Therapists in Bacliff, TX
![Photo of Cori East-Long, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/63812e47-92c1-4e94-805e-a01679660025/2/320x400.jpeg)
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
More Therapists Nearby
![Photo of Victor Nolan Hirsch - Hirsch and Associates, PhD, Psychologist](https://photos.psychologytoday.com/b8eaa3bc-0b59-40aa-94bf-4d579ce07059/1/320x400.jpeg)
As a psychologist in private practice for 38 years, with training and experience from a clinical psychology internship , a post doc fellowship in preventive medicine, author of a stress management workbook, director of psychiatric and alcohol substance abuse units; I understand the struggles we all can experience in these difficult times. The goals at Hirsch & Associates are to improve your quality of life. We have long standing experience in increasing feelings of emotional well being, managing depression, anxiety and stress.
As a psychologist in private practice for 38 years, with training and experience from a clinical psychology internship , a post doc fellowship in preventive medicine, author of a stress management workbook, director of psychiatric and alcohol substance abuse units; I understand the struggles we all can experience in these difficult times. The goals at Hirsch & Associates are to improve your quality of life. We have long standing experience in increasing feelings of emotional well being, managing depression, anxiety and stress.
![Photo of Victoria Scott - ADHD & Neurofeedback Clinic: Houston & Woodlands , MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68442172-0e4b-460e-935d-bfc726cefe69/1/320x400.jpeg)
ADHD & Neurofeedback Clinic: Houston & Woodlands
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kemah, TX 77565
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
![Photo of Andrea R. Johnson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eb9ac52e-11b2-4804-92fd-b78232ae6786/1/320x400.jpeg)
Andrea R. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
League City, TX 77573 (Online Only)
With over twelve years refining her craft as master of the nervous system, Andrea is dedicated to empowering clients to reclaim their authentic, sovereign selves. Through a psychology-backed methodology tailored to the complexity of the striving feminine psyche, Andrea midwives rapid yet organic shifts. Her clients blossom into their regulated, relaxed identity with newfound ease and grace. As an in-demand speaker and pioneering thought leader cultivating extraordinary self-actualization in record time, Andrea and her clients are living proof that conscious personal evolution need not be gradual when you heal subconscious wounds.
With over twelve years refining her craft as master of the nervous system, Andrea is dedicated to empowering clients to reclaim their authentic, sovereign selves. Through a psychology-backed methodology tailored to the complexity of the striving feminine psyche, Andrea midwives rapid yet organic shifts. Her clients blossom into their regulated, relaxed identity with newfound ease and grace. As an in-demand speaker and pioneering thought leader cultivating extraordinary self-actualization in record time, Andrea and her clients are living proof that conscious personal evolution need not be gradual when you heal subconscious wounds.
![Photo of Katherine Portillo - League City Counseling and Education Center, MEd, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/026a1d82-91d9-4876-94ef-017c94e26b66/1/320x400.png)
League City Counseling and Education Center
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
League City, TX 77573
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
![Photo of Karen Sebung - Clear Creek Therapy, MA, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/3d0a472a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clear Creek Therapy
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
3 Endorsed
Houston, TX 77058
Are you facing challenges in your life? I want to empower you in dealing with those challenges in a supportive, non-judgmental counseling environment where you can feel safe to explore and begin to make changes to lead the happier, healthier life that you envision. My style is compassionate and caring and my approach is collaborative, client-centered and goal-oriented. I am passionate about therapy and look forward to working with you.
Are you facing challenges in your life? I want to empower you in dealing with those challenges in a supportive, non-judgmental counseling environment where you can feel safe to explore and begin to make changes to lead the happier, healthier life that you envision. My style is compassionate and caring and my approach is collaborative, client-centered and goal-oriented. I am passionate about therapy and look forward to working with you.
![Photo of Joanna Eckley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9a492ae2-2183-4790-b16a-b6df8e60f896/1/320x400.jpeg)
Joanna Eckley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Call (713) 678-0403 ext. 0 to schedule an appointment! Immediate openings available for in-person or virtual sessions.
Call (713) 678-0403 ext. 0 to schedule an appointment! Immediate openings available for in-person or virtual sessions.
