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Photo of Tania Pratt, MA, LPC, Licensed Professional Counselor
Tania Pratt
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
I'm a telehealth therapist in Texas, specializing in anxiety, depression, anger outbursts, grief, trauma and life transitions. My personalized approach integrates EMDR, DBT and CBT empowering clients to regulate emotions, process trauma, and overcome negative thought patterns. I work with children, adolescents, and adults.
I'm a telehealth therapist in Texas, specializing in anxiety, depression, anger outbursts, grief, trauma and life transitions. My personalized approach integrates EMDR, DBT and CBT empowering clients to regulate emotions, process trauma, and overcome negative thought patterns. I work with children, adolescents, and adults.
(512) 866-8273 View (512) 866-8273
Photo of Crystal Cowen, LPC, Licensed Professional Counselor
Crystal Cowen
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77494
Crystal utilizes multiple treatment approaches including solution-focused cognitive behavioral therapy (SF-CBT), dialectical behavior therapy (DBT), mindfulness, control mastery, person-centered therapy (PCT), and more.
Crystal Cowen is a Licensed Therapist (LT) with 3 years of experience with adults, children, adolescents, couples, and families. She is passionate about supporting couples, individuals, and families by improving communication, relationships, and a healthier sense of self. Crystal is well-versed in addressing traumas, life changes, body and sex issues, depression, anxiety, cultural assimilation struggles, and more. Crystal received her Master's degree in Counseling Psychology from John F. Kennedy University.
Crystal utilizes multiple treatment approaches including solution-focused cognitive behavioral therapy (SF-CBT), dialectical behavior therapy (DBT), mindfulness, control mastery, person-centered therapy (PCT), and more.
Crystal Cowen is a Licensed Therapist (LT) with 3 years of experience with adults, children, adolescents, couples, and families. She is passionate about supporting couples, individuals, and families by improving communication, relationships, and a healthier sense of self. Crystal is well-versed in addressing traumas, life changes, body and sex issues, depression, anxiety, cultural assimilation struggles, and more. Crystal received her Master's degree in Counseling Psychology from John F. Kennedy University.
(346) 660-2321 View (346) 660-2321
Photo of Merlena A. James Turks, MA, LPC, CAGCS, Licensed Professional Counselor
Merlena A. James Turks
Licensed Professional Counselor, MA, LPC, CAGCS
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
Listed below are therapeutic approaches that I may utilize while in session: CBT, DBT, Motivational Interviewing, Client Centered and Solution-Focused Therapy.
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
Listed below are therapeutic approaches that I may utilize while in session: CBT, DBT, Motivational Interviewing, Client Centered and Solution-Focused Therapy.
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
(979) 325-4951 View (979) 325-4951
Photo of Lonnie D. Owen, LPC, LCDC, Licensed Professional Counselor
Lonnie D. Owen
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Houston, TX 77095
I look forward to addressing your needs through improving your coping skills and developing a more effective way of managing your life. I have a special interest in Obsessive Compulsive Disorder and Post-traumatic Stress Disorder as well as spiritual issues and personality disorders. I have worked with clients on a variety of mental-health issues including anxiety, depression, chemical dependency, mood disorders, anger management, trauma and loss, and behavioral and impulse-control issues. My training is primarily based in Cognitive Behavioral Therapy and Motivational Interviewing, and I am working toward certification in Dialectical Behavior Therapy.
I look forward to addressing your needs through improving your coping skills and developing a more effective way of managing your life. I have a special interest in Obsessive Compulsive Disorder and Post-traumatic Stress Disorder as well as spiritual issues and personality disorders. I have worked with clients on a variety of mental-health issues including anxiety, depression, chemical dependency, mood disorders, anger management, trauma and loss, and behavioral and impulse-control issues. My training is primarily based in Cognitive Behavioral Therapy and Motivational Interviewing, and I am working toward certification in Dialectical Behavior Therapy.
(346) 220-3089 View (346) 220-3089
Photo of Heather Hazzan, LCSW, Clinical Social Work/Therapist
Heather Hazzan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Katy, TX 77450  (Online Only)
Modalities include DBT, CBT & SFBT.
