Brainspotting Therapists in Austin, TX
![Photo of Bryan Snead - DeepWatersLPC, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/1ef29e8c-f0c8-4837-aaa8-be4107e1aeb3/2/320x400.jpeg)
DeepWatersLPC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Austin, TX 78732 (Online Only)
By incorporating talk therapy, trauma-informed techniques such as EMDR and Brainspotting, and in-depth relational work, we collaborate with you to foster your ability to better care for yourself and others in your life.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
By incorporating talk therapy, trauma-informed techniques such as EMDR and Brainspotting, and in-depth relational work, we collaborate with you to foster your ability to better care for yourself and others in your life.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
![Photo of Elizabeth Welwood, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bfa5f1fa-297c-4e45-a164-d894108d7c85/1/320x400.jpeg)
Elizabeth Welwood
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78731 (Online Only)
I am trained in Brainspotting.
I am licensed to counsel individuals who reside in Texas, Tennessee, and Colorado. I enjoy working with adults of all ages, particularly those who are self-motivated and eager to change. My counseling style is warm and non-judgmental. I am skilled in helping individuals work through anxiety, depression, low self-esteem, negative body image, codependent tendencies, and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I will expect a willingness to self-reflect.
I am trained in Brainspotting.
I am licensed to counsel individuals who reside in Texas, Tennessee, and Colorado. I enjoy working with adults of all ages, particularly those who are self-motivated and eager to change. My counseling style is warm and non-judgmental. I am skilled in helping individuals work through anxiety, depression, low self-esteem, negative body image, codependent tendencies, and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I will expect a willingness to self-reflect.
![Photo of Michele Quintin Quill, LCSW, BSP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b9e2c86-2edf-4bb3-a5de-9be6eca76b87/3/320x400.jpeg)
Michele Quintin Quill
Clinical Social Work/Therapist, LCSW, BSP
Verified Verified
5 Endorsed
Austin, TX 78745
Combining revolutionary techniques such as brainspotting with traditional talk therapy, we will connect with the hurt parts of yourself.
If you feel stuck in your trauma or unhealthy patterns, I can help. I specialize in doing the deep work that helps people heal from complex trauma and PTSD, childhood abuse/neglect and other big wounds. My style is caring, compassionate, and direct. Expect me to listen deeply and help you heal from the inside out. We will work together to help you gain insight and learn new skills for managing difficult situations. You will learn to attune to how your body is experiencing the world and how to let emotions move through you. So much is possible when you have determination and the right guide. Together, let's make good shift happen!
Combining revolutionary techniques such as brainspotting with traditional talk therapy, we will connect with the hurt parts of yourself.
If you feel stuck in your trauma or unhealthy patterns, I can help. I specialize in doing the deep work that helps people heal from complex trauma and PTSD, childhood abuse/neglect and other big wounds. My style is caring, compassionate, and direct. Expect me to listen deeply and help you heal from the inside out. We will work together to help you gain insight and learn new skills for managing difficult situations. You will learn to attune to how your body is experiencing the world and how to let emotions move through you. So much is possible when you have determination and the right guide. Together, let's make good shift happen!
![Photo of Diana Rose, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a010dec3-9d8b-4a4b-9e30-65f9b4cb0e6e/4/320x400.jpeg)
I also incorporate interventions from brainspotting, CBT, DBT, ERP, and ACT to support your goals.
I believe everyone is doing the best they can with what they have. I connect through curiosity and compassion to meet you where you are. In our work together, my goal is for you to feel supported and empowered in your healing journey. I hope to guide you to recognize and use your strengths to make the most of your life and circumstances. I use a trauma-informed perspective that enables us to reach a level of safety in which you can process, experience emotions, and advocate for your needs. I believe deeply in the healing power of a secure therapeutic relationship between you and your therapist.
I also incorporate interventions from brainspotting, CBT, DBT, ERP, and ACT to support your goals.
