Experiential Therapy in Austin, TX
Debbie Cherry Lmft - Couples Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78701
Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.
Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Verified Verified
Austin, TX 78759 (Online Only)
Do you keep recycling the same issues in relationships? Can't seem to move forward or achieve your heart's desire in life/career? Do you long for deeper connection with others but feel blocked by heart wounds and limiting beliefs? Building a relationship with someone who truly cares and believes in your healing is an important first step. Armed with a gentle presence and a ready laugh, I strive to create an environment where clients can get excited about the process and the change it creates!
Do you keep recycling the same issues in relationships? Can't seem to move forward or achieve your heart's desire in life/career? Do you long for deeper connection with others but feel blocked by heart wounds and limiting beliefs? Building a relationship with someone who truly cares and believes in your healing is an important first step. Armed with a gentle presence and a ready laugh, I strive to create an environment where clients can get excited about the process and the change it creates!
Therapy offers a framework to expand what is possible within ourselves, within relationships, and within the context of painful realities. I collaborate with individuals to explore difficult topics with curiosity, grieve what is impossible to change, and invite new possibilities. Over time, this process can encourage the development of new patterns, a deeper connection with self and others, the discovery of more meaning, and greater health overall.
Therapy offers a framework to expand what is possible within ourselves, within relationships, and within the context of painful realities. I collaborate with individuals to explore difficult topics with curiosity, grieve what is impossible to change, and invite new possibilities. Over time, this process can encourage the development of new patterns, a deeper connection with self and others, the discovery of more meaning, and greater health overall.
My natural approach to people is very humanistic. A central value of mine is being compassionate, non-judgmental and accepting towards others. I value genuineness, warmth and kindness when connecting with my clients. I believe in the critical role of the relationship between myself and the client, because in my opinion this is the primary mechanism of change. Only in the presence of a caring, safe and trustworthy relationship can we work together towards self-exploration, insight and change.
My natural approach to people is very humanistic. A central value of mine is being compassionate, non-judgmental and accepting towards others. I value genuineness, warmth and kindness when connecting with my clients. I believe in the critical role of the relationship between myself and the client, because in my opinion this is the primary mechanism of change. Only in the presence of a caring, safe and trustworthy relationship can we work together towards self-exploration, insight and change.
Kelly Harold Edwards
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
2 Endorsed
Austin, TX 78704
I work with individuals and couples who are struggling with their relationships or feeling stuck in their lives. I believe it takes courage to show up as our authentic selves, and in our work I encourage clients to stand in their truth and live in a way that feels fulfilling. I work with couples who are experiencing conflict, disconnection, or are recovering from betrayal. I help couples learn relational health by shedding light on dysfunctional patterns, improving communication of needs and feelings, and practicing co-regulation.
I work with individuals and couples who are struggling with their relationships or feeling stuck in their lives. I believe it takes courage to show up as our authentic selves, and in our work I encourage clients to stand in their truth and live in a way that feels fulfilling. I work with couples who are experiencing conflict, disconnection, or are recovering from betrayal. I help couples learn relational health by shedding light on dysfunctional patterns, improving communication of needs and feelings, and practicing co-regulation.
Kathryn (Katie) Barksdale
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78759
You're here because you're hurting. Maybe it's from a past abusive relationship -- romantic or otherwise. Perhaps you had a neglectful, dismissive, or intrusive parents. Maybe you experienced sexual abuse. Whatever the reason, you find yourself anxious, numb, or just plain overwhelmed by your feelings. Sometimes you find it hard to enjoy life, the past keeps coming up. You find yourself wishing you didn't feel the things you do. You're afraid that there's something wrong with you because you can't get over it. I'm here to tell you that there's hope. Therapy can help with these issues and you don't have to do it alone.
