Somatic Therapists in Austin, TX

Photo of Dr. Regina Vanburg, LP, Psychologist
Dr. Regina Vanburg
Psychologist, LP
Verified Verified
Austin, TX 78746  (Online Only)
In my practice, I integrate modern psychological concepts, advanced neuroscience, and somatic principals to provide personalized, solution-focused strategies for change that encourages, empowers, and emboldens my clients.
Hello! I am a Licensed Psychologist (LP). I run a virtual private practice offering telehealth services for those who want to feel more confident and competent in their daily lives. Becoming more skillful in managing challenging feelings and thought patterns can improve your experience both personally and professionally.
In my practice, I integrate modern psychological concepts, advanced neuroscience, and somatic principals to provide personalized, solution-focused strategies for change that encourages, empowers, and emboldens my clients.
Hello! I am a Licensed Psychologist (LP). I run a virtual private practice offering telehealth services for those who want to feel more confident and competent in their daily lives. Becoming more skillful in managing challenging feelings and thought patterns can improve your experience both personally and professionally.
View
Photo of Ash Compton, MA, LMFT, LPC, EMDR, Marriage & Family Therapist
Ash Compton
Marriage & Family Therapist, MA, LMFT, LPC, EMDR
Verified Verified
Austin, TX 78746
I am EMDR-Certified, which I use for acute and complex traumas, OCD/phobias, chronic pain, and as a part of a depth and somatic framework.
I am a trauma-focused, relational licensed psychotherapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with an open and direct approach. I work well with persons undergoing stress, anxiety, depression, and existential concerns. We will together build a compassionate and curious container to undertake this work. I work extensively with creatives, activists, and highly attuned folks.
I am EMDR-Certified, which I use for acute and complex traumas, OCD/phobias, chronic pain, and as a part of a depth and somatic framework.
I am a trauma-focused, relational licensed psychotherapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with an open and direct approach. I work well with persons undergoing stress, anxiety, depression, and existential concerns. We will together build a compassionate and curious container to undertake this work. I work extensively with creatives, activists, and highly attuned folks.
(737) 346-3548 View (737) 346-3548
Photo of Cristina Arias, MA, LPC, Licensed Professional Counselor
Cristina Arias
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78701  (Online Only)
In my practice I incorporate Jungian and Depth psychotherapy, EMDR, somatic (body) psychotherapy practices, art, neuroscience and healing trauma.
I offer a unique and dynamic approach to psychotherapy. I work with healing and integrating trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
In my practice I incorporate Jungian and Depth psychotherapy, EMDR, somatic (body) psychotherapy practices, art, neuroscience and healing trauma.
I offer a unique and dynamic approach to psychotherapy. I work with healing and integrating trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
(720) 897-0514 View (720) 897-0514
Photo of Christina Dawn Mecca-McClory, LCSW, Clinical Social Work/Therapist
Christina Dawn Mecca-McClory
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705  (Online Only)
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
(682) 327-0774 View (682) 327-0774
Photo of Shanna Willner, MA, LPCC, SEP, PMP, Counselor
Shanna Willner
Counselor, MA, LPCC, SEP, PMP
Verified Verified
1 Endorsed
Austin, TX 78757
I am trained in EMDR, Somatic Experiencing (I'm a SEP), Breathwork, Meditation, and Project Management.
You can heal from what hurts you. I seek to be an ally and guide in this process. I work with pts/d and trauma, anxiety, chronic pain, and attachment interruption. My work integrates somatic psychotherapy, neuro-psychology, behavioral change, and holistic practice, and I see relationships through the lens of attachment theory. Together, we unravel responses that aren't serving you, and we build new pathways towards a more fulfilling version of life, however you define that. We use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something personally satisfying.
I am trained in EMDR, Somatic Experiencing (I'm a SEP), Breathwork, Meditation, and Project Management.
You can heal from what hurts you. I seek to be an ally and guide in this process. I work with pts/d and trauma, anxiety, chronic pain, and attachment interruption. My work integrates somatic psychotherapy, neuro-psychology, behavioral change, and holistic practice, and I see relationships through the lens of attachment theory. Together, we unravel responses that aren't serving you, and we build new pathways towards a more fulfilling version of life, however you define that. We use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something personally satisfying.
(424) 206-6738 View (424) 206-6738
Photo of Kate G Edwards Ph.d., PhD, Psychologist
Kate G Edwards Ph.d.
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
My approach integrates several therapeutic modalities, including somatic experiencing, DBT, psychodynamic, emotion-focused, and mentalization-based therapies, and I am training to be a Somatic Experiencing Practitioner.
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
My approach integrates several therapeutic modalities, including somatic experiencing, DBT, psychodynamic, emotion-focused, and mentalization-based therapies, and I am training to be a Somatic Experiencing Practitioner.
