Pregnancy, Prenatal, Postpartum Therapists in Austin, TX

Photo of Aga Crump, MEd, MA, Licensed Professional Counselor
Aga Crump
Licensed Professional Counselor, MEd, MA
Verified Verified
Austin, TX 78735  (Online Only)
I love supporting women wherever they are on their life's journey and specialize in helping women struggling with fertility, pregnancy loss, pregnancy, postpartum, and early childhood parenting.
As a recovering perfectionist and people pleaser, I often work with women who struggle with the same things. These tendencies can be so helpful in life, but they can also get in the way of how you truly want to live your life. The clients I see often have challenges with boundaries, experience self-doubt and uncertainty, and feel disconnected from themselves. Rather than giving my clients answers, I help guide them to discover the truth and courage that lies within them, but is often covered up by their own adaptations to life and trauma.
I love supporting women wherever they are on their life's journey and specialize in helping women struggling with fertility, pregnancy loss, pregnancy, postpartum, and early childhood parenting.
As a recovering perfectionist and people pleaser, I often work with women who struggle with the same things. These tendencies can be so helpful in life, but they can also get in the way of how you truly want to live your life. The clients I see often have challenges with boundaries, experience self-doubt and uncertainty, and feel disconnected from themselves. Rather than giving my clients answers, I help guide them to discover the truth and courage that lies within them, but is often covered up by their own adaptations to life and trauma.
(512) 842-4119 View (512) 842-4119
Photo of Sharasa Matthews, MEd, LPC, PHM-C, Licensed Professional Counselor
Sharasa Matthews
Licensed Professional Counselor, MEd, LPC, PHM-C
Verified Verified
Austin, TX 78748
I also specialize in women's needs surrounding pregnancy, infertility and postpartum needs/transitions.
Thank you for taking the time to consider me as your therapist. I became a therapist to help empower others to discover their unique and individual potential so that they may live a fulfilled life. When working together, I view our work as a partnership. It is my passion to validate and normalize the struggles people may face on their journey to autonomy and provide support and healing. Wherever you are in your personal journey, I am ready to walk alongside you and determine together how I can support you in reaching your goals.
I also specialize in women's needs surrounding pregnancy, infertility and postpartum needs/transitions.
Thank you for taking the time to consider me as your therapist. I became a therapist to help empower others to discover their unique and individual potential so that they may live a fulfilled life. When working together, I view our work as a partnership. It is my passion to validate and normalize the struggles people may face on their journey to autonomy and provide support and healing. Wherever you are in your personal journey, I am ready to walk alongside you and determine together how I can support you in reaching your goals.
(737) 265-5540 View (737) 265-5540
Photo of Lauren Vaughn, MA, LPC-S, Licensed Professional Counselor
Lauren Vaughn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78746
Particular areas of focus include eating disorders, pregnancy/ postpartum related issues, couple's counseling, child/adolescent struggles and parenting skills.
Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.
Particular areas of focus include eating disorders, pregnancy/ postpartum related issues, couple's counseling, child/adolescent struggles and parenting skills.
Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.
(512) 402-6455 View (512) 402-6455
Photo of Sarah Beth Bolin, MA, LCSW, Clinical Social Work/Therapist
Sarah Beth Bolin
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Austin, TX 78748
Waitlist for new clients
Currently I work with adults to address issues of infertility, perinatal and postpartum, relationship issues, family conflict, life transitions, anxiety, and depression.
Are you struggling to cope with our ever-changing, stressful world? Do you wish to improve the relationship with yourself and others and aren't quite sure how to do that? Are you struggling with infertility or would you like support during your pregnancy and post-partum journey? As a therapist, it is my goal to help you address the issues you are facing in a safe environment and work toward personal growth. I truly believe we all have the capacity for change and to empower ourselves. Having participated in a great amount of therapy myself, I understand what it is like to be on the other side and to be vulnerable with someone new.
Currently I work with adults to address issues of infertility, perinatal and postpartum, relationship issues, family conflict, life transitions, anxiety, and depression.
