Therapists in Austin, TX
Hellen Pennell
Licensed Professional Counselor, LPC, MA
Verified Verified
5 Endorsed
Austin, TX 78703
I help people free themselves from the wrath of a harsh inner critic, get unstuck from unhealthy situations, and start living instead of just surviving. If you are living with anxiety, depression, unproductive anger, the impact of trauma, or relationship struggles--including parenting neurodiverse or gender-questioning children, I welcome you. I provide a safe, compassionate, emotionally attuned space so you can feel supported as we explore what brings you into therapy. Whatever your struggle, I believe it is possible to navigate pain, gain strength, and experience greater fulfillment through the therapeutic relationship we create.
I help people free themselves from the wrath of a harsh inner critic, get unstuck from unhealthy situations, and start living instead of just surviving. If you are living with anxiety, depression, unproductive anger, the impact of trauma, or relationship struggles--including parenting neurodiverse or gender-questioning children, I welcome you. I provide a safe, compassionate, emotionally attuned space so you can feel supported as we explore what brings you into therapy. Whatever your struggle, I believe it is possible to navigate pain, gain strength, and experience greater fulfillment through the therapeutic relationship we create.
Theodore A Carlos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78759
Issues: Life changes, purpose, Anger.
Feeling stuck, angry, depressed, or confused? Are you fed up, with yourself, your partner, or family members? Are you struggling financially? Are looking for a different career or starting one? Are your struggling with school or college? Do you have feelings and thoughts that you do not understand, and don't feel comfortable talking to friends or family about them? These are common experiences for many people in our complicated society. Sometimes people "act out", fall into addictions, just shut down, or make bad decisions. They want change, but are not sure how. That's when counseling and analysis can really help.
Issues: Life changes, purpose, Anger.
Feeling stuck, angry, depressed, or confused? Are you fed up, with yourself, your partner, or family members? Are you struggling financially? Are looking for a different career or starting one? Are your struggling with school or college? Do you have feelings and thoughts that you do not understand, and don't feel comfortable talking to friends or family about them? These are common experiences for many people in our complicated society. Sometimes people "act out", fall into addictions, just shut down, or make bad decisions. They want change, but are not sure how. That's when counseling and analysis can really help.
Rechele Mays
Clinical Social Work/Therapist, LCSW , C-DBT
Verified Verified
Austin, TX 78746 (Online Only)
My specialties include LGBTQ+ issues, personality disorders, depression, anxiety, trauma, anger, food issues, ADHD, gender issues, relationships, & life transitions.
Therapy offers a chance to learn new ways to cope with emotionally charged life challenges & process the things in life that keep us stuck. In our sessions, I'll help you identify & challenge self-defeating patterns that leave you stuck, unsatisfied, & less than your best. We'll develop a plan based on your needs & what you want out of therapy. I offer a safe & supportive, nonjudgemental space for you to reflect, process, & grow. My approach is strength based, interactive, & collaborative, & I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship.
My specialties include LGBTQ+ issues, personality disorders, depression, anxiety, trauma, anger, food issues, ADHD, gender issues, relationships, & life transitions.
Therapy offers a chance to learn new ways to cope with emotionally charged life challenges & process the things in life that keep us stuck. In our sessions, I'll help you identify & challenge self-defeating patterns that leave you stuck, unsatisfied, & less than your best. We'll develop a plan based on your needs & what you want out of therapy. I offer a safe & supportive, nonjudgemental space for you to reflect, process, & grow. My approach is strength based, interactive, & collaborative, & I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship.
Victoria Shackelford
Licensed Professional Counselor, MFA, MA, LPC, NCC, PhD
Verified Verified
1 Endorsed
Austin, TX 78746
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life.
I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life.
I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
Heath Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78705 (Online Only)
I specialize in LGBT issues, Anxiety Disorders, Obsessive-Compulsive Disorder, Depression, Existential Issues, Issues related to Sexuality, and Anger Management Issues.
I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I provide a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want.
I specialize in LGBT issues, Anxiety Disorders, Obsessive-Compulsive Disorder, Depression, Existential Issues, Issues related to Sexuality, and Anger Management Issues.
I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I provide a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want.
As an eclectic therapist and the Founder of Kortsens Changed Mindsets, I utilize more than one theoretical approach and techniques which is unique to each client's needs-depending on the client's problems and treatment goals. My specialty and passion is therapy for any gender, all ethnicities-ages 13-75 years old who are struggling to cope with life stressors .i.e. anxiety, depression, anger, low self-esteem, emotional dysregulation, cognitive distortions, problem solving-deficits, relationship issues, trauma etc. With evidence base tools, my goal is to help you understand and live a happier, healthier and fulfilling life.
As an eclectic therapist and the Founder of Kortsens Changed Mindsets, I utilize more than one theoretical approach and techniques which is unique to each client's needs-depending on the client's problems and treatment goals. My specialty and passion is therapy for any gender, all ethnicities-ages 13-75 years old who are struggling to cope with life stressors .i.e. anxiety, depression, anger, low self-esteem, emotional dysregulation, cognitive distortions, problem solving-deficits, relationship issues, trauma etc. With evidence base tools, my goal is to help you understand and live a happier, healthier and fulfilling life.
