Dialectical Behavior (DBT) Therapists in Austin, TX
Patricia Truhn
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704 (Online Only)
I incorporate DBT, CBT, EMDR and personal accountability into my treatment.
I believe at some point in our lives we all need some extra support. Therapy gives people the opportunity to talk to a non-judgmental, caring individual who can help you in the difficult moments of your life, and help you feel not alone or lost.
I incorporate DBT, CBT, EMDR and personal accountability into my treatment.
I believe at some point in our lives we all need some extra support. Therapy gives people the opportunity to talk to a non-judgmental, caring individual who can help you in the difficult moments of your life, and help you feel not alone or lost.
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
Elizabeth D Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78731 (Online Only)
With training in various therapy modalities (including CBT, ACT, and DBT), I specialize in treating mood disorders, anxiety, attachment wounding, and difficult behaviors.
I specialize in treating clients with intersectional identities, specifically: nonbinary/LGBTQIA, neurodivergent, chronically ill, and BIPOC-identifying. I would describe myself as a compassionate therapist dedicated to guiding individuals on their journey toward mental wellness. In my practice, psychotherapy is a collaborative journey where I empower my clients to actively participate in their treatment decisions. Your goals are my priority, and together we'll work towards fostering mental flexibility, emotional control, and mindful awareness.
With training in various therapy modalities (including CBT, ACT, and DBT), I specialize in treating mood disorders, anxiety, attachment wounding, and difficult behaviors.
I specialize in treating clients with intersectional identities, specifically: nonbinary/LGBTQIA, neurodivergent, chronically ill, and BIPOC-identifying. I would describe myself as a compassionate therapist dedicated to guiding individuals on their journey toward mental wellness. In my practice, psychotherapy is a collaborative journey where I empower my clients to actively participate in their treatment decisions. Your goals are my priority, and together we'll work towards fostering mental flexibility, emotional control, and mindful awareness.
I specialize in Dialectical Behavior Therapy (DBT) and you can read about it here www.
Are you tired of strong emotional reactions running your life? Do you want to break behavioral and emotional patterns that you feel stuck in? I work with people who want more control over their emotions and behaviors, and who want to be happier and more at ease. Now offering Ketamine Assisted Psychotherapy for those with treatment resistant depression, OCD, anxiety, PTSD, and chronic pain.
I specialize in Dialectical Behavior Therapy (DBT) and you can read about it here www.
Are you tired of strong emotional reactions running your life? Do you want to break behavioral and emotional patterns that you feel stuck in? I work with people who want more control over their emotions and behaviors, and who want to be happier and more at ease. Now offering Ketamine Assisted Psychotherapy for those with treatment resistant depression, OCD, anxiety, PTSD, and chronic pain.
Austin DBT Associates
Licensed Professional Counselor, MA, LPC-S, LMFT
Verified Verified
1 Endorsed
Austin, TX 78759
Nicole has received extensive training in DBT and has been providing DBT to the Austin community for 14 years.
Nicole Lansbery is a Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist. Nicole attended the University of Texas at Austin where she received her Bachelor’s in Psychology. She went on to attend St. Edward’s University to receive her Master's in Counseling. Before starting her own private practice ten years ago, Nicole worked at a local psychiatric hospital for five years, in both inpatient and intensive outpatient settings. While there she restarted the pet therapy program with her golden retriever – a certified Pet Partner, Ruby.
Nicole has received extensive training in DBT and has been providing DBT to the Austin community for 14 years.
Nicole Lansbery is a Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist. Nicole attended the University of Texas at Austin where she received her Bachelor’s in Psychology. She went on to attend St. Edward’s University to receive her Master's in Counseling. Before starting her own private practice ten years ago, Nicole worked at a local psychiatric hospital for five years, in both inpatient and intensive outpatient settings. While there she restarted the pet therapy program with her golden retriever – a certified Pet Partner, Ruby.