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
(346) 229-1164 View (346) 229-1164
Photo of Stephanie Cruz-Trevino Emdr-Brainspotting-Somatic - Vital Insight: EMDR-Brainspotting-SomaticTherapy, MA, LPC-S, Licensed Professional Counselor
Vital Insight: EMDR-Brainspotting-SomaticTherapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
9 Endorsed
Austin, TX 78757
Also check out our monthly In-Person Somatic Release Workshops at Serasana! The next one is June 9th, 2024 at 3:00pm.
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
Also check out our monthly In-Person Somatic Release Workshops at Serasana! The next one is June 9th, 2024 at 3:00pm.
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
(512) 872-2293 View (512) 872-2293
Photo of Lara Long, MA, LPC, Licensed Professional Counselor
Lara Long
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78746
Dan Allender Somatic: As a competitive athlete/coach, I understand the deep power the connections between body, mind & emotion & draw upon many somatic modalities.
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
Dan Allender Somatic: As a competitive athlete/coach, I understand the deep power the connections between body, mind & emotion & draw upon many somatic modalities.
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
(512) 729-8213 View (512) 729-8213
Photo of Sue McCoy, LPC, LCPC, CIMHP, Licensed Professional Counselor
Sue McCoy
Licensed Professional Counselor, LPC, LCPC, CIMHP
Verified Verified
Austin, TX 78748  (Online Only)
Using a combination of herbs, culinary education, somatic work, detoxification, creativity and other personalized supports help to empower clients with a highly personalized dynamic plan towards vitality.
I offer a variety of traditional, creative, mind-body and Integrative approaches to healing. My mental health practices are rooted in attachment theory, supported by neuroscience research, with a trauma informed focus and a strong belief in the power of relationships. I also offer Integrative approaches to wellness. Utilizing herbal support in addition to a full treatment plan of wholistic options uniquely crafted for each client.
Using a combination of herbs, culinary education, somatic work, detoxification, creativity and other personalized supports help to empower clients with a highly personalized dynamic plan towards vitality.
I offer a variety of traditional, creative, mind-body and Integrative approaches to healing. My mental health practices are rooted in attachment theory, supported by neuroscience research, with a trauma informed focus and a strong belief in the power of relationships. I also offer Integrative approaches to wellness. Utilizing herbal support in addition to a full treatment plan of wholistic options uniquely crafted for each client.
View
Photo of Jamie McLemore, LCSW, Clinical Social Work/Therapist
Jamie McLemore
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
With a Trauma Informed approach I combine Client-Centered, Cognitive-Behavioral Therapy with Somatic Therapy and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs.
I am Jamie McLemore, a Licensed Clinical Social Worker. I am a 1994 graduate of The University of Texas at Arlington, with a Bachelor's Degree in Psychology and a Master's of Science in Social Work. Over the past 28 years, I have worked with children as young as 5 to geriatrics, in a variety of settings. My experience includes, medical and psychiatric hospitals, child welfare and private practice. My private practice focuses on individuals struggling with concerns such as; trauma, depression, anxiety, ADHD, relationship issues and parenting problems.
With a Trauma Informed approach I combine Client-Centered, Cognitive-Behavioral Therapy with Somatic Therapy and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs.
I am Jamie McLemore, a Licensed Clinical Social Worker. I am a 1994 graduate of The University of Texas at Arlington, with a Bachelor's Degree in Psychology and a Master's of Science in Social Work. Over the past 28 years, I have worked with children as young as 5 to geriatrics, in a variety of settings. My experience includes, medical and psychiatric hospitals, child welfare and private practice. My private practice focuses on individuals struggling with concerns such as; trauma, depression, anxiety, ADHD, relationship issues and parenting problems.
(915) 228-4095 View (915) 228-4095
Photo of Bethel Moges, MA, LPC, LCDC, Licensed Professional Counselor
Bethel Moges
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Austin, TX 78703
I also include a somatic or body-based experiential focus along with other mindfulness & distress tolerance resources.
Life can feel burdensome and emotions difficult to regulate. I will guide you in interrupting negative thoughts and soothing nervous system sensations in order to impact your emotions and behaviors. Throughout your journey, it can be life-changing to add a non-judgmental attachment figure to your team as you work to reach your goals and witness your own experience with curiosity and compassion. Just as hurt and betrayal take place in relationship, so do healing and change. We will focus on your relationship with YOU! In a session with me, you matter and you are safe. We’ll honor your nervous system & co-create safety together.
I also include a somatic or body-based experiential focus along with other mindfulness & distress tolerance resources.
