed to helping you resolve the underlying issues that led to your current situation. I also want to help men resolve midlife crises and addiction issues, and live as Godly men. I have considerable experience working with men's issues, fathering, and parent-child relationships. I can help your family resolve parenting problems too.
I see clients in individual and family sessions and help them deal with a variety of problems related to anxiety, depression, grief, trauma/P.
I enjoy helping people heal, change, and grow through difficult times. I want you to live victoriously! I am eager to help you if you are a couple struggling in your marriage with communication, finances, or infidelity. I am experienced and committed to helping you resolve the underlying issues that led to your current situation. I also want to help men resolve midlife crises and addiction issues, and live as Godly men. I have considerable experience working with men's issues, fathering, and parent-child relationships. I can help your family resolve parenting problems too.
(713) 999-3553 x2650 View (713) 999-3553 x2650
Photo of Viola Chavez, LCSW, Clinical Social Work/Therapist
Viola Chavez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77008
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
(832) 966-7781 View (832) 966-7781
Photo of Karina Garcia, MA, LPC, Licensed Professional Counselor
Karina Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77019
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese .
Karina Garcia treats adults, adolescents, couples and families who have a wide range of presenting problems. I have particular interests in trauma, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction, sexual abuse, ADHD and men's vulnerability. I have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. I also enjoy working with multicultural backgrounds as well as immigrant populations. All services are available in English or Spanish.
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese .
Karina Garcia treats adults, adolescents, couples and families who have a wide range of presenting problems. I have particular interests in trauma, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction, sexual abuse, ADHD and men's vulnerability. I have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. I also enjoy working with multicultural backgrounds as well as immigrant populations. All services are available in English or Spanish.
(346) 444-1519 View (346) 444-1519
Photo of Marlene Filla, MS, LMFT, Marriage & Family Therapist
Marlene Filla
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Houston, TX 77066  (Online Only)
My services are provided exclusively by TELE-HEALTH I am a mental health professional with 30 years of experience. I graduated from Psychology School in 1995 and since then have worked as a psychotherapist providing my services for individuals, couples, families and groups.  In 2008 I obtained a Master's (M.Sc.) in Marriage and Family Therapy from Texas Woman's University in Denton, Texas. Since then, I have been working under my LMFT #201365 license in Texas. Throuhgout all my years of professional experience my passion has been helping and supporting my clients while they overcome their challenges in their lives.
My services are provided exclusively by TELE-HEALTH I am a mental health professional with 30 years of experience. I graduated from Psychology School in 1995 and since then have worked as a psychotherapist providing my services for individuals, couples, families and groups.  In 2008 I obtained a Master's (M.Sc.) in Marriage and Family Therapy from Texas Woman's University in Denton, Texas. Since then, I have been working under my LMFT #201365 license in Texas. Throuhgout all my years of professional experience my passion has been helping and supporting my clients while they overcome their challenges in their lives.
(817) 396-7285 View (817) 396-7285
Photo of Ra'shunda Adams, MS, LMFT-A, Marriage & Family Therapist Associate
Ra'shunda Adams
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Katy, TX 77494  (Online Only)
If any of your answers were yes, then I am the therapist for you! I am a marriage and family therapist associate with over 15 years of experience in premarital counseling and couples therapy.
Are you seeking true, practical ways to create a healthy connection with your partner? Are you struggling to express your needs without resentment or anger? Are you trying to parent differently than you were parented, and your teen still seems to be a complete stranger to you no matter what you try? Or are you ready to break generational cycles of trauma, heal from religious hurt, or reframe family-of-origin issues to have a better relationship with yourself?
If any of your answers were yes, then I am the therapist for you! I am a marriage and family therapist associate with over 15 years of experience in premarital counseling and couples therapy.
Are you seeking true, practical ways to create a healthy connection with your partner? Are you struggling to express your needs without resentment or anger? Are you trying to parent differently than you were parented, and your teen still seems to be a complete stranger to you no matter what you try? Or are you ready to break generational cycles of trauma, heal from religious hurt, or reframe family-of-origin issues to have a better relationship with yourself?
(346) 450-8980 View (346) 450-8980
Photo of Ingrid Deras, MS, LMFT-A, Marriage & Family Therapist Associate
Ingrid Deras
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Cypress, TX 77433  (Online Only)
Whether you're an individual, teenager, couple, or family facing stress, anxiety, or relationship challenges, I'm here to guide you.
Welcome! Life's journey can be full of unexpected challenges that leave us feeling anxious or overwhelmed. If you're seeking support and a safe space to explore these emotions and experiences, you're in the right place. My approach is built on empathy, understanding, and collaboration. With experience across diverse backgrounds, I tailor our process to meet your unique needs and outcomes. Together, we'll cultivate resilience, find clarity, and foster meaningful connections.
Whether you're an individual, teenager, couple, or family facing stress, anxiety, or relationship challenges, I'm here to guide you.