![Photo of Pam Hansen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a1dbc914-905e-453a-9078-0dc0f6025cdd/1/320x400.jpeg)
Pam Hansen
Licensed Professional Counselor, MA, LPC
Verified Verified
League City, TX 77573 (Online Only)
My diverse background and down to earth nature is a key element in my counseling style. I believe that for counseling to be most effective it must be done in an environment that is comfortable to my clients. If I can find a "medium" that they can relax in, they are more open about sharing their experiences with me". My counseling expertise is working with clients of domestic violence, sexual assault, recovery, PTSD, anxiety disorders, foster families/children, adjustment disorders and LGBT community. I am trained in EMDR, Brain Spotting and Experiential modes of therapy which I combine with other traditional modes of therapy.
My diverse background and down to earth nature is a key element in my counseling style. I believe that for counseling to be most effective it must be done in an environment that is comfortable to my clients. If I can find a "medium" that they can relax in, they are more open about sharing their experiences with me". My counseling expertise is working with clients of domestic violence, sexual assault, recovery, PTSD, anxiety disorders, foster families/children, adjustment disorders and LGBT community. I am trained in EMDR, Brain Spotting and Experiential modes of therapy which I combine with other traditional modes of therapy.
![Photo of Lynn E Hungerford, PhD, Psychologist](https://photos.psychologytoday.com/71d36c3a-c089-43a9-a434-8b5ba5f87064/1/320x400.jpeg)
Dr. Hungerford specializes in working with individual adults and couples dealing with many of life's conflicts including, but not limited to, anxiety, depression, difficult intimate relationships, low self-esteem, chronic pain, and grief. She also has experience working with children, adolescents, and elders with problems in the home and/or school. She utilizes Cogitative Behavioral Therapy, Solution-based Therapy, and the Gottman Method for couples' therapy.
Dr. Hungerford specializes in working with individual adults and couples dealing with many of life's conflicts including, but not limited to, anxiety, depression, difficult intimate relationships, low self-esteem, chronic pain, and grief. She also has experience working with children, adolescents, and elders with problems in the home and/or school. She utilizes Cogitative Behavioral Therapy, Solution-based Therapy, and the Gottman Method for couples' therapy.
![Photo of Mark Groblewski, LCSW, Imago, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36a74d0b-ad08-478a-b3cd-1e8dde5f21bf/2/320x400.jpeg)
Mark Groblewski
Clinical Social Work/Therapist, LCSW, Imago
Verified Verified
2 Endorsed
Houston, TX 77058
Having problems with communication in your relationship? Are there topics you can't discuss? Does it leave you feeling upset & withdrawn? These are natural feelings. Relationships can be hard- they take work. You may be thinking "We can't go on like this. I just don't know what to do." But there is hope-you can feel better. I am a Certified Imago Therapist for the past 20 years & do Imago Couples Workshops with my wife Amy. Helping couples, families, & individuals connect & communicate more effectively, especially around conflict is my passion. I have lived & worked through many of the same issues in my 37 years of marriage.
Having problems with communication in your relationship? Are there topics you can't discuss? Does it leave you feeling upset & withdrawn? These are natural feelings. Relationships can be hard- they take work. You may be thinking "We can't go on like this. I just don't know what to do." But there is hope-you can feel better. I am a Certified Imago Therapist for the past 20 years & do Imago Couples Workshops with my wife Amy. Helping couples, families, & individuals connect & communicate more effectively, especially around conflict is my passion. I have lived & worked through many of the same issues in my 37 years of marriage.
![Photo of Stephanie Jara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91d3b900-06af-4e05-8cb1-3013b7f03226/1/320x400.jpeg)
Stephanie Jara
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Texas City, TX 77590
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
![Photo of Tiffany Ford, MEd, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/40a00868-2814-48af-925c-8473927800ee/2/320x400.jpeg)
Tiffany Ford
Licensed Professional Counselor, MEd, MA, LPC, NCC
Verified Verified
La Marque, TX 77568 (Online Only)
Not accepting new clients
Do you have trouble just getting out of bed? Is it a challenge to fall asleep? Are you feeling tired, unmotivated or directionless? Have you been avoiding people or activities that once brought you joy? Imagine if you didn’t have to feel this way. It can be a challenge, but people do find their joy again. I offer effective counseling using a combination of techniques derived from Humanistic and Cognitive Behavior Therapy (CBT) approaches. I help you explore how your worldview affects the choices you make, especially choices that cause distress.