Life can feel burdensome and emotions difficult to regulate. I will guide you in interrupting negative thoughts and soothing nervous system sensations in order to impact your emotions and behaviors. Throughout your journey, it can be life-changing to add a non-judgmental attachment figure to your team as you work to reach your goals and witness your own experience with curiosity and compassion. Just as hurt and betrayal take place in relationship, so do healing and change. We will focus on your relationship with YOU! In a session with me, you matter and you are safe. We’ll honor your nervous system & co-create safety together.
(512) 714-3403 View (512) 714-3403
Photo of Grace J. Willow, LPC, LPC-A, NCC, CHT, LMT, Licensed Professional Counselor
Grace J. Willow
Licensed Professional Counselor, LPC, LPC-A, NCC, CHT, LMT
Verified Verified
3 Endorsed
Austin, TX 78751  (Online Only)
I offer an integrative holistic approach, including ketamine assisted therapy, somatic therapy, hypnotherapy, IFS "parts work", and energy psychology, which powerfully support the mind-body-spirit connection to resolve the ROOT cause of distress, moving beyond struggling to thriving.
Do you struggle with unresolved trauma that blocks you from feeling fully alive? Feel anxious, overwhelmed, disconnected? Struggle with pelvic pain, shame, unworthiness, perfectionism or imposter syndrome? Put your needs and goals on the back burner? Feel like life should feel easier? More joyful and fulfilling? It shouldn’t be so hard to live a soul-inspired life. I specialize in supporting adults 30-70+ who have done therapy and other personal development, and are ready to go deeper because they want a deeply fulfilling life. I work with clients virtually throughout Colorado and Texas. In person intensives and retreats available.
I offer an integrative holistic approach, including ketamine assisted therapy, somatic therapy, hypnotherapy, IFS "parts work", and energy psychology, which powerfully support the mind-body-spirit connection to resolve the ROOT cause of distress, moving beyond struggling to thriving.
Do you struggle with unresolved trauma that blocks you from feeling fully alive? Feel anxious, overwhelmed, disconnected? Struggle with pelvic pain, shame, unworthiness, perfectionism or imposter syndrome? Put your needs and goals on the back burner? Feel like life should feel easier? More joyful and fulfilling? It shouldn’t be so hard to live a soul-inspired life. I specialize in supporting adults 30-70+ who have done therapy and other personal development, and are ready to go deeper because they want a deeply fulfilling life. I work with clients virtually throughout Colorado and Texas. In person intensives and retreats available.
(503) 395-4477 View (503) 395-4477
Photo of Donna M. Hilbig, MEd, LPC-S, NCC, SEP, Licensed Professional Counselor
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Austin, TX 78704
I am actively involved in training mental health professionals in Somatic Experiencing® trauma resolution techniques internationally.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
I am actively involved in training mental health professionals in Somatic Experiencing® trauma resolution techniques internationally.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
(512) 515-1545 View (512) 515-1545
Photo of Victoria Towery, Pre-Licensed Professional
Victoria Towery
Pre-Licensed Professional
Verified Verified
Austin, TX 78703
Through my expertise in trauma therapy and somatic EMDR, I help these clients address both the psychological and physiological aspects of their issues, guiding them towards lasting change, deeper connections, and a more secure sense of self in their partnerships.
I specialize in working with clients who find themselves trapped in recurring painful relationship patterns or identify as codependent. These individuals often struggle with unresolved trauma that impacts their current relationships. My clients typically seek to break free from destructive cycles, establish more secure attachments, and process past traumas effectively. They are looking to develop healthier relationship dynamics, improve self-awareness, set appropriate boundaries, and enhance their emotional regulation skills.
Through my expertise in trauma therapy and somatic EMDR, I help these clients address both the psychological and physiological aspects of their issues, guiding them towards lasting change, deeper connections, and a more secure sense of self in their partnerships.
I specialize in working with clients who find themselves trapped in recurring painful relationship patterns or identify as codependent. These individuals often struggle with unresolved trauma that impacts their current relationships. My clients typically seek to break free from destructive cycles, establish more secure attachments, and process past traumas effectively. They are looking to develop healthier relationship dynamics, improve self-awareness, set appropriate boundaries, and enhance their emotional regulation skills.
(737) 637-5063 View (737) 637-5063
Photo of Jeana Martin, MA, LPC, SE-Adv, Licensed Professional Counselor
Jeana Martin
Licensed Professional Counselor, MA, LPC, SE-Adv
Verified Verified
2 Endorsed
Austin, TX 78735
My approach to counseling is somatic and holistic; I believe wholeness involves all parts of ourselves.
Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? ​ Do you want to grow in your relationships with others and yourself? ​ Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and wholeness. Do you travel often? Is scheduling an in-person appointment difficult? ​ Have you struggled to find a therapist you work well with? ​ If so, online counseling might be an alternative for you!
My approach to counseling is somatic and holistic; I believe wholeness involves all parts of ourselves.
Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? ​ Do you want to grow in your relationships with others and yourself? ​ Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and wholeness. Do you travel often? Is scheduling an in-person appointment difficult? ​ Have you struggled to find a therapist you work well with? ​ If so, online counseling might be an alternative for you!
(512) 359-8755 View (512) 359-8755
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
Verified Verified
Austin, TX 78759
My practice integrates cognitive based modalities, self care skills, somatic awareness and mindfulness practices including therapeutic yoga and meditation.
Are you struggling with anxiety, depression, bi-polar disorder, past traumas, work/life interpersonal or relationship stressors? With over 7 years of experience, I am skilled at helping clients to quickly identify their strengths to determine the direction and depth of therapy. I integrate talk therapy and mindfulness practices to guide clients toward feeling better and finding the answers they seek within themselves. Clients I work with quickly decide their level of commitment, and begin exploring how core beliefs, thoughts and past experiences impact them in the here and now, therefore improving insight and power to change.
My practice integrates cognitive based modalities, self care skills, somatic awareness and mindfulness practices including therapeutic yoga and meditation.
Are you struggling with anxiety, depression, bi-polar disorder, past traumas, work/life interpersonal or relationship stressors? With over 7 years of experience, I am skilled at helping clients to quickly identify their strengths to determine the direction and depth of therapy. I integrate talk therapy and mindfulness practices to guide clients toward feeling better and finding the answers they seek within themselves. Clients I work with quickly decide their level of commitment, and begin exploring how core beliefs, thoughts and past experiences impact them in the here and now, therefore improving insight and power to change.
(979) 364-5306 View (979) 364-5306
Photo of Peyton English, LCSW, Clinical Social Work/Therapist
Peyton English
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745
I am particularly passionate about integrating mindfulness, IFS, and somatic practices into trauma-informed care to facilitate growth and awareness.
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
I am particularly passionate about integrating mindfulness, IFS, and somatic practices into trauma-informed care to facilitate growth and awareness.
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
(512) 772-3611 View (512) 772-3611
Photo of Chelly Calandra, LCSW, Clinical Social Work/Therapist
Chelly Calandra
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78759  (Online Only)
Waitlist for new clients
I am EMDR & CPT certified, and have additional training in polyvagal theory, attachment, and somatic experience therapy.
Life is challenging and seems to grow more challenging by the day. I offer a warm and non judgmental space to explore the pulls on our lives- parenthood, work, adult parents with personality disorders. We may explore how your childhood impacts today or process through a trauma that has been a barrier to moving forward. I offer both a space to explore feelings as well as solutions to the challenges we face.
I am EMDR & CPT certified, and have additional training in polyvagal theory, attachment, and somatic experience therapy.
Life is challenging and seems to grow more challenging by the day. I offer a warm and non judgmental space to explore the pulls on our lives- parenthood, work, adult parents with personality disorders. We may explore how your childhood impacts today or process through a trauma that has been a barrier to moving forward. I offer both a space to explore feelings as well as solutions to the challenges we face.
(312) 548-1122 View (312) 548-1122
Photo of Maria Gray, LMFT, NMP, CGP, Marriage & Family Therapist
Maria Gray
Marriage & Family Therapist, LMFT, NMP, CGP
Verified Verified
7 Endorsed
Austin, TX 78759
The next step is to contact me to schedule a free 20 minute phone consult and find out how somatic therapy can help you heal.
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and stress? Maybe you feel like you've already done "so much work on yourself" and yet you still engage in some self-defeating patterns. This may show up in dating the same dysfunctional type of person, or acting out childhood patterns at work, overworking to please your boss without being recognized. You may lack patience or sometimes get impatient with your partner/children, the same way your parents were with you. Or maybe you shut down when you need to speak up, since many of us were taught to be "good little girls and boys". I can help.
The next step is to contact me to schedule a free 20 minute phone consult and find out how somatic therapy can help you heal.
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and stress? Maybe you feel like you've already done "so much work on yourself" and yet you still engage in some self-defeating patterns. This may show up in dating the same dysfunctional type of person, or acting out childhood patterns at work, overworking to please your boss without being recognized. You may lack patience or sometimes get impatient with your partner/children, the same way your parents were with you. Or maybe you shut down when you need to speak up, since many of us were taught to be "good little girls and boys". I can help.
(310) 846-8954 View (310) 846-8954
Photo of Rebekah Day, MSW, LCSW, Clinical Social Work/Therapist
Rebekah Day
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 78726  (Online Only)
Waitlist for new clients
My approach is trauma informed, client centered, and integrates cognitive, behavioral, somatic, relational, psychoeducational, and mindful interventions.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
My approach is trauma informed, client centered, and integrates cognitive, behavioral, somatic, relational, psychoeducational, and mindful interventions.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
(352) 776-0772 View (352) 776-0772
1 ...
...