EMDR Therapists in Austin, TX

Photo of Ash Compton, MA, LMFT, LPC, EMDR, Marriage & Family Therapist
Ash Compton
Marriage & Family Therapist, MA, LMFT, LPC, EMDR
Verified Verified
Austin, TX 78746
I am EMDR-Certified, which I use for acute and complex traumas, OCD/phobias, chronic pain, and as a part of a depth and somatic framework.
I am a trauma-focused, relational licensed psychotherapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with an open and direct approach. I work well with persons undergoing stress, anxiety, depression, and existential concerns. We will together build a compassionate and curious container to undertake this work. I work extensively with creatives, activists, and highly attuned folks.
I am EMDR-Certified, which I use for acute and complex traumas, OCD/phobias, chronic pain, and as a part of a depth and somatic framework.
I am a trauma-focused, relational licensed psychotherapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with an open and direct approach. I work well with persons undergoing stress, anxiety, depression, and existential concerns. We will together build a compassionate and curious container to undertake this work. I work extensively with creatives, activists, and highly attuned folks.
(737) 346-3548 View (737) 346-3548
Photo of Victoria Towery, Pre-Licensed Professional
Victoria Towery
Pre-Licensed Professional
Verified Verified
Austin, TX 78703
Through my expertise in trauma therapy and somatic EMDR, I help these clients address both the psychological and physiological aspects of their issues, guiding them towards lasting change, deeper connections, and a more secure sense of self in their partnerships.
I specialize in working with clients who find themselves trapped in recurring painful relationship patterns or identify as codependent. These individuals often struggle with unresolved trauma that impacts their current relationships. My clients typically seek to break free from destructive cycles, establish more secure attachments, and process past traumas effectively. They are looking to develop healthier relationship dynamics, improve self-awareness, set appropriate boundaries, and enhance their emotional regulation skills.
Through my expertise in trauma therapy and somatic EMDR, I help these clients address both the psychological and physiological aspects of their issues, guiding them towards lasting change, deeper connections, and a more secure sense of self in their partnerships.
I specialize in working with clients who find themselves trapped in recurring painful relationship patterns or identify as codependent. These individuals often struggle with unresolved trauma that impacts their current relationships. My clients typically seek to break free from destructive cycles, establish more secure attachments, and process past traumas effectively. They are looking to develop healthier relationship dynamics, improve self-awareness, set appropriate boundaries, and enhance their emotional regulation skills.
(737) 637-5063 View (737) 637-5063
Photo of Amber Wrye, LPC, LCDC, Licensed Professional Counselor
Amber Wrye
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Austin, TX 78703
Specialties: EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), Existential Therapy, Guided Meditation and Meaning of Life, Career Coaching.
The ideal therapy client would present with a range of issues that you are willing to explore and work on. These could include challenges such as anxiety, depression, stress, relationship difficulties, self-esteem issues, unresolved trauma, personal growth barriers, career issues, or coping with life transitions. You recognize that therapy is a valuable resource for gaining insight, acquiring new tools, and making lasting positive changes. You seek personal understanding, transformation, and improved overall well-being. Life's journey can often lead us through challenging terrains, but you don't have to navigate them alone.
Specialties: EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), Existential Therapy, Guided Meditation and Meaning of Life, Career Coaching.
The ideal therapy client would present with a range of issues that you are willing to explore and work on. These could include challenges such as anxiety, depression, stress, relationship difficulties, self-esteem issues, unresolved trauma, personal growth barriers, career issues, or coping with life transitions. You recognize that therapy is a valuable resource for gaining insight, acquiring new tools, and making lasting positive changes. You seek personal understanding, transformation, and improved overall well-being. Life's journey can often lead us through challenging terrains, but you don't have to navigate them alone.
(512) 714-3403 View (512) 714-3403
Photo of Ashley Smith, Clinical Social Work/Therapist
Ashley Smith
Clinical Social Work/Therapist
Verified Verified
Austin, TX 78759  (Online Only)
Hey there! My name is Ashley and I am an EMDR trained, Licensed Clinical Social Worker who has been in the behavioral health field for almost 9 years. In each session, I enjoy utilizing an evidence-based, person-centered and solution-focused approach. This allows us to get you to your highest level of functioning at a pace you are most comfortable with while providing a compassionate nudge that is sometimes needed.