Chelsea Fielder-Jenks
Licensed Professional Counselor, MA, LPC-S, CEDS-C, PMH-C
Verified Verified
Austin, TX 78731
I'm trained in and work from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) approaches.
Sometimes our lives get to a point where we're just surviving, rather than thriving. In survival mode, we cope the best we can - this may mean using disordered eating behaviors, self-harm, substance use, self-criticizing inner talk, or self-destruction. I'm here to help guide you out of survival mode and into your best life. In therapy, we'll explore how you're surviving and how you can thrive. We'll identify changes you want and I will offer suggestions to help you create these changes. We will balance this change with lots of self-compassion.
I'm trained in and work from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) approaches.
Sometimes our lives get to a point where we're just surviving, rather than thriving. In survival mode, we cope the best we can - this may mean using disordered eating behaviors, self-harm, substance use, self-criticizing inner talk, or self-destruction. I'm here to help guide you out of survival mode and into your best life. In therapy, we'll explore how you're surviving and how you can thrive. We'll identify changes you want and I will offer suggestions to help you create these changes. We will balance this change with lots of self-compassion.
Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help clients learn strategies and gain tools to propel themselves toward healing and get to where they wish to be with their lives.
Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help clients learn strategies and gain tools to propel themselves toward healing and get to where they wish to be with their lives.
My therapeutic approach utilizes a strong foundation of Cognitive Behavior Therapy (CBT) Dialectical Behavioral Therapy(DBT), Narrative and Emotion Focused frameworks that are tailored to fit one's uniqueness.
I'm India! Thank you for taking the first step on your therapeutic journey of healing and restoration with me! I'm the Founder and Therapist of Couch Conversations and Consulting, a fully online private practice offering quality mental health telehealth services for clients who prefer virtual sessions or may not be able to meet for in person sessions and are seeking a collaborative, compassionate and empowering therapy experience on the road to healing and restoration from the comfort of their own homes. I aim for my work as a therapist to be living proof of the benefits that therapy can be for one’s overall mental health.
My therapeutic approach utilizes a strong foundation of Cognitive Behavior Therapy (CBT) Dialectical Behavioral Therapy(DBT), Narrative and Emotion Focused frameworks that are tailored to fit one's uniqueness.
I'm India! Thank you for taking the first step on your therapeutic journey of healing and restoration with me! I'm the Founder and Therapist of Couch Conversations and Consulting, a fully online private practice offering quality mental health telehealth services for clients who prefer virtual sessions or may not be able to meet for in person sessions and are seeking a collaborative, compassionate and empowering therapy experience on the road to healing and restoration from the comfort of their own homes. I aim for my work as a therapist to be living proof of the benefits that therapy can be for one’s overall mental health.
Megan Joiner
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Austin, TX 78705 (Online Only)
My approach is holistic, drawing from a range of evidence-based therapies including psychodynamic therapy, attachment-based therapy, CBT, DBT, & mindfulness-based techniques.
I'm excited to help you embark on a powerful journey of healing and growth. As a Licensed Master Social Worker and therapist, I bring my genuine and thoughtful nature to every session, along with my dedication, reliability, and attention to detail. My clients often describe me as warm, empathetic, and honest, providing a safe space where they feel seen, heard, and understood.
My approach is holistic, drawing from a range of evidence-based therapies including psychodynamic therapy, attachment-based therapy, CBT, DBT, & mindfulness-based techniques.
I'm excited to help you embark on a powerful journey of healing and growth. As a Licensed Master Social Worker and therapist, I bring my genuine and thoughtful nature to every session, along with my dedication, reliability, and attention to detail. My clients often describe me as warm, empathetic, and honest, providing a safe space where they feel seen, heard, and understood.
Amber A J Jones
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Austin, TX 78750
I use cognitive behavior therapy and dialectical behavioral therapy.
