Dual Diagnosis Therapists in West University, Austin, TX

I work with teens and young adults who are struggling with substance use, mental health symptoms, relationship issues, and other life stressors. Clients and I will work to set goals towards recovery, managing mental health symptoms, improving effective healthy coping skills, and navigating educational/professional success. I have worked in various social service settings, from acute psychiatric stabilization and addiction recovery to unhoused youth. Working in various roles within the field of social services has given me a unique advantage in providing you with the best possible care as I am able to see the bigger picture.

Are you struggling to find healthier ways to cope with the challenges life has presented? Perhaps you have a history of relapse or worry that therapy won't help you. You do not have to do it alone; seeking counseling is a courageous first step. My counseling style is warm, empathetic, integrative, pragmatic and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, at times, even humorous insights to help you practice new ways to thrive. I am here to guide and support you on your journey.

I work with adults impacted by substance use and mental health related issues. Are you ready to embark on a journey of self-discovery and transformation? Are you seeking therapy not only to alleviate your immediate distress but also to cultivate a deeper understanding of yourself? I bring a client-centered approach that emphasizes compassion, empathy, and respect for individual experiences.

Have you found yourself struggling with managing common daily stressors, mental health issues, or substance use? If you feel stuck, in a never-ending cycle or just want to make a change to feel better and improve your overall quality of life, I am here to help. As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor, I am here to support you on your journey to wellness. What sets me apart is not only my professional training but also my personal journey. Having gone through therapy myself and struggled with similar issues, I bring a unique depth of understanding and empathy to my practice.

Is there something that you use, say, think, or do, that you wish you didn't? Have you attended rehab or traditional therapy before, but still feel like you just can't get it right? Do you feel like you "have all the tools," but struggle to integrate them? Do you wish you could just STOP using, saying, thinking, or doing, all of those problematic things? Do you wish you could find the thing that could help? Would you believe me if I told you that the one you have been waiting for is you? Not the one that knows what to do; but, the one that is curious and compassionate. It is possible for you to heal and be your authentic self.

We as humans develop belief systems that influence how we operate in our day to day. You may be noticing some ways you operate no longer serve you purpose and you desire change, especially if the way you have coped is causing more harm than help. Together we will develop an understanding as to why and how you operate to help work towards realistic steps in making desired shifts in your life. This process brings both emotional and mental growing pains. The hope is that by working through those growing pains, you begin to believe in and live out your growth.

I believe that a collaborative approach between therapist and client is most effective. My intention is to empower my clients to put the pieces together to help solve the mysteries of their inner world. I truly believe that my clients can find their truth and move towards mental wellness. I use an integrated approach to treatment utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Internal Family System, Motivational Interviewing, and Solution Focused Therapy. I also believe in equipping my clients with coping skills to practice between sessions.

Life can be difficult and full of unexpected challenges. I work with adolescents, adults and families in addressing these challenges, finding new ways to cope and function more effectively. I have experience treating disordered eating, body image, self harm, anxiety, interpersonal issues and depression. I also have experience assisting those going through life transitions such as divorce, job changes, and grief. While having been trained in dialectical behavior therapy and cognitive behavior therapy, I also incorporate other theoretical backgrounds in my approach, depending on client need and individual personality.

I specialize in working with couples and young adults who feel suffocated by anxious thoughts and overwhelmed by emotions. I especially enjoy helping individuals who are developing their racial or ethnic identities as well as interracial or multicultural couples work through the challenges of blending two cultures in marriage. I work with clients in both English and Spanish, helping them gain clarity to confidently live the life they choose. I know from my own path to wellness that my therapy experience has freed me to live with intention. I feel honored to walk alongside others as they move toward self-discovery and acceptance.

Now accepting new clients! Teletherapy appointments only, Monday-Friday. Please email me with any questions! My approach to counseling involves working together in a supportive and non-judgemental environment to help you process your thoughts, meet your goals, and develop the skills you need to take control and be content with your life. I have worked with children, teens, and adults and use different approaches to figure out what is best for you.

It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.

I received my Master of Arts in Clinical Art Therapy from Whitecliffe College in Auckland, New Zealand in 2015 following my Bachelor’s education at Tulane University in New Orleans, Louisiana. My clinical experience began in 2012 as a student therapist working with youth on the Autism Spectrum. This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.

Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I provide athletes a place of understanding support to work through issues such as eating concerns, body image, anxiety, depression, injury, post-sports career, relationships, substance use, or traumatic events. Athletes devote tremendous time and energy to physical training, and I believe intentionality with mental health is just as important for improving quality of life, and for improved sports performance.

I’m Ariel Cross, a Licensed Professional Counselor in Oklahoma. My goal is to help individuals who struggle with OCD, anxiety, and other difficulties so they can live a healthier, happier life. I work well with individuals who are stressed out, burned out, and have been told they’re “Overthinkers.” My approach meshes well with people who identify as highly anxious but have difficulties with managing their symptoms. I work to create a sense of safety and comfort within session. It’s my goal to be as genuine and understanding as possible to create an area where a person feels comfortable talking about difficult problems.

I’m so excited that you’re here and making the decision to take charge of your life and work towards overall healing! It’s okay if you’re unsure about counseling or where to start because I’ll walk beside you and help you navigate it all--wherever you are in your journey. I guide adults, young adults, and teens through struggles such as eating disorders, life transitions, anxiety, social or work stress, depression, chronic illness, family of origin issues, exploring identity, and healing from trauma.

I am passionate about helping individuals see and value the good in themselves. Oftentimes our minds can fool us into believing that we are not worthy, not enough, or unloveable. These are generalized falsehoods that are usually rooted in trauma. I work to create a safe space for you to begin to confront such negative core beliefs - to stare them down - in order to begin to challenge, dismantle, and replace them with new, positive beliefs.

I work with a wide range of issues: Depression, Anxiety, OCD, PTSD, Trauma, personality disorders, poor self esteem & self-worth, eating disorders, domestic violence, self-harm, confidence issues, poor boundaries/assertiveness, attachment issues, ego troubles, and grief & loss. My background is in trauma and crisis work. I have worked in an ER, psychiatric ER, and inpatient psychiatric units for the past 6 years. Prior to that, I did grief work, meaning making, and death & dying in ICU and Oncology settings. I did my masters of Social Work at Boston University and my Masters of Divinity with a focus on grief at Duke University.

While working with my clients, we can have feelings of being paralyzed by our anxieties that can be challenging in our daily lives. We can start to feel isolated from our friends, family, even to ourselves. These barriers can feel as if we are looking at the top of a mountain without a way to get to the top. My goal for clients is for them to strive to realize their true authentic selves while gaining skills and insights that will help them navigate their journey into healing. I specialize working with adolescents and adults experiencing Generalized Anxiety, Social Anxiety, Phobias, and OCD.

I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.