Are you or a loved one struggling with PTSD, anxiety, depression, borderline personality disorder, or eating disorders? You're not alone. As a Licensed Clinical Social Worker (LCSW) specializing in these areas, I offer compassionate and evidence-based therapy to help you navigate through life's challenges. With a deep understanding of trauma and mental health disorders, I provide a safe and supportive space for healing and growth. Together, we'll work towards building resilience, managing symptoms, and fostering a sense of empowerment. Take the first step towards Knowing Your Worth by reaching out today.
Modalities include DBT, CBT & SFBT.
Are you or a loved one struggling with PTSD, anxiety, depression, borderline personality disorder, or eating disorders? You're not alone. As a Licensed Clinical Social Worker (LCSW) specializing in these areas, I offer compassionate and evidence-based therapy to help you navigate through life's challenges. With a deep understanding of trauma and mental health disorders, I provide a safe and supportive space for healing and growth. Together, we'll work towards building resilience, managing symptoms, and fostering a sense of empowerment. Take the first step towards Knowing Your Worth by reaching out today.
(817) 634-5788 View (817) 634-5788
Photo of Oluwatosin Akintan - New Definitons Counseling & Psychological Services, MEd, LPC, Licensed Professional Counselor
New Definitons Counseling & Psychological Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
11 Endorsed
Katy, TX 77493  (Online Only)
I draw upon skills and concepts from ACT, DBT and TF-CBT.
Are you struggling to reach your full potential? Is it challenging to navigate life's stressors? Are you struggling to process a traumatic experience? Is there a reoccurring cycle of unstable relationships in your life? Are you seeking tools to build more confidence in your identity? Do you have unresolved family patterns to uncover? If any of this rings true for you my aim is to provide you with clarity, compassion, and to strengthen your awareness and development of self. I work with diverse individuals, particularly Black women, young professionals, undergraduate and graduate students, immigrants and marginalized folks.
I draw upon skills and concepts from ACT, DBT and TF-CBT.
Are you struggling to reach your full potential? Is it challenging to navigate life's stressors? Are you struggling to process a traumatic experience? Is there a reoccurring cycle of unstable relationships in your life? Are you seeking tools to build more confidence in your identity? Do you have unresolved family patterns to uncover? If any of this rings true for you my aim is to provide you with clarity, compassion, and to strengthen your awareness and development of self. I work with diverse individuals, particularly Black women, young professionals, undergraduate and graduate students, immigrants and marginalized folks.
(281) 401-9338 View (281) 401-9338
Photo of Dr. Mary Lyles, PhD, LCSW, Clinical Social Work/Therapist
Dr. Mary Lyles
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Katy, TX 77494
I utilize a variety of helpful therapies, including emotional support, cognitive therapy, play therapy, DBT, & EMDR.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
I utilize a variety of helpful therapies, including emotional support, cognitive therapy, play therapy, DBT, & EMDR.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
(832) 323-1942 View (832) 323-1942
Photo of Brenda Lee Kyger-Skidgel - Inspirational Therapy, PLLC , MEd, LPC, BC-TMH, GC-C, CCATP, Licensed Professional Counselor
Inspirational Therapy, PLLC
Licensed Professional Counselor, MEd, LPC, BC-TMH, GC-C, CCATP
Verified Verified
Houston, TX 77024  (Online Only)
As a skilled and compassionate professional counselor, I specialize in anxiety, depression, grief and loss, anger management, DBT, nutrition, and relationship issues.
Being a Therapist is an honor. I love guiding people towards positive changes and watching them transform their lives. The most rewarding thing about being a therapist is when my clients state the coping skills are working. I am committed to encouraging you to see healing and transformation are possible. Our Sessions Are Focused On You. Sessions will provide you with the space to explore your thoughts, feelings, and goals. In feeling safe and comfortable, you'll be able to figure things out. It's important to me to provide a non-judgmental space where you can be yourself and focus on goals.
As a skilled and compassionate professional counselor, I specialize in anxiety, depression, grief and loss, anger management, DBT, nutrition, and relationship issues.