Regardless of what life has thrown at you, I am here to go through it and grow through it with you. As a queer woman of color, I can relate to those who feel marginalized as a result of life’s most challenging situations and experiences. My goal is to help you effectively manage painful emotions and educate you to respond to difficult situations, thereby leading to a healthier, happier life. My approach is direct, open, and empathic. Respect, optimism and advocacy are at the core of my work. I specialize in counseling with individuals, couples, multi-partner relationships within LGBTQ+, and heterosexual communities of color.
I use cognitive behavior therapy and dialectical behavioral therapy.
Regardless of what life has thrown at you, I am here to go through it and grow through it with you. As a queer woman of color, I can relate to those who feel marginalized as a result of life’s most challenging situations and experiences. My goal is to help you effectively manage painful emotions and educate you to respond to difficult situations, thereby leading to a healthier, happier life. My approach is direct, open, and empathic. Respect, optimism and advocacy are at the core of my work. I specialize in counseling with individuals, couples, multi-partner relationships within LGBTQ+, and heterosexual communities of color.
Deann Acton
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
4 Endorsed
Austin, TX 78727 (Online Only)
I am a licensed Marriage Family Therapist, a board certified art therapist, and 20 years worth of experience using DBT with groups and individuals.
It would be nice to say that we could go through life without heart ache or struggle, but unfortunately no one is immune to challenges. So what do we do when life becomes overwhelming? How do we handle intense emotions? How do we create meaningful relationships in the face of conflict? As a therapist, I have worked for 25 years helping people find ways to cope with life's difficulties, make and maintain positive relationships, learn to understand their emotional reactions, and find ways to clarify their goals so that they may create a life that feels worth living.
I am a licensed Marriage Family Therapist, a board certified art therapist, and 20 years worth of experience using DBT with groups and individuals.
It would be nice to say that we could go through life without heart ache or struggle, but unfortunately no one is immune to challenges. So what do we do when life becomes overwhelming? How do we handle intense emotions? How do we create meaningful relationships in the face of conflict? As a therapist, I have worked for 25 years helping people find ways to cope with life's difficulties, make and maintain positive relationships, learn to understand their emotional reactions, and find ways to clarify their goals so that they may create a life that feels worth living.
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Katelyn Walters
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
Austin, TX 78731
I utilize modalities such as Somatic Experiencing, Internal Family Systems, Bowen's Family Systems, EMDR, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Hi, I'm Katelyn! I have been working in the mental health field for the last four years. I am passionate about creating a safe therapeutic environment where clients feel comfortable processing, exploring, and understanding their problems without judgment or shame. I hold the belief that authenticity is a path to genuine happiness and healing, and I take joy in assisting clients in their journey to explore and embrace their truth. I take a holistic approach to healing and emphasize the importance of wellness in all aspects of clients' lives. I believe that every human is unique and so is their path to healing and happiness.
I utilize modalities such as Somatic Experiencing, Internal Family Systems, Bowen's Family Systems, EMDR, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Hi, I'm Katelyn! I have been working in the mental health field for the last four years. I am passionate about creating a safe therapeutic environment where clients feel comfortable processing, exploring, and understanding their problems without judgment or shame. I hold the belief that authenticity is a path to genuine happiness and healing, and I take joy in assisting clients in their journey to explore and embrace their truth. I take a holistic approach to healing and emphasize the importance of wellness in all aspects of clients' lives. I believe that every human is unique and so is their path to healing and happiness.
Bluebell Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78753
I use CBT, DBT, ACT, and more humanistic approaches to provide a combination of emotional processing, improving awareness, and practical skill building for my clients.
My ideal client is curious and motivated to change their relationship with themselves. You don't have to have anything figured out, just the desire to feel better and the willingness to show up for yourself in therapy. I enjoy helping people with Eating Disorders/ eating issues, self- acceptance, negative body image, low self-esteem, anxiety disorders, depression, relationship concerns, gender identity, sexuality, perfectionism, stress, avoidance behaviors, trauma, affect/emotion regulation, impulse control, and awareness/insight building. I also love working with couples to improve communication, intimacy, and connection.
