Anxiety Therapists in Austin, TX

My approach is strengths-based with a focus on helping clients recognize and develop their positive values, abilities and qualities. I am a child, adolescent, adult and family psychologist who provides individual/family therapy and parent coaching. I have over 13 years fo experience working with a variety of issues such as anxiety (including selective mutism), depression, anger, noncompliance, defiance, impulsive behavior, trauma, parenting, and family relationships.

Practice is based on client needs. Experience helping people with trauma and Complex PTSD, anxiety and marital issues. Certified in telehealth treatment. Have provided clinical consultation and have provided clinical supervision for clinicians for three decades.

Austin Therapy for Girls is a boutique small practice that specializes in providing support for girls, young women, and those who care about them. Our services cater to individual, family, and group therapy tailored specifically for you or your daughter. Shayna Feldman Barksdale, LCSW, is the founder of Austin Therapy for Girls along with a team of LMSW and LCSW professionals we deliver effective treatment for anxiety, depression, and self-harm behaviors.

Currently Accepting New Clients! Hello, I'm Stella and I'm a Licensed Professional Counselor (LPC) in Austin, Texas. I also see clients throughout the state via telehealth therapy. I believe that we all go through struggles and, at times, feel at a loss, alone, and overwhelmed. I am here to help you through those struggles.

I have a deep desire to help others find happiness and fulfillment in their lives and to overcome personal obstacles. My passion is to walk alongside those who entrust me with their healing journey. The guidance one receives through counseling is about becoming able to heal one’s self. This journey is often difficult and sometimes even painful, but the results are life changing. It is important to me to collaborate with my clients to create an open and safe environment in which to explore and communicate.

If you find it difficult to self-reflect amid the clanging of many voices, especially if those inner voices are critical or anxious and leave you feeling stuck, you could choose to ignore the voices, or you could choose to talk to someone! It may help to know that you are not alone. Many people struggle to untangle the stories in their minds. Some planted there by early and enduring traumas. Therapy is an invitation to connect to wounded parts of yourself that have been left behind, and to hear them out. Therapy invites you to listen to those silenced stories and uncover a True Self.

Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.

How are your relationships with the important people in your life? Are they as strong as you’d like them to be? Are you anxious, irritable, or uncomfortable around others? Is it hard for you to know how to relate to others? Do your relationships offer strength or stress? Everyone experiences relationship issues. It’s okay to get help when you need it.

In a world full of darkness you are searching for the light. You might be experiencing anxiety, depression, life transitions, heartbreak, grief or just overwhelm within your day to day life. No matter what you do it never feels like it’s enough. It feels like you’ve tried everything to fill the void within yourself, but nothing is creating long term change. I am here to tell you long term change is possible. Ditching the struggle for healing and peace of mind is possible. Holistic healing addressing mind, body & spirit is possible. Addressing the whole will lead to transformations so let’s work on every aspect of what makes you you.

Learning why we do what we do is important, but then comes that key question of what to do with that information. My goal is to create a safe space for self-discovery, but also an active space, a brave space in which we explore new perspectives and frameworks for seeing. I specialize in relationship conflict, stagnation/burnout, depression, anxiety, religious trauma, and those who wish to work with and understand the different parts of themselves through an Internal Family Systems (IFS) perspective.

Rated as a top psychologist on healthgrades.com, let's discuss how I can be of help to you. Over 33 years of experience significantly helping people to live their lives fully, with psychological and emotional health.

Now accepting new clients July 2024! Hi, I'm Allison Quinones, LCSW living in Austin, TX. I treat anxiety, depression, and specialize in spiritual abuse and religious trauma. I'm passionate about helping you heal from religious trauma and learn a practice of self-acceptance with your story, to a place that supports your values in life. I will sit in the discomfort with you and support you in shifting the way you think about a situation, so that you can find more joy in your life. Whether you're struggling with generalized anxiety, depression, or trauma, I am equipped to support you as you navigate your journey in finding yourself.

Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.

Your life is not looking the way you imagined. Your mind is giving you all sorts of negative messages and you are feeling down, depressed, overwhelmed, or anxious. Whether you are 16, 30, or 60, you deserve to enjoy your life every day. I work with mood disorders, anxiety and stress, trauma, adolescent issues, self-esteem challenges, grief and loss, and life transitions. I am a board approved supervisor for Social Workers in the state of Texas.

For many the decision to come into counseling or bring a child into counseling is a big step. My goal is to help ease this time for you through building a therapeutic relationship and helping to equip you with tools to ease these seasons in your life. I have been in private practice for the past 4 years. My background includes working with women in recovery for a variety of issues, including: codependency, depression, anxiety and abuse, as well as ten years experience with school age children in the public schools.

My name is Bre, and I am so happy you are here! I have experience treating adults struggling with anxiety, depression, people pleasing, and perfectionism, and a big focus of mine has been with disordered eating and body image issues, with special focus on Binge Eating Disorder. I am queer, Health At Every Size® aligned, fat positive, and I love helping clients break free of diet mentality and dismantle the negative messages that have contributed to pain and low self worth. Additionally, I am passionate about parts work, helping clients deal with complex trauma and lack of self trust, and I am trained in EMDR and STAIR Method.

Talk therapy forms the foundation for my all work. Your story is important. When clients seek to deepen their healing process I help them take the next steps through somatically based therapies. The integration of bodymind (soma) can help clients conquer depression, recover from trauma, relieve anxiety, cope with limiting medical and physical conditions, and increase their capacity to embrace life. As an Exercise Specialist, I have been helping people overcome back problems for over 26 years with my Active EASE program. I also lead InterPlay, a seriously fun way to come at things from a different direction.

I specialize in working with clients struggling with ADHD and neurodivergence, body image issues, societal pressures, and disordered eating/exercise behaviors. My goal is to support you in developing a healthier relationship with exercise and your body, reducing anxiety, and improving your self-esteem. Together, we’ll work towards finding balance and peace, helping you feel accepted and comfortable in your own skin, and empowering you to live a life free from the constraints of unrealistic beauty standards.

Starting the counseling process can be difficult. I provide a safe non-judgmental space to help with life's difficulties. Clients can expect a relaxed intake process, and an approach that fits each unique client. I have worked with many clients experiencing Depression and Anxiety. I am also certified in Cognitive Behavior Therapy for Insomnia. Together, we can explore strategies which have been proven to work. I also enjoy helping clients with life transitions, relationship issues, career/ work problems, and academic stress.