You're here because you're hurting. Maybe it's from a past abusive relationship -- romantic or otherwise. Perhaps you had a neglectful, dismissive, or intrusive parents. Maybe you experienced sexual abuse. Whatever the reason, you find yourself anxious, numb, or just plain overwhelmed by your feelings. Sometimes you find it hard to enjoy life, the past keeps coming up. You find yourself wishing you didn't feel the things you do. You're afraid that there's something wrong with you because you can't get over it. I'm here to tell you that there's hope. Therapy can help with these issues and you don't have to do it alone.
Charley (Rachel) Howard
Licensed Professional Counselor, LPC, RYT
Verified Verified
7 Endorsed
Austin, TX 78704 (Online Only)
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. Only offering telehealth services for the state of Texas and I don't accept insurance.
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. Only offering telehealth services for the state of Texas and I don't accept insurance.
Emily Keefer
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
5 Endorsed
Austin, TX 78746
I believe that all individuals have the capacity to self-heal. A supportive and respectful therapeutic relationship can be the perfect catalyst for growth and change. Through a guided and collaborative approach, we can discover why we fall into the same patterns, often reliving past hurts, and develop practical strategies for choosing to live life differently. By exploring vulnerability and tapping in to our creative, authentic selves, lasting change can occur.
I believe that all individuals have the capacity to self-heal. A supportive and respectful therapeutic relationship can be the perfect catalyst for growth and change. Through a guided and collaborative approach, we can discover why we fall into the same patterns, often reliving past hurts, and develop practical strategies for choosing to live life differently. By exploring vulnerability and tapping in to our creative, authentic selves, lasting change can occur.
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
Lisa K. Wheeler
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78751 (Online Only)
Do you often feel misunderstood? Have you been told to toughen up because you are "too sensitive"? Do you long to feel closer to others but feel overwhelmed by the task? Having the capacity for depth and complexity can be difficult to navigate in our competitive, linear-oriented, results-driven culture. Knowing and accepting yourself for simply "you" (not who others think you should be) is an important practice to cultivate and will help release toxic stress and shame, allowing you to connect more deeply with yourself and others.
Do you often feel misunderstood? Have you been told to toughen up because you are "too sensitive"? Do you long to feel closer to others but feel overwhelmed by the task? Having the capacity for depth and complexity can be difficult to navigate in our competitive, linear-oriented, results-driven culture. Knowing and accepting yourself for simply "you" (not who others think you should be) is an important practice to cultivate and will help release toxic stress and shame, allowing you to connect more deeply with yourself and others.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
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Emma Forsyth
Licensed Professional Counselor, LPC, LMFT, RPT
Verified Verified
6 Endorsed
Austin, TX 78752
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
Ryan Hester
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
3 Endorsed
Austin, TX 78759
Hello, and welcome! I am delighted to share a glimpse into my work to support couples and individuals in their pursuit of healthy, fulfilling relationships. I am a dedicated therapist passionate about utilizing evidence-based methods such as PACT, Collaborative Therapy, and Attachment Theory to promote lasting change and growth. Our work will address the unique challenges and dynamics that arise within your relationships. I also specialize in working with individuals and couples with ADHD. As a therapist with ADHD, I understand the intricate ways in which it can impact relationships, communication, and daily life.
Hello, and welcome! I am delighted to share a glimpse into my work to support couples and individuals in their pursuit of healthy, fulfilling relationships. I am a dedicated therapist passionate about utilizing evidence-based methods such as PACT, Collaborative Therapy, and Attachment Theory to promote lasting change and growth. Our work will address the unique challenges and dynamics that arise within your relationships. I also specialize in working with individuals and couples with ADHD. As a therapist with ADHD, I understand the intricate ways in which it can impact relationships, communication, and daily life.
I have over 20 years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged and celebrated) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
I have over 20 years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged and celebrated) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
Deborah Dheva Liebman
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Austin, TX 78703
When our early experiences with our caregivers and families are fraught with persistent conflict, misattunement, ruptures in trust, or emotional abuse, we react to these distressing encounters by developing beliefs, feelings and behaviors to help us maintain safety within these relationships, and minimize mental and emotional pain. When these responses occur for an extended period of time, they become habitual in nature and often manifest as anxiety, depression, low self-worth and diminished self-confidence. We may also find ourselves feeling stuck, hopeless, confused and lacking a sense of purpose or deeper meaning in our lives.
