Photo of Jason R. Ledlie, MA, LPC, Licensed Professional Counselor
Jason R. Ledlie
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Bastrop, TX 78602
In my therapeutic work, I endeavor to create an environment that allows my clients to center-out, to breathe, to explore, to undertake, to dare, to dream, to change course, and to reconnect. As a would-be-adventurer with a penchant for curiosities and the unknown, I look forward to embarking on uncharted paths with my clients. In journeying alongside my client, my hope is that upon reaching the trailhead of their path, they're able to look around and exclaim "everything is in its right place."
In my therapeutic work, I endeavor to create an environment that allows my clients to center-out, to breathe, to explore, to undertake, to dare, to dream, to change course, and to reconnect. As a would-be-adventurer with a penchant for curiosities and the unknown, I look forward to embarking on uncharted paths with my clients. In journeying alongside my client, my hope is that upon reaching the trailhead of their path, they're able to look around and exclaim "everything is in its right place."
(719) 922-3494 View (719) 922-3494
Photo of Meya Srithapin - Mesquite Psychotherapy and Consulting, LCSW, Clinical Social Work/Therapist
Mesquite Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Bastrop, TX 78602
Many times, personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
Many times, personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
(512) 686-4346 View (512) 686-4346

Online Therapists

Photo of Kelley Logans-Ali, LCSW -S, ACSW, LCDC, CCTP, Clinical Social Work/Therapist
Kelley Logans-Ali
Clinical Social Work/Therapist, LCSW -S, ACSW, LCDC, CCTP
Verified Verified
San Antonio, TX 78229
I provide individual and group therapy which include process groups, parenting, trauma, anger management and self esteem.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
I provide individual and group therapy which include process groups, parenting, trauma, anger management and self esteem.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
(210) 899-7103 View (210) 899-7103
Photo of Kristi Baumbach, LCSW-S, Clinical Social Work/Therapist
Kristi Baumbach
Clinical Social Work/Therapist, LCSW-S
Verified Verified
7 Endorsed
Lockhart, TX 78644
There is hope! See the website for more info about counseling, LCSW supervision, and parent coaching.
You feel alone and it seems everyone is managing life well. You may be asking yourself "what is wrong with me?". Your life feels unfulfilling and you often feel depressed, worried, or anxious. You may be struggling with painful memories or nightmares from past events, struggling to maintain healthy relationships with your spouse, your children, and your friends, even struggling to manage your work and professional responsibilities due to your high level of stress and anxiety. It feels like life should be easier and more rewarding.
There is hope! See the website for more info about counseling, LCSW supervision, and parent coaching.
You feel alone and it seems everyone is managing life well. You may be asking yourself "what is wrong with me?". Your life feels unfulfilling and you often feel depressed, worried, or anxious. You may be struggling with painful memories or nightmares from past events, struggling to maintain healthy relationships with your spouse, your children, and your friends, even struggling to manage your work and professional responsibilities due to your high level of stress and anxiety. It feels like life should be easier and more rewarding.
(512) 595-3398 View (512) 595-3398
Photo of Julie Gay Smith, LCSW, Clinical Social Work/Therapist
Julie Gay Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705
My specialty is women's issues, parenting, infertility, adoption issues, depression and anxiety.
Hi there! I'm so glad you are taking this first step in your journey towards healing. I have served children, adolescents, and adults facing issues such as depression, adoption, ADHD, behavior issues, anxiety, suicidality, self-harm, trauma, addiction, infertility, women's issues and abuse,
My specialty is women's issues, parenting, infertility, adoption issues, depression and anxiety.
Hi there! I'm so glad you are taking this first step in your journey towards healing. I have served children, adolescents, and adults facing issues such as depression, adoption, ADHD, behavior issues, anxiety, suicidality, self-harm, trauma, addiction, infertility, women's issues and abuse,
(817) 646-5143 View (817) 646-5143
Photo of Jessica Calderon, MA, LPC, RPT, Licensed Professional Counselor
Jessica Calderon
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
2 Endorsed
Boerne, TX 78006
Waitlist for new clients
In addition to play therapy I provide parent coaching using elements of my play therapy training.
I enjoy working with adults, children and families who are struggling with life's transitions. The most important aspect of counseling is the relationship that I will build with you. It is through this relationship that change occurs. I will collaborate with you to identify an approach that fits best with your goals. I will use your strengths as building blocks in the counseling process. I will walk with you through the process of change and healing. If you are feeling stuck or ready to make changes in your life please consider reaching out to schedule a consultation.
In addition to play therapy I provide parent coaching using elements of my play therapy training.
I enjoy working with adults, children and families who are struggling with life's transitions. The most important aspect of counseling is the relationship that I will build with you. It is through this relationship that change occurs. I will collaborate with you to identify an approach that fits best with your goals. I will use your strengths as building blocks in the counseling process. I will walk with you through the process of change and healing. If you are feeling stuck or ready to make changes in your life please consider reaching out to schedule a consultation.