Do you have trouble just getting out of bed? Is it a challenge to fall asleep? Are you feeling tired, unmotivated or directionless? Have you been avoiding people or activities that once brought you joy? Imagine if you didn’t have to feel this way. It can be a challenge, but people do find their joy again. I offer effective counseling using a combination of techniques derived from Humanistic and Cognitive Behavior Therapy (CBT) approaches. I help you explore how your worldview affects the choices you make, especially choices that cause distress.
![Photo of Omar Cobo, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/70c59171-35aa-4f0a-89a6-65a5eb2599bd/2/320x400.jpeg)
Omar Cobo
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Houston, TX 77058
Not accepting new clients
At my core, it is my belief that the most important part of counseling is the rapport and trust that we build in the relationship together on this journey. I currently only work with Individual Adults. I do not provide therapy services for Children / Adolescents. I also do not provide therapy services to Couples / Married Couples.
At my core, it is my belief that the most important part of counseling is the rapport and trust that we build in the relationship together on this journey. I currently only work with Individual Adults. I do not provide therapy services for Children / Adolescents. I also do not provide therapy services to Couples / Married Couples.
![Photo of Russell Harold Montgomery, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c7a06886-2ac8-47e2-a7c5-bdf8ca910313/2/320x400.jpeg)
Russell Harold Montgomery
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77058
LOOKING FOR EVENING AND WEEKEND THERAPY? Chances are you are hoping for a change. Maybe you know what needs to change in your life, maybe you don't. Maybe you have seen someone that has diagnosed the problem you want to change but hasn't helped you make the change you want. Maybe you have tried medication after medication without success. Maybe your life has changed around you and you are not sure how to adapt. Maybe there is something from your past that seems to keep you from making that change. If you are reading this and you are ready to bring about a positive difference in your life, then you are in the right place.
LOOKING FOR EVENING AND WEEKEND THERAPY? Chances are you are hoping for a change. Maybe you know what needs to change in your life, maybe you don't. Maybe you have seen someone that has diagnosed the problem you want to change but hasn't helped you make the change you want. Maybe you have tried medication after medication without success. Maybe your life has changed around you and you are not sure how to adapt. Maybe there is something from your past that seems to keep you from making that change. If you are reading this and you are ready to bring about a positive difference in your life, then you are in the right place.
![Photo of Daniell Chisley, LPC, LSOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/651f347e-8c9c-4fb8-9ea7-2ead88719307/1/320x400.jpeg)
Daniell Chisley
Licensed Professional Counselor, LPC, LSOTP
Verified Verified
1 Endorsed
League City, TX 77573 (Online Only)
Hello, my name is Daniell’ Chisley. I am a Licensed Professional Counselor. I work with individual clients, adults, and juveniles, as well as couples. I am here to give you the support and help that you need, to get through the tough times in your life. With both of use working together, you will achieve your goals. Keep in mind that times can be hard and stressful, but we can work to develop a plan that will bring ideas, as well as solutions. Thank you, hope to hear from you very soon.
Hello, my name is Daniell’ Chisley. I am a Licensed Professional Counselor. I work with individual clients, adults, and juveniles, as well as couples. I am here to give you the support and help that you need, to get through the tough times in your life. With both of use working together, you will achieve your goals. Keep in mind that times can be hard and stressful, but we can work to develop a plan that will bring ideas, as well as solutions. Thank you, hope to hear from you very soon.
![Photo of Brian Schulz, MSEd, LPHA, LPC, LCDC, CCPT, Licensed Professional Counselor](https://photos.psychologytoday.com/42ee9756-ee0c-4ff4-82f3-b60df28afebd/2/320x400.jpeg)
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Houston, TX 77058
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
![Photo of Pamela Thuem, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/614bbab7-c487-40f6-91f6-b0bd109153a6/1/320x400.jpeg)
Pamela Thuem
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77059 (Online Only)
My name is Pamela Thuem, and I am a Licensed Clinical Social Worker based in the Houston, Texas area. I work via telehealth with adults 18 yrs and older throughout the state of Texas. My specialties are depression, anxiety, substance abuse, and trauma disorders. I have personal experience in several areas of my practice that have helped me relate to my clients on a more personal and therapeutic level. As such, I believe that therapy should be available to anyone who is brave enough to ask for help.
