Therapists in South Manchaca, Austin, TX
![Photo of Lisa E Page, MA, L P C, EMDRTr, TXDogTr, Licensed Professional Counselor](https://photos.psychologytoday.com/1a5b09ac-1974-464c-bf34-28bec2348371/1/320x400.jpeg)
Lisa E Page
Licensed Professional Counselor, MA, L P C, EMDRTr, TXDogTr
Verified Verified
1 Endorsed
South Manchaca, Austin, TX 78745 (Online Only)
I am currently accepting new online clients. I have some nights and weekends! Email for more specific availability. Currently providing Telehealth, Online Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of being. The focus will be on trauma analysis &/or goals, for a better quality of life. Book with me now by emailing (if you have insurance that is not Aetna or Cigna) or clicking on my website (for Aetna or Cigna clients).
I am currently accepting new online clients. I have some nights and weekends! Email for more specific availability. Currently providing Telehealth, Online Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of being. The focus will be on trauma analysis &/or goals, for a better quality of life. Book with me now by emailing (if you have insurance that is not Aetna or Cigna) or clicking on my website (for Aetna or Cigna clients).
![Photo of Juliana O'Brien, LCSW, MDiv, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49cece30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Juliana O'Brien
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
South Manchaca, Austin, TX 78745 (Online Only)
Texas and Vermont teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.
Texas and Vermont teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.
![Photo of Charley (Rachel) Howard, LPC, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/660efaeb-a17a-4df3-ba3d-ca73d570caa2/3/320x400.jpeg)
Charley (Rachel) Howard
Licensed Professional Counselor, LPC, RYT
Verified Verified
7 Endorsed
South Manchaca, Austin, TX 78704 (Online Only)
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. Only offering telehealth services for the state of Texas and I don't accept insurance.
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. Only offering telehealth services for the state of Texas and I don't accept insurance.
![Photo of J. Garrett Tanner, PhD, Psychologist](https://photos.psychologytoday.com/e5bfa9da-eb14-417f-831a-39832581687a/2/320x400.jpeg)
Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.
Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.
![Photo of Olivia-Beth Horak, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f973e40-79d2-4c7b-8493-eafeac9d7dac/1/320x400.jpeg)
Olivia-Beth Horak
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Manchaca, Austin, TX 78745
Welcome! I'm OB, a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and the LGBTQIA+ community navigate the complexity and stress in their lives. I know what it’s like to feel both too much and not enough. I became a therapist because I do not want anyone to feel as alone as I did in my darkest moments. I want to watch you walk away lighter, freer, and more excited to live your own personal journey after healing from wounds and obstacles in your path. My areas of clinical focus are in depression and trauma. I am trained in EMDR, Trauma-Informed Therapy, and Mindfulness-Based Psychotherapy.
Welcome! I'm OB, a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and the LGBTQIA+ community navigate the complexity and stress in their lives. I know what it’s like to feel both too much and not enough. I became a therapist because I do not want anyone to feel as alone as I did in my darkest moments. I want to watch you walk away lighter, freer, and more excited to live your own personal journey after healing from wounds and obstacles in your path. My areas of clinical focus are in depression and trauma. I am trained in EMDR, Trauma-Informed Therapy, and Mindfulness-Based Psychotherapy.
![Photo of Lisa Shenk, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/52c16c10-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lisa Shenk
Licensed Professional Counselor, LPC, SEP
Verified Verified
8 Endorsed
South Manchaca, Austin, TX 78704
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
![Photo of Melanie Margot Dyer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f3c62ef7-cca8-44d6-a21c-9447788cd4d3/3/320x400.jpeg)
Melanie Margot Dyer
Licensed Professional Counselor, MA, LPC
Verified Verified
South Manchaca, Austin, TX 78745 (Online Only)
I am a Licensed Professional Counselor practicing in Austin, TX who works with folks experiencing anxiety, perfectionism, and people pleasing tendencies. My style can be adapted to work with just about anyone, but the clients who find their way to me tend to be millennial aged women, often in high performance careers, and often married with children. My clients require space to express their feelings after years of putting others before themselves. Sometimes, the tendency to under-prioritize the self comes from a background of childhood neglect, high expectations, and/or verbal abuse. Clients come to me for self-actualization.
I am a Licensed Professional Counselor practicing in Austin, TX who works with folks experiencing anxiety, perfectionism, and people pleasing tendencies. My style can be adapted to work with just about anyone, but the clients who find their way to me tend to be millennial aged women, often in high performance careers, and often married with children. My clients require space to express their feelings after years of putting others before themselves. Sometimes, the tendency to under-prioritize the self comes from a background of childhood neglect, high expectations, and/or verbal abuse. Clients come to me for self-actualization.
