Photo of Cynthia S Penwell, LCSW-S, Clinical Social Work/Therapist
Cynthia S Penwell
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78745
I integrate therapeutic approaches that will work best for your experiences, including psychodynamic, family systems, EMDR, and Gottman.
My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier life. That person wishes to move through their past experiences and begin the healing process. Healing may require a level of discomfort, but my ideal client has likely been uncomfortable before. That person is ready to feel safe and find the strength and comfort to provide connection with this clinician needed for goals like improved intimacy, decreased sadness or motivation, work-life balance, couples, family of origin issues, and trauma.
I integrate therapeutic approaches that will work best for your experiences, including psychodynamic, family systems, EMDR, and Gottman.
My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier life. That person wishes to move through their past experiences and begin the healing process. Healing may require a level of discomfort, but my ideal client has likely been uncomfortable before. That person is ready to feel safe and find the strength and comfort to provide connection with this clinician needed for goals like improved intimacy, decreased sadness or motivation, work-life balance, couples, family of origin issues, and trauma.
(512) 642-8646 View (512) 642-8646
Photo of Brittany (Neece) Whallen, MA, LPC-S, LMFT-S, Marriage & Family Therapist
Brittany (Neece) Whallen
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
8 Endorsed
Austin, TX 78759
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
(512) 814-6027 View (512) 814-6027
Photo of Tracey H Mccullick, MA, LPC-S, Licensed Professional Counselor
Tracey H Mccullick
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78731  (Online Only)
I've worked with clients from many stages of life using art, EMDR, body awareness, vizualization and relaxation methods to help ease stress and integrate repressed material.
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individual adults who have depression/anxiety, past trauma, addiction related issues and relationship challenges.
I've worked with clients from many stages of life using art, EMDR, body awareness, vizualization and relaxation methods to help ease stress and integrate repressed material.
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individual adults who have depression/anxiety, past trauma, addiction related issues and relationship challenges.
(512) 337-4798 View (512) 337-4798
Photo of Dane DeCiero, LCSW-S, Clinical Social Work/Therapist
Dane DeCiero
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78731
I also work with clients who have experienced trauma and are wanting to try EMDR.
My ideal client is self-motivated and curious about their socioemotional growth. They may present with a wide range of issues, but they're looking for someone to meet them where they are and approach growth at a pace that feels right for them. They are open to trying multiple approaches if needed to find the best fit.
I also work with clients who have experienced trauma and are wanting to try EMDR.
My ideal client is self-motivated and curious about their socioemotional growth. They may present with a wide range of issues, but they're looking for someone to meet them where they are and approach growth at a pace that feels right for them. They are open to trying multiple approaches if needed to find the best fit.
(737) 345-2806 View (737) 345-2806
Photo of Anastasia Barber, LCSW, Clinical Social Work/Therapist
Anastasia Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous research studies have shown to be effective in the treatment of trauma. It has been shown to be as effective as cognitive behavioral therapy and often provides relief in fewer sessions.
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous research studies have shown to be effective in the treatment of trauma. It has been shown to be as effective as cognitive behavioral therapy and often provides relief in fewer sessions.
(512) 861-6489 View (512) 861-6489
Photo of Shana Sheeran - Shana Sheeran, PhD LMFT, PhD, LMFT, CCTP-II, CTMH, Marriage & Family Therapist
Shana Sheeran, PhD LMFT
Marriage & Family Therapist, PhD, LMFT, CCTP-II, CTMH
Verified Verified
1 Endorsed
Austin, TX 78732
Waitlist for new clients
I am a Certified Clinical Trauma Professional level 2 and also trained in EMDR.
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
I am a Certified Clinical Trauma Professional level 2 and also trained in EMDR.
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
(512) 942-0737 View (512) 942-0737
Photo of Jan Anderson, MA, LPC, Licensed Professional Counselor
Jan Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704
Each client enters therapy for different reasons and I will draw upon the techniques and philosophies which are best suited to meet those needs including: Psychodynamic,CBT,Humanistic,Family Systems, Solutions (Brief), Play Therapy, Sand Tray and EMDR (Eye Movement Desensitization Reprocessing)and others.
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
Each client enters therapy for different reasons and I will draw upon the techniques and philosophies which are best suited to meet those needs including: Psychodynamic,CBT,Humanistic,Family Systems, Solutions (Brief), Play Therapy, Sand Tray and EMDR (Eye Movement Desensitization Reprocessing)and others.
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
(361) 444-1906 View (361) 444-1906
Photo of Kelley Jean Broadaway, LPC-S, Licensed Professional Counselor
Kelley Jean Broadaway
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78760
I am trained in EMDR, Trauma Focused CBT, play therapy, expressive arts and family systems.
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. I specialize in trauma and post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community mental health and with a Foster Care Agency .I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
I am trained in EMDR, Trauma Focused CBT, play therapy, expressive arts and family systems.