Are you struggling to cope with our ever-changing, stressful world? Do you wish to improve the relationship with yourself and others and aren't quite sure how to do that? Are you struggling with infertility or would you like support during your pregnancy and post-partum journey? As a therapist, it is my goal to help you address the issues you are facing in a safe environment and work toward personal growth. I truly believe we all have the capacity for change and to empower ourselves. Having participated in a great amount of therapy myself, I understand what it is like to be on the other side and to be vulnerable with someone new.
(512) 798-4532 View (512) 798-4532
Photo of Suzanne Bartholomew, LCSW, Clinical Social Work/Therapist
Suzanne Bartholomew
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78702
I specialize in working with individuals and couples facing mental health challenges during the perinatal period.
The journey into parenthood can bring immense emotional highs and lows. Whether you're adjusting to life as a new parent, facing infertility, coping with pregnancy loss, or grappling with trauma, it’s natural to feel overwhelmed. You may be dealing with anxiety, sadness, or uncertainty, and hesitant to admit that you’re not feeling “okay.” Prioritizing your well-being and seeking the support you deserve can make all the difference—I’m here to help you navigate this challenging time.
I specialize in working with individuals and couples facing mental health challenges during the perinatal period.
The journey into parenthood can bring immense emotional highs and lows. Whether you're adjusting to life as a new parent, facing infertility, coping with pregnancy loss, or grappling with trauma, it’s natural to feel overwhelmed. You may be dealing with anxiety, sadness, or uncertainty, and hesitant to admit that you’re not feeling “okay.” Prioritizing your well-being and seeking the support you deserve can make all the difference—I’m here to help you navigate this challenging time.
(737) 204-3907 View (737) 204-3907
Photo of Casey Davids, MEd, LPC, S, Licensed Professional Counselor
Casey Davids
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
Austin, TX 78729
My strengths include: working with adolescents, working with parents (positive parenting discipline), working with adults, individual issues, the perinatal journey, depression and anxiety, self-esteem motivation, academic success.
"ITS OKAY TO BE SCARED, BEING SCARED MEANS YOU'RE ABOUT TO DO SOMETHING REALLY, REALLY BRAVE." Mandy Hale. Sometimes people struggle with the idea of going to see a therapist and finding the one that is right for them. Having rapport with your counselor is the most important thing. Once there is rapport with your counselor, the conversations will not feel forced/coerced ...you get to be in the present and work on why you came to therapy to begin with. Each person is unique, so I will use a variety of techniques to meet your presenting issue.
My strengths include: working with adolescents, working with parents (positive parenting discipline), working with adults, individual issues, the perinatal journey, depression and anxiety, self-esteem motivation, academic success.
"ITS OKAY TO BE SCARED, BEING SCARED MEANS YOU'RE ABOUT TO DO SOMETHING REALLY, REALLY BRAVE." Mandy Hale. Sometimes people struggle with the idea of going to see a therapist and finding the one that is right for them. Having rapport with your counselor is the most important thing. Once there is rapport with your counselor, the conversations will not feel forced/coerced ...you get to be in the present and work on why you came to therapy to begin with. Each person is unique, so I will use a variety of techniques to meet your presenting issue.
(512) 994-1458 View (512) 994-1458
Photo of Michelle Beyer, MA, LPC, Licensed Professional Counselor
Michelle Beyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
I’m dedicated to helping parents-to-be and parents of all kinds, including moms, dads, and LGBTQ+ parents. I specialize in anxiety, relationship issues, pregnancy/ postpartum, family dynamics, positive discipline, and self-worth. Together, we can work through difficulties, bring hope, healing, and ultimately growth.
I’m dedicated to helping parents-to-be and parents of all kinds, including moms, dads, and LGBTQ+ parents. I specialize in anxiety, relationship issues, pregnancy/ postpartum, family dynamics, positive discipline, and self-worth. Together, we can work through difficulties, bring hope, healing, and ultimately growth.
(512) 877-4423 View (512) 877-4423
Photo of Kirsten A. Brunner, MA, LPC, Licensed Professional Counselor
Kirsten A. Brunner
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78737  (Online Only)
I specialize in perinatal mental health for moms, dads and couples.