I believe everyone is doing the best they can with what they have. I connect through curiosity and compassion to meet you where you are. In our work together, my goal is for you to feel supported and empowered in your healing journey. I hope to guide you to recognize and use your strengths to make the most of your life and circumstances. I use a trauma-informed perspective that enables us to reach a level of safety in which you can process, experience emotions, and advocate for your needs. I believe deeply in the healing power of a secure therapeutic relationship between you and your therapist.
![Photo of Marina Caldwell - Dr. Marina Caldwell and Associates, PLLC, PsyD, Psychologist](https://photos.psychologytoday.com/c517f90e-5ac5-4bcf-9879-d716155657fb/1/320x400.jpeg)
I’m trained in EMDR and Brainspotting.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
I’m trained in EMDR and Brainspotting.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
![Photo of Steve Jones, LCSW-S, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4db11fd1-94dd-4f59-8e02-6fec15fde60c/3/320x400.jpeg)
Steve Jones
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
3 Endorsed
Austin, TX 78748 (Online Only)
I frequently employ a cognitive-behavioral approach, IFS, EMDR, Brainspotting and CRM in therapy.
My goal is to help individuals and couples achieve peace and contentment by increasing self-awareness and recognizing behaviors that no longer serve them. I make it my aim to partner with clients on their journey, identify their strengths, help distinguish areas for growth, and provide clients with non-judgmental support along the way. I believe that strong and fulfilling relationships with other individuals can help people maintain emotional well-being. I have 20+ years of experience in mental health, including individual, marriage, group counseling, crisis intervention, and substance abuse assessments.
I frequently employ a cognitive-behavioral approach, IFS, EMDR, Brainspotting and CRM in therapy.
My goal is to help individuals and couples achieve peace and contentment by increasing self-awareness and recognizing behaviors that no longer serve them. I make it my aim to partner with clients on their journey, identify their strengths, help distinguish areas for growth, and provide clients with non-judgmental support along the way. I believe that strong and fulfilling relationships with other individuals can help people maintain emotional well-being. I have 20+ years of experience in mental health, including individual, marriage, group counseling, crisis intervention, and substance abuse assessments.
![Photo of James Maxwell, LPC, MEd, MA, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/48bb452f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Over 30 years of experience in counseling couples and individuals, I use my skills and training in Imago therapy, EMDR, Brainspotting, Ericksonian Hypnosis, and Self-Relations Therapy to help you navigate changes in your life and relationships.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
Over 30 years of experience in counseling couples and individuals, I use my skills and training in Imago therapy, EMDR, Brainspotting, Ericksonian Hypnosis, and Self-Relations Therapy to help you navigate changes in your life and relationships.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
![Photo of Lisa Terrazas, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fb04d8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lisa Terrazas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78746
Ask me about Brainspotting and ETT - support for trauma and other deep seated issues.
What do I want to create most in my life? What do I need to be at peace with? How do I improve the connection in my relationships? All of these questions are an invitation to personally grow, and in this spirit, I enjoy helping individuals creatively face the hard questions life is asking of them.
Ask me about Brainspotting and ETT - support for trauma and other deep seated issues.
What do I want to create most in my life? What do I need to be at peace with? How do I improve the connection in my relationships? All of these questions are an invitation to personally grow, and in this spirit, I enjoy helping individuals creatively face the hard questions life is asking of them.
![Photo of Kerry Willimason - Abundant Life Counseling Services, P.A., MA, LPC-S, LMFT-S, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/4febc6f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Abundant Life Counseling Services, P.A.
Licensed Professional Counselor, MA, LPC-S, LMFT-S, CST
Verified Verified
Austin, TX 78750
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
![Photo of India Bradley, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d591855-826a-427a-bc2b-e635e89b8c42/2/320x400.jpeg)
India Bradley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78705 (Online Only)
My training encompasses BrainSpotting, CBT, Mindfulness, and other therapeutic approaches.
I recognize the importance of creating a safe space for healing and personal growth, particularly for those who have endured silent suffering due to past traumas or challenging beginnings. If you or a loved one is seeking positive change, I am here to offer unwavering support. You hold the key to your own needs, and I am committed to walking alongside you on this transformative journey. I am dedicated to being your steadfast companion through it all.