Welcome! Life's journey can be full of unexpected challenges that leave us feeling anxious or overwhelmed. If you're seeking support and a safe space to explore these emotions and experiences, you're in the right place. My approach is built on empathy, understanding, and collaboration. With experience across diverse backgrounds, I tailor our process to meet your unique needs and outcomes. Together, we'll cultivate resilience, find clarity, and foster meaningful connections.
(832) 321-8471 View (832) 321-8471
Photo of Dr. Camille Alexander, JD, DSW, LCSW, Clinical Social Work/Therapist
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
Richmond, TX 77469  (Online Only)
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
(281) 766-1738 View (281) 766-1738
Photo of Daphne J Johnson, LCPS, MS, Licensed Professional Counselor
Daphne J Johnson
Licensed Professional Counselor, LCPS, MS
Verified Verified
Houston, TX 77056
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
(281) 729-8313 View (281) 729-8313
Photo of Natasha Prosperi, LCSW, RPT, IPT-CST, EMDR, Clinical Social Work/Therapist
Natasha Prosperi
Clinical Social Work/Therapist, LCSW, RPT, IPT-CST, EMDR
Verified Verified
3 Endorsed
Katy, TX 77450
We would be honored to accompany you and your family on your healing journey.
We work with children, adolescents, and adults dealing with anxiety, depression, grief, or trauma. Our focus is to help individuals heal and become aware of their inner strengths and resilience. We provide a safe space, listen to your concerns, and customize a treatment plan using several modalities that integrate the whole brain. You need to be connected to others to best heal from challenging situations. While working with parents and families, we focus on increasing attachment and connection so you can be the parent you want.
We would be honored to accompany you and your family on your healing journey.
We work with children, adolescents, and adults dealing with anxiety, depression, grief, or trauma. Our focus is to help individuals heal and become aware of their inner strengths and resilience. We provide a safe space, listen to your concerns, and customize a treatment plan using several modalities that integrate the whole brain. You need to be connected to others to best heal from challenging situations. While working with parents and families, we focus on increasing attachment and connection so you can be the parent you want.
(713) 715-9073 View (713) 715-9073
Photo of Dr. Immigration Evaluations Carolina Jimenez, MA, PhD, Psychologist
Dr. Immigration Evaluations Carolina Jimenez
Psychologist, MA, PhD
Verified Verified
3 Endorsed
Houston, TX 77005
I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.
I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.
(281) 709-2933 View (281) 709-2933
Photo of Valerie A Olvera, MS, LPC-A, LPC Intern
Valerie A Olvera
LPC Intern, MS, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77007  (Online Only)
I view therapy as an extraordinary avenue to contribute to each person's journey toward authenticity. I work with adolescents and young adults navigating the complexities of childhood trauma, depression, or anxiety. You may also struggle with self-esteem, academic stress, or family conflict. You desire to understand and manage your emotions, improve your self-worth, and build healthier relationships. You want to reclaim your sense of self and find inner peace, driven by a deep yearning for authentic healing and personal empowerment. I strive to create a safe, non-judgmental space to heal and grow in vulnerability.
I view therapy as an extraordinary avenue to contribute to each person's journey toward authenticity. I work with adolescents and young adults navigating the complexities of childhood trauma, depression, or anxiety. You may also struggle with self-esteem, academic stress, or family conflict. You desire to understand and manage your emotions, improve your self-worth, and build healthier relationships. You want to reclaim your sense of self and find inner peace, driven by a deep yearning for authentic healing and personal empowerment. I strive to create a safe, non-judgmental space to heal and grow in vulnerability.
(469) 940-7497 View (469) 940-7497
Photo of Shajuan Alexander, MSW, LCSW-S, Clinical Social Work/Therapist
Shajuan Alexander
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Pearland, TX 77584  (Online Only)
Are you a mom and entrepreneur struggling to find balance? Do you feel overwhelmed trying to juggle the demands of work and family life, yearning for peace, calmness, and structure? Many moms and entrepreneurs face stress, anxiety, and burnout as they strive to have it all but don’t know how to maintain it. It can be so debilitating and difficult to try to cater to who you desire to be while having to put everyone else's needs above your own. If that it If this sounds familiar, you're not alone, and I'm here to help.
Are you a mom and entrepreneur struggling to find balance? Do you feel overwhelmed trying to juggle the demands of work and family life, yearning for peace, calmness, and structure? Many moms and entrepreneurs face stress, anxiety, and burnout as they strive to have it all but don’t know how to maintain it. It can be so debilitating and difficult to try to cater to who you desire to be while having to put everyone else's needs above your own. If that it If this sounds familiar, you're not alone, and I'm here to help.
(281) 941-6224 View (281) 941-6224
Photo of Karina Garcia - Flourish Mental Health, LPC, Licensed Professional Counselor
Flourish Mental Health
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024  (Online Only)
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese.
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma.  My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese.
