EMDR Therapists in Austin, TX

Photo of Suzanne Bartholomew, LCSW, Clinical Social Work/Therapist
Suzanne Bartholomew
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78702
With a combination of therapeutic techniques such as CBT and EMDR, I address co-occurring or underlying mental health issues such as anxiety, depression and trauma, along with relationship challenges, tailoring each approach to your unique needs.
Writing a Psychology Today profile feels a lot like writing a dating profile—trying to stand out and hoping to connect with someone looking for what I offer. Whether you're single and searching, in a relationship and unsure, or committed and seeking deeper connection, I understand the challenges you face. The ups and downs of dating, the uncertainty, and fear of rejection can be daunting. Or maybe you're in a relationship, questioning if this is the right person, struggling with where to compromise, and fearing settling. For those in committed relationships, you may want to resolve conflict, and deepen your connection.
With a combination of therapeutic techniques such as CBT and EMDR, I address co-occurring or underlying mental health issues such as anxiety, depression and trauma, along with relationship challenges, tailoring each approach to your unique needs.
Writing a Psychology Today profile feels a lot like writing a dating profile—trying to stand out and hoping to connect with someone looking for what I offer. Whether you're single and searching, in a relationship and unsure, or committed and seeking deeper connection, I understand the challenges you face. The ups and downs of dating, the uncertainty, and fear of rejection can be daunting. Or maybe you're in a relationship, questioning if this is the right person, struggling with where to compromise, and fearing settling. For those in committed relationships, you may want to resolve conflict, and deepen your connection.
(737) 204-3907 View (737) 204-3907
Photo of Jason York, LPC, Licensed Professional Counselor
Jason York
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78745
In my practice I utilize mindfulness-based approaches, existential psychotherapy, EMDR, and other theories to help you develop the tools needed to be your best self.
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. These moments often come with feelings of anxiety and depression that can weigh you down and make you feel stuck. I want to help you move past these feelings and work toward the life you have always wanted. To do this I work from a person-centered perspective and feel that the relationship between therapist and client is of the utmost importance. I enjoy working with adolescents, adults, and couples dealing with depression, social anxiety, ADHD, life transitions, addiction, and relationship issues, just to name a few.
In my practice I utilize mindfulness-based approaches, existential psychotherapy, EMDR, and other theories to help you develop the tools needed to be your best self.
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. These moments often come with feelings of anxiety and depression that can weigh you down and make you feel stuck. I want to help you move past these feelings and work toward the life you have always wanted. To do this I work from a person-centered perspective and feel that the relationship between therapist and client is of the utmost importance. I enjoy working with adolescents, adults, and couples dealing with depression, social anxiety, ADHD, life transitions, addiction, and relationship issues, just to name a few.
(512) 714-3403 View (512) 714-3403
Photo of Lindsey Schmid, LPC-A
Lindsey Schmid
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78746
I specialize in: Adolescents, EMDR, Trauma, Relationship Issues, Anxiety, Depression.
Hi! Are you experiencing relationship struggles, a job or career change, or feeling stuck and overwhelmed but not quite sure why? Sometimes transitions can cause us to feel lost, unsettled, or simply unhappy. Previous traumas, big or small, likely play a part in these current unwanted or negative feelings. Together, we can work through these difficult situations with resolution in mind. I have a background in helping others with relationship struggles, processing trauma, and being a trusted resource for healing.
I specialize in: Adolescents, EMDR, Trauma, Relationship Issues, Anxiety, Depression.
Hi! Are you experiencing relationship struggles, a job or career change, or feeling stuck and overwhelmed but not quite sure why? Sometimes transitions can cause us to feel lost, unsettled, or simply unhappy. Previous traumas, big or small, likely play a part in these current unwanted or negative feelings. Together, we can work through these difficult situations with resolution in mind. I have a background in helping others with relationship struggles, processing trauma, and being a trusted resource for healing.