Hey there! My name is Ashley and I am an EMDR trained, Licensed Clinical Social Worker who has been in the behavioral health field for almost 9 years. In each session, I enjoy utilizing an evidence-based, person-centered and solution-focused approach. This allows us to get you to your highest level of functioning at a pace you are most comfortable with while providing a compassionate nudge that is sometimes needed.
(817) 663-2105 View (817) 663-2105
Photo of Selena Tyler, LPC-S, Licensed Professional Counselor
Selena Tyler
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78703
My experience in working with clients has taught me that I am not the perfect therapist for everyone. I use metaphors and my writing background to help clients view their worlds in a different way. I have trained with EMDR and utilize it with clients to assist in managing trauma. I have worked with clients struggling with addictions of many kinds, and I utilize ACT and narrative therapy on a regular basis.
My experience in working with clients has taught me that I am not the perfect therapist for everyone. I use metaphors and my writing background to help clients view their worlds in a different way. I have trained with EMDR and utilize it with clients to assist in managing trauma. I have worked with clients struggling with addictions of many kinds, and I utilize ACT and narrative therapy on a regular basis.
(512) 714-3403 View (512) 714-3403
Photo of Alexis Huth, LMFT, Marriage & Family Therapist
Alexis Huth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78729  (Online Only)
Depending on the needs of the client, I use a variety of techniques and interventions based in mindfulness practices, solution-focused therapy, cognitive behavioral therapy, EMDR, and acceptance and commitment therapy.
Do you desire to be authentically seen and heard? Are you seeking a safe therapeutic space, and support in your journey of growth? I strive to offer individuals like yourself a safe space to show up as your genuine and authentic self and be met exactly where you are. We will partner together to identify your unique and desired treatment goals, and take steps to actualize the life you aspire to live. Much of my clinical work has been working with individuals suffering from symptoms of depression, anxiety, posttraumatic stress, substance use, ADHD, eating disorders, adjustment issues, relational conflict, and thought disorders.
Depending on the needs of the client, I use a variety of techniques and interventions based in mindfulness practices, solution-focused therapy, cognitive behavioral therapy, EMDR, and acceptance and commitment therapy.
Do you desire to be authentically seen and heard? Are you seeking a safe therapeutic space, and support in your journey of growth? I strive to offer individuals like yourself a safe space to show up as your genuine and authentic self and be met exactly where you are. We will partner together to identify your unique and desired treatment goals, and take steps to actualize the life you aspire to live. Much of my clinical work has been working with individuals suffering from symptoms of depression, anxiety, posttraumatic stress, substance use, ADHD, eating disorders, adjustment issues, relational conflict, and thought disorders.
(619) 376-2631 View (619) 376-2631
Photo of Kathy Kinskey, MA, LPC, Licensed Professional Counselor
Kathy Kinskey
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Sometimes life is hard! I offer coaching, parent-coaching, counseling & EMDR for 1) trauma, 2) attachment work, 3) anxiety & 4) reaching goals- identifying & replacing limiting beliefs with empowered beliefs that create lasting change.
I am thrilled we're finally at a moment in history where counseling is now used widely & routinely to gain strength, new skills & to live a focused, on-purpose and meaningful life. Living & loving fully & leading a life you love has everything to do with finding the right mentors along the way for support & guidance so you can transform frustration & vulnerability into wisdom & strength. I help mamas, papas & adults who want proven skills to help themselves &/or their child succeed. And when families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important- Help is here!
Sometimes life is hard! I offer coaching, parent-coaching, counseling & EMDR for 1) trauma, 2) attachment work, 3) anxiety & 4) reaching goals- identifying & replacing limiting beliefs with empowered beliefs that create lasting change.