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma.  My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
(713) 766-6279 View (713) 766-6279
Photo of Sofia Georgiadou - Dr Sofia Consulting PLLC, PhD, LMFT-S, LPC-S, Marriage & Family Therapist
Dr Sofia Consulting PLLC
Marriage & Family Therapist, PhD, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
With over 15+ years of work as a mental health provider, family therapist, educator and researcher, I specialize in trauma-informed and culturally responsive supervision for counselors and therapists in training and AAMFT Supervisor Candidates.
Hi! My name is Sofia, and I provide systemic supervision for LMFT Associates and LPC Associates in Texas. If you are (a) interested in learning more about systems theory and relational approaches and/or (b) you are looking for a more "high-touch" supervisor, someone who will invest time in building a relationship with you as both a human and a clinician, we could be a great fit. From the very beginning, I offer lots of resources (guidance about navigating work dynamics, mentoring, marketing, continuing education) and I help build up my supervisees' confidence, helping them learn to market and promote their skillset. :)
With over 15+ years of work as a mental health provider, family therapist, educator and researcher, I specialize in trauma-informed and culturally responsive supervision for counselors and therapists in training and AAMFT Supervisor Candidates.
Hi! My name is Sofia, and I provide systemic supervision for LMFT Associates and LPC Associates in Texas. If you are (a) interested in learning more about systems theory and relational approaches and/or (b) you are looking for a more "high-touch" supervisor, someone who will invest time in building a relationship with you as both a human and a clinician, we could be a great fit. From the very beginning, I offer lots of resources (guidance about navigating work dynamics, mentoring, marketing, continuing education) and I help build up my supervisees' confidence, helping them learn to market and promote their skillset. :)
(833) 637-2741 View (833) 637-2741
Photo of Donna K Sullivan, MA, LPC, Licensed Professional Counselor
Donna K Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
(281) 524-4233 View (281) 524-4233
Photo of Paul Courtland Soper, LCSW-S, CST, CCTP, Clinical Social Work/Therapist
Paul Courtland Soper
Clinical Social Work/Therapist, LCSW-S, CST, CCTP
Verified Verified
Houston, TX 77008  (Online Only)
I use attachment and systems theory to help clients understand the impact of life experiences and family-of-origin, with the goals of healing trauma and living their best, SoPerfect Life!.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
I use attachment and systems theory to help clients understand the impact of life experiences and family-of-origin, with the goals of healing trauma and living their best, SoPerfect Life!.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
(832) 346-7493 View (832) 346-7493
Photo of Wendy Morua, PhD, Psychologist
Wendy Morua
Psychologist, PhD
Verified Verified
1 Endorsed
Webster, TX 77598
Stepping Stone Therapy is a wonderful family friendly environment.
Crisis and adversity can become opportunities to refocus on our values, needs and wants. People of all ages seek talk therapy during emotional crisis. In therapy individuals identify symptoms of anxiety and depression resulting from academic, social, and emotional stressors. I specialize in helping people learn to cope and formulate a 'return to normalcy' plan with evidence based treatments such as Cognitive and/or Dialectical Behavioral Therapy (CBT; DBT), and Acceptance and Commitment Therapy (ACT). I value and believe that the work done together in session is key with helping clients reach their goals.
Stepping Stone Therapy is a wonderful family friendly environment.
Crisis and adversity can become opportunities to refocus on our values, needs and wants. People of all ages seek talk therapy during emotional crisis. In therapy individuals identify symptoms of anxiety and depression resulting from academic, social, and emotional stressors. I specialize in helping people learn to cope and formulate a 'return to normalcy' plan with evidence based treatments such as Cognitive and/or Dialectical Behavioral Therapy (CBT; DBT), and Acceptance and Commitment Therapy (ACT). I value and believe that the work done together in session is key with helping clients reach their goals.
(281) 547-6384 View (281) 547-6384
Photo of John Michael Murray, JD, MS, LMFT, LPC, Marriage & Family Therapist
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Lake Jackson, TX 77566
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Ivanna Crippa, LPC, Licensed Professional Counselor
Ivanna Crippa
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77006
I have experience using Cognitive Behavioral Therapy, Solutions Focused Therapy, Strengths Focused, Attachment Based, Family Systems and Mindfulness with a Multicultural, Intersectional and Trauma Informed approach.
Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC. Making mental health accessible and normalized is my passion and I am so excited that you are here. As a therapist, I’ll provide a compassionate, safe, nurturing, collaborative, and humourous space for growth. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS to get you happy, healed, and living a fulfilling life.
I have experience using Cognitive Behavioral Therapy, Solutions Focused Therapy, Strengths Focused, Attachment Based, Family Systems and Mindfulness with a Multicultural, Intersectional and Trauma Informed approach.
Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC. Making mental health accessible and normalized is my passion and I am so excited that you are here. As a therapist, I’ll provide a compassionate, safe, nurturing, collaborative, and humourous space for growth. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS to get you happy, healed, and living a fulfilling life.
(346) 639-5422 View (346) 639-5422

See more therapy options for Bay City

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.