My training encompasses BrainSpotting, CBT, Mindfulness, and other therapeutic approaches.
I recognize the importance of creating a safe space for healing and personal growth, particularly for those who have endured silent suffering due to past traumas or challenging beginnings. If you or a loved one is seeking positive change, I am here to offer unwavering support. You hold the key to your own needs, and I am committed to walking alongside you on this transformative journey. I am dedicated to being your steadfast companion through it all.
![Photo of Kerry Williamson - Abundant Life Counseling Services, PA, LPC-S, LMFT-S, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/b3010d80-bbbb-492f-9750-ebc85914a3ca/1/320x400.jpeg)
Abundant Life Counseling Services, PA
Licensed Professional Counselor, LPC-S, LMFT-S, CST
Verified Verified
Austin, TX 78750
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
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![Photo of Karen Santana, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0792bd4-d5e2-434a-a484-5b70cf4a5116/1/320x400.jpeg)
With Brainspotting and CBT, I can help you reprocess past/current traumas and heal.
Are you someone with what seems to be the perfect life on the outside, but internally, you're struggling to feel happy? Have you had accomplishments and still feel like you're not doing enough? Are you struggling with finding the right balance in life? I am here to tell you that you don't have to stay STUCK! I use evidence-based practices, so you can embrace new journeys and be the person you want to be. I am an open-minded person with a decolonized approach to therapy. I welcome individuals and couples navigating their intimate relationships and alternative lifestyles.
With Brainspotting and CBT, I can help you reprocess past/current traumas and heal.
Are you someone with what seems to be the perfect life on the outside, but internally, you're struggling to feel happy? Have you had accomplishments and still feel like you're not doing enough? Are you struggling with finding the right balance in life? I am here to tell you that you don't have to stay STUCK! I use evidence-based practices, so you can embrace new journeys and be the person you want to be. I am an open-minded person with a decolonized approach to therapy. I welcome individuals and couples navigating their intimate relationships and alternative lifestyles.
![Photo of Dianne Fish, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bd13ad9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our work together reflects your unique needs and may include modern relational therapy, ancient healing breaths and meditations, and Brainspotting for old traumas.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
Our work together reflects your unique needs and may include modern relational therapy, ancient healing breaths and meditations, and Brainspotting for old traumas.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
![Photo of Alicia Pace - Alicia Pace Psychotherapy LISW-CP, LCSW, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11b89a2c-8efb-4a1a-b1db-69340e19ffbf/3/320x400.jpeg)
Alicia Pace Psychotherapy LISW-CP, LCSW
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
14 Endorsed
Austin, TX 78728
Accepting new clients and offering Brainspotting - a body-brain based trauma therapy. In this space, I hope you will feel understood by someone who is an HSP (highly sensitive person) & has been through various adversities and come out on the other side. I strive to help my clients flourish and navigate through their individual life challenges. I have expertise in the areas of highly sensitive persons, anxiety, depression, relational and developmental trauma, addiction, codependence and LGBTQ+.
Accepting new clients and offering Brainspotting - a body-brain based trauma therapy. In this space, I hope you will feel understood by someone who is an HSP (highly sensitive person) & has been through various adversities and come out on the other side. I strive to help my clients flourish and navigate through their individual life challenges. I have expertise in the areas of highly sensitive persons, anxiety, depression, relational and developmental trauma, addiction, codependence and LGBTQ+.
![Photo of Maria Gray, LMFT, NMP, CGP, Marriage & Family Therapist](https://photos.psychologytoday.com/3ecd1c43-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maria Gray
Marriage & Family Therapist, LMFT, NMP, CGP
Verified Verified
7 Endorsed
Austin, TX 78759
Trauma & stress affect us psychologically and physically, I'm trained (certified) in somatic therapies including: EMDR, Brainspotting, & NARM.
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and stress? Maybe you feel like you've already done "so much work on yourself" and yet you still engage in some self-defeating patterns. This may show up in dating the same dysfunctional type of person, or acting out childhood patterns at work, overworking to please your boss without being recognized. You may lack patience or sometimes get impatient with your partner/children, the same way your parents were with you. Or maybe you shut down when you need to speak up, since many of us were taught to be "good little girls and boys". I can help.
