Sports Performance Therapists in Austin, TX

Hello! My private practice offers holistic services blend therapy, life coaching, and career counseling, all tailored to your unique needs and aspirations. With a culturally sensitive and non-judgmental approach, I honor your individuality, creating a haven for exploration and growth. I am here to guide you through life's ups and downs, fostering resilience and empowerment. Additionally, I emphasize the importance of being mindful and listening to your body, recognizing how pain can affect your emotional and mental healing. Are you ready to embark on a journey of self-discovery and thrive? I am here for you!

Sheila has been personally practicing hypnotherapy for over 35 years, her passion for this results therapy has led her into creating a Certifying Hypnotherapy School (Hypnotherapy Professional College, LLC), instructing students on learning and developing their own practice. Sheila also teaches groups on personal development and overcoming their past beliefs; Her background as a business owner, executive, parent and a divorce consultants helps her to relate to her clients needs and understanding how to overcome their behaviors.

For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.

People say lots of things about therapy. Some are flowery, some are complicated, some are just way out there. So, let’s be real…what can therapy do for you? Even better, what can I do for you? I have trained for and gained experience in helping people solve problems. Whether those people are couples, part of a family, or just out there on their own, we all need other people to help us see what we do not see for themselves.

My clients are ideally willing to openly explore how current and past life stressors contribute to learned behavior patterns that may be ineffective and influence day-to-day suffering. I believe our life experiences influence us but do not have to define us or determine how we will function in the world. Additionally, we all have multiple identities, and we must learn to thrive in a world that is often ill-prepared to treat us with the respect and kindness we deserve. I understand the systemic obstacles often faced by people from diverse communities and seek to empower and support my clients.

Are you always in go-go-go mode, but never feel caught up? Do you find yourself constantly sorting through all the mental tabs open in your head but never feeling like you have it all together? It's like every little thing adds another brick to the pile & now it seems like it's just too much. You're beyond stressed but even when you try to relax, your mind is still racing with all the things you need to do. Carrying such a heavy load can cause you to worry & overthink everything. Eventually leaving you feeling stretched too thin & exhausted all the time. Are you stressed out & anxious and ready to do something about it? I can help.

Hello, I am Dr. Vanina Kala Waizmann. Supported by academia, research, clinical experience and personal spiritual journey, I have spent the past eighteen years supporting individuals to find a new way of living, helping them break free from outdated patterns, and transition from a place of limitation and anxiety to one of freedom and joy. As a Specialist in Individual and Group Psychotherapy, I offer individual sessions and facilitate groups and seminars for adults and adolescents in-person and online worldwide.

I have been a therapist for 20 years now and have had the privilege and honor to be a helper and guide to countless individuals and couples as they heal and pursue their true Self. "You are the one you have been waiting for,” you have what you need already inside of you, and it is finding the connection to the authentic self that allows us to be connected to others. If you want to find peace within yourself so that you can have peace in your relationships I can help you (and your partner). Through mindfulness and self-compassion we learn to be present with ourselves and others.

I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.

Carl Jung said, "We cannot change anything unless we accept it." We cannot accept it until we are aware of it. Pain is natural, but struggle and suffering are what happens when we don't take action. That is where I come in. I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want. There is no "right life" you "should" be living. Why sit in judgment of yourself when you can instead tap into your potential and thrive?

Along the road, we all developed temporary tools to solve the problems in our lives. Unfortunately, we often forgot to stop using those tools, and they became "permanent." In the end, using the wrong tool to solve a problem does not make one's life better, only worse. In therapy, I work with adolescents and adults to re-tool and get more of what they want out of life. Let's get started!

Are you being challenged by emotional and psychological concerns? Are they preventing you from leading the life you’d like to be living? Are your usual ways of coping are becoming less and less effective? It would be an honor to be allowed to join you on your journey towards better well-being. In therapy we'll work with all aspects of yourself; the person and the performer. We integrate these in a way that is authentic and fulfilling to you. In addition to sport and performance psychology, my clinical interests include sleep, eating/body image concerns, romantic and sexual relationships, social anxiety, and emerging adulthood.

Are you uninspired or have a lack of motivation? Do you find that anxiety interferes with your ability to make day-to-day decisions? Maybe fear keeps you from achieving the things that you value most in life? While people often want the best results possible, mental limitations can get in the way. You have the ability to overcome these limitations and reach your goals in life. For you, this could mean feeling more confident in decision-making, improving job performance, or even enhancing your athletic abilities.

Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained

Having worked in the field for the past twenty years, my passion is to help children, adolescents and adults overcome and manage their symptoms of trauma and exposure to violence. I have worked extensively with parents, teachers, and child care providers in the area of early childhood mental health providing consultation and seminars to assist them in increasing their effectiveness with young children, zero to five. My work with ACT Raising Safe Kids has allowed me to train parents and professionals on an evidenced informed parenting curriculum for children 0 to 8.

I have 17 years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront their life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. My focus is increasing personal empowerment and agency in one's life increasing their ability to navigate life's problems. I'm a very laid-back professional and I take pride in being flexible with my clients.