Being a Therapist is an honor. I love guiding people towards positive changes and watching them transform their lives. The most rewarding thing about being a therapist is when my clients state the coping skills are working. I am committed to encouraging you to see healing and transformation are possible. Our Sessions Are Focused On You. Sessions will provide you with the space to explore your thoughts, feelings, and goals. In feeling safe and comfortable, you'll be able to figure things out. It's important to me to provide a non-judgmental space where you can be yourself and focus on goals.
(346) 340-0783 View (346) 340-0783
Photo of Chrishelle Bryant, MEd, LPC-A
Chrishelle Bryant
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Katy, TX 77494
With a strong background in CBT, DBT, and person-centered therapy, her approach is grounded in evidence-based practices.
Chrishelle is dedicated to providing compassionate and effective counseling services to individuals, couples, and families.
With a strong background in CBT, DBT, and person-centered therapy, her approach is grounded in evidence-based practices.
Chrishelle is dedicated to providing compassionate and effective counseling services to individuals, couples, and families.
(832) 864-5090 View (832) 864-5090
Photo of Alexis Hyde-Washmon (Able Thoughts Pllc), MS, LPC, BCBA, LMFT, LBA, Marriage & Family Therapist
Alexis Hyde-Washmon (Able Thoughts Pllc)
Marriage & Family Therapist, MS, LPC, BCBA, LMFT, LBA
Verified Verified
Katy, TX 77450
, ABA, CBT, DBT).
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
, ABA, CBT, DBT).
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
(713) 804-2638 View (713) 804-2638
Photo of Kathryn Gallier, MSW, MBA, LCSW, Clinical Social Work/Therapist
Kathryn Gallier
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
Richmond, TX 77406
In addition I use commonly understood models of CBT and DBT as it pertains to the clients well being.
I believe it is an honor to be able to work with clients during particularly challenging periods of their lives. I believe God has a purpose and a plan for each of us. Sometimes we need a time of reflection and evaluation of our perspectives to be able to move forward. Seeds of depression and anxiety can be hindering God’s best for our lives. The great news is that these can be overcome.
In addition I use commonly understood models of CBT and DBT as it pertains to the clients well being.
I believe it is an honor to be able to work with clients during particularly challenging periods of their lives. I believe God has a purpose and a plan for each of us. Sometimes we need a time of reflection and evaluation of our perspectives to be able to move forward. Seeds of depression and anxiety can be hindering God’s best for our lives. The great news is that these can be overcome.
(346) 616-0945 View (346) 616-0945
Photo of Frank Ogbonna, LPC, Licensed Professional Counselor
Frank Ogbonna
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77095  (Online Only)
He uses cognitive behavior therapy, dialectical behavior therapy, mindfulness, internal family systems, positive psychology, person-centered therapy, motivational interviewing, and solution-focused therapy.
Frank Ogbanna is a Licensed Professional Counselor who has worked in helping professions for over 30 years. Frank has treated adolescents, young adults, and adults in various settings including homes, prisons, outpatient programs, and in schools. He treats concerns like anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitional issues, grief & loss, sex offenses, and suicidal ideation/self-harm. His compassionate, goal-oriented approach shows his clients his positive regard, person-centered philosophy, and collaborative style from the initial session.
He uses cognitive behavior therapy, dialectical behavior therapy, mindfulness, internal family systems, positive psychology, person-centered therapy, motivational interviewing, and solution-focused therapy.
Frank Ogbanna is a Licensed Professional Counselor who has worked in helping professions for over 30 years. Frank has treated adolescents, young adults, and adults in various settings including homes, prisons, outpatient programs, and in schools. He treats concerns like anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitional issues, grief & loss, sex offenses, and suicidal ideation/self-harm. His compassionate, goal-oriented approach shows his clients his positive regard, person-centered philosophy, and collaborative style from the initial session.
(346) 591-8884 View (346) 591-8884
Photo of Melissa Recasner, MS, LPC, NCC, Licensed Professional Counselor
Melissa Recasner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Katy, TX 77494  (Online Only)
Therapeutic techniques I utilize include Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy.
Entering counseling services can be a huge leap out of your comfort zone. I admire the brave choice you have made, and I am constantly inspired by an individual’s resiliency and what they can accomplish through counseling. Therapy, like life, is a journey that at times may have bumps along the way, to reaching your ultimate destination. My role as a therapist, is to help you reach that destination. It won't always be an easy journey but, I will be there to support you along the way "Difficult Roads Often Lead to Beautiful Destinations"- Zig Ziglar
Therapeutic techniques I utilize include Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy.