I use CBT, DBT, ACT, and more humanistic approaches to provide a combination of emotional processing, improving awareness, and practical skill building for my clients.
My ideal client is curious and motivated to change their relationship with themselves. You don't have to have anything figured out, just the desire to feel better and the willingness to show up for yourself in therapy. I enjoy helping people with Eating Disorders/ eating issues, self- acceptance, negative body image, low self-esteem, anxiety disorders, depression, relationship concerns, gender identity, sexuality, perfectionism, stress, avoidance behaviors, trauma, affect/emotion regulation, impulse control, and awareness/insight building. I also love working with couples to improve communication, intimacy, and connection.
Austin DBT Associates
Licensed Professional Counselor, LCSW, LPC, LMSW, LPCI, LCDC
Verified Verified
Austin, TX 78759
DBT is short for Dialectical Behavior Therapy. This is a specialized type of therapy that requires intensive post-graduate training by the therapists who offer it. Dialectical Behavior Therapy is recognized as an evidence-based practice by the American Psychiatric Association. DBT is an effective treatment for helping people to manage the intensity of their emotions and impulsive behavioral patterns that are disrupting the quality of their daily lives. What DBT does best is that it teaches skills that are not confined to a clinician's office. These skills generalize to every aspect of your world.
DBT is short for Dialectical Behavior Therapy. This is a specialized type of therapy that requires intensive post-graduate training by the therapists who offer it. Dialectical Behavior Therapy is recognized as an evidence-based practice by the American Psychiatric Association. DBT is an effective treatment for helping people to manage the intensity of their emotions and impulsive behavioral patterns that are disrupting the quality of their daily lives. What DBT does best is that it teaches skills that are not confined to a clinician's office. These skills generalize to every aspect of your world.
I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If aligned, I also draw from transpersonal psychology and spiritual practices in my work.
I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If aligned, I also draw from transpersonal psychology and spiritual practices in my work.
Lesley Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78749
Waitlist for new clients
I have been trained in EMDR (Eye Movement Desensitization Reprocessing), DBT (Dialectical Behavioral Therapy), and Trauma and Grief-Focused Component therapy for adolescents.
Hello! My name is Lesley, and I offer individual and family therapy services to adolescents (12 and up) and adults. Before moving to Austin, I spent several years in Houston, where I completed my Master’s at the University of Houston Graduate College of Social Work and graduated from Rice University with my Bachelor’s in Psychology. I have experience working with depression and mood disorders, anxiety, trauma, and eating disorders in outpatient, Intensive Outpatient, and Partial Hospitalization settings. I utilize a variety of treatment methodologies and will work alongside you to identify what approaches best suit your needs.
I have been trained in EMDR (Eye Movement Desensitization Reprocessing), DBT (Dialectical Behavioral Therapy), and Trauma and Grief-Focused Component therapy for adolescents.
Hello! My name is Lesley, and I offer individual and family therapy services to adolescents (12 and up) and adults. Before moving to Austin, I spent several years in Houston, where I completed my Master’s at the University of Houston Graduate College of Social Work and graduated from Rice University with my Bachelor’s in Psychology. I have experience working with depression and mood disorders, anxiety, trauma, and eating disorders in outpatient, Intensive Outpatient, and Partial Hospitalization settings. I utilize a variety of treatment methodologies and will work alongside you to identify what approaches best suit your needs.
I am educated in a diverse approach, with an emphasis on emotionally-focused therapy, acceptance and commitment therapy, and dialectical behavioral therapy skills and concepts.
Each stage and circumstance of life brings unique challenges that can be effectively managed with the right support. It is my goal to create an open and non-judgmental space to allow people to explore themselves and their experiences while developing tools to cope and heal from life’s challenges. I believe in working collaboratively with clients to set treatment goals that resonate with them and help them find more peace, joy, and satisfaction in life.
I am educated in a diverse approach, with an emphasis on emotionally-focused therapy, acceptance and commitment therapy, and dialectical behavioral therapy skills and concepts.