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. I specialize in trauma and post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community mental health and with a Foster Care Agency .I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
(512) 580-9808 View (512) 580-9808
Photo of Susannah D. Kirksey, MA, LPC, EMDR, Licensed Professional Counselor
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Austin, TX 78703
I integrate psychodynamic, cognitive, mindfulness and somatic methods such as EMDR to create rapid, sustainable change.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
I integrate psychodynamic, cognitive, mindfulness and somatic methods such as EMDR to create rapid, sustainable change.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Virginia C Renfroe, MA, LPC, Licensed Professional Counselor
Virginia C Renfroe
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78736
When appropriate, I utilize EMDR to bring gentle resolution to these memories.
Welcome. Therapy is an important form of self-care. Anxiety, depression, grief & loss, life transitions, and relationship conflicts are often issues that lead people to seek a counselor. Or sometimes a person has experienced an upsetting or even life-threatening event. For close to twenty years I have assisted individuals, couples, and families in working through these and other concerns. While many may encounter similar difficulties, each person is unique, and your strengths, intuition, and creativity are key in your movement toward well-being.
When appropriate, I utilize EMDR to bring gentle resolution to these memories.
Welcome. Therapy is an important form of self-care. Anxiety, depression, grief & loss, life transitions, and relationship conflicts are often issues that lead people to seek a counselor. Or sometimes a person has experienced an upsetting or even life-threatening event. For close to twenty years I have assisted individuals, couples, and families in working through these and other concerns. While many may encounter similar difficulties, each person is unique, and your strengths, intuition, and creativity are key in your movement toward well-being.
(844) 782-9119 View (844) 782-9119
Photo of Diane Cook Darby, LCSW, Clinical Social Work/Therapist
Diane Cook Darby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78702  (Online Only)
I also have extensive training and study in EMDR, Polyvagal theory, Mindfulness Based Stress Reduction, Sensory integration, Somatic therapy, and Internal Family Systems.
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
I also have extensive training and study in EMDR, Polyvagal theory, Mindfulness Based Stress Reduction, Sensory integration, Somatic therapy, and Internal Family Systems.
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
(865) 406-6084 View (865) 406-6084
Photo of Sarah Lane, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah Lane
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
Waitlist for new clients
I am trained in many types of therapy, utilizing EMDR and Mindfulness primarily.
I work with clients struggling with unhealthy coping skills and dysfunctional survival traits as an adaptation to a deeper issue. Those struggling with personality disorders, codependency, trauma, OCD, anxiety, perfectionism and eating disorders are among my areas of expertise. Trauma populations include but are not limited to sexual trauma, military trauma, spiritual trauma, emotional, physical, neglect and abandonment. I also enjoy working with children for a variety of issues including anxiety, adjustment, and behavioral disorders.
I am trained in many types of therapy, utilizing EMDR and Mindfulness primarily.
I work with clients struggling with unhealthy coping skills and dysfunctional survival traits as an adaptation to a deeper issue. Those struggling with personality disorders, codependency, trauma, OCD, anxiety, perfectionism and eating disorders are among my areas of expertise. Trauma populations include but are not limited to sexual trauma, military trauma, spiritual trauma, emotional, physical, neglect and abandonment. I also enjoy working with children for a variety of issues including anxiety, adjustment, and behavioral disorders.
(469) 382-1706 View (469) 382-1706
Photo of Kelcie N. Silva, LMFT, Marriage & Family Therapist
Kelcie N. Silva
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Austin, TX 78733
I am trained in Emotion Focused Therapy for Couples and Families, Trauma-Focused Cognitive Behavioral Therapy, and EMDR Levels I & II.
I offer in-person and telehealth sessions in the state of Tennessee and telehealth sessions in the state of Texas. I believe that we all have the capability to grow and move into a place of connectedness. My aim is to provide a safe space for clients to feel seen, heard, and valued. I believe that the therapy process empowers clients to move into a place of freedom, where they are free of burdens to be able to experience their authentic self.
I am trained in Emotion Focused Therapy for Couples and Families, Trauma-Focused Cognitive Behavioral Therapy, and EMDR Levels I & II.
I offer in-person and telehealth sessions in the state of Tennessee and telehealth sessions in the state of Texas. I believe that we all have the capability to grow and move into a place of connectedness. My aim is to provide a safe space for clients to feel seen, heard, and valued. I believe that the therapy process empowers clients to move into a place of freedom, where they are free of burdens to be able to experience their authentic self.
(615) 716-0134 View (615) 716-0134
Photo of Becky Lee, MA, LPC, Licensed Professional Counselor
Becky Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
I am also certified in Restoration Therapy Level 1 and trained in EMDR.
Experiences can shape who we believe ourselves to be without us even recognizing the impact of it all, often skewing our perceptions of our true self. Our situations and relationships can also leave us feeling hurt, disappointed, afraid, angry, confused, out of control, unmotivated, and so much more. I understand how difficult and uncomfortable it is to feel conflicting emotions simultaneously. I absolutely enjoy working with people of all walks of life to help build mindfulness, a deeper sense of self and clarity and peace amid whatever issues you may be facing.
I am also certified in Restoration Therapy Level 1 and trained in EMDR.
