Motivational Interviewing Therapists in Austin, TX
I have extensive post graduate training in Motivational Interviewing, Substance Abuse Treatment, Cognitive Behavioral Therapy, DBT and EMDR trauma treatment.
I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.
I have extensive post graduate training in Motivational Interviewing, Substance Abuse Treatment, Cognitive Behavioral Therapy, DBT and EMDR trauma treatment.
I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.
Earnell McGhaney
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78758 (Online Only)
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma-Focused CBT, and Gottman Couples Counseling.
You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself, and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking alongside you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction, but liberation from suffering.
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma-Focused CBT, and Gottman Couples Counseling.
You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself, and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking alongside you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction, but liberation from suffering.
Kathy uses multiple treatment approaches including mindfulness, cognitive behavioral therapy, motivational interviewing, and positive psychology.
Kathy Del La Paz is a Licensed Master Social Worker who is passionate about helping individuals and couples address the issues they are facing by creating a safe, positive therapeutic relationship that facilitates meeting their individual goals. Kathy specializes in anxiety, depression, grief, postpartum depression and anxiety, stress, career, and life transitions.
Kathy uses multiple treatment approaches including mindfulness, cognitive behavioral therapy, motivational interviewing, and positive psychology.
Kathy Del La Paz is a Licensed Master Social Worker who is passionate about helping individuals and couples address the issues they are facing by creating a safe, positive therapeutic relationship that facilitates meeting their individual goals. Kathy specializes in anxiety, depression, grief, postpartum depression and anxiety, stress, career, and life transitions.
Thriveworks Counseling & Psychiatry Austin
Marriage & Family Therapist
Verified Verified
Austin, TX 78747
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Austin Weber
Marriage & Family Therapist Associate, LMFT-A, MFT-IT, LCDC
Verified Verified
1 Endorsed
Austin, TX 78759
My specialty is working with couples who have been impacted by substance abuse, along with those that have stopped believing in themselves. I believe in working with the whole family system focusing on healing the internal conflict that lies within the system. I do this by using several therapeutic approaches such as Internal Family Systems, Structural Family Therapy, Emotional Focused Couples Therapy, Narrative Therapy, and Motivational Interviewing. I work with my clients on addressing attachment injuries, internal conflict, finding internal balance, and increasing individuals' confidence in themselves.
My specialty is working with couples who have been impacted by substance abuse, along with those that have stopped believing in themselves. I believe in working with the whole family system focusing on healing the internal conflict that lies within the system. I do this by using several therapeutic approaches such as Internal Family Systems, Structural Family Therapy, Emotional Focused Couples Therapy, Narrative Therapy, and Motivational Interviewing. I work with my clients on addressing attachment injuries, internal conflict, finding internal balance, and increasing individuals' confidence in themselves.
Tzvi Prochnik (Enteave Counseling)
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78748
I have experience with Cognitive Behavioral Therapy, EMDR trained, mindfulness and motivational interviewing.
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
I have experience with Cognitive Behavioral Therapy, EMDR trained, mindfulness and motivational interviewing.
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
Lauren Hinkel
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Austin, TX 78731 (Online Only)
Specializing in HAES and Motivational Interviewing, I provide tailored interventions to empower clients in developing a healthier relationship with their bodies and managing their anxiety and neurodivergence by meeting them where they are.
I specialize in working with clients struggling with ADHD and neurodivergence, body image issues, societal pressures, and disordered eating/exercise behaviors. My goal is to support you in developing a healthier relationship with exercise and your body, reducing anxiety, and improving your self-esteem. Together, we’ll work towards finding balance and peace, helping you feel accepted and comfortable in your own skin, and empowering you to live a life free from the constraints of unrealistic beauty standards.
Specializing in HAES and Motivational Interviewing, I provide tailored interventions to empower clients in developing a healthier relationship with their bodies and managing their anxiety and neurodivergence by meeting them where they are.