Entering counseling services can be a huge leap out of your comfort zone. I admire the brave choice you have made, and I am constantly inspired by an individual’s resiliency and what they can accomplish through counseling. Therapy, like life, is a journey that at times may have bumps along the way, to reaching your ultimate destination. My role as a therapist, is to help you reach that destination. It won't always be an easy journey but, I will be there to support you along the way "Difficult Roads Often Lead to Beautiful Destinations"- Zig Ziglar
(281) 377-0832 View (281) 377-0832
Photo of Sheela Pandya Trivedi, MA, LPC, Licensed Professional Counselor
Sheela Pandya Trivedi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77095
As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve the stability through warm, accepting, non-judgmental, goal oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are, CBT, DBT, behavioral therapy, family therapy, solution-based brief therapy, multimodal therapy, relationship counseling.
As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve the stability through warm, accepting, non-judgmental, goal oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are, CBT, DBT, behavioral therapy, family therapy, solution-based brief therapy, multimodal therapy, relationship counseling.
(832) 761-3522 View (832) 761-3522
Photo of Ellen Scott, MS, NCC, CTP
Ellen Scott
Licensed Professional Counselor Associate, MS, NCC, CTP
Verified Verified
1 Endorsed
Houston, TX 77099
I am also a Certified Trauma Professional, trained in EMDR and DBT to treat trauma and improve coping skills, and use a Person-Centered, cognitive, strengths-based and culturally-inclusive approach.
When life becomes overwhelming, it may seem daunting to reach out for care. Maybe you are struggling with work or school, battling expectations from others or yourself, or struggling with long-held tendencies like perfectionism, people-pleasing, or avoidance. Often we struggle with ourselves - our inner critic, self-doubt, past wounds, and overwhelming emotions like fear, anger, and hopelessness. Often we believe that we just have to “figure it out” and shoulder our burdens alone, but that is not true. You are worthy of attention, care, and healing, and now you’ve come to the right place to find hope and grow into your best self.
I am also a Certified Trauma Professional, trained in EMDR and DBT to treat trauma and improve coping skills, and use a Person-Centered, cognitive, strengths-based and culturally-inclusive approach.
When life becomes overwhelming, it may seem daunting to reach out for care. Maybe you are struggling with work or school, battling expectations from others or yourself, or struggling with long-held tendencies like perfectionism, people-pleasing, or avoidance. Often we struggle with ourselves - our inner critic, self-doubt, past wounds, and overwhelming emotions like fear, anger, and hopelessness. Often we believe that we just have to “figure it out” and shoulder our burdens alone, but that is not true. You are worthy of attention, care, and healing, and now you’ve come to the right place to find hope and grow into your best self.
(346) 239-8724 View (346) 239-8724
Photo of Dorinda Gborie-Minor Bey, LCSW-S, Clinical Social Work/Therapist
Dorinda Gborie-Minor Bey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Richmond, TX 77407  (Online Only)
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
(346) 361-1956 View (346) 361-1956
Photo of John M Adams, MA, LPC, LCDC-I, Licensed Professional Counselor
John M Adams
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
6 Endorsed
Katy, TX 77494
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
(832) 426-3963 View (832) 426-3963
Photo of Candice G Moore - DBT with Candice G. Moore, MA LPC, MA, LPC, Licensed Professional Counselor
DBT with Candice G. Moore, MA LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Cypress, TX 77433
DBT has been shown to be effective with borderline personality disorder and patients struggling with mood dysregulation, self harm, and suicidal concerns.
Originally from Virginia and after moving to Texas, I taught school for 14 years in Houston ISD and at Presbyterian School in the museum district. With increasing desire to help students with emotional and social issues, I returned to the University of Houston--Clear Lake and earned my master's degree in Clinical Psychology. I completed my intensive training in Dialectical Behavior Therapy at Menninger with Shari Manning, PhD and Karyn Hall, PhD. Starting in January of 2013, I worked as a practicum student and LPC-Intern at The DBT Center of Houston.