(737) 302-5349 View (737) 302-5349
Photo of Wanda Montemayor, LPC-S, ATCS, ATR-BC, RPT-S, EMDR, Licensed Professional Counselor
Wanda Montemayor
Licensed Professional Counselor, LPC-S, ATCS, ATR-BC, RPT-S, EMDR
Verified Verified
1 Endorsed
Austin, TX 78748
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
(737) 204-3260 View (737) 204-3260
Photo of Brittany (Neece) Whallen, MA, LPC-S, LMFT-S, Marriage & Family Therapist
Brittany (Neece) Whallen
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
8 Endorsed
Austin, TX 78759
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
(512) 814-6027 View (512) 814-6027
Photo of Alexa Garcia Vega, LPC, Counselor
Alexa Garcia Vega
Counselor, LPC
Verified Verified
Austin, TX 78703
I place a lot of effort in embracing each client diferrences and with a combination of relational cultural theory, solution-focused and EMDR I will navigate what is the best approach to meet my client's needs.
I help individuals navigate life challenges that have created a negative impact in their lives and present, such as childhood trauma, domestic violence, grief, depression, and anxiety. I enjoy working with adults that want to find a way to heal from past experiences and start implementing changes to better their future.
I place a lot of effort in embracing each client diferrences and with a combination of relational cultural theory, solution-focused and EMDR I will navigate what is the best approach to meet my client's needs.
I help individuals navigate life challenges that have created a negative impact in their lives and present, such as childhood trauma, domestic violence, grief, depression, and anxiety. I enjoy working with adults that want to find a way to heal from past experiences and start implementing changes to better their future.
(512) 714-3403 View (512) 714-3403
Photo of Kerry Williamson - Abundant Life Counseling Services, PA, LPC-S, LMFT-S, CST, Licensed Professional Counselor
Abundant Life Counseling Services, PA
Licensed Professional Counselor, LPC-S, LMFT-S, CST
Verified Verified
Austin, TX 78750
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
(512) 846-9396 View (512) 846-9396
Robyn Zymowski, Licensed Professional Counselor
Counselor, MA, LPC
Verified Verified
Austin, TX 78704
I am trained and well experienced in EMDR, which usually helps clients get "unstuck or speed up" therapy.
Feeling stuck, sad, stressed, angry or easily frustrated, or have any other mood issues that do not seem to go away? Are you worried about how your mood effects your daily functioning and those around you? Are you having problems at work, home? If so, keep reading. I have had over 30 years of experience working with college students, adults, seniors, various ethnic groups, and LGBTQ clients. I use a varying approach to therapy including CBT which is great for changing negative thoughts and behaviors. I enjoy a comfortable and direct approach in order to help people deal with life's challenges. I am originally from the Boston area.
I am trained and well experienced in EMDR, which usually helps clients get "unstuck or speed up" therapy.
Feeling stuck, sad, stressed, angry or easily frustrated, or have any other mood issues that do not seem to go away? Are you worried about how your mood effects your daily functioning and those around you? Are you having problems at work, home? If so, keep reading. I have had over 30 years of experience working with college students, adults, seniors, various ethnic groups, and LGBTQ clients. I use a varying approach to therapy including CBT which is great for changing negative thoughts and behaviors. I enjoy a comfortable and direct approach in order to help people deal with life's challenges. I am originally from the Boston area.
(512) 607-7900 View (512) 607-7900
Photo of Bethel Moges, MA, LPC, LCDC, Licensed Professional Counselor
Bethel Moges
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Austin, TX 78703  (Online Only)
I am trained in ART, EMDR, Gottman Level 2, and Prepare/Enrich.
Life can feel burdensome and emotions difficult to regulate. Throughout your journey, it can be life-changing to add a non-judgmental attachment figure to your team as you work to reach your goals by accessing your true Self and witnessing your own experience with curiosity and compassion. Just as hurt and betrayal take place in relationship, so do healing and change. We will focus on your relationship with YOU! In a session with me, you matter and you are safe. We’ll honor your nervous system & co-create safety together.
I am trained in ART, EMDR, Gottman Level 2, and Prepare/Enrich.
