Therapists in South River City, Austin, TX

Photo of Marilyn Crawford, LPC, Licensed Professional Counselor
Marilyn Crawford
Licensed Professional Counselor, LPC
Verified Verified
South River City, Austin, TX 78704
Welcome, my name is Marilyn Crawford and I am a Licensed Professional Counselor in the state of Texas. I work with individuals and specialize in trauma resolution and attachment trauma using EMDR, Internal Family Systems, Brainspotting, and Attachment Therapy to help you process difficult experiences and emotions. I also have experience is working with clients experiencing anxiety, life transitions, and depression.
Welcome, my name is Marilyn Crawford and I am a Licensed Professional Counselor in the state of Texas. I work with individuals and specialize in trauma resolution and attachment trauma using EMDR, Internal Family Systems, Brainspotting, and Attachment Therapy to help you process difficult experiences and emotions. I also have experience is working with clients experiencing anxiety, life transitions, and depression.
(512) 598-5146 View (512) 598-5146
Photo of Kenitres Wiley, LPC, Licensed Professional Counselor
Kenitres Wiley
Licensed Professional Counselor, LPC
Verified Verified
South River City, Austin, TX 78704
I'm a Licensed Professional Counselor who is passionate about helping clients reach their goals for growth, healing, and fostering change that serves them well in life. I strive to help individuals who are struggling with major life transitions or changes, stressors, anxiety management and reduction, and developing healthy self-relationships. I want to assist you to reduce symptoms of anxiety and stress, build skills to manage emotions, build self-acceptance, self-esteem, and self-confidence.
I'm a Licensed Professional Counselor who is passionate about helping clients reach their goals for growth, healing, and fostering change that serves them well in life. I strive to help individuals who are struggling with major life transitions or changes, stressors, anxiety management and reduction, and developing healthy self-relationships. I want to assist you to reduce symptoms of anxiety and stress, build skills to manage emotions, build self-acceptance, self-esteem, and self-confidence.
(737) 530-8841 View (737) 530-8841
Photo of Adrian Hatch, LPC, LCDC, CDWF, Licensed Professional Counselor
Adrian Hatch
Licensed Professional Counselor, LPC, LCDC, CDWF
Verified Verified
South River City, Austin, TX 78704
I feel honored to share in the growth and healing process of others. I come to the counseling field with a background in health and fitness as a personal trainer, marathon and triathlon coach, and Licensed Massage Therapist. My background provides me with an unique, holistic lens to address the whole person. The services I provide are compassion focused, exploratory, and highly relational. With my strength-based, collaborative approach to therapy, I endeavor to empower individuals to create more authentic and wholehearted lives by embracing vulnerability and practicing courage.
I feel honored to share in the growth and healing process of others. I come to the counseling field with a background in health and fitness as a personal trainer, marathon and triathlon coach, and Licensed Massage Therapist. My background provides me with an unique, holistic lens to address the whole person. The services I provide are compassion focused, exploratory, and highly relational. With my strength-based, collaborative approach to therapy, I endeavor to empower individuals to create more authentic and wholehearted lives by embracing vulnerability and practicing courage.
(737) 210-4571 View (737) 210-4571
Photo of Jessica Smith, MEd, LPCC-S, Licensed Professional Counselor
Jessica Smith
Licensed Professional Counselor, MEd, LPCC-S
Verified Verified
South River City, Austin, TX 78704
My passion is to come alongside clients on the journey into their true potential. This may involve correcting negative beliefs formed in the past such as "unlovable, unworthy, never enough" and learning to cope with feelings of discomfort, loneliness, and overwhelmed. Helping adult children of addicted and dysfunctional families find their way into deeper meaningful connections while letting go of codependent behaviors and building boundaries remains close to my heart. I believe clients of all stages, gender, background, nationality, and sexual identity deserve hope and healing and feel honored to journey with you.
My passion is to come alongside clients on the journey into their true potential. This may involve correcting negative beliefs formed in the past such as "unlovable, unworthy, never enough" and learning to cope with feelings of discomfort, loneliness, and overwhelmed. Helping adult children of addicted and dysfunctional families find their way into deeper meaningful connections while letting go of codependent behaviors and building boundaries remains close to my heart. I believe clients of all stages, gender, background, nationality, and sexual identity deserve hope and healing and feel honored to journey with you.
(737) 373-2875 View (737) 373-2875
Photo of Dr. Morgan Lindsey, PhD, MA, LPC, Licensed Professional Counselor
Dr. Morgan Lindsey
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
South River City, Austin, TX 78704
Living out our own sense of wisdom into our fullest expressions both personally, professionally and in relationships takes bravery. Change and transformation is often messy and confusing yet frequently results in our wildest dreams actually coming true. It takes work. Change is not a path anyone needs to go at alone. Having an experienced practitioner (like a therapist or coach) can jumpstart change and bypass unnecessary suffering. I specialize in resilience building, self-compassion and trauma recovery for this reason. I weave modern neuroscience with ancient wisdom traditions in an effort to help people find what they long for.