I believe that it takes tremendous courage for an individual to reach out for counseling. People often take this step when they are feeling stuck or stagnant, unable to find relief and solutions on their own. I view my work with my clients as a partnership: I bring clinical knowledge and experience to the alliance and my clients bring their strengths, their inner wisdom, and their readiness to explore. While working together I provide a safe, comfortable and informative environment in which the client can find healing, seek solutions and create strategies that will bring about lasting change.
I specialize in perinatal mental health for moms, dads and couples.
I believe that it takes tremendous courage for an individual to reach out for counseling. People often take this step when they are feeling stuck or stagnant, unable to find relief and solutions on their own. I view my work with my clients as a partnership: I bring clinical knowledge and experience to the alliance and my clients bring their strengths, their inner wisdom, and their readiness to explore. While working together I provide a safe, comfortable and informative environment in which the client can find healing, seek solutions and create strategies that will bring about lasting change.
(512) 337-3983 View (512) 337-3983
Photo of Emily Turinas, PhD, Psychologist
Emily Turinas
Psychologist, PhD
Verified Verified
4 Endorsed
Austin, TX 78746
Is this chapter of your life not what you expected? Are you feeling stuck, overwhelmed, lonely, or uncertain about your life's direction? Whether you're facing the challenges of parenthood or pregnancy, navigating relationship issues, or managing life stressors, you deserve to thrive. Let's embark on a journey to rediscover your identity, heal past wounds, and create the life you envision. I love to work with people who are curious about themselves and how they interact with those around them. Together, we'll cultivate insight and empower you to make meaningful changes.
Is this chapter of your life not what you expected? Are you feeling stuck, overwhelmed, lonely, or uncertain about your life's direction? Whether you're facing the challenges of parenthood or pregnancy, navigating relationship issues, or managing life stressors, you deserve to thrive. Let's embark on a journey to rediscover your identity, heal past wounds, and create the life you envision. I love to work with people who are curious about themselves and how they interact with those around them. Together, we'll cultivate insight and empower you to make meaningful changes.
(512) 766-9871 View (512) 766-9871
Photo of Emily Obront, LMSW
Emily Obront
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78704
The experience of pregnancy and postpartum is as unique and complex as the individual. Yet, we so often see only a singular narrative: that of a joyous, blissful mother. As we work together, I hope to create a warm and welcoming environment that allows you to shed your preconceived notions of parenthood and to come to know your own story. I draw from a background working with families in the profoundly intimate space of the first few days postpartum, and my training as a full-spectrum doula. I have come to understand the inherent vulnerability of postpartum and the complex and varied experiences of new families.
The experience of pregnancy and postpartum is as unique and complex as the individual. Yet, we so often see only a singular narrative: that of a joyous, blissful mother. As we work together, I hope to create a warm and welcoming environment that allows you to shed your preconceived notions of parenthood and to come to know your own story. I draw from a background working with families in the profoundly intimate space of the first few days postpartum, and my training as a full-spectrum doula. I have come to understand the inherent vulnerability of postpartum and the complex and varied experiences of new families.
(737) 377-1313 View (737) 377-1313
Photo of Poonam Ruby Prasad, MBA, MA, LPC-A
Poonam Ruby Prasad
Licensed Professional Counselor Associate, MBA, MA, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78753  (Online Only)
Different stages of life can bring different challenges to the surface, and all of them are equally valid. I work with clients struggling with anxiety, depression, complex trauma, cultural/sexual identity, multigenerational/family of origin conflict, and prenatal/ postpartum issues. I provide a gentle, curious, and collaborative style to encourage my clients to cultivate their internal resilience in a safe environment. I trust the client to be the authentic expert of their own lives, and view my role as a reflective mirror and resourceful companion.