Life can feel burdensome and emotions difficult to regulate. Throughout your journey, it can be life-changing to add a non-judgmental attachment figure to your team as you work to reach your goals by accessing your true Self and witnessing your own experience with curiosity and compassion. Just as hurt and betrayal take place in relationship, so do healing and change. We will focus on your relationship with YOU! In a session with me, you matter and you are safe. We’ll honor your nervous system & co-create safety together.
(512) 714-3403 View (512) 714-3403
Photo of Frank Cohn - Alive Austin, Licensed Professional Counselor
Alive Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78723
You may even have more than one therapist depending on your needs/desires; one for weekly sessions, and another for specialized treatment such as hypnosis, EMDR, etc.
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
You may even have more than one therapist depending on your needs/desires; one for weekly sessions, and another for specialized treatment such as hypnosis, EMDR, etc.
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
(512) 686-4831 View (512) 686-4831
Photo of Jessica Smith, MEd, LPCC-S, Licensed Professional Counselor
Jessica Smith
Licensed Professional Counselor, MEd, LPCC-S
Verified Verified
Austin, TX 78704
I will approach with care utilizing somatic therapies, attachment theory, IFS, EMDR, and Expressive Arts and will meet you where you are.
My passion is to come alongside clients on the journey into their true potential. This may involve correcting negative beliefs formed in the past such as "unlovable, unworthy, never enough" and learning to cope with feelings of discomfort, loneliness, and overwhelmed. Helping adult children of addicted and dysfunctional families find their way into deeper meaningful connections while letting go of codependent behaviors and building boundaries remains close to my heart. I believe clients of all stages, gender, background, nationality, and sexual identity deserve hope and healing and feel honored to journey with you.
I will approach with care utilizing somatic therapies, attachment theory, IFS, EMDR, and Expressive Arts and will meet you where you are.
My passion is to come alongside clients on the journey into their true potential. This may involve correcting negative beliefs formed in the past such as "unlovable, unworthy, never enough" and learning to cope with feelings of discomfort, loneliness, and overwhelmed. Helping adult children of addicted and dysfunctional families find their way into deeper meaningful connections while letting go of codependent behaviors and building boundaries remains close to my heart. I believe clients of all stages, gender, background, nationality, and sexual identity deserve hope and healing and feel honored to journey with you.
(737) 373-2875 View (737) 373-2875
Photo of Nicole Gregston, MA, LPC-S, Licensed Professional Counselor
Nicole Gregston
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78746
I also employ EMDR for those wanting relief from disturbing life experiences.
Feeling anxious? Is life overwhelming & you have tried seeking answers only to experience frustration? Maybe you're feeling discouraged or depressed and it's difficult to manage even the smallest details of your day. Whatever your unique situation, you've come to a point in which you realize things need to change. I am currently accepting new patients and LPC Associates seeking supervision toward LPC licensure.
I also employ EMDR for those wanting relief from disturbing life experiences.
Feeling anxious? Is life overwhelming & you have tried seeking answers only to experience frustration? Maybe you're feeling discouraged or depressed and it's difficult to manage even the smallest details of your day. Whatever your unique situation, you've come to a point in which you realize things need to change. I am currently accepting new patients and LPC Associates seeking supervision toward LPC licensure.
(512) 595-7327 View (512) 595-7327
Photo of Kay Klumpp (Sheher), EdS, MS, LPC-S, Licensed Professional Counselor
Kay Klumpp (Sheher)
Licensed Professional Counselor, EdS, MS, LPC-S
Verified Verified
Austin, TX 78731
I use a trauma informed approach through tools such as EMDR and Sand tray therapy in addition to traditional talk therapy.
I believe that each one of us holds vast resources from which to grow and heal. Those resources are brought to their full power in the embrace of nurturing connected relationships. In counseling I aim to create a safe, nurturing space in which to access and develop your inner resources and identify and strengthen nurturing relationships.
I use a trauma informed approach through tools such as EMDR and Sand tray therapy in addition to traditional talk therapy.