Living out our own sense of wisdom into our fullest expressions both personally, professionally and in relationships takes bravery. Change and transformation is often messy and confusing yet frequently results in our wildest dreams actually coming true. It takes work. Change is not a path anyone needs to go at alone. Having an experienced practitioner (like a therapist or coach) can jumpstart change and bypass unnecessary suffering. I specialize in resilience building, self-compassion and trauma recovery for this reason. I weave modern neuroscience with ancient wisdom traditions in an effort to help people find what they long for.
(512) 722-7226 View (512) 722-7226
Robyn Zymowski, Licensed Professional Counselor
Counselor, MA, LPC
Verified Verified
South River City, Austin, TX 78704
Feeling stuck, sad, stressed, angry or easily frustrated, or have any other mood issues that do not seem to go away? Are you worried about how your mood effects your daily functioning and those around you? Are you having problems at work, home? If so, keep reading. I have had over 30 years of experience working with college students, adults, seniors, various ethnic groups, and LGBTQ clients. I use a varying approach to therapy including CBT which is great for changing negative thoughts and behaviors. I enjoy a comfortable and direct approach in order to help people deal with life's challenges. I am originally from the Boston area.
Feeling stuck, sad, stressed, angry or easily frustrated, or have any other mood issues that do not seem to go away? Are you worried about how your mood effects your daily functioning and those around you? Are you having problems at work, home? If so, keep reading. I have had over 30 years of experience working with college students, adults, seniors, various ethnic groups, and LGBTQ clients. I use a varying approach to therapy including CBT which is great for changing negative thoughts and behaviors. I enjoy a comfortable and direct approach in order to help people deal with life's challenges. I am originally from the Boston area.
(512) 607-7900 View (512) 607-7900
Photo of Sarah Imparato, LMFT, Marriage & Family Therapist
Sarah Imparato
Marriage & Family Therapist, LMFT
Verified Verified
South River City, Austin, TX 78704
It is a brave step to seek out support and I admire your courage for taking that step. It would be an honor to support you on your journey. Often times we can feel stuck or overwhelmed with untangling life and therapy can be a container to process and navigate one's life direction forward. Your story is unique to you and as a therapist I join you in understanding and authoring the life you have lived and want to live.
It is a brave step to seek out support and I admire your courage for taking that step. It would be an honor to support you on your journey. Often times we can feel stuck or overwhelmed with untangling life and therapy can be a container to process and navigate one's life direction forward. Your story is unique to you and as a therapist I join you in understanding and authoring the life you have lived and want to live.
(512) 572-9854 View (512) 572-9854
Photo of Rachel Gunner, LCSW, BCD, Clinical Social Work/Therapist
Rachel Gunner
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
South River City, Austin, TX 78704
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
(512) 337-4480 View (512) 337-4480
Photo of Roman Coronado Jr, LCSW, Clinical Social Work/Therapist
Roman Coronado Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
South River City, Austin, TX 78704
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
(737) 345-4086 View (737) 345-4086
Photo of Dr. Kim-Marie Hernandez, PhD, LSSP, SEP, Psychologist
Dr. Kim-Marie Hernandez
Psychologist, PhD, LSSP, SEP
Verified Verified
South River City, Austin, TX 78704
Not accepting new clients
I am a licensed psychologist with over 20 years of experience working with children, families, and adults in schools and in private practice. My work in recent years is primarily with young adults and adults struggling with anxiety, depression, life transitions, interpersonal relationships, self-criticism/shame, parenting, and trauma. My clients are seeking ways to manage their own emotional dysregulation/stress response, foster a healthy sense of self, grow relational skills to feel more socially connected with others (children, loved ones, friends, etc.), and/or process past trauma(s) that are interfering with present life.
I am a licensed psychologist with over 20 years of experience working with children, families, and adults in schools and in private practice. My work in recent years is primarily with young adults and adults struggling with anxiety, depression, life transitions, interpersonal relationships, self-criticism/shame, parenting, and trauma. My clients are seeking ways to manage their own emotional dysregulation/stress response, foster a healthy sense of self, grow relational skills to feel more socially connected with others (children, loved ones, friends, etc.), and/or process past trauma(s) that are interfering with present life.
(844) 984-2423 View (844) 984-2423
Photo of Abí Steinsiek, LMSW, Clinical Social Work/Therapist
Abí Steinsiek
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
South River City, Austin, TX 78704
Accepting New Clients. I'm a somatic, creative and trauma-informed therapist that supports young adults, adults and elders navigating; neurodiversity, anxiety, depression, stress, family and community dynamics, emotional regulation, grief and loss, life transitions, psychedelic spaces, and trauma. My containers are inclusive, drawing from my experience supporting non-monogamous and LGBTQIA+ communities, welcoming all identities.