Different stages of life can bring different challenges to the surface, and all of them are equally valid. I work with clients struggling with anxiety, depression, complex trauma, cultural/sexual identity, multigenerational/family of origin conflict, and prenatal/ postpartum issues. I provide a gentle, curious, and collaborative style to encourage my clients to cultivate their internal resilience in a safe environment. I trust the client to be the authentic expert of their own lives, and view my role as a reflective mirror and resourceful companion.
(512) 537-5372 x1006 View (512) 537-5372 x1006
Photo of Sarah Brown, LCSW, PMH-C, Clinical Social Work/Therapist
Sarah Brown
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Austin, TX 78745  (Online Only)
I have extensive experience and training supporting clients through OCD, anxiety, depression, relationships, infertility, pregnancy, postpartum, and parenting.
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
I have extensive experience and training supporting clients through OCD, anxiety, depression, relationships, infertility, pregnancy, postpartum, and parenting.
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
(512) 991-9280 View (512) 991-9280
Photo of Wendy P Brown Phd, PhD, PLLC, Psychologist
Wendy P Brown Phd
Psychologist, PhD, PLLC
Verified Verified
Austin, TX 78729
I have specialized training in women's issues, diversity and pregnancy-related concerns.
Welcome to my practice! I work with a wide range of client concerns including depression, anxiety, self esteem, life transitions, grief, relationship concerns and identity development. I have specialized training in reproductive psychology on issues including pregnancy, postpartum, fertility, and pregnancy/infant loss. I work to foster a safe and non-judgmental environment where my clients can feel heard and understood. I am sensitive to diversity and treat my clients as individuals based on the uniqueness of their experiences. I believe self-awareness is essential to change and I encourage this process through emotional exploration and behavioral and relational awareness.
I have specialized training in women's issues, diversity and pregnancy-related concerns.
Welcome to my practice! I work with a wide range of client concerns including depression, anxiety, self esteem, life transitions, grief, relationship concerns and identity development. I have specialized training in reproductive psychology on issues including pregnancy, postpartum, fertility, and pregnancy/infant loss. I work to foster a safe and non-judgmental environment where my clients can feel heard and understood. I am sensitive to diversity and treat my clients as individuals based on the uniqueness of their experiences. I believe self-awareness is essential to change and I encourage this process through emotional exploration and behavioral and relational awareness.
(214) 974-8266 View (214) 974-8266
Photo of Lacey Castilleja Fisher - Open Heart Counseling of Austin/Trauma & Grief , LPC-S, RPT-S, PMH-C, Licensed Professional Counselor
Open Heart Counseling of Austin/Trauma & Grief
Licensed Professional Counselor, LPC-S, RPT-S, PMH-C
Verified Verified
5 Endorsed
Austin, TX 78735
This includes: trauma, sexual abuse, grief & loss, fertility treatments, donor recipient consultations, TFMR, pregnancy loss, birth trauma, body image, family of origin, addictions, anxiety, depression and so much more.
Immediate Openings! Open Heart Counseling of Austin (OHC) is a group practice founded by Lacey Castilleja Fisher. Lacey wanted to create a practice that is all inclusive so the community can have a safe space to come and share their stories as they find healing after they have experienced trauma. Survivors of trauma often feel worried that they cannot share their experiences with others because it is too difficult to hear. Our therapists are able to sit with you to hear your story as many times as you need to tell it. When you are ready, we are here to hold hope for you as you begin your healing journey, with an Open Heart.
This includes: trauma, sexual abuse, grief & loss, fertility treatments, donor recipient consultations, TFMR, pregnancy loss, birth trauma, body image, family of origin, addictions, anxiety, depression and so much more.
Immediate Openings! Open Heart Counseling of Austin (OHC) is a group practice founded by Lacey Castilleja Fisher. Lacey wanted to create a practice that is all inclusive so the community can have a safe space to come and share their stories as they find healing after they have experienced trauma. Survivors of trauma often feel worried that they cannot share their experiences with others because it is too difficult to hear. Our therapists are able to sit with you to hear your story as many times as you need to tell it. When you are ready, we are here to hold hope for you as you begin your healing journey, with an Open Heart.