When our early experiences with our caregivers and families are fraught with persistent conflict, misattunement, ruptures in trust, or emotional abuse, we react to these distressing encounters by developing beliefs, feelings and behaviors to help us maintain safety within these relationships, and minimize mental and emotional pain. When these responses occur for an extended period of time, they become habitual in nature and often manifest as anxiety, depression, low self-worth and diminished self-confidence. We may also find ourselves feeling stuck, hopeless, confused and lacking a sense of purpose or deeper meaning in our lives.
Howdy! I'm thrilled that you are starting the process of looking for a therapist! No two people are alike, so I don’t use a cookie-cutter approach to my counseling work. While I pull from multiple modes of therapy, it is common for me to use tools from mindfulness, CBT, biofeedback, IFS, Polyvagal Theory and more. My style is equitable and relational, with previous clients saying that my humorous, laid-back approach to therapy put them at ease quickly. There is no power hierarchy: I am the expert in mental health and you are the expert in your life. We need both to have a successful and productive counseling relationship!
Howdy! I'm thrilled that you are starting the process of looking for a therapist! No two people are alike, so I don’t use a cookie-cutter approach to my counseling work. While I pull from multiple modes of therapy, it is common for me to use tools from mindfulness, CBT, biofeedback, IFS, Polyvagal Theory and more. My style is equitable and relational, with previous clients saying that my humorous, laid-back approach to therapy put them at ease quickly. There is no power hierarchy: I am the expert in mental health and you are the expert in your life. We need both to have a successful and productive counseling relationship!
Seeing BCBS & UHC Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Seeing BCBS & UHC Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Matthew Wright - Neurodivergence, Love, Couples
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Austin, TX 78757 (Online Only)
Do you find navigating perfectionism, feelings of being frozen, over-thinking and other traits of neurodivergence challenging and frustrating? I understand that being overstimulated can have unwanted impacts on your professional and personal life and make navigating romantic relationships feel impossible. I believe that you are the expert of your story and that societal norms and the stress of everyday life should not determine how you show up for yourself and within your relationships. You deserve a space to explore these dynamics without fear of judgment as your true self.
Do you find navigating perfectionism, feelings of being frozen, over-thinking and other traits of neurodivergence challenging and frustrating? I understand that being overstimulated can have unwanted impacts on your professional and personal life and make navigating romantic relationships feel impossible. I believe that you are the expert of your story and that societal norms and the stress of everyday life should not determine how you show up for yourself and within your relationships. You deserve a space to explore these dynamics without fear of judgment as your true self.
I nurture creative professionals, helping them be the best that they can be. I believe that life is often difficult by nature: the goal is not pure bliss all the time but rather improvement, day by day and week by week.
I nurture creative professionals, helping them be the best that they can be. I believe that life is often difficult by nature: the goal is not pure bliss all the time but rather improvement, day by day and week by week.
Internal struggles and external pressures have left you with overwhelming anxiety. Daily pressures from work, family, and social obligations make you feel like you’re constantly on edge. You often wonder why others seem to cope more easily, leaving you feeling inadequate or out of control. Managing your emotional experiences feels exhausting, and you even feel like you're losing the battle to stay balanced. These struggles create a cycle of self-doubt and frustration, making it hard to feel at peace or fully in control of your life. It’s caused such confusion that you don’t know which way to turn.
Internal struggles and external pressures have left you with overwhelming anxiety. Daily pressures from work, family, and social obligations make you feel like you’re constantly on edge. You often wonder why others seem to cope more easily, leaving you feeling inadequate or out of control. Managing your emotional experiences feels exhausting, and you even feel like you're losing the battle to stay balanced. These struggles create a cycle of self-doubt and frustration, making it hard to feel at peace or fully in control of your life. It’s caused such confusion that you don’t know which way to turn.
See more therapy options for Austin
Nearby Experiential Therapy Searches for Austin
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