![Photo of Lara Dye, MS, PhD, CSAT, Psychologist](https://photos.psychologytoday.com/3cf14ce5-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My work focuses on helping people struggling with addiction and/or symptoms resulting from childhood relational trauma Over 25 years of experience, I have seen that childhood experiences of neglect or emotional, physical and sexual abuse can cause serious psychological problems. 'Less than nurturing' parenting can cause adulthood anxiety, depression and addiction. Many of my clients have struggled with addictive behaviors using substances (alcohol, drugs) or processes (sex, love, work) to deal with emotional pain. There is a high correlation between painful childhood experiences and addictive behaviors.
My work focuses on helping people struggling with addiction and/or symptoms resulting from childhood relational trauma Over 25 years of experience, I have seen that childhood experiences of neglect or emotional, physical and sexual abuse can cause serious psychological problems. 'Less than nurturing' parenting can cause adulthood anxiety, depression and addiction. Many of my clients have struggled with addictive behaviors using substances (alcohol, drugs) or processes (sex, love, work) to deal with emotional pain. There is a high correlation between painful childhood experiences and addictive behaviors.
![Photo of Nicole Galvez, LMSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5be80d2c-d8c5-4619-9fa3-531dc5ac473a/3/320x400.jpeg)
Nicole Galvez
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
South Manchaca, Austin, TX 78704 (Online Only)
Hello! I specialize in helping my clients overcome trauma–whether it was recent or in childhood–so they can once again live meaningful and joy-filled lives. I also serve individuals experiencing anxiety, depression, ADHD, perinatal mental health concerns, life transitions, and more.
Hello! I specialize in helping my clients overcome trauma–whether it was recent or in childhood–so they can once again live meaningful and joy-filled lives. I also serve individuals experiencing anxiety, depression, ADHD, perinatal mental health concerns, life transitions, and more.
![Photo of Elizabeth Minne - Vida Clinic, PhD, Psychologist](https://photos.psychologytoday.com/51a0955e-8037-4280-823f-ce9cb1ce13ec/2/320x400.png)
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
![Photo of Kevin Nielsen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/325889cc-cd06-4f3d-9b99-18efcd0d6350/3/320x400.jpeg)
Kevin Nielsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Manchaca, Austin, TX 78745 (Online Only)
These are stressful, challenging times. Living a human life can be hard. Each of us is likely to encounter problems or dilemmas that leave us feeling depressed, anxious or overwhelmed. We may have been hurt a while ago but still unable to get past it. We may seek relief yet not find resolution. Often we are caught between wanting to get through something, yet enacting ineffective behaviors meant to keep us safe. This is when it can be helpful to have someone help us face what life is asking from us.
These are stressful, challenging times. Living a human life can be hard. Each of us is likely to encounter problems or dilemmas that leave us feeling depressed, anxious or overwhelmed. We may have been hurt a while ago but still unable to get past it. We may seek relief yet not find resolution. Often we are caught between wanting to get through something, yet enacting ineffective behaviors meant to keep us safe. This is when it can be helpful to have someone help us face what life is asking from us.
15 Second Videos
Lisa E Page
Olivia-Beth Horak
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Tim D Ice
Marian Wall Thompson
Christina Marie Watson
Sarah Galvez
![Photo of Leslie Bailey-Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38c065f9-ec4f-4691-a5d3-b768a82e0653/3/320x400.jpeg)
Leslie Bailey-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Manchaca, Austin, TX 78745 (Online Only)
Do you feel like you swing between constant worry and overthinking to periods of extreme exhaustion, numbness, and shutdown? For many of us, this state of constant survival has become part of our daily lives. For valid reasons, we can become masters at under or over-responding to our body’s distress signals. If you are reading this, you are already becoming aware this is an unsustainable relationship. You know on a deeper level it is time to make changes that lead to a life beyond survival. I help individuals understand the connection between their bodies, emotions, beliefs and how each influence overall wellbeing.
Do you feel like you swing between constant worry and overthinking to periods of extreme exhaustion, numbness, and shutdown? For many of us, this state of constant survival has become part of our daily lives. For valid reasons, we can become masters at under or over-responding to our body’s distress signals. If you are reading this, you are already becoming aware this is an unsustainable relationship. You know on a deeper level it is time to make changes that lead to a life beyond survival. I help individuals understand the connection between their bodies, emotions, beliefs and how each influence overall wellbeing.