(512) 399-4584 View (512) 399-4584
Photo of Lauren Fazio, LCSW, Clinical Social Work/Therapist
Lauren Fazio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78729  (Online Only)
It is not a requirement for a therapist to have lived experience and certainly every experience is unique, but that “I see you” in perinatal focused therapy truly hits differently when your therapist has walked through those dark places of pregnancy, postpartum, and parenting too.
I hope to partner with you! I will offer clinical expertise in perinatal issues, trauma, and attachment. I lean into my own lived perinatal experiences within the client-therapist dynamic. What I’ve found matters most is finding someone to walk alongside you. We are wired for connection, and despite what the movies portray the fertility, pregnancy and/or postpartum experience to look like, it can be a time where you feel cut off from others and yourself in unexpected ways. Previous pregnancy loss and miscarriage can also impact an experience we’ve longed for.
It is not a requirement for a therapist to have lived experience and certainly every experience is unique, but that “I see you” in perinatal focused therapy truly hits differently when your therapist has walked through those dark places of pregnancy, postpartum, and parenting too.
I hope to partner with you! I will offer clinical expertise in perinatal issues, trauma, and attachment. I lean into my own lived perinatal experiences within the client-therapist dynamic. What I’ve found matters most is finding someone to walk alongside you. We are wired for connection, and despite what the movies portray the fertility, pregnancy and/or postpartum experience to look like, it can be a time where you feel cut off from others and yourself in unexpected ways. Previous pregnancy loss and miscarriage can also impact an experience we’ve longed for.
(512) 357-7872 View (512) 357-7872
Photo of Elise Miller, MA, LPC-S, (TX&CO), Licensed Professional Counselor
Elise Miller
Licensed Professional Counselor, MA, LPC-S, (TX&CO)
Verified Verified
3 Endorsed
Austin, TX 78717  (Online Only)
I specialize in helping individuals work through trauma, postpartum struggles, anxiety, body image, and relational issues while working with adolescents, adults, and couples.
Are you struggling to feel like you are just surviving? As a Licensed Professional Counselor-Supervisor, I am passionate about empowering individuals and walking together towards healing. With diverse experience and training to meet your needs, I would be honored to explore if I am the right fit for you!
I specialize in helping individuals work through trauma, postpartum struggles, anxiety, body image, and relational issues while working with adolescents, adults, and couples.
Are you struggling to feel like you are just surviving? As a Licensed Professional Counselor-Supervisor, I am passionate about empowering individuals and walking together towards healing. With diverse experience and training to meet your needs, I would be honored to explore if I am the right fit for you!
(512) 865-5342 View (512) 865-5342
Photo of Kristina Kirwin, LCSW, Clinical Social Work/Therapist
Kristina Kirwin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78723  (Online Only)
I also specialize in perinatal mental health and am passionate about helping clients through their fertility, pregnancy and postpartum journeys.
Are you finding it difficult to find joy under the pressure of daily life? Are you experiencing depression, anxiety or sleep issues due to a traumatic event or as a new parent? I'm here to help. I provide individual mental health services that are tailored towards your needs and goals. My therapy approach is client-centered and strengths-based. I believe everyone can benefit from therapy as they work to confront traumatic experiences or everyday stresses. I'm committed to creating a supportive and nonjudgmental therapeutic environment for clients to explore their feelings, work through difficult issues and increase coping skills.
I also specialize in perinatal mental health and am passionate about helping clients through their fertility, pregnancy and postpartum journeys.
Are you finding it difficult to find joy under the pressure of daily life? Are you experiencing depression, anxiety or sleep issues due to a traumatic event or as a new parent? I'm here to help. I provide individual mental health services that are tailored towards your needs and goals. My therapy approach is client-centered and strengths-based. I believe everyone can benefit from therapy as they work to confront traumatic experiences or everyday stresses. I'm committed to creating a supportive and nonjudgmental therapeutic environment for clients to explore their feelings, work through difficult issues and increase coping skills.
