EMDR Therapists in South Austin, Austin, TX

Photo of Ana Maria Cabezas, LPC-S, SEP, RPT, Licensed Professional Counselor
Ana Maria Cabezas
Licensed Professional Counselor, LPC-S, SEP, RPT
Verified Verified
1 Endorsed
South Austin, Austin, TX 78748
In addition, I have specialized training in Somatic Experiencing, EMDR, Play Therapy and Sandtray Therapy.
At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. I see myself as a companion to you or to your family and children in this journey that is life. I feel honored that you are choosing me to be a witness to your growth as an individual, parent, child, sibling, and partner.
In addition, I have specialized training in Somatic Experiencing, EMDR, Play Therapy and Sandtray Therapy.
At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. I see myself as a companion to you or to your family and children in this journey that is life. I feel honored that you are choosing me to be a witness to your growth as an individual, parent, child, sibling, and partner.
(512) 357-7414 View (512) 357-7414
Photo of Tzvi Prochnik (Enteave Counseling), LCSW, Clinical Social Work/Therapist
Tzvi Prochnik (Enteave Counseling)
Clinical Social Work/Therapist, LCSW
Verified Verified
South Austin, Austin, TX 78748
I have experience with Cognitive Behavioral Therapy, EMDR trained, mindfulness and motivational interviewing.
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
I have experience with Cognitive Behavioral Therapy, EMDR trained, mindfulness and motivational interviewing.
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
(737) 345-3978 View (737) 345-3978
Photo of Stephanie Garza, MDiv, LCSW-S, Clinical Social Work/Therapist
Stephanie Garza
Clinical Social Work/Therapist, MDiv, LCSW-S
Verified Verified
1 Endorsed
South Austin, Austin, TX 78748
I integrate a variety of interventions including Cognitive Behavioral Therapy, Solution Focused interventions, somatic work, EMDR therapy and creative and expressive art techniques.
Although beautiful, life can bring chaos and moments of pain sometimes creating mental, emotional and spiritual wounds. Therapy can be a space to tend to those wounds finding strength in our adversity. I support clients by exploring their experiences integrating relational healing, spirituality, and grief work with the goal of overcoming hardships making space for more joy, wellness, and love. I offer therapy in English and Spanish. Ofrezco terapia en ingles y espanol.
I integrate a variety of interventions including Cognitive Behavioral Therapy, Solution Focused interventions, somatic work, EMDR therapy and creative and expressive art techniques.
Although beautiful, life can bring chaos and moments of pain sometimes creating mental, emotional and spiritual wounds. Therapy can be a space to tend to those wounds finding strength in our adversity. I support clients by exploring their experiences integrating relational healing, spirituality, and grief work with the goal of overcoming hardships making space for more joy, wellness, and love. I offer therapy in English and Spanish. Ofrezco terapia en ingles y espanol.
(512) 817-2454 View (512) 817-2454
Photo of Jeneke Lesak, LCSW, Clinical Social Work/Therapist
Jeneke Lesak
Clinical Social Work/Therapist, LCSW
Verified Verified
South Austin, Austin, TX 78745
I am trained in EMDR to address trauma and other mental health issues and offer non-traditional methods such as "walk and talk" nature-based therapy.
Whether you are new to the therapy world or already familiar with the benefits, therapy can be a next step on the path toward self-discovery and a more fulfilling life. I offer a space for those who have experienced trauma and difficult life circumstances by providing an outside perspective to help identify patterns, process unresolved issues and recognize potential. I have a passion for supporting people as they work through challenging experiences, and am committed to be a guide along the way.
I am trained in EMDR to address trauma and other mental health issues and offer non-traditional methods such as "walk and talk" nature-based therapy.
Whether you are new to the therapy world or already familiar with the benefits, therapy can be a next step on the path toward self-discovery and a more fulfilling life. I offer a space for those who have experienced trauma and difficult life circumstances by providing an outside perspective to help identify patterns, process unresolved issues and recognize potential. I have a passion for supporting people as they work through challenging experiences, and am committed to be a guide along the way.
(512) 842-4689 View (512) 842-4689
Photo of Amy Stokes, LMSW, Clinical Social Work/Therapist
Amy Stokes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
South Austin, Austin, TX 78748
I use a trauma informed and attachment-based approach, and I am trained in CBT, EMDR, and play therapy.
A therapeutic alliance is the only relationship that can be completely about you and judgment free. This gives you the opportunity and emotional space to uncover and work through unhelpful patterns that you have learned as a means of survival. The good news is that you no longer have to merely survive. Through our work together, we will create new patterns of coping that will help you thrive in all areas of your life.