DBT has been shown to be effective with borderline personality disorder and patients struggling with mood dysregulation, self harm, and suicidal concerns.
Originally from Virginia and after moving to Texas, I taught school for 14 years in Houston ISD and at Presbyterian School in the museum district. With increasing desire to help students with emotional and social issues, I returned to the University of Houston--Clear Lake and earned my master's degree in Clinical Psychology. I completed my intensive training in Dialectical Behavior Therapy at Menninger with Shari Manning, PhD and Karyn Hall, PhD. Starting in January of 2013, I worked as a practicum student and LPC-Intern at The DBT Center of Houston.
(713) 766-5359 View (713) 766-5359
Photo of Rebecca Lauren Heron, PhD, Psychologist
Rebecca Lauren Heron
Psychologist, PhD
Verified Verified
Katy, TX 77450
I use evidence- based approaches and I am trained in (EMDR) Eye Movement Desensitization Reprocessing therapy and also utilize various techniques such as, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational interviewing, Person centered counselling and Solution Focused Therapy.
I am non-judgmental experienced Licensed psychologist who has over 14 years of experience in the mental health field. My mission in life is to help people on their journey and to help them to overcome any trauma, set back or challenges that they have. My therapeutic style is warm, empathic, and down-to-earth and I believe in creating a safe space for everyone. I have a background in academia as a professor teaching in both Europe and the USA. I have published various scientific papers within the area of psychology and presented research worldwide. The client populations I work with are children, adolescents, adults and couples.
I use evidence- based approaches and I am trained in (EMDR) Eye Movement Desensitization Reprocessing therapy and also utilize various techniques such as, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational interviewing, Person centered counselling and Solution Focused Therapy.
I am non-judgmental experienced Licensed psychologist who has over 14 years of experience in the mental health field. My mission in life is to help people on their journey and to help them to overcome any trauma, set back or challenges that they have. My therapeutic style is warm, empathic, and down-to-earth and I believe in creating a safe space for everyone. I have a background in academia as a professor teaching in both Europe and the USA. I have published various scientific papers within the area of psychology and presented research worldwide. The client populations I work with are children, adolescents, adults and couples.
(832) 246-7857 View (832) 246-7857
Photo of Imene Bokhetache Benslimane, MEd, LPC, CCTP-II, Licensed Professional Counselor
Imene Bokhetache Benslimane
Licensed Professional Counselor, MEd, LPC, CCTP-II
Verified Verified
Katy, TX 77449  (Online Only)
I use a wide variety of treatment modalities and evidence-based best practices to heal trauma and any stress-related issues including dialectical behavioral therapy (DBT), cognitive processing therapy (CPT), Internal Family Systems (IFS), Mindful self-compassion and other mindfulness skills, grief and loss therapy, and cognitive behavioral therapy (CBT).
I'm a licensed professional counselor in the state of Texas. I am also a certified clinical trauma professional level II who specializes in treating trauma/PTSD, complex trauma/attachment issues, anxiety, depression, adjustment disorders, and other stress-related issues. My goal is to assist you through a non-judgmental, genuine, and trusting therapeutic relationship by giving you the freedom and permission to accept all of your parts and their reactions as they are without any judgment. I want you to learn to lead yourself towards healthier reactions and an improved lifestyle and thrive. I offer consultation services to therapists.
I use a wide variety of treatment modalities and evidence-based best practices to heal trauma and any stress-related issues including dialectical behavioral therapy (DBT), cognitive processing therapy (CPT), Internal Family Systems (IFS), Mindful self-compassion and other mindfulness skills, grief and loss therapy, and cognitive behavioral therapy (CBT).
I'm a licensed professional counselor in the state of Texas. I am also a certified clinical trauma professional level II who specializes in treating trauma/PTSD, complex trauma/attachment issues, anxiety, depression, adjustment disorders, and other stress-related issues. My goal is to assist you through a non-judgmental, genuine, and trusting therapeutic relationship by giving you the freedom and permission to accept all of your parts and their reactions as they are without any judgment. I want you to learn to lead yourself towards healthier reactions and an improved lifestyle and thrive. I offer consultation services to therapists.
(832) 598-4886 View (832) 598-4886
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.