I am thrilled we're finally at a moment in history where counseling is now used widely & routinely to gain strength, new skills & to live a focused, on-purpose and meaningful life. Living & loving fully & leading a life you love has everything to do with finding the right mentors along the way for support & guidance so you can transform frustration & vulnerability into wisdom & strength. I help mamas, papas & adults who want proven skills to help themselves &/or their child succeed. And when families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important- Help is here!
(720) 408-6320 View (720) 408-6320
Photo of Thomas Efird, LCSW-S, EMDR-AC, Veteran, Clinical Social Work/Therapist
Thomas Efird
Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran
Verified Verified
1 Endorsed
Austin, TX 78731
My focus is treating traumatic stress, depression, anxiety from childhood to combat with EMDR.
I've worked in the mental health field for over 24 years. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed.
My focus is treating traumatic stress, depression, anxiety from childhood to combat with EMDR.
I've worked in the mental health field for over 24 years. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed.
(210) 806-7819 View (210) 806-7819
Photo of Audrey Rodrigues, LCSW, Clinical Social Work/Therapist
Audrey Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705  (Online Only)
I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
(737) 302-5650 View (737) 302-5650
Photo of Tela Thornton, LCSW, RPT, Clinical Social Work/Therapist
Tela Thornton
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Austin, TX 78705
My therapeutic approach is integrative, drawing from Play Therapy, Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and humanistic principles tailored to meet the needs of each client.
Navigating life can be difficult at times, and I can support you and your child in facing your challenges. Your child may be struggling with trauma or other life stressor that has left your family feeling helpless and out of options. I specialize in helping children, teens, and families cope with difficult situations, offering support and guidance in a safe, non-judgmental environment. I take an individualized, strength-based approach to therapy, identifying your child’s strengths to help them grow and flourish.
My therapeutic approach is integrative, drawing from Play Therapy, Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and humanistic principles tailored to meet the needs of each client.
Navigating life can be difficult at times, and I can support you and your child in facing your challenges. Your child may be struggling with trauma or other life stressor that has left your family feeling helpless and out of options. I specialize in helping children, teens, and families cope with difficult situations, offering support and guidance in a safe, non-judgmental environment. I take an individualized, strength-based approach to therapy, identifying your child’s strengths to help them grow and flourish.
(817) 761-3020 View (817) 761-3020
Photo of Lauren Ludlow, LCSW, Clinical Social Work/Therapist
Lauren Ludlow
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78759  (Online Only)
Waitlist for new clients
I'm a warm, affirming, somatic therapist who blends mind-body practices, EMDR, and Internal Family Systems to help you heal so you can build a more aligned life and relationships.
You want to be present, find ease, and fully enjoy your life and relationship but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, your partner. In the middle of all the roles, changes, and expectations you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome disconnection, or pain that keeps holding you back - you're just done living this way and ready to live more fully.
I'm a warm, affirming, somatic therapist who blends mind-body practices, EMDR, and Internal Family Systems to help you heal so you can build a more aligned life and relationships.
You want to be present, find ease, and fully enjoy your life and relationship but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, your partner. In the middle of all the roles, changes, and expectations you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome disconnection, or pain that keeps holding you back - you're just done living this way and ready to live more fully.
(209) 553-4636 View (209) 553-4636
Photo of Maria Nowlin, LPC, Licensed Professional Counselor
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78747
I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 476-6182 View (346) 476-6182
Photo of Erin Byrnes, MEd, LMHC, Counselor
Erin Byrnes
Counselor, MEd, LMHC
Verified Verified
Austin, TX 78753  (Online Only)
Waitlist for new clients
I use a variety of evidence-based modalities ( EMDR, CPT, Sensorimotor Psychotherapy & CBT) to treat a range of mental health conditions.
I am a Washington based therapist, also licensed in Texas & Oregon. I would be honored to work with you to explore & navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify & address what holds you back from having more meaning & fulfillment. Therapy can help you regain balance or find clarity whenever you are experiencing limited functioning or barriers to your well-being, whether from current challenges or past traumas.
I use a variety of evidence-based modalities ( EMDR, CPT, Sensorimotor Psychotherapy & CBT) to treat a range of mental health conditions.