My name is Pamela Thuem, and I am a Licensed Clinical Social Worker based in the Houston, Texas area. I work via telehealth with adults 18 yrs and older throughout the state of Texas. My specialties are depression, anxiety, substance abuse, and trauma disorders. I have personal experience in several areas of my practice that have helped me relate to my clients on a more personal and therapeutic level. As such, I believe that therapy should be available to anyone who is brave enough to ask for help.
![Photo of Cindy Dickerson, Licensed Professional Counselor](https://photos.psychologytoday.com/4ef9c52f-85a9-45ba-b5cf-95a97828d596/1/320x400.jpeg)
Licensed in Texas as a professional counselor since 2010, this counseling process involves client centered therapy with a Christian perspective. My experience has been helping those struggling through axiety, grief and loss, transitional and major life changes, relational conflicts, low self-esteem and individuals desiring self-growth. Dialogue and treatment plans are tailored to meet the unique and specific needs of the client. Individual, couples or group counseling options are available.
Licensed in Texas as a professional counselor since 2010, this counseling process involves client centered therapy with a Christian perspective. My experience has been helping those struggling through axiety, grief and loss, transitional and major life changes, relational conflicts, low self-esteem and individuals desiring self-growth. Dialogue and treatment plans are tailored to meet the unique and specific needs of the client. Individual, couples or group counseling options are available.
![Photo of Dr. Darrin Craig Erb - BestYOUtx - Dr. Darrin Erb, Educational Specialist, PhD, MS/MFCT, LMFT-S, SPED, Marriage & Family Therapist](https://photos.psychologytoday.com/501ed417-c3dc-40e8-b156-dba2e4a5d0a0/1/320x400.jpeg)
BestYOUtx - Dr. Darrin Erb, Educational Specialist
Marriage & Family Therapist, PhD, MS/MFCT, LMFT-S, SPED
Verified Verified
League City, TX 77573
Not accepting new clients
Springtime is the season of love. You can feel it as the dark and cold turns to warmth and light. Birds sing, flowers bloom, and love is in the air, or so they say. The month of February is often a time where the expectations and the realities clash with many a heart paying the dearest of prices for the loneliness and isolation that follows. Anxiety, depression, and even suicidal ideation take a front seat to your life rather than hope, healing, love, and laughter. Perhaps this year, it is time to address the true meaning and purpose of love before the darkness takes its toll on a weary and troubled heart. Time to discover real love
Springtime is the season of love. You can feel it as the dark and cold turns to warmth and light. Birds sing, flowers bloom, and love is in the air, or so they say. The month of February is often a time where the expectations and the realities clash with many a heart paying the dearest of prices for the loneliness and isolation that follows. Anxiety, depression, and even suicidal ideation take a front seat to your life rather than hope, healing, love, and laughter. Perhaps this year, it is time to address the true meaning and purpose of love before the darkness takes its toll on a weary and troubled heart. Time to discover real love
![Photo of Katia Gurgel, M Ed, LPC- A](https://photos.psychologytoday.com/c7147e68-81f3-48c4-ab07-de38a3cde100/1/320x400.jpeg)
I believe in the importance of therapy as a vital instrument, not just for preventing and treating mental disorders but also for enhancing the overall quality of people's lives. With more than 15 years of experience as a licensed counselor in Brazil and two years as an LPC - Associate in Texas, I possess fluency in both Portuguese and English, enabling me to communicate adeptly with diverse populations. I strongly uphold the transformative potential of the therapeutic relationship, and my objective is to offer counseling that facilitates positive life changes for individuals.
I believe in the importance of therapy as a vital instrument, not just for preventing and treating mental disorders but also for enhancing the overall quality of people's lives. With more than 15 years of experience as a licensed counselor in Brazil and two years as an LPC - Associate in Texas, I possess fluency in both Portuguese and English, enabling me to communicate adeptly with diverse populations. I strongly uphold the transformative potential of the therapeutic relationship, and my objective is to offer counseling that facilitates positive life changes for individuals.
How does your Therapist compare?
Number of Therapists in Bacliff, TX
< 10
Therapists in Bacliff, TX who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Infertility |
100% | Obsessive-Compulsive (OCD) |
100% | Parenting |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Bacliff, TX see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Bacliff?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.