BlueCross BlueShield Therapists in Austin, TX
Alethea Spangenberg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Austin, TX 78731 (Online Only)
Hi there! I’m Alethea. No matter the struggle, I believe that humans have an innate desire to feel supported and heard. That can be hard with all of the stress that life throws at us. My experience involves helping with anxiety, depression, relationship issues, major life changes, personality disorders, and overall feelings of dissatisfaction.
Hi there! I’m Alethea. No matter the struggle, I believe that humans have an innate desire to feel supported and heard. That can be hard with all of the stress that life throws at us. My experience involves helping with anxiety, depression, relationship issues, major life changes, personality disorders, and overall feelings of dissatisfaction.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
I am passionate about helping my clients make positive changes in their lives, using a collaborative, client-centered, and solutions-focused approach. I have worked primarily with children and adolescents for more than twenty years, often helping them overcome significant trauma and obstacles to happiness. I also work with adults.
I am passionate about helping my clients make positive changes in their lives, using a collaborative, client-centered, and solutions-focused approach. I have worked primarily with children and adolescents for more than twenty years, often helping them overcome significant trauma and obstacles to happiness. I also work with adults.
Lace Moon
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78750 (Online Only)
I specialize in working with stress, anxiety disorders, women's issues, and trauma. I believe that through self-awareness, self-compassion, and self-love we can strengthen and grow the relationships in our lives and within ourselves. You may be struggling with issues related to relationships, confidence, anxiety, or major life changes. I am passionate about helping women navigate the most important relationships in their lives. I understand that the patterns are wired so deep in our nervous system that even when we consciously want to change how we show up it can feel impossible. The psychedelic experience allows you to uncover.
I specialize in working with stress, anxiety disorders, women's issues, and trauma. I believe that through self-awareness, self-compassion, and self-love we can strengthen and grow the relationships in our lives and within ourselves. You may be struggling with issues related to relationships, confidence, anxiety, or major life changes. I am passionate about helping women navigate the most important relationships in their lives. I understand that the patterns are wired so deep in our nervous system that even when we consciously want to change how we show up it can feel impossible. The psychedelic experience allows you to uncover.
Dulci Sánchez Valdez
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Austin, TX 78735 (Online Only)
Many people seek out therapy for different reasons sometimes for loss, trauma, life transitions, anxiety and depression, feeling stuck in life, and sometimes for help adding coping skills for day to day life. My approach to therapy is mainly rooted in CBT and Mindfulness, working with you to examine how thoughts, feelings, and behaviors are connected and how by navigating through changes in our lives with a more present and focus lens we can minimize anxiety and add to our coping skills toolbox. By taking a mindfulness approach, we will find ways to navigate through past experiences and the curve balls life throws at us.
Many people seek out therapy for different reasons sometimes for loss, trauma, life transitions, anxiety and depression, feeling stuck in life, and sometimes for help adding coping skills for day to day life. My approach to therapy is mainly rooted in CBT and Mindfulness, working with you to examine how thoughts, feelings, and behaviors are connected and how by navigating through changes in our lives with a more present and focus lens we can minimize anxiety and add to our coping skills toolbox. By taking a mindfulness approach, we will find ways to navigate through past experiences and the curve balls life throws at us.
I'm an LMSW with a passion for social work, currently on the journey towards my doctorate. My expertise lies in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapeutic interventions, and somatic processing.
I'm an LMSW with a passion for social work, currently on the journey towards my doctorate. My expertise lies in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapeutic interventions, and somatic processing.
Jason Ian Frazier
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78758 (Online Only)
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
Let’s be real for a second – you’re reading this because there is something in your life that is keeping you from moving forward. You feel out of control, overwhelmed, and lost about what steps you should take next. You tried just about everything, from reading self-help books to listening to podcasts. You’re tired of navigating life’s challenges on your own.
Let’s be real for a second – you’re reading this because there is something in your life that is keeping you from moving forward. You feel out of control, overwhelmed, and lost about what steps you should take next. You tried just about everything, from reading self-help books to listening to podcasts. You’re tired of navigating life’s challenges on your own.