I am a Washington based therapist, also licensed in Texas & Oregon. I would be honored to work with you to explore & navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify & address what holds you back from having more meaning & fulfillment. Therapy can help you regain balance or find clarity whenever you are experiencing limited functioning or barriers to your well-being, whether from current challenges or past traumas.
(206) 536-2357 View (206) 536-2357
Photo of Clara O Magallanes, M Ed, LPC, NCC, EMDR, CLYL, Licensed Professional Counselor
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
2 Endorsed
Austin, TX 78746
I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
(956) 253-1187 View (956) 253-1187
Photo of Celina Duran, MS
Celina Duran
LPC-Associate, MS
Verified Verified
Austin, TX 78704
I then use EMDR as my tool to reprocess the traumatic material that is stuck when you, the client, is ready.
Supervised by Rita Hernandez, LPC-S (Lic: 65023). Do you hold your breath? Have any chest discomfort, body tension, shaky hands, stomach issues, emotional outbursts, flashbacks, nightmares, crowd aversion, or difficulty sleeping? I often hear "I don't cry" "I cry for everything" "I don't know what I'm feeling" "it's whatever" "yes x,y,z happened but it was a long time ago.” If any of this sounds familiar, you’re definitely not alone. Targeting big "T" and little "t" traumas that have caused anxiety, nervous systems dysregulation, emotional disturbance, and relationship issues are my focus to decrease and alleviate unwanted symptoms.
I then use EMDR as my tool to reprocess the traumatic material that is stuck when you, the client, is ready.
Supervised by Rita Hernandez, LPC-S (Lic: 65023). Do you hold your breath? Have any chest discomfort, body tension, shaky hands, stomach issues, emotional outbursts, flashbacks, nightmares, crowd aversion, or difficulty sleeping? I often hear "I don't cry" "I cry for everything" "I don't know what I'm feeling" "it's whatever" "yes x,y,z happened but it was a long time ago.” If any of this sounds familiar, you’re definitely not alone. Targeting big "T" and little "t" traumas that have caused anxiety, nervous systems dysregulation, emotional disturbance, and relationship issues are my focus to decrease and alleviate unwanted symptoms.
(512) 712-2662 View (512) 712-2662
Photo of Sarah Gill, LPC-S, Licensed Professional Counselor
Sarah Gill
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Austin, TX 78705
I am EMDR certified and working on my certification in Perinatal Mental Health.
The majority of my career has been with individuals with complex trauma histories and/or in crisis, and these remain the issues I work with the most. However, my understanding of these challenges, and their potential aftermath, changed just over 6 years ago. At that time, I experienced my own trauma and crisis in a way that shook me to my core - trauma while delivering my daughter. Then, 4 years later, pregnancy loss. When it comes to trauma recovery, this is what I now know in a very personal way - your support system is everything. You can survive things you thought might kill you. And you can be happy again.
I am EMDR certified and working on my certification in Perinatal Mental Health.
The majority of my career has been with individuals with complex trauma histories and/or in crisis, and these remain the issues I work with the most. However, my understanding of these challenges, and their potential aftermath, changed just over 6 years ago. At that time, I experienced my own trauma and crisis in a way that shook me to my core - trauma while delivering my daughter. Then, 4 years later, pregnancy loss. When it comes to trauma recovery, this is what I now know in a very personal way - your support system is everything. You can survive things you thought might kill you. And you can be happy again.
(817) 402-2542 View (817) 402-2542
Photo of Aisha N Charles, JD, LICSW, Clinical Social Work/Therapist
Aisha N Charles
Clinical Social Work/Therapist, JD, LICSW
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
I use different evidenced based practices (such as CBT and EMDR), coupled with cultural responsiveness to lend support with trauma, anxiety, depression, immigration, and women's issues.
Hey there! Do you find yourself feeling anxious, unmotivated, sad? Are you experiencing uncertainty, sadness, nightmares or flashbacks as a result of trauma or difficult life experiences? If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. I am a proud veteran's wife and therapist that would love for us to work together to help you navigate your challenges.