![Photo of Arin Alberts, PsyD, MSCP, Psychologist](https://photos.psychologytoday.com/25202fe7-9fed-4881-83fc-9456b35b8dde/1/320x400.jpeg)
Arin Alberts
Psychologist, PsyD, MSCP
Verified Verified
1 Endorsed
South Manchaca, Austin, TX 78704 (Online Only)
Are you are struggling with depression, anxiety, or trauma? Seeking support for women's issues, LGBTQ concerns, or life transitions? I am a clinical psychologist with expertise in a range of specialties, including anxiety, depression, trauma, and women's issues. I am here to guide you through life's toughest moments.
Are you are struggling with depression, anxiety, or trauma? Seeking support for women's issues, LGBTQ concerns, or life transitions? I am a clinical psychologist with expertise in a range of specialties, including anxiety, depression, trauma, and women's issues. I am here to guide you through life's toughest moments.
![Photo of Paige Majko, MA , LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/80216e03-f6a6-4936-b493-e0b971a17f60/2/320x400.jpeg)
Paige Majko
Licensed Professional Counselor, MA , LPC, EMDR
Verified Verified
South Manchaca, Austin, TX 78745 (Online Only)
Hi. Thank you for your interest in my therapy services. I specialize in trauma, PTSD and treating chronic pain utilizing both EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Psychotherapy. Both of these are evidence based treatment modalities with high efficacy rates. Making the decision to begin therapy is an incredibly brave act of self kindness. You can have peace, joy and happiness in your life. I would be honored to help you begin this courageous journey of transformation.
Hi. Thank you for your interest in my therapy services. I specialize in trauma, PTSD and treating chronic pain utilizing both EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Psychotherapy. Both of these are evidence based treatment modalities with high efficacy rates. Making the decision to begin therapy is an incredibly brave act of self kindness. You can have peace, joy and happiness in your life. I would be honored to help you begin this courageous journey of transformation.
![Photo of Melanie Grace Babbitt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/64af1522-32a4-4ec4-9376-11e7002b3428/1/320x400.jpeg)
Melanie Grace Babbitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Manchaca, Austin, TX 78745 (Online Only)
Not accepting clients at this time, check back later please. Hello beautiful people, I operate Three Sisters Healing Collective; an online mental health clinic that specializes in trauma, grief, anxiety, depression, and anger. I am dedicated to serving people who would otherwise not be able to afford or have access to therapy. I am experienced in providing support to people with mental health needs ranging from mild anxiety to deep psychosis. I am trained in CBT, DBT, Trauma Informed Yoga, and EMDR. My goal as your therapist is to guide you to increase the joy and connection you feel in your daily life.
Not accepting clients at this time, check back later please. Hello beautiful people, I operate Three Sisters Healing Collective; an online mental health clinic that specializes in trauma, grief, anxiety, depression, and anger. I am dedicated to serving people who would otherwise not be able to afford or have access to therapy. I am experienced in providing support to people with mental health needs ranging from mild anxiety to deep psychosis. I am trained in CBT, DBT, Trauma Informed Yoga, and EMDR. My goal as your therapist is to guide you to increase the joy and connection you feel in your daily life.
![Photo of Camilla Bolch, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db7d6b59-3d6a-42ef-ba90-8fc68f6100fc/1/320x400.jpeg)
Camilla Bolch
Clinical Social Work/Therapist, LCSW
Verified Verified
South Manchaca, Austin, TX 78745 (Online Only)
I am passionate about helping children and their parents experience "less stress and more success" in their daily lives. My client-centered approach includes play-based activities, CBT, stress-management and mindfulness training. I offer therapeutic parenting support to help families reach their goals. With over 25 years of experience, I still delight in helping my clients recognize and affirm their unique strengths and find positive, creative solutions to overcome the challenges they face.
I am passionate about helping children and their parents experience "less stress and more success" in their daily lives. My client-centered approach includes play-based activities, CBT, stress-management and mindfulness training. I offer therapeutic parenting support to help families reach their goals. With over 25 years of experience, I still delight in helping my clients recognize and affirm their unique strengths and find positive, creative solutions to overcome the challenges they face.
![Photo of Landon Cotton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/466fe9cb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Landon Cotton
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
South Manchaca, Austin, TX 78745 (Online Only)
Anyone who has ever experienced a challenging life event knows how difficult it can be to talk to someone about it. Healing from these experiences is a process. If you're reading this, then you are already taking one of the most challenging steps in that process: reaching out. I am a Licensed Professional Counselor located in Austin, Texas. I specialize in working with LGBTQ+ experiences, anxiety, depression, men's issues, and relationship challenges.
