Sports Performance Therapists in Austin, TX

I've helped shed light on Anxiety, Depression, ADHD, OCD, Health and Wellbeing. Work / Life Balance is possible and as an advocate on your behalf we collaborate to find solutions. Integrative health psychotherapy for 10+ years working with Adults, Adolescents and Couples. Time is a commodity, organizing thoughts and planning solutions to make significant shifts. Personal goals are acheivable however it means "getting out of your head and having a bias for action". Keep it simple, take the next indicated step as the investment in yourself is worth it. Insurances accepted, make the call.

I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind.

Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.

I strongly believe in the practice of: embracing personal growth, enhancing performance, and enriching one's passion.I am curious about finding ways to enhance one's "heart" and inner drive that leads to greater sense of empowerment. While pushing oneself to their physical limits one can begin to understand the importance of mental strength. My goal is to understand your experience, your needs, and provide evidence based treatment. The therapeutic journey is personal and emotional. I appreciate being a part of your journey.

Despite working hard and achieving goals, life is hard. When my clients first come in, they are frustrated things aren’t going the way they would like. You know life can be better but nothing seems to be improving, even with hard work. You feel like you’re failing, and your confidence is tanking. You worry that your problems aren’t important enough and have thought that people like you don’t ask for help. Or maybe you're in constant pain and no doctor has been able to provide you with any relief. You feel stuck. You may even feel like you deserve to suffer. Feeling alone and discouraged is hard.

I consider therapy a great opportunity for me to walk alongside clients on their healing journey. I take a person-centered and trauma informed approach to meet clients where they are at and work together as a team to identify treatment goals. I strive to foster a warm and supportive environment so clients feel seen, heard, and valued. I believe that building a strong therapeutic relationship is one of the most important aspects of therapy. My training and clinical experience has allowed me to work with both athletes and non-athletes from diverse backgrounds and life experiences.

KT Counseling provides holistic, faith-based, mental health and sport counseling services to individuals, couples, families, and teams. Integrating decades of experience in counseling, coaching, wellness, nutrition, fitness, and ministry, I seek to create a dynamic relationship with clients as they embark on their own individual journey of transformation. I work from a Christ-centered wellness model that includes an exploration of the emotional, social, spiritual, intellectual, physical, environmental, financial, and occupational aspect of an individual's life.

After many years of experience in sport. Starting out as a youth and working my way through the ranks of amateur, Division I student-athlete, and ultimately a professional athlete, I can relate to the many pressures athletes and other competitive individuals face. I do not believe in the one shoe fits all theory.

As athletes, it's easy to forget that if we don't mind our mental health, we can feel detached from ourselves, team, and loved ones. In the world of athletics, this happens all too often. Sometimes, we can turn to friends, family, mentors to help us turn it around. Other times, we need additional help. As a former Division 1 & professional athlete, as well as a coach at the club and collegiate levels, I provide a safe and empathetic space for athletes, coaches, and their families to work through challenges. After beginning this work at Baylor Athletics, I strive to continue investing in wellness for the athletic community.

I am passionate about performance psychology and helping clients reach their ultimate goals while becoming more resilient and empowered in the process. No matter where you’re at in your performative journey, I strive to make you greater and more consistent in your performance by supplementing your mental skills with your physical abilities, like a personal trainer but for your mind, using evidence-based practices.

I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.

Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however, a trained and supportive professional can help identify tools and strengths as well as assist with improving coping skills. My role is to provide gentle guidance and encouragement to clients that are struggling or are facing challenges. I work to create a nurturing and safe environment that creates a comfortable place where we can explore issues and any negativity that may be getting in the way of leading a more meaningful and fulfilling life.

I strive to create a trusting bond with each of my clients as we work collaboratively to address specific needs and explore optimal goals. I combine aspects from psychodynamic, cognitive-behavioral, and culturally sensitive perspectives to help my clients through challenges they are facing while better appreciating who they are. Together, my patients and I will explore the stories and struggles that have shaped them including early familial attachments, traumas, and multigenerational patterns that have had great impact on the present day.

At Beyond the Miles, we believe that people are resilient by nature. However, learning to take a proactive approach rather than reactive is critical. We all face adversity, through major life events and daily stressors. If you are a high performer, either professionally or athletically, or want your relationships to thrive, then being intentional in your approach wellbeing is of the utmost importance. At Beyond the Miles we work with individuals who are driven to perform at their best. We take an integrative approach to resilience, and offer both nutritional support in addition to clinical psychology to help you achieve your goals.

Are you an athlete constantly worried about your sport performance? Have you recently been injured and find your mood has taken a nose dive as you wait for your body to heal, afraid you will not return to the same level of fitness as before? Are body image issues or your relationship to food having a negative impact on your sport? Or maybe you are at the end of your sport career, struggling to let it go and confused about your identity outside of your sport. Have you turned to substances to cope? Is your team less cohesive and more conflicted, losing focus and competing more with each other than against your actual opponents?

My aim is to help you find peace, spiritual, mental, emotional, and physical healing. We need all aspects of our lives to be healthy in order to lead more satisfying lives. I establish a safe place for you to begin to trust yourself and explore your feelings and thoughts. I consider myself a direct and collaborative facilitator of change. I believe integrity, trust, safety, patience, and love help the healing process. Every person is different and I respectfully tailor my approach to the needs of each individual seeking therapy. I am located in El Paso, TX, but offer online sessions for any city in Texas.

I'm Dr. Cameron Alldredge, a licensed clinical psychologist. I maintain a very small caseload of patients as the majority of my time is spent teaching psychology classes at Baylor University, conducting clinical research, and completing forensic evaluations. My selective practice focuses on serving high achievers and top performers (e.g., athletes, artists, executives) who want to improve and take themselves to the next level.

Tyler is a Licensed Professional Counselor who has worked in assisting clients overcome intensive challenges in their life over the course of his career. He attended Southwestern University to complete his Bachelors of Science in Psychology. He graduated from Angelo State University with his Masters degree in counseling, and since then has worked in community services specializing in outpatient behavioral health and assessment of intensive mental health concerns. Tyler has experience working with individuals with a wide range of concerns and backgrounds including those who identify as LGBTQIA+

Hello, my name is Maida Guajardo, I am an LPC Associate, supervised by Dr. Nidal Pascoe, LPC-S. I offer individual and couples therapy. Whether you're a teen or adult looking to navigate anxiety, depression, or ADHD, or a couple seeking to strengthen your bond, I'm here to provide a supportive space for positive transformation. Generally, our focus is on empowering you with effective strategies and insights to manage these challenges. If you are navigating communication challenges, intimacy concerns, or other relational hurdles, I'm dedicated to facilitating a safe space for both partners to express their feelings.