I specialize in working with clients struggling with ADHD and neurodivergence, body image issues, societal pressures, and disordered eating/exercise behaviors. My goal is to support you in developing a healthier relationship with exercise and your body, reducing anxiety, and improving your self-esteem. Together, we’ll work towards finding balance and peace, helping you feel accepted and comfortable in your own skin, and empowering you to live a life free from the constraints of unrealistic beauty standards.
Caroline Tremblay
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704 (Online Only)
I use strength focused and collaborative approaches such as Solution-focused therapy, Narrative Therapy, and Motivational Interviewing.
Life can be challenging for anyone. At this time, you may be feeling anxious, not at your best, isolated, or lacking a sense of purpose. Life is a journey filled with experiences that challenge and validate our understandings of who we are and what we believe. Because each person's journey is unique, each person develops a unique perspective for engaging with, and understanding the world around them. My focus is to reintroduce a sense of hope and assist you in reconnecting with your skills and knowledges, bringing your values and hopes for your life to the forefront.
I use strength focused and collaborative approaches such as Solution-focused therapy, Narrative Therapy, and Motivational Interviewing.
Life can be challenging for anyone. At this time, you may be feeling anxious, not at your best, isolated, or lacking a sense of purpose. Life is a journey filled with experiences that challenge and validate our understandings of who we are and what we believe. Because each person's journey is unique, each person develops a unique perspective for engaging with, and understanding the world around them. My focus is to reintroduce a sense of hope and assist you in reconnecting with your skills and knowledges, bringing your values and hopes for your life to the forefront.
Kathleen Frank
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78712 (Online Only)
I tend to move fluidly through the following approaches: Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Client-Centered, Dialectic-Behavioral Therapy (DBT), Gestalt, and Psychodynamic.
Current availability includes: M-F, 9am-4pm CST Going to therapy is not easy and I understand talking to a stranger about your thoughts and feelings is difficult. So, congrats on taking this first step. My name is Kathleen and I am a licensed counselor in the states of Texas, Colorado, New York, and Pennsylvania. I approach each client based on their needs, situation, culture, lived experiences, and goals.
I tend to move fluidly through the following approaches: Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Client-Centered, Dialectic-Behavioral Therapy (DBT), Gestalt, and Psychodynamic.
Current availability includes: M-F, 9am-4pm CST Going to therapy is not easy and I understand talking to a stranger about your thoughts and feelings is difficult. So, congrats on taking this first step. My name is Kathleen and I am a licensed counselor in the states of Texas, Colorado, New York, and Pennsylvania. I approach each client based on their needs, situation, culture, lived experiences, and goals.
Ashley utilizes cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and Family Systems theoretical lenses.
Ashley Ratcliffe is a Licensed Professional Counselor with experience working with individuals, families, and couples. She is passionate about helping others find the link between the way we process emotions and how we experience the world. Ashley specializes in anxiety, adjustment, relationship issues, and parent coaching. Ashley Ratcliffe is a Licensed Professional Counselor with experience working with individuals, families, and couples.
Ashley utilizes cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and Family Systems theoretical lenses.
Ashley Ratcliffe is a Licensed Professional Counselor with experience working with individuals, families, and couples. She is passionate about helping others find the link between the way we process emotions and how we experience the world. Ashley specializes in anxiety, adjustment, relationship issues, and parent coaching. Ashley Ratcliffe is a Licensed Professional Counselor with experience working with individuals, families, and couples.
Crispin Feliciano
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78749 (Online Only)
I take a client-centered approach using Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance Commitment Therapy.
I work with individuals who are ready to address challenges like anxiety, depression, self-esteem, relationship struggles, or life transitions. My ideal client values a collaborative, client-centered approach, where we develop trust and focus on meaningful change. Together, we’ll build confidence, self-compassion, and practical tools to help you achieve your goals. My goal is to empower you to embrace your autonomy while tracking progress and adapting as needed.