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78703
My groups focus on growing relationship, communication and social skills incl emotional awareness, setting boundaries, creating connection, expressing frustration and anger to deepen emotional intelligence, increase empathy, authenticity, and transparency, while gaining insight into our behavior.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
My groups focus on growing relationship, communication and social skills incl emotional awareness, setting boundaries, creating connection, expressing frustration and anger to deepen emotional intelligence, increase empathy, authenticity, and transparency, while gaining insight into our behavior.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
Kimberly Dragon-Flournoy
Drug & Alcohol Counselor, LCDC, CEFI
Verified Verified
1 Endorsed
Austin, TX 78748
I bring over a decade of active recovery and professional experience in the addictions and trauma fields. Through the understanding of negative messages given to us in childhood that keep us stuck, I focus on inner child work. Reparenting ourselves is a journey of returning to who we were meant to be, before the pain, hurt, anger, and fear took over.
I bring over a decade of active recovery and professional experience in the addictions and trauma fields. Through the understanding of negative messages given to us in childhood that keep us stuck, I focus on inner child work. Reparenting ourselves is a journey of returning to who we were meant to be, before the pain, hurt, anger, and fear took over.
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
Matt Crane
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78731 (Online Only)
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.
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Honey House Outreach
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78731 (Online Only)
Over-thinking and replaying situations from the past? Are you constantly over-analyzing your present-day life, not knowing how to navigate towards your future? You don't need to stay stuck in a toxic headspace. With 10 years of experience in Mental Health Services with adults and children's issues; Honey House Outreach, LLC is a safe space to connect, recharge, and gain inspiration. I've had the privilege of working with clients from all walks of life, from the rich and famous to everyday individuals. The common thread among them all is the desire for the courage to change. The time is now, to morph into your full potential!
Over-thinking and replaying situations from the past? Are you constantly over-analyzing your present-day life, not knowing how to navigate towards your future? You don't need to stay stuck in a toxic headspace. With 10 years of experience in Mental Health Services with adults and children's issues; Honey House Outreach, LLC is a safe space to connect, recharge, and gain inspiration. I've had the privilege of working with clients from all walks of life, from the rich and famous to everyday individuals. The common thread among them all is the desire for the courage to change. The time is now, to morph into your full potential!
If you’re seeking therapy, you might be feeling overwhelmed, anxious or out of control. You might be struggling with pain from your childhood, unhealthy relationships, low self-esteem or simply seeking to understand why you feel the way you do. Regardless of where you are in your journey, I would love to walk alongside you and help you find peace and resolution. I provide a safe, compassionate and non-judgmental space for clients. I believe that we all have the innate capacity to heal and I help clients work through the issues blocking their path to recovery.
If you’re seeking therapy, you might be feeling overwhelmed, anxious or out of control. You might be struggling with pain from your childhood, unhealthy relationships, low self-esteem or simply seeking to understand why you feel the way you do. Regardless of where you are in your journey, I would love to walk alongside you and help you find peace and resolution. I provide a safe, compassionate and non-judgmental space for clients. I believe that we all have the innate capacity to heal and I help clients work through the issues blocking their path to recovery.
Marvi Arredondo Haynes
Marriage & Family Therapist, Austin Psychotherapy, LMFT, LPC
Verified Verified
Austin, TX 78759 (Online Only)
Depression, anxiety, relationship issues, loss and grief, mid-life crisis, disappointment and stagnation are only a few of the reasons an individual seeks counseling. My therapeutic approach in working with an individual is to explore the meaning of life-altering events and to bring understanding and enduring ways to cope. I focus on strengths in the individual and work in a warm, non-judgmental way that feels safe. My role is to provide empathic listening and support while acting as a guide in removing the barriers and patterns that have developed over a lifetime.
Depression, anxiety, relationship issues, loss and grief, mid-life crisis, disappointment and stagnation are only a few of the reasons an individual seeks counseling. My therapeutic approach in working with an individual is to explore the meaning of life-altering events and to bring understanding and enduring ways to cope. I focus on strengths in the individual and work in a warm, non-judgmental way that feels safe. My role is to provide empathic listening and support while acting as a guide in removing the barriers and patterns that have developed over a lifetime.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
I received my Master of Arts in Clinical Art Therapy from Whitecliffe College in Auckland, New Zealand in 2015 following my Bachelor’s education at Tulane University in New Orleans, Louisiana. My clinical experience began in 2012 as a student therapist working with youth on the Autism Spectrum. This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
I received my Master of Arts in Clinical Art Therapy from Whitecliffe College in Auckland, New Zealand in 2015 following my Bachelor’s education at Tulane University in New Orleans, Louisiana. My clinical experience began in 2012 as a student therapist working with youth on the Autism Spectrum. This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
Most of my clients come in struggling with challenges related to anxiety, depression, complex trauma, substance abuse, grief and communication. I work with families, mother-daughter relationships and individual adults. I place strong value on fostering deep connections with my clients by facilitating an authentic and healing connection. Ultimately, our working relationship paves the way for the most profound and meaningful experiences therapy offers.
Most of my clients come in struggling with challenges related to anxiety, depression, complex trauma, substance abuse, grief and communication. I work with families, mother-daughter relationships and individual adults. I place strong value on fostering deep connections with my clients by facilitating an authentic and healing connection. Ultimately, our working relationship paves the way for the most profound and meaningful experiences therapy offers.
As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I also work with clients as an InterSpiritual Guidess.
As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I also work with clients as an InterSpiritual Guidess.
Leslie Woodworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
Alice M Seitzer
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Austin, TX 78749
People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.
People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.
See more therapy options for Austin
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.