(512) 710-2973 View (512) 710-2973
Photo of Elroy James Brown II - Peace of Mind Counseling and Consulting, LCSW-S, Clinical Social Work/Therapist
Peace of Mind Counseling and Consulting
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78245  (Online Only)
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
(210) 972-9635 View (210) 972-9635
Photo of David B Growcock - Remuda Ranch Counseling Services, MA, LPC-Sup, CAAT, CCMHC, Licensed Professional Counselor
Remuda Ranch Counseling Services
Licensed Professional Counselor, MA, LPC-Sup, CAAT, CCMHC
Verified Verified
San Antonio, TX 78250
If you are looking for a caring, compassionate therapist who will build on your strengths and abilities while nurturing a positive relationship with yourself, while helping resolve problems between you and your partner, you and your family, you and your ex, you and the new step parent; I am the person that can help you resolve issues you are experiencing.
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
If you are looking for a caring, compassionate therapist who will build on your strengths and abilities while nurturing a positive relationship with yourself, while helping resolve problems between you and your partner, you and your family, you and your ex, you and the new step parent; I am the person that can help you resolve issues you are experiencing.
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
(210) 361-9266 x101 View (210) 361-9266 x101
Photo of Shirley A Nedock - Living Tree New Braunfels Counseling Center PLLC, MS, LPCS, NCC, Licensed Professional Counselor
Living Tree New Braunfels Counseling Center PLLC
Licensed Professional Counselor, MS, LPCS, NCC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
(210) 987-8367 View (210) 987-8367
Photo of Mike Downing - Mike Downing, LCSW, LCSW, Clinical Social Work/Therapist
Mike Downing, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
(512) 666-3958 View (512) 666-3958
Photo of Brianna Gonzalez, MS, LPC, Counselor
Brianna Gonzalez
Counselor, MS, LPC
Verified Verified
1 Endorsed
Bulverde, TX 78163
Whether you are struggling with mood stability, intensive trauma, parenting or relational chaos- I can be of assistance to you.
You are hurting, and looking for relief from the pain and confusion. Maybe you are up late looking for an answer, courageously calling for help for the first time, or struggling with stepping into counseling again. I am passionate about offering that help, and am dedicated to assisting individuals of all backgrounds attain their utmost potential, overcome life's varying challenges, strengthen relationships, and feel a deeper sense of satisfaction with their lives.
Whether you are struggling with mood stability, intensive trauma, parenting or relational chaos- I can be of assistance to you.
You are hurting, and looking for relief from the pain and confusion. Maybe you are up late looking for an answer, courageously calling for help for the first time, or struggling with stepping into counseling again. I am passionate about offering that help, and am dedicated to assisting individuals of all backgrounds attain their utmost potential, overcome life's varying challenges, strengthen relationships, and feel a deeper sense of satisfaction with their lives.
(972) 457-3109 View (972) 457-3109
Photo of Kari Conyers-Brink, MA, LPC, Licensed Professional Counselor
Kari Conyers-Brink
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78216  (Online Only)
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
(210) 796-8731 View (210) 796-8731
Photo of Cassie Almour, MA, LPC, Licensed Professional Counselor
Cassie Almour
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78229  (Online Only)
My experience includes working with concerns such as: mood disorders, behavioral issues, anger management, trauma, bullying, grief/loss, marital and family issues, personality disorders, domestic violence, parenting concerns, substance use issues, and many other client issues.
I believe that every day presents us with new challenges and new possibilities. My therapeutic goal is to help you grasp those opportunities and channel them toward personal growth. Together we can work towards developing a more fulfilling and meaningful life. It is my intention to empower my clients and assist you in developing the tools you need in order to achieve your goals. I am here to be an empathetic and supportive guide along your journey to healing and proactive change.
My experience includes working with concerns such as: mood disorders, behavioral issues, anger management, trauma, bullying, grief/loss, marital and family issues, personality disorders, domestic violence, parenting concerns, substance use issues, and many other client issues.
I believe that every day presents us with new challenges and new possibilities. My therapeutic goal is to help you grasp those opportunities and channel them toward personal growth. Together we can work towards developing a more fulfilling and meaningful life. It is my intention to empower my clients and assist you in developing the tools you need in order to achieve your goals. I am here to be an empathetic and supportive guide along your journey to healing and proactive change.
View
Photo of Jacob Parks, MS, LPC, LMFT, LCDC, Licensed Professional Counselor
Jacob Parks
Licensed Professional Counselor, MS, LPC, LMFT, LCDC
Verified Verified
Temple, TX 76504
I treat many relevant issues which includes but are not limited to: mood problems, depression, anxiety, anger, self-confidence, marriage, family, relationship, individual, couples, addictions, chronic pain, PTSD, infidelity, grief/loss, behavioral problems, deployment issues, adolescent, parenting, life change, work/vocational, phobias, life crisis, etc.