I take a client-centered approach using Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance Commitment Therapy.
I work with individuals who are ready to address challenges like anxiety, depression, self-esteem, relationship struggles, or life transitions. My ideal client values a collaborative, client-centered approach, where we develop trust and focus on meaningful change. Together, we’ll build confidence, self-compassion, and practical tools to help you achieve your goals. My goal is to empower you to embrace your autonomy while tracking progress and adapting as needed.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705 (Online Only)
I am a Licensed Clinical Social Worker in the State of Texas. I work with adults and older adults who struggle with depression, anxiety, and stress. I have extensive experience with cognitive behavioral therapy (CBT) in English and in Spanish, and have worked with vulnerable populations as a Social Worker for over 5 years. My approach to treatment is rooted in evidence-based practice that help clients identify and focus on their goals to change unhealthy ways into more productive habits. I have cultivated my CBT and Motivational Interviewing skills into a crucial part of my practice for my patients' success and progress.
I am a Licensed Clinical Social Worker in the State of Texas. I work with adults and older adults who struggle with depression, anxiety, and stress. I have extensive experience with cognitive behavioral therapy (CBT) in English and in Spanish, and have worked with vulnerable populations as a Social Worker for over 5 years. My approach to treatment is rooted in evidence-based practice that help clients identify and focus on their goals to change unhealthy ways into more productive habits. I have cultivated my CBT and Motivational Interviewing skills into a crucial part of my practice for my patients' success and progress.
I utilize evidence based modalities including solution-focused therapy, motivational interviewing, and somatic techniques.
My ideal client is someone in need of nonjudgmental support to improve their quality of life. Self-doubt, shame, difficult life-transitions, unresolved trauma, anxiety, and depression can create barriers to a fulfilling life. If you are someone struggling in these areas, it is my goal to help you work through these issues so that you can attain a life that is meaningful to you.
I utilize evidence based modalities including solution-focused therapy, motivational interviewing, and somatic techniques.
My ideal client is someone in need of nonjudgmental support to improve their quality of life. Self-doubt, shame, difficult life-transitions, unresolved trauma, anxiety, and depression can create barriers to a fulfilling life. If you are someone struggling in these areas, it is my goal to help you work through these issues so that you can attain a life that is meaningful to you.
Susan Hogan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78749 (Online Only)
I specialize in trauma-focused therapy, using CBT, EMDR, IFS, and Motivational Interviewing to support individuals and couples through emotional overwhelm, trauma, and transitions.
I work with individuals and couples seeking to explore their thoughts, emotions, and experiences in a safe, supportive environment. My ideal client faces challenges such as trauma, overwhelming emotions, or life transitions and desires meaningful change. Using trauma-focused therapy, including CBT, EMDR, IFS, and Motivational Interviewing, we’ll collaborate to build strategies that empower you to heal, grow, and create balance. Together, we’ll work to develop personalized coping skills to navigate life’s challenges and foster emotional resilience.
I specialize in trauma-focused therapy, using CBT, EMDR, IFS, and Motivational Interviewing to support individuals and couples through emotional overwhelm, trauma, and transitions.
I work with individuals and couples seeking to explore their thoughts, emotions, and experiences in a safe, supportive environment. My ideal client faces challenges such as trauma, overwhelming emotions, or life transitions and desires meaningful change. Using trauma-focused therapy, including CBT, EMDR, IFS, and Motivational Interviewing, we’ll collaborate to build strategies that empower you to heal, grow, and create balance. Together, we’ll work to develop personalized coping skills to navigate life’s challenges and foster emotional resilience.
Rawan Ashrawi-Abughazaleh
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759 (Online Only)
I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).
I'm so glad you have landed here. Whether this is your first time exploring counseling support or you've been seeing a counselor for years, WELCOME. Finding the right counselor can be overwhelming, so as you read along here, I hope you are able to see the ways we can work together. I am a 1st generation born-in-America, Palestinian, woman. I come from a large family and have played sports my whole life. These identities are important to me, and I imagine you may have some that are dear to you. In this space, identities are important, validated, and processed.