Experiences can shape who we believe ourselves to be without us even recognizing the impact of it all, often skewing our perceptions of our true self. Our situations and relationships can also leave us feeling hurt, disappointed, afraid, angry, confused, out of control, unmotivated, and so much more. I understand how difficult and uncomfortable it is to feel conflicting emotions simultaneously. I absolutely enjoy working with people of all walks of life to help build mindfulness, a deeper sense of self and clarity and peace amid whatever issues you may be facing.
(469) 414-3082 View (469) 414-3082
Photo of Monica Marie Pina - Pragmatic Solutions Therapy LLC, Owner-Monica Pina, LPC, NBCC, LPHA, LMHC, Licensed Professional Counselor
Pragmatic Solutions Therapy LLC, Owner-Monica Pina
Licensed Professional Counselor, LPC, NBCC, LPHA, LMHC
Verified Verified
Austin, TX 78759  (Online Only)
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
(956) 420-6335 View (956) 420-6335
Photo of Darla Dawn Absher, PsyD, LPC-S, Licensed Professional Counselor
Darla Dawn Absher
Licensed Professional Counselor, PsyD, LPC-S
Verified Verified
5 Endorsed
Austin, TX 78746
Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. I received my Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, I received my Master of Arts in Human Services from St. Edward's. In 2001 I graduated from St. Edward's University with a Bachelor of Arts with a concentration in Psychology. In December 2011, I graduated from Argosy University in Dallas, Texas with a Doctor of Clinical Psychology.
Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. I received my Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, I received my Master of Arts in Human Services from St. Edward's. In 2001 I graduated from St. Edward's University with a Bachelor of Arts with a concentration in Psychology. In December 2011, I graduated from Argosy University in Dallas, Texas with a Doctor of Clinical Psychology.
(512) 900-2584 View (512) 900-2584
Photo of Megan Yale, MA, LMFT-S, LPC-S, LCDC, CCST, Licensed Professional Counselor
Megan Yale
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC, CCST
Verified Verified
3 Endorsed
Austin, TX 78754
Hello and welcome to therapy! Emotions such as anxiety, fear, sadness, and anger can keep us stuck in negative situations and from progressing in our career and relationships. The first step to change is awareness. Speaking with a compassionate and competent professional can help you unlock your potential toward a more genuine version of you. I work from a client-centered counseling perspective, meaning that I approach the therapeutic relationship warmly, genuinely, and without judgment. My approach is to team with you to identify goals and help you create meaningful techniques that will assist you in reaching your goals.
Hello and welcome to therapy! Emotions such as anxiety, fear, sadness, and anger can keep us stuck in negative situations and from progressing in our career and relationships. The first step to change is awareness. Speaking with a compassionate and competent professional can help you unlock your potential toward a more genuine version of you. I work from a client-centered counseling perspective, meaning that I approach the therapeutic relationship warmly, genuinely, and without judgment. My approach is to team with you to identify goals and help you create meaningful techniques that will assist you in reaching your goals.
(512) 270-2309 View (512) 270-2309
Photo of Ruben Gomez, MA, LPC-S, CART, Licensed Professional Counselor
Ruben Gomez
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Austin, TX 78703
Ruben's practice is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !
Ruben's practice is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !
(214) 306-7859 View (214) 306-7859
Photo of Jennifer Courreges, MS, LPC, Licensed Professional Counselor
Jennifer Courreges
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78735  (Online Only)
Are you looking to find harmony and intimacy while increasing communication in your interpersonal relationships? I am an active listener and I want to help you process your tough issues while giving you feedback on what to do outside of the therapy relationship. I can help you implement and maintain lasting change in your everyday life. I use humor, warmth and empathy to engage every person who walks through my door and I want nothing more than for you to feel at home and comfortable as you work hard toward emotional healing.
Are you looking to find harmony and intimacy while increasing communication in your interpersonal relationships? I am an active listener and I want to help you process your tough issues while giving you feedback on what to do outside of the therapy relationship. I can help you implement and maintain lasting change in your everyday life. I use humor, warmth and empathy to engage every person who walks through my door and I want nothing more than for you to feel at home and comfortable as you work hard toward emotional healing.
(512) 641-3253 View (512) 641-3253
Photo of Lea M. Roman, LPC, RPT, Licensed Professional Counselor
Lea M. Roman
Licensed Professional Counselor, LPC, RPT
Verified Verified
Austin, TX 78712  (Online Only)
Lea deeply values cultural diversity and respect for the unique lens that each individual possesses, and through which- experiences their environment. Lea believes it is of the utmost importance to provide a trauma-informed perspective for all marginalized populations including BIPOC. As such, she prides herself on being an LGBTQIA+ affirming therapist and advocate whom places great emphasis upon awareness of multiculturalism. As a member of the LGBTQIA+ community, Lea feels as if she can offer an intimate form of empathy to her clients.
Lea deeply values cultural diversity and respect for the unique lens that each individual possesses, and through which- experiences their environment. Lea believes it is of the utmost importance to provide a trauma-informed perspective for all marginalized populations including BIPOC. As such, she prides herself on being an LGBTQIA+ affirming therapist and advocate whom places great emphasis upon awareness of multiculturalism. As a member of the LGBTQIA+ community, Lea feels as if she can offer an intimate form of empathy to her clients.
(972) 497-8398 View (972) 497-8398
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.