Each stage and circumstance of life brings unique challenges that can be effectively managed with the right support. It is my goal to create an open and non-judgmental space to allow people to explore themselves and their experiences while developing tools to cope and heal from life’s challenges. I believe in working collaboratively with clients to set treatment goals that resonate with them and help them find more peace, joy, and satisfaction in life.
My methods of practice include: Relational (discovery through the therapeutic relationship), Existential (a here-and-now focus), Cognitive-Behavioral (developing concrete action plans), Psychodynamic (how events from your past continue to effect your life in the present), and Dialectical Behavior Therapy (learning to find balance and possibilites between the extremes).
The purpose of therapy is generally straight forward. Individuals seek professional help when conflict in their world causes pain. In the counseling session, clients share their concerns and therapists share their training and professional experience . I believe that it is my responsibility to provide a safe place where clients can talk about their thoughts, feelings and experiences in a non-judgmental atmosphere. My approach is interactive, validating,
compassionate and collaborative. Depending on the client and/or the specific situation, I work from a variety of perspectives.
My methods of practice include: Relational (discovery through the therapeutic relationship), Existential (a here-and-now focus), Cognitive-Behavioral (developing concrete action plans), Psychodynamic (how events from your past continue to effect your life in the present), and Dialectical Behavior Therapy (learning to find balance and possibilites between the extremes).
The purpose of therapy is generally straight forward. Individuals seek professional help when conflict in their world causes pain. In the counseling session, clients share their concerns and therapists share their training and professional experience . I believe that it is my responsibility to provide a safe place where clients can talk about their thoughts, feelings and experiences in a non-judgmental atmosphere. My approach is interactive, validating,
compassionate and collaborative. Depending on the client and/or the specific situation, I work from a variety of perspectives.
I draw from formal training in EMDR, dialectical behavioral therapy, cognitive behavioral therapy, interpersonal process therapy, interpersonal neurobiology, and Gottman method couples' therapy.
I have 10 years' clinical experience providing individual and couples therapy to adults. Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. My clinical work has specialized in the LGBTQ+ community and I am comfortable with diverse sexual, gender, and relationship presentations.
I draw from formal training in EMDR, dialectical behavioral therapy, cognitive behavioral therapy, interpersonal process therapy, interpersonal neurobiology, and Gottman method couples' therapy.
I have 10 years' clinical experience providing individual and couples therapy to adults. Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. My clinical work has specialized in the LGBTQ+ community and I am comfortable with diverse sexual, gender, and relationship presentations.
Jack Subtle Kemp
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78753 (Online Only)
I use parts of CBT (cognitive behavior), DBT (dialectical behavior), ACT (acceptance/commitment), motivational interviewing, narrative work, and other techniques.
I primarily work with clients within queer community, especially trans folks, and lifestyles such as kink, polyamory, or sex work. My hope is to provide a safe space (and a sliding scale!) where you don't have to spend your time in therapy educating your therapist on the concepts that are everyday within your own life. I love work around emotional regulation, communication and conflict resolution, with individuals and with multiple people within a relationship, to help develop healthier coping mechanisms, processing techniques, and self-acceptance/self-care methods to improve feelings of empowerment, security, and life satisfaction.
I use parts of CBT (cognitive behavior), DBT (dialectical behavior), ACT (acceptance/commitment), motivational interviewing, narrative work, and other techniques.
I primarily work with clients within queer community, especially trans folks, and lifestyles such as kink, polyamory, or sex work. My hope is to provide a safe space (and a sliding scale!) where you don't have to spend your time in therapy educating your therapist on the concepts that are everyday within your own life. I love work around emotional regulation, communication and conflict resolution, with individuals and with multiple people within a relationship, to help develop healthier coping mechanisms, processing techniques, and self-acceptance/self-care methods to improve feelings of empowerment, security, and life satisfaction.
See more therapy options for Austin
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.