I use a trauma informed and attachment-based approach, and I am trained in CBT, EMDR, and play therapy.
A therapeutic alliance is the only relationship that can be completely about you and judgment free. This gives you the opportunity and emotional space to uncover and work through unhelpful patterns that you have learned as a means of survival. The good news is that you no longer have to merely survive. Through our work together, we will create new patterns of coping that will help you thrive in all areas of your life.
(512) 790-9601 View (512) 790-9601
Photo of Crystal Lynn Suchyta, MA, LPC , Licensed Professional Counselor
Crystal Lynn Suchyta
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
South Austin, Austin, TX 78748  (Online Only)
I utilize a collaborative approach while offering modalities of both EMDR and Cognitive Behavioral Therapy.
Hi! I'm Crystal. I'm a Licensed professional counselor who loves working with women, college age and adolescent girls. I know it is not easy at times; trying to balance school/work , friendships, home life, and extracurricular activities. Many individual struggle to do those things while living with symptoms of anxiety, depression, stress and/or trauma. My goal is to help you overcome these difficult times by connecting and walking along side you in your journey toward growth and change. I provide a safe, warm place for clients to explore, challenge and replace those unhelpful thoughts and behaviors utilizing CBT and EMDR.
I utilize a collaborative approach while offering modalities of both EMDR and Cognitive Behavioral Therapy.
Hi! I'm Crystal. I'm a Licensed professional counselor who loves working with women, college age and adolescent girls. I know it is not easy at times; trying to balance school/work , friendships, home life, and extracurricular activities. Many individual struggle to do those things while living with symptoms of anxiety, depression, stress and/or trauma. My goal is to help you overcome these difficult times by connecting and walking along side you in your journey toward growth and change. I provide a safe, warm place for clients to explore, challenge and replace those unhelpful thoughts and behaviors utilizing CBT and EMDR.
(737) 637-4278 View (737) 637-4278
Photo of Diana Zwang, LCSW, Clinical Social Work/Therapist
Diana Zwang
Clinical Social Work/Therapist, LCSW
Verified Verified
South Austin, Austin, TX 78745  (Online Only)
I completed the EMDR Certification program and use this method often to help my clients whose bodies “keep the score.
My mission is to help clients find inner peace and mental clarity. I will assist you gently through the healing process as you develop new awareness and discover inner strengths that will lead you to inner peace and mental clarity. I see the whole person and will encourage you to assess various aspects of your life and implement small but vital routines within your control and pace. Service is my core value. I divide my work schedule between seeing patients at a hospital setting and in private practice.
I completed the EMDR Certification program and use this method often to help my clients whose bodies “keep the score.
My mission is to help clients find inner peace and mental clarity. I will assist you gently through the healing process as you develop new awareness and discover inner strengths that will lead you to inner peace and mental clarity. I see the whole person and will encourage you to assess various aspects of your life and implement small but vital routines within your control and pace. Service is my core value. I divide my work schedule between seeing patients at a hospital setting and in private practice.
(737) 888-5474 View (737) 888-5474
Photo of Brooke Brockman, MA, LPC, NCC, Licensed Professional Counselor
Brooke Brockman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
South Austin, Austin, TX 78745  (Online Only)
Waitlist for new clients
I offer traditional talk therapy and EMDR.
Is your teen struggling with anxiety, depression, or trauma symptoms? It is harder than ever to be a teen these days. On top of present day stressors, many teens experience trauma that can impact their mood, appetite, sleep, and enjoyment in life. Connecting your teen to professional therapy is one way you can help them take steps towards healing. Is your teen struggling with ADHD? Teens with ADHD can gain understanding of themselves, improve focus, and be empowered through psychoeducation and skills training acquired in sessions.
I offer traditional talk therapy and EMDR.
Is your teen struggling with anxiety, depression, or trauma symptoms? It is harder than ever to be a teen these days. On top of present day stressors, many teens experience trauma that can impact their mood, appetite, sleep, and enjoyment in life. Connecting your teen to professional therapy is one way you can help them take steps towards healing. Is your teen struggling with ADHD? Teens with ADHD can gain understanding of themselves, improve focus, and be empowered through psychoeducation and skills training acquired in sessions.