Trauma & stress affect us psychologically and physically, I'm trained (certified) in somatic therapies including: EMDR, Brainspotting, & NARM.
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and stress? Maybe you feel like you've already done "so much work on yourself" and yet you still engage in some self-defeating patterns. This may show up in dating the same dysfunctional type of person, or acting out childhood patterns at work, overworking to please your boss without being recognized. You may lack patience or sometimes get impatient with your partner/children, the same way your parents were with you. Or maybe you shut down when you need to speak up, since many of us were taught to be "good little girls and boys". I can help.
![Photo of Irina Slutsky, Marriage & Family Therapist](https://photos.psychologytoday.com/63c42036-48e8-40bc-86bf-78695180158b/1/320x400.jpeg)
Irina Slutsky
Marriage & Family Therapist
Verified Verified
5 Endorsed
Austin, TX 78753 (Online Only)
I use brainspotting, a technique developed out of EMDR, to help clients process trauma, difficult issues/symptoms and to get unstuck.
Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. And I believe relief can sometimes happen as early as the first session. (Licensed in CA, TX and FL.)
I use brainspotting, a technique developed out of EMDR, to help clients process trauma, difficult issues/symptoms and to get unstuck.
Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. And I believe relief can sometimes happen as early as the first session. (Licensed in CA, TX and FL.)
![Photo of Stephanie Garcia, MA, LMFT, BCN, Marriage & Family Therapist](https://photos.psychologytoday.com/1555a217-d750-4c53-b0f6-5242944bc893/1/320x400.jpeg)
Welcome to my practice! I am a licensed clinical marriage and family therapist, with eight years of experience in treating individuals with mental health and relational issues. My practice is specialized in treating mood disorders, ADHD symptoms, concussion and trauma recovery. I am passionate about helping my clients create new habits and relational dynamics while training their brain to function both optimally and balanced. I am certified in EMDR, Brainspotting for trauma recovery, QEEG brain-mapping and neurofeedback.
Welcome to my practice! I am a licensed clinical marriage and family therapist, with eight years of experience in treating individuals with mental health and relational issues. My practice is specialized in treating mood disorders, ADHD symptoms, concussion and trauma recovery. I am passionate about helping my clients create new habits and relational dynamics while training their brain to function both optimally and balanced. I am certified in EMDR, Brainspotting for trauma recovery, QEEG brain-mapping and neurofeedback.
![Photo of Nimrat Bindra, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d1881dd-b3e0-4d5b-b30d-ca7e848b52ef/2/320x400.jpeg)
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
![Photo of Emilie Kay, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a01d018-ea7d-4fda-9f1e-e402066df4f3/2/320x400.jpeg)
Trained in brainspotting, I am passionate about guiding individuals on their journey to overcome challenges with anxiety, depression, ADHD, and trauma.
I am a dedicated clinician who strives to help people understand unhelpful behavior patterns, thoughts, and emotions and ignite the desire for positive change. With my gentle and inquisitive approach, I offer guidance to increase self-awareness, self-confidence, and personal growth. My goal is to inspire positive change and support individuals in achieving their goals. I take pride in providing empathetic and practical advice to those seeking to improve their lives. I am always excited to learn and discover new ways to assist my clients.
Trained in brainspotting, I am passionate about guiding individuals on their journey to overcome challenges with anxiety, depression, ADHD, and trauma.
I am a dedicated clinician who strives to help people understand unhelpful behavior patterns, thoughts, and emotions and ignite the desire for positive change. With my gentle and inquisitive approach, I offer guidance to increase self-awareness, self-confidence, and personal growth. My goal is to inspire positive change and support individuals in achieving their goals. I take pride in providing empathetic and practical advice to those seeking to improve their lives. I am always excited to learn and discover new ways to assist my clients.
![Photo of Audrey Rodrigues, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70aea604-ba74-4769-891f-50625d3d9a40/1/320x400.jpeg)
Audrey Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705 (Online Only)
I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
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How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.