Anthony James Washington
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Austin, TX 78705 (Online Only)
The struggles that we deal with on a daily basis can be a heavy enough burden to carry, and when we compound these with life transitions, or any other past trauma, it can be completely overwhelming. Stressors at home with family or loved ones, difficulties at school, challenges at work, or life transitions are difficult to navigate, and sometimes we may benefit from seeking help professionally. I'm here to help!
The struggles that we deal with on a daily basis can be a heavy enough burden to carry, and when we compound these with life transitions, or any other past trauma, it can be completely overwhelming. Stressors at home with family or loved ones, difficulties at school, challenges at work, or life transitions are difficult to navigate, and sometimes we may benefit from seeking help professionally. I'm here to help!
Cheryl Njapau Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731 (Online Only)
Tired of getting the same outcome over and over again, feeling stuck, emotionally overwhelmed? Are you ready to start your healing journey? Are you looking for a therapist who understands the unique challenges of having an intersectional identity in a corporate environment. Hello, my name is Cheryl, an authentic therapist passionate about helping people become the best versions of themselves.
Tired of getting the same outcome over and over again, feeling stuck, emotionally overwhelmed? Are you ready to start your healing journey? Are you looking for a therapist who understands the unique challenges of having an intersectional identity in a corporate environment. Hello, my name is Cheryl, an authentic therapist passionate about helping people become the best versions of themselves.
I am a licensed clinical social worker offering telehealth video sessions for clients in Texas. I have learned that in therapy, building a relationship of trust, openness, and comfort is of the utmost importance to healing and growth. This relationship empowers one to practice how it feels to authentically "show up" with others and with one's self. I hope to build a strong relationship with you where I can provide a safe space for you to work through difficult situations and gain a better understanding of your emotions. I believe that you are the expert of your own life, and I am simply a guide on your journey.
I am a licensed clinical social worker offering telehealth video sessions for clients in Texas. I have learned that in therapy, building a relationship of trust, openness, and comfort is of the utmost importance to healing and growth. This relationship empowers one to practice how it feels to authentically "show up" with others and with one's self. I hope to build a strong relationship with you where I can provide a safe space for you to work through difficult situations and gain a better understanding of your emotions. I believe that you are the expert of your own life, and I am simply a guide on your journey.
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I work from a trauma informed systemic perspective, creating a calm, safe, supportive environment to allow for growth and change. I have over 25 years of experience, and I am passionate about my work. I enjoy working with people of all genders, LGBTQIA, cultural backgrounds, races, and spiritual practices/traditions. I also offer neurodivergent affirming care. I work with adults to identify healthy strategies to address symptoms of depression, anxiety, or other mood disorders. I always strive to provide an accepting, non-judgmental space to work through trauma, life transitions, relationships, and other life challenges.
I work from a trauma informed systemic perspective, creating a calm, safe, supportive environment to allow for growth and change. I have over 25 years of experience, and I am passionate about my work. I enjoy working with people of all genders, LGBTQIA, cultural backgrounds, races, and spiritual practices/traditions. I also offer neurodivergent affirming care. I work with adults to identify healthy strategies to address symptoms of depression, anxiety, or other mood disorders. I always strive to provide an accepting, non-judgmental space to work through trauma, life transitions, relationships, and other life challenges.
Benjamin J Warner
Licensed Professional Counselor, PhD, LPC, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78704 (Online Only)
Seeking out therapy can be both a difficult and rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues, clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
Seeking out therapy can be both a difficult and rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues, clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
Marie Flynn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78759 (Online Only)
In therapy, I strive to create an environment where every client feels heard & understood. I want to walk alongside you and be a support for whatever you need. These areas can include: developing new coping tools, exploring difficult issues, creating healthier relationships, processing trauma through EMDR, conquering anxious and/or depressive thoughts, or grieving life’s losses. Our time together can also simply be a space to discover more about your authentic self.