(512) 572-9502 View (512) 572-9502
Photo of Stefani Goldberg, MS, LPC, PMH-C, Licensed Professional Counselor
Stefani Goldberg
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
3 Endorsed
Austin, TX 78729
I am certified in perinatal mental health; I work with women navigating motherhood, change in identity, postpartum mood disorders, fertility, and loss.
Are you having conflicts in your relationships? Does your past prevent you from living a fulling life or having healthy/secure relationships? Are you a new mom and struggling to connect with your baby, feel the societal pressure that this should be the most joyous time of your life? If you answered yes, we sound like we would work well together. I am committed to providing a nurturing, emotionally focused, and holistic approach to therapy. I work with people on developing self-compassion and strength to process emotions, and to become aware of self-destructive patterns/beliefs that hinder you from living life vibrantly.
I am certified in perinatal mental health; I work with women navigating motherhood, change in identity, postpartum mood disorders, fertility, and loss.
Are you having conflicts in your relationships? Does your past prevent you from living a fulling life or having healthy/secure relationships? Are you a new mom and struggling to connect with your baby, feel the societal pressure that this should be the most joyous time of your life? If you answered yes, we sound like we would work well together. I am committed to providing a nurturing, emotionally focused, and holistic approach to therapy. I work with people on developing self-compassion and strength to process emotions, and to become aware of self-destructive patterns/beliefs that hinder you from living life vibrantly.
(512) 400-2659 View (512) 400-2659
Photo of Ashley Fedrick, MA, LPC, Licensed Professional Counselor
Ashley Fedrick
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78704
Specialties include helping those that present with: anxiety, depression, relationship conflict, breakups, career challenges, parenting struggles, pregnancy or postpartum depression or anxiety, PMDD, weight loss and/or body image issues and adjustment to life transitions.
Are you struggling? My job as a therapist is to listen and provide feedback and tools that can help clients cope with life's challenges in a healthier way. I also work collaboratively with clients to identify and adapt unhealthy thinking patterns and behaviors. I strongly believe things can improve no matter your circumstances or mental health diagnosis. No one should have to suffer alone or in silence.
Specialties include helping those that present with: anxiety, depression, relationship conflict, breakups, career challenges, parenting struggles, pregnancy or postpartum depression or anxiety, PMDD, weight loss and/or body image issues and adjustment to life transitions.
Are you struggling? My job as a therapist is to listen and provide feedback and tools that can help clients cope with life's challenges in a healthier way. I also work collaboratively with clients to identify and adapt unhealthy thinking patterns and behaviors. I strongly believe things can improve no matter your circumstances or mental health diagnosis. No one should have to suffer alone or in silence.
(512) 402-6447 View (512) 402-6447
Photo of Leigh Germann, LCSW, Clinical Social Work/Therapist
Leigh Germann
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78738  (Online Only)
There are so many tools to help you feel better: such as Acceptance and Commitment Therapy, Cognitive therapy, Mindfulness, EMDR, Postpartum Mood Disorder support and Resilience.
Life can feel hard, but it will get better! I’m trained to understand why you feel as you do and I can show you the way out of depression, anxiety and relationship problems. I can also show you how to stop being self-critical so you can love your life again. Clients can hope to walk away from our work together feeling more connected to themselves- understanding their thoughts and feelings and knowing how to confidently deal with them. I have over 30 years of experience helping people feel better and achieve their goals. Helping moms is close to my heart. Check out my website Leighgermann.com to find tools made for moms!
There are so many tools to help you feel better: such as Acceptance and Commitment Therapy, Cognitive therapy, Mindfulness, EMDR, Postpartum Mood Disorder support and Resilience.
Life can feel hard, but it will get better! I’m trained to understand why you feel as you do and I can show you the way out of depression, anxiety and relationship problems. I can also show you how to stop being self-critical so you can love your life again. Clients can hope to walk away from our work together feeling more connected to themselves- understanding their thoughts and feelings and knowing how to confidently deal with them. I have over 30 years of experience helping people feel better and achieve their goals. Helping moms is close to my heart. Check out my website Leighgermann.com to find tools made for moms!
(512) 648-5077 View (512) 648-5077
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.