Anyone who has ever experienced a challenging life event knows how difficult it can be to talk to someone about it. Healing from these experiences is a process. If you're reading this, then you are already taking one of the most challenging steps in that process: reaching out. I am a Licensed Professional Counselor located in Austin, Texas. I specialize in working with LGBTQ+ experiences, anxiety, depression, men's issues, and relationship challenges.
![Photo of Tim D Ice, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0898fe9e-94c7-47af-8941-14e0ca82de2f/2/320x400.jpeg)
Dedicated and licensed Marriage and Family Therapist with over 15 years of experience helping couples and individuals and skilled in providing counseling services to service members, spouses, and family members, with expertise in couples therapy, communication issues, and various therapeutic modalities and seeking an opportunity to leverage my extensive counseling background and diverse training to assist individuals and couples in achieving their therapeutic goals.
Dedicated and licensed Marriage and Family Therapist with over 15 years of experience helping couples and individuals and skilled in providing counseling services to service members, spouses, and family members, with expertise in couples therapy, communication issues, and various therapeutic modalities and seeking an opportunity to leverage my extensive counseling background and diverse training to assist individuals and couples in achieving their therapeutic goals.
![Photo of Holly Beth Okai, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d55a0a9-86cf-475b-b822-c2e81720422f/1/320x400.jpeg)
Holly Beth Okai
Licensed Professional Counselor, MA, LPC
Verified Verified
South Manchaca, Austin, TX 78745 (Online Only)
Not accepting new clients
Are you feeling stuck? Unmotivated? Unheard or understood? I can assist you in personal goals, changing habits or thought patterns. A counseling relationship can help to process and get support through difficult times. Therapy is for everyone and can have a lot of goals. Some of the common issues I help with are life stressors, relationships, processing trauma, increasing self esteem, building confidence and helping you meet your goals. I can provide a non-biased supportive ear to listen, connect and encourage you. Clients that I work with say that we are able to improve stress reactions and combat negative self talk.
Are you feeling stuck? Unmotivated? Unheard or understood? I can assist you in personal goals, changing habits or thought patterns. A counseling relationship can help to process and get support through difficult times. Therapy is for everyone and can have a lot of goals. Some of the common issues I help with are life stressors, relationships, processing trauma, increasing self esteem, building confidence and helping you meet your goals. I can provide a non-biased supportive ear to listen, connect and encourage you. Clients that I work with say that we are able to improve stress reactions and combat negative self talk.
![Photo of Marian Wall Thompson, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb3932bf-719c-4247-b8b2-00caae59ac60/2/320x400.jpeg)
Marian Wall Thompson
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
12 Endorsed
South Manchaca, Austin, TX 78745
Now accepting new clients! You've finally found the relationship you want and you’ve worked hard to be a good partner. You can be kind and supportive and attentive. But then there are moments when it’s like you can’t find the logical part of your brain. You find yourself overcome with anxiety, anger or fear. You know you should probably walk away to take some space but it’s so hard to do in those moments. Or maybe you freeze up and you can’t come out of it. Sometimes you do or say things that you later regret. And each time this happens it feels harder to come back from. Things don't have to be like this though!
Now accepting new clients! You've finally found the relationship you want and you’ve worked hard to be a good partner. You can be kind and supportive and attentive. But then there are moments when it’s like you can’t find the logical part of your brain. You find yourself overcome with anxiety, anger or fear. You know you should probably walk away to take some space but it’s so hard to do in those moments. Or maybe you freeze up and you can’t come out of it. Sometimes you do or say things that you later regret. And each time this happens it feels harder to come back from. Things don't have to be like this though!
See more therapy options for South Manchaca, Austin
Nearby Searches for South Manchaca, Austin
- Dawson
- East Congress
- Galindo
- Garrison Park
- Saint Edwards
- SoCo
- South Austin
- South Congress Ave
- South Lamar
- Sweet Briar
- West Congress
- West Gate
How does your Therapist compare?
Number of Therapists in South Manchaca, Austin, TX
50+
Average cost per session
$150
Therapists in South Manchaca, Austin, TX who prioritize treating:
94% | Anxiety |
89% | Depression |
81% | Relationship Issues |
79% | Trauma and PTSD |
79% | Self Esteem |
77% | Coping Skills |
70% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Aetna |
74% | UnitedHealthcare UHC | UBH |
70% | BlueCross and BlueShield |
How Therapists in South Manchaca, Austin, TX see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Manchaca, Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.