In therapy, I strive to create an environment where every client feels heard & understood. I want to walk alongside you and be a support for whatever you need. These areas can include: developing new coping tools, exploring difficult issues, creating healthier relationships, processing trauma through EMDR, conquering anxious and/or depressive thoughts, or grieving life’s losses. Our time together can also simply be a space to discover more about your authentic self.
Good Reason Therapy PLLC; Therapy and Supervision
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78754 (Online Only)
Have you found yourself caught in a cycle of thinking that you aren't capable or that things won't improve? Do you experience intense anxiety, feel on edge or worry what others think about you? Do relationship challenges leave you feeling isolated or misunderstood? Together, we'll analyze your situation and take easy practical steps towards improving your life. I am a solution-oriented therapist who primarily uses a new form of Cognitive Behavioral Therapy, TEAM-CBT. I also offer EMDR . In addition to private practice, I am a Texas board approved clinical supervisor, and am currently accepting LMSWs seeking supervision.
Have you found yourself caught in a cycle of thinking that you aren't capable or that things won't improve? Do you experience intense anxiety, feel on edge or worry what others think about you? Do relationship challenges leave you feeling isolated or misunderstood? Together, we'll analyze your situation and take easy practical steps towards improving your life. I am a solution-oriented therapist who primarily uses a new form of Cognitive Behavioral Therapy, TEAM-CBT. I also offer EMDR . In addition to private practice, I am a Texas board approved clinical supervisor, and am currently accepting LMSWs seeking supervision.
Shannon M Mekuly
Licensed Professional Counselor, MPS, ATR, LPC
Verified Verified
7 Endorsed
Austin, TX 78701 (Online Only)
Waitlist for new clients
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
Alexis Wolf
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Austin, TX 78753 (Online Only)
Waitlist for new clients
Hey, my name is Alexis! I have a master's degree in Counseling Psychology and 9 years experience in the field. My experience includes working with adults struggling with anxiety, depression, addiction, relationship issues, and any unhappiness in life. I have worked with those who are or have been psychiatrically hospitalized, the formerly incarcerated, as well as veterans. I work with individuals as well as couples who are seeking help to navigate life.
Hey, my name is Alexis! I have a master's degree in Counseling Psychology and 9 years experience in the field. My experience includes working with adults struggling with anxiety, depression, addiction, relationship issues, and any unhappiness in life. I have worked with those who are or have been psychiatrically hospitalized, the formerly incarcerated, as well as veterans. I work with individuals as well as couples who are seeking help to navigate life.
Patricia Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78749 (Online Only)
If you often feel like your emotions are running your life—leaving you overwhelmed or disconnected from your true self—then you’re not alone. My clients are typically seeking a space where they can explore their emotions without judgment and at their own pace. They want to gain more control over their lives, set clear boundaries, and break free from unhelpful patterns. Together, we’ll work on fostering self-awareness and building healthier coping skills, allowing you to reconnect with yourself and live with more confidence and balance.
If you often feel like your emotions are running your life—leaving you overwhelmed or disconnected from your true self—then you’re not alone. My clients are typically seeking a space where they can explore their emotions without judgment and at their own pace. They want to gain more control over their lives, set clear boundaries, and break free from unhelpful patterns. Together, we’ll work on fostering self-awareness and building healthier coping skills, allowing you to reconnect with yourself and live with more confidence and balance.
Jeremy Collins
Licensed Professional Counselor, MEd, LPC, LCDC, BCN, CART
Verified Verified
Austin, TX 78701
I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change.
I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change.
Are you struggling with overwhelming thoughts and fears? Do you feel alone in your battles with anxiety and trauma? Are feelings of isolation and loneliness weighing heavy on you, yet you struggle to muster the courage to seek support?
Are you struggling with overwhelming thoughts and fears? Do you feel alone in your battles with anxiety and trauma? Are feelings of isolation and loneliness weighing heavy on you, yet you struggle to muster the courage to seek support?
See more therapy options for Austin
Nearby BlueCross BlueShield Therapists Searches for Austin
- Bee Cave
- Buda
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