I use different evidenced based practices (such as CBT and EMDR), coupled with cultural responsiveness to lend support with trauma, anxiety, depression, immigration, and women's issues.
Hey there! Do you find yourself feeling anxious, unmotivated, sad? Are you experiencing uncertainty, sadness, nightmares or flashbacks as a result of trauma or difficult life experiences? If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. I am a proud veteran's wife and therapist that would love for us to work together to help you navigate your challenges.
(509) 287-4358 View (509) 287-4358
Photo of Chelly Calandra, LCSW, Clinical Social Work/Therapist
Chelly Calandra
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78759  (Online Only)
Waitlist for new clients
I am EMDR & CPT certified, and have additional training in polyvagal theory, attachment, and somatic experience therapy.
Life is challenging and seems to grow more challenging by the day. I offer a warm and non judgmental space to explore the pulls on our lives- parenthood, work, adult parents with personality disorders. We may explore how your childhood impacts today or process through a trauma that has been a barrier to moving forward. I offer both a space to explore feelings as well as solutions to the challenges we face.
I am EMDR & CPT certified, and have additional training in polyvagal theory, attachment, and somatic experience therapy.
Life is challenging and seems to grow more challenging by the day. I offer a warm and non judgmental space to explore the pulls on our lives- parenthood, work, adult parents with personality disorders. We may explore how your childhood impacts today or process through a trauma that has been a barrier to moving forward. I offer both a space to explore feelings as well as solutions to the challenges we face.
(312) 548-1122 View (312) 548-1122
Photo of Trisha Cupero, LCSW, Clinical Social Work/Therapist
Trisha Cupero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78748
Waitlist for new clients
Let's take this one breath at a time. I'm Trish and I want to help you get to a place where you feel okay, maybe for the first time. Have you been through a really awful experience that no one understands? Do you feel like you'll never be yourself again? Do you even know who that is? Do your family and friends expect you to get over it, but you just can't? Everyone needs help sometimes and it's okay if you've been stuck, even if its been years. I want to help you find a new normal and move forward in your life. Through trauma-informed therapy including EMDR, EMDR 2.0, & ACT, we can work together to find you relief and purpose.
Let's take this one breath at a time. I'm Trish and I want to help you get to a place where you feel okay, maybe for the first time. Have you been through a really awful experience that no one understands? Do you feel like you'll never be yourself again? Do you even know who that is? Do your family and friends expect you to get over it, but you just can't? Everyone needs help sometimes and it's okay if you've been stuck, even if its been years. I want to help you find a new normal and move forward in your life. Through trauma-informed therapy including EMDR, EMDR 2.0, & ACT, we can work together to find you relief and purpose.
(737) 201-3639 View (737) 201-3639
Photo of Maria Gray, LMFT, NMP, CGP, Marriage & Family Therapist
Maria Gray
Marriage & Family Therapist, LMFT, NMP, CGP
Verified Verified
7 Endorsed
Austin, TX 78759
Trauma & stress affect us psychologically and physically, I'm trained (certified) in somatic therapies including: EMDR, Brainspotting, & NARM.
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and stress? Maybe you feel like you've already done "so much work on yourself" and yet you still engage in some self-defeating patterns. This may show up in dating the same dysfunctional type of person, or acting out childhood patterns at work, overworking to please your boss without being recognized. You may lack patience or sometimes get impatient with your partner/children, the same way your parents were with you. Or maybe you shut down when you need to speak up, since many of us were taught to be "good little girls and boys". I can help.
Trauma & stress affect us psychologically and physically, I'm trained (certified) in somatic therapies including: EMDR, Brainspotting, & NARM.
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and stress? Maybe you feel like you've already done "so much work on yourself" and yet you still engage in some self-defeating patterns. This may show up in dating the same dysfunctional type of person, or acting out childhood patterns at work, overworking to please your boss without being recognized. You may lack patience or sometimes get impatient with your partner/children, the same way your parents were with you. Or maybe you shut down when you need to speak up, since many of us were taught to be "good little girls and boys". I can help.
(310) 846-8954 View (310) 846-8954
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