I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).
I'm so glad you have landed here. Whether this is your first time exploring counseling support or you've been seeing a counselor for years, WELCOME. Finding the right counselor can be overwhelming, so as you read along here, I hope you are able to see the ways we can work together. I am a 1st generation born-in-America, Palestinian, woman. I come from a large family and have played sports my whole life. These identities are important to me, and I imagine you may have some that are dear to you. In this space, identities are important, validated, and processed.
Crispin Feliciano
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78701 (Online Only)
I use a client-centered approach, combining Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance Commitment Therapy to help clients tackle anxiety, depression, self-esteem, and life transitions.
I work with individuals navigating challenges like anxiety, depression, self-esteem issues, relationship difficulties, stress, and life transitions. My ideal client values a collaborative approach, where we focus on trust, personalized care, and measurable progress. Together, we’ll explore practical strategies that build confidence, self-compassion, and emotional resilience. Whether you're seeking to improve your mental health, grow personally, or find clarity, we’ll develop a tailored plan that helps you achieve meaningful, lasting change at your own pace.
I use a client-centered approach, combining Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance Commitment Therapy to help clients tackle anxiety, depression, self-esteem, and life transitions.
I work with individuals navigating challenges like anxiety, depression, self-esteem issues, relationship difficulties, stress, and life transitions. My ideal client values a collaborative approach, where we focus on trust, personalized care, and measurable progress. Together, we’ll explore practical strategies that build confidence, self-compassion, and emotional resilience. Whether you're seeking to improve your mental health, grow personally, or find clarity, we’ll develop a tailored plan that helps you achieve meaningful, lasting change at your own pace.
Cartrenna Colbert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78735 (Online Only)
I use a variety of evidence-based approaches such as Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Motivational Interviewing, Problem Solving Therapy and Interpersonal Therapy to name a few, in my treatment approach.
At times life can feel stressful and overwhelming, however I am here to help you navigate your way through it, to not only survive, but thrive at life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and a variety of other challenges that may be affecting your mood or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds. In doing so, I provide culturally sensitive therapy in a supportive and safe environment.
I use a variety of evidence-based approaches such as Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Motivational Interviewing, Problem Solving Therapy and Interpersonal Therapy to name a few, in my treatment approach.
At times life can feel stressful and overwhelming, however I am here to help you navigate your way through it, to not only survive, but thrive at life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and a variety of other challenges that may be affecting your mood or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds. In doing so, I provide culturally sensitive therapy in a supportive and safe environment.
Thriveworks Counseling & Psychiatry Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78746
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705 (Online Only)
I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy and multiple other therapies and techniques to meet each client’s individual needs.
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy and multiple other therapies and techniques to meet each client’s individual needs.
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
Lisa Cavedo
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Austin, TX 78759 (Online Only)
I utilize a multitude of evidenced based approaches, including CBT, EMDR, Mindfulness, Motivational Interviewing, as well as other compassion driven approaches.
I offer individual therapy to adults with treatment specialization in: chronic illness, trauma, anxiety, depression, life transitions, as well as relational and family issues. I utilize a multidimensional background allowing me to meet the client where they are at emotionally; helping to explore barriers to progress, while also creating a safe place for the client to challenge themselves and begin to release the emotional weight that has been holding them back.
I utilize a multitude of evidenced based approaches, including CBT, EMDR, Mindfulness, Motivational Interviewing, as well as other compassion driven approaches.
I offer individual therapy to adults with treatment specialization in: chronic illness, trauma, anxiety, depression, life transitions, as well as relational and family issues. I utilize a multidimensional background allowing me to meet the client where they are at emotionally; helping to explore barriers to progress, while also creating a safe place for the client to challenge themselves and begin to release the emotional weight that has been holding them back.
See more therapy options for Austin
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.