I believe that each one of us holds vast resources from which to grow and heal. Those resources are brought to their full power in the embrace of nurturing connected relationships. In counseling I aim to create a safe, nurturing space in which to access and develop your inner resources and identify and strengthen nurturing relationships.
(512) 710-0213 View (512) 710-0213
Photo of Rosy Fuentes(Bilingual), PhD, MA, Licensed Professional Counselor
Rosy Fuentes(Bilingual)
Licensed Professional Counselor, PhD, MA
Verified Verified
Austin, TX 78754
During counseling sessions, I use a combination of EMDR, Somatic Experiencing and play therapy.
There are difficult things that are hard to talk about and you may carry them quietly for years and years. They weigh on you, causing emotional, physical and relational problems. If you've reached a point where you feel that you can no longer do it alone, I would like to help. As a counselor, I will listen, and will work together in helping you with what has or is happening. Our goal will be to accept yourself unconditionally and determine the best next steps to overcome what you are facing.
During counseling sessions, I use a combination of EMDR, Somatic Experiencing and play therapy.
There are difficult things that are hard to talk about and you may carry them quietly for years and years. They weigh on you, causing emotional, physical and relational problems. If you've reached a point where you feel that you can no longer do it alone, I would like to help. As a counselor, I will listen, and will work together in helping you with what has or is happening. Our goal will be to accept yourself unconditionally and determine the best next steps to overcome what you are facing.
(737) 345-3002 View (737) 345-3002
Photo of Diana Goldstein, LCSW, Clinical Social Work/Therapist
Diana Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Austin, TX 78749
As a complement to talk therapy, my clients benefit from somatic interventions such as EMDR and ART to reprocess trauma.
I help clients who have have become stuck or unable to connect with others or themselves. My ideal client is someone is experiencing a transitional life crisis due to anxiety, loss, trauma, and relationships. My insight-oriented approach to therapy will help you reconceptualize past experiences so that you can create a new framework for yourself and your life. Whatever issues you present, we will work together to improve your current situation and enhance your lifelong resiliency.
As a complement to talk therapy, my clients benefit from somatic interventions such as EMDR and ART to reprocess trauma.
I help clients who have have become stuck or unable to connect with others or themselves. My ideal client is someone is experiencing a transitional life crisis due to anxiety, loss, trauma, and relationships. My insight-oriented approach to therapy will help you reconceptualize past experiences so that you can create a new framework for yourself and your life. Whatever issues you present, we will work together to improve your current situation and enhance your lifelong resiliency.
(512) 605-1707 View (512) 605-1707
Photo of Robyn Trimborn, MA, LPC, Licensed Professional Counselor
Robyn Trimborn
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78746
I am EMDR Certified and use modalities like IFS, AEDP, Coherence Therapy, PACT, The Gottman Method, and RLT to help you create lasting change, achieve your goals and heal your relationships.
Now is the time to embark on a journey of deeper self-discovery, addressing past traumas, relationship patterns, or limiting beliefs. As your therapist, my aim will be to help you improve your relationships, foster deeper connections, and heal lingering wounds from the past. Together, we will create a supportive space for you to open up about your challenges, find new perspectives, and incorporate valuable insights. Through this process, we will work towards improving your overall well-being and helping you attain the inner peace you desire.
I am EMDR Certified and use modalities like IFS, AEDP, Coherence Therapy, PACT, The Gottman Method, and RLT to help you create lasting change, achieve your goals and heal your relationships.
Now is the time to embark on a journey of deeper self-discovery, addressing past traumas, relationship patterns, or limiting beliefs. As your therapist, my aim will be to help you improve your relationships, foster deeper connections, and heal lingering wounds from the past. Together, we will create a supportive space for you to open up about your challenges, find new perspectives, and incorporate valuable insights. Through this process, we will work towards improving your overall well-being and helping you attain the inner peace you desire.