Accepting New Clients. I'm a somatic, creative and trauma-informed therapist that supports young adults, adults and elders navigating; neurodiversity, anxiety, depression, stress, family and community dynamics, emotional regulation, grief and loss, life transitions, psychedelic spaces, and trauma. My containers are inclusive, drawing from my experience supporting non-monogamous and LGBTQIA+ communities, welcoming all identities.
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Photo of Laura Bafford Leslie, LCSW, Clinical Social Work/Therapist
Laura Bafford Leslie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South River City, Austin, TX 78704  (Online Only)
Waitlist for new clients
If you still believe, "it was my fault," let me unequivocally say, "No, it wasn't." If you hold the sense that you are not good enough, I am here to assure you that we are all born inherently good. You were never, ever responsible for what happened to you, no matter what the circumstances. Are you still believing that you will never get over the past, are destined to spend a life stuck and incapable of loving yourself or having healthy relationships? Please know that there is a path out of your trauma. Take courage. Take heart. Your path to healing is about to begin.
If you still believe, "it was my fault," let me unequivocally say, "No, it wasn't." If you hold the sense that you are not good enough, I am here to assure you that we are all born inherently good. You were never, ever responsible for what happened to you, no matter what the circumstances. Are you still believing that you will never get over the past, are destined to spend a life stuck and incapable of loving yourself or having healthy relationships? Please know that there is a path out of your trauma. Take courage. Take heart. Your path to healing is about to begin.
(512) 643-7142 View (512) 643-7142
Photo of Danett Lee Simmons, MS, LMFT, Marriage & Family Therapist
Danett Lee Simmons
Marriage & Family Therapist, MS, LMFT
Verified Verified
South River City, Austin, TX 78704  (Online Only)
Throughout my 20-year career in the mental health field, I’ve worked with individuals, youth, and families to navigate challenging times and find healing. With a master's degree in Marriage and Family Therapy and experience working in various settings such as mental health facilities, residential shelters, schools, and nonprofit organizations, and private practice. I specialize in addressing a wide range of mental health and systemic issues (anxiety, stress, and depression) and child/teen parent and couple's relational issues.
Throughout my 20-year career in the mental health field, I’ve worked with individuals, youth, and families to navigate challenging times and find healing. With a master's degree in Marriage and Family Therapy and experience working in various settings such as mental health facilities, residential shelters, schools, and nonprofit organizations, and private practice. I specialize in addressing a wide range of mental health and systemic issues (anxiety, stress, and depression) and child/teen parent and couple's relational issues.
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Photo of Angela Kilbourn, LPC, Licensed Professional Counselor
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
South River City, Austin, TX 78704  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(469) 457-2442 View (469) 457-2442
Photo of Melanie Cephas, LCSW, Clinical Social Work/Therapist
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
South River City, Austin, TX 78704
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
(737) 214-9381 View (737) 214-9381
Photo of Crystal L Peña
Crystal L Peña
Verified Verified
South River City, Austin, TX 78704
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
(512) 710-0343 View (512) 710-0343
Photo of Michele Heyman, LPC, Licensed Professional Counselor
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
South River City, Austin, TX 78704  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(469) 949-1057 View (469) 949-1057
Photo of Melissa Sutherland, LPC, Licensed Professional Counselor
Melissa Sutherland
Licensed Professional Counselor, LPC
Verified Verified
South River City, Austin, TX 78704  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(469) 702-9663 View (469) 702-9663
Photo of Denise Pounds, LPC, Licensed Professional Counselor
Denise Pounds
Licensed Professional Counselor, LPC
Verified Verified
South River City, Austin, TX 78704  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(469) 529-5415 View (469) 529-5415
Photo of Jennifer Di Falco Riggs, LCSW, MBA, Clinical Social Work/Therapist
Jennifer Di Falco Riggs
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
South River City, Austin, TX 78704  (Online Only)
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Clinical Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Clinical Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
(409) 377-6769 View (409) 377-6769

See more therapy options for South River City, Austin

How does your Therapist compare?

Number of Therapists in South River City, Austin, TX

20+

Average cost per session

$157

Therapists in South River City, Austin, TX who prioritize treating:

100% Anxiety
96% Depression
92% Relationship Issues
88% Self Esteem
84% Grief
84% Trauma and PTSD
80% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
80% Aetna
80% Cigna and Evernorth

How Therapists in South River City, Austin, TX see their clients

72% In Person and Online
28% Online Only

Gender breakdown

88% Female
8% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South River City, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.