Relationship Issues Therapists in Bastrop, TX

I am privileged to serve individuals, groups and couples with mindfulness-based psychotherapy from a strengths perspective. I have worked with adolescents, men’s issues, depression, trauma, assertiveness, anxiety and interpersonal wellness. It is a daily gift for me to share the deeply connected practice of working with clients in a combined effort to discover their answers to life’s challenges and to embrace an understanding of their unique experience.

Have you experienced trauma or attachment wounding? Are you in a constant state of fight or flight or dissociation and shut down? Does your nervous system feel like your enemy? Traumatic events affect people in very different ways. One thing is certain though; trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.

My goal is not to treat dysfunction or illness, but rather to promote your emotional and psychological health; help you develop effective communication skills; and encourage you to create a lifestyle that reinforces self-exploration and personal growth. I help you strengthen skills you already possess and develop new ones, so that you can take charge of your life and feel better about yourself. Whether your main concern is your career, relationships, personal growth or spiritual growth, I can help you take the steps that are necessary to start truly enjoying your life. Some evening and weekend appointments are available.

Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and interpersonal issues, anxiety, depression, behavioral issues or trauma that is preventing them from living their best life.

The clients I work best with are looking to make lasting adjustments in their life. They know that they are being called to a more peaceful way of living. Maybe you have made a habit that you just can't seem to stop, a memory or situation that you just can't move forward from, or you are in a relationship that is struggling. Let's work together to figure out what needs to change and how to make those changes in the healthiest way possible. If you are open to it, we will explore how practicing your faith can allow you to strengthen the adjustment you are making.

I work with adults to address issues related to anxiety, depression, trauma, stress, chronic pain, illness and grief. I am also trained in Gottman relationship therapy. My patients learn the brain science behind the skills they are given to improve their health and quality of life. My approach is collaborative-- therapy is a journey into health and wholeness on which my patient and I travel together. I strive to provide a safe, relaxing environment in which one can move into self reflection and awareness and learn the skills to improve. i have been in private practice since 1993.

Affirming and inclusive mental health counseling, where your journey is valued and your well-being is our priority. www.ourlivescounseling.com

Kris Roberts is a Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience. Kris assists clients with a variety of issues, ranging from anxiety, depression, chronic pain, grief and loss, sexual abuse, and family or relationship issues. Kris specializes in working with children (ages 12 to 18), young adults, adults, families, and couples.

Do you want to find the love of your life but sometimes doubt that you will? Have you had disappointments in love or difficulty committing to a relationship? Are you open to the possibility that you, and all beings, are unique expressions of divine/cosmic Love and, being such, have the power to manifest your dreams including the appearance of your soulmate in your life? If you answered 'yes' to both questions, and you want to shift your reality into one in which you experience deeper connections with others (including yourself) and attract the love of your life, I can help!

I’m proud of you for looking into taking care of yourself & your mental health through a therapeutic relationship. It can be intimidating to start therapy! Be assured, you will set the pace in a very comfortable, safe place. You can know you’re working with a therapist with almost 30 years experience working with clients overcoming trauma, including domestic violence & sexual, emotional, & physical abuse, as well as neglect. If you want to explore issues with your grief, your relationship, your polyamory family, your LGBTQIA+ identity and relationships, your law enforcement career, depression or anxiety, let’s chat. You deserve it.

Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.

I try to co-create an environment of safety and post-crisis growth for my clients. I believe strongly that there are no malfunctioning or dysfunctional people or families; that we are all doing the best we can with what life has dealt us.

Relationships are often the most difficult part of our lives. While they may provide companionship and comfort, they can also be a source of conflict and pain. Regardless of who we are or from where we came, we will each face life events that challenge our sense of self. Our response to each event - a crossroad - can shape the remainder of our journey. I am honored to walk with you as you consider your paths and take those crucial steps.

Supervised by Susan Valley-LCSW-S. It takes courage and humility to prioritize your mental health, and I applaud you for taking this step. Allow me to support and guide you in the healthiest direction toward healing and self-discovery. I will walk alongside you on your journey to true inner peace. Healing the heart and mind is essential to living your fullest life. I will meet you where you are and together, we will move from your past, into your present.

I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.

Do you struggle with substance use affecting every aspect of your day-to-day life? Maybe there's damage to your relationships, ability to function, job, or career. Do you feel trapped by the inability to freely choose your thoughts, emotions, or actions? Is getting through the day without self-medicating difficult or impossible? Do you wonder if it’s even possible that your experience of life could be better? Now more than ever, so many people feel anxious, overwhelmed, or uncertain about retaking control of their lives because they don't know how; or fear keeps blocking their best intentions. No wonder you’re so stressed.

There are times in everyone's life where issues seem overwhelming. Sometimes what we need during these times is an environment where they feel complete acceptance and insight. I provide a safe space to explore those feelings and help set and maintain goals to make positive changes in your life. If you are struggling with life transitions and stress, hopelessness, confusion, sadness, or depression, anxiety, social functioning, behavioral changes, low self-worth, lack of confidence, trauma, grief and loss, if you or a loved one struggles with addiction, these are a few of the circumstances of which I have worked alongside.

I will put you, the client, your life goals first and help you reach them. We will work together as a team, identifying your goals and using the modalities that I have trained in. I will help you learn tools relevant to your grow. These tools have helped me on my own growth journey as well as the clients that I have worked with. I believe in the value of connecting to the body as a way of healing developmental trauma. This trauma could be manifesting in different ways, physically, mentally, emotionally or a combination of all. My work is grounded in psychological theory, evidence-based practices and incorporates mindfulness.

If you are experiencing difficulty in dealing with a traumatic past or event, I would like to help. I see individuals who are experiencing anxiety and depressive symptoms, problems in relationships, using substances as a way to cope, and are finding day to day life challenging. I help my clients to better understand what they are experiencing, identify what they want to change, and implement steps to making the changes they seek. I believe in the inner strength, resilience, and agency of each person.