(512) 881-7673 View (512) 881-7673
Photo of Kelly Pedersen, LPC-S, Licensed Professional Counselor
Kelly Pedersen
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78747  (Online Only)
She is trained in EMDR (Eye Movement Desensitization and Reprocessing) as a technique to treat PTSD, and she assesses trauma through the dual lenses of spirituality and culture.
Ready to roll up your sleeves and make a transformative shift in your life? Acknowledging that our personal history often obscures rather than informs who we are, Kelly specializes in redefining perception: assisting individuals with trauma recovery & couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse.
She is trained in EMDR (Eye Movement Desensitization and Reprocessing) as a technique to treat PTSD, and she assesses trauma through the dual lenses of spirituality and culture.
Ready to roll up your sleeves and make a transformative shift in your life? Acknowledging that our personal history often obscures rather than informs who we are, Kelly specializes in redefining perception: assisting individuals with trauma recovery & couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse.
(512) 842-4976 View (512) 842-4976
Photo of Becca Baughman, MS, NCC, EMDR-t
Becca Baughman
LPC Associate, MS, NCC, EMDR-t
Verified Verified
3 Endorsed
Austin, TX 78751
I work from a holistic, trauma-informed framework and am trained in EMDR, a trauma-processing modality.
I believe in the wise and loving energy at our core that, given the right environment, guides each of us towards growth, healing, connection, and wholeness. When we are able to access this, we live more fully. My work is to help you identify and release roots of anxiety, fear, suffering, self-doubt or disconnection in order to return to this core and connect to a life more deeply grounded in meaning and joy.
I work from a holistic, trauma-informed framework and am trained in EMDR, a trauma-processing modality.
I believe in the wise and loving energy at our core that, given the right environment, guides each of us towards growth, healing, connection, and wholeness. When we are able to access this, we live more fully. My work is to help you identify and release roots of anxiety, fear, suffering, self-doubt or disconnection in order to return to this core and connect to a life more deeply grounded in meaning and joy.
(512) 764-0213 View (512) 764-0213
Photo of Gena St. David, PhD, LPC-S, LMFT-S, Marriage & Family Therapist
Gena St. David
Marriage & Family Therapist, PhD, LPC-S, LMFT-S
Verified Verified
3 Endorsed
Austin, TX 78702
Waitlist for new clients
I offer a therapeutic relationship to explore attachment patterns, I am trained in EMDR as a gentle approach to trauma processing, Enneagram as a tool for personal growth, Internal Family Systems, reconciling faith, scripture, and LGBTQ+ affirmation, and can help with referrals to spiritual directors in the Austin area.
You are welcome to reach out to inquire about availability or a warm referral to one of my colleagues.
I offer a therapeutic relationship to explore attachment patterns, I am trained in EMDR as a gentle approach to trauma processing, Enneagram as a tool for personal growth, Internal Family Systems, reconciling faith, scripture, and LGBTQ+ affirmation, and can help with referrals to spiritual directors in the Austin area.
You are welcome to reach out to inquire about availability or a warm referral to one of my colleagues.
(512) 520-7820 View (512) 520-7820
Photo of Jan Phillips, LPC, MA, Licensed Professional Counselor
Jan Phillips
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Austin, TX 78746
I utilize EMDR to help clients as well.
You're struggling with parts of your life right now and aren't sure what to do. Perhaps it's your relationships that are struggling; you may be in the middle of a life change or transition; you may be grieving. There may be other factors in your life which are creating problems. Perhaps you're struggling with addictive behavior; your past is affecting your present; a trauma may be clouding your life. You feel like you don't matter, that you aren't worthy of love. Nobody is listening and you can't figure out how to be heard.
I utilize EMDR to help clients as well.
You're struggling with parts of your life right now and aren't sure what to do. Perhaps it's your relationships that are struggling; you may be in the middle of a life change or transition; you may be grieving. There may be other factors in your life which are creating problems. Perhaps you're struggling with addictive behavior; your past is affecting your present; a trauma may be clouding your life. You feel like you don't matter, that you aren't worthy of love. Nobody is listening and you can't figure out how to be heard.
(512) 337-4897 View (512) 337-4897
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.