Life can often be unpredictable and more dynamic than we are sometimes able to handle on our own. It is very easy to feel stuck, lost, hopeless, and even overwhelmed if we believe that we lack the resources and know how to approach our adversities. In the face of our challenges it is sometimes difficult to identify helpful solutions. This is how I may be helpful to you. Together we could explore what's possible and investigate solutions that work.
I treat many relevant issues which includes but are not limited to: mood problems, depression, anxiety, anger, self-confidence, marriage, family, relationship, individual, couples, addictions, chronic pain, PTSD, infidelity, grief/loss, behavioral problems, deployment issues, adolescent, parenting, life change, work/vocational, phobias, life crisis, etc.
Life can often be unpredictable and more dynamic than we are sometimes able to handle on our own. It is very easy to feel stuck, lost, hopeless, and even overwhelmed if we believe that we lack the resources and know how to approach our adversities. In the face of our challenges it is sometimes difficult to identify helpful solutions. This is how I may be helpful to you. Together we could explore what's possible and investigate solutions that work.
(254) 822-4378 View (254) 822-4378
Photo of Dr. Melody Montano, PhD, LPC-S, Pre-Licensed Professional
Dr. Melody Montano
Pre-Licensed Professional, PhD, LPC-S
Verified Verified
9 Endorsed
Austin, TX 78732  (Online Only)
With 13+ years of experience, I specialize in supporting teens with challenges like suicidal thoughts and relationship issues, as well as helping adults navigate marriage, parenting, and work-related stress.
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
With 13+ years of experience, I specialize in supporting teens with challenges like suicidal thoughts and relationship issues, as well as helping adults navigate marriage, parenting, and work-related stress.
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
(512) 598-5035 View (512) 598-5035
Photo of Lisa Aguilar, MS, LPC, Licensed Professional Counselor
Lisa Aguilar
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
I also specialize in parenting providing Nurturing parenting education.
I have over 11 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co- parenting, self-esteem, grief, parenting, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
I also specialize in parenting providing Nurturing parenting education.
I have over 11 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co- parenting, self-esteem, grief, parenting, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
(210) 614-4990 View (210) 614-4990
Photo of Kristalyn (Kris) Allison, MSW, LCSW-S, RPT-S, CATP, Clinical Social Work/Therapist
Kristalyn (Kris) Allison
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S, CATP
Verified Verified
1 Endorsed
New Braunfels, TX 78130
We also do a lot of work with parents to help support and build parenting tools.
I work with a wide range of clients and concerns. Anxiety, depression, past trauma, relationship struggles, and behavior difficulties in teens and children are among a few of the common issues I treat. I have several years of experience with play therapy as well as therapy with adults and teens. I see each client and their experiences as unique to them with their own needs and strengths. I am very open minded and non-judgmental and really do care about each one of my clients. I consider the relationship I have with my clients to be central their success.
We also do a lot of work with parents to help support and build parenting tools.
I work with a wide range of clients and concerns. Anxiety, depression, past trauma, relationship struggles, and behavior difficulties in teens and children are among a few of the common issues I treat. I have several years of experience with play therapy as well as therapy with adults and teens. I see each client and their experiences as unique to them with their own needs and strengths. I am very open minded and non-judgmental and really do care about each one of my clients. I consider the relationship I have with my clients to be central their success.
(830) 620-1175 View (830) 620-1175
Photo of Rachael Cayton Barden, LCSW-S, Clinical Social Work/Therapist
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Verified Verified
11 Endorsed
Austin, TX 78757
I have experience helping people manage stress, build self compassion, examine addiction patterns, cope with family member addiction, address developmental trauma, brave parenting challenges, and change the way they approach and interact within relationships.
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
I have experience helping people manage stress, build self compassion, examine addiction patterns, cope with family member addiction, address developmental trauma, brave parenting challenges, and change the way they approach and interact within relationships.
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
(512) 865-5061 View (512) 865-5061
Photo of Kyung Hee Kim - Pediatric Psychotherapy Associates, LCSW, Clinical Social Work/Therapist
Pediatric Psychotherapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78750
She is the author of Therapeutic Parenting: How to Raise an Emotionally Healthy Child and also the Past President of the Hill Country Chapter of the Texas Association for Play Therapy.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
She is the author of Therapeutic Parenting: How to Raise an Emotionally Healthy Child and also the Past President of the Hill Country Chapter of the Texas Association for Play Therapy.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Molly Lewis, MA, LPC, Licensed Professional Counselor
Molly Lewis
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78216
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
(210) 361-9070 View (210) 361-9070
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.