(512) 894-8517 View (512) 894-8517
Photo of Eva Shaw - Eva Shaw LCSW, LCSW, MPH, MSSW, EMDR, Clinical Social Work/Therapist
Eva Shaw LCSW
Clinical Social Work/Therapist, LCSW, MPH, MSSW, EMDR
Verified Verified
1 Endorsed
South Austin, Austin, TX 78715  (Online Only)
Eva provides holistic therapy services for PTSD, Depression, Anxiety, Women's/LGBT (see list). EMDR, meditation, & Telehealth are a few modalities she may use to assist clients. English/Spanish. Humana/Self-Pay Options (Telehealth-Packages). Eva is a Licensed Clinical Social Worker with a Master's in Public Health & she has over 14 years of experience providing individuals, families, couples & group counseling services to diverse populations. During this difficult time with a lot of change, it's more important than ever to reach out and get support. Please call or email me if you need support and we can see if we are a match!
Eva provides holistic therapy services for PTSD, Depression, Anxiety, Women's/LGBT (see list). EMDR, meditation, & Telehealth are a few modalities she may use to assist clients. English/Spanish. Humana/Self-Pay Options (Telehealth-Packages). Eva is a Licensed Clinical Social Worker with a Master's in Public Health & she has over 14 years of experience providing individuals, families, couples & group counseling services to diverse populations. During this difficult time with a lot of change, it's more important than ever to reach out and get support. Please call or email me if you need support and we can see if we are a match!
(512) 648-4489 View (512) 648-4489
Photo of Edwardo S. Rodriguez Jr., LCSW, Clinical Social Work/Therapist
Edwardo S. Rodriguez Jr.
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Austin, Austin, TX 78745
I’ve been trained in Neuropsychological trauma through the lens of the Neuro-sequential Model of Therapeutics (NMT) as well as TF-CBT, CBT, EMDR, experiential therapy, Internal Family Systems (IFS), Somatic Experience, and humanistic psychotherapy.
Do you often find yourself minimizing or ignoring feelings like anxiety or sadness because they’re too difficult to deal with? Or telling yourself you shouldn’t complain because you have good things in your life? Do you find yourself checked out? Avoiding people, events, and conversations? Feeling our emotions can be overwhelming and, without help, can lead us to get stuck in fight, flight, or freeze. To better understand your past and what brought you here, we’ll reflect on the role stress has played in your life. You’ll be equipped with the necessary coping skills to be present and enjoy your life. Let’s begin–I’m here with you.
I’ve been trained in Neuropsychological trauma through the lens of the Neuro-sequential Model of Therapeutics (NMT) as well as TF-CBT, CBT, EMDR, experiential therapy, Internal Family Systems (IFS), Somatic Experience, and humanistic psychotherapy.
Do you often find yourself minimizing or ignoring feelings like anxiety or sadness because they’re too difficult to deal with? Or telling yourself you shouldn’t complain because you have good things in your life? Do you find yourself checked out? Avoiding people, events, and conversations? Feeling our emotions can be overwhelming and, without help, can lead us to get stuck in fight, flight, or freeze. To better understand your past and what brought you here, we’ll reflect on the role stress has played in your life. You’ll be equipped with the necessary coping skills to be present and enjoy your life. Let’s begin–I’m here with you.
(737) 373-4066 View (737) 373-4066
Photo of Alice M Seitzer, LCSW, LCDC, Clinical Social Work/Therapist
Alice M Seitzer
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
South Austin, Austin, TX 78749
I specialize in wilderness therapy, expressive arts therapies, and EMDR.
People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.
I specialize in wilderness therapy, expressive arts therapies, and EMDR.
People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.
(513) 307-2463 View (513) 307-2463
Photo of Barb Matijevich, MA, LPC, Licensed Professional Counselor
Barb Matijevich
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
South Austin, Austin, TX 78745
Waitlist for new clients
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR-trained but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our relationships, and in the way we show up in the world.
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR-trained but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our relationships, and in the way we show up in the world.
(512) 975-2161 View (512) 975-2161
Photo of Emily O'Shea - A Way Out Counseling, LCSW, Clinical Social Work/Therapist
A Way Out Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
South Austin, Austin, TX 78748
I am versed in EMDR, DBT, Safe and Sound protocol, acudetox.
Have you ever felt stuck? Do you ever think unhelpful thoughts are controlling your life? Recovery is possible!
I am versed in EMDR, DBT, Safe and Sound protocol, acudetox.
Have you ever felt stuck? Do you ever think unhelpful thoughts are controlling your life? Recovery is possible!
(512) 229-9692 View (512) 229-9692
Photo of Lisa E Page, MA, L P C, EMDRTr, TXDogTr, Licensed Professional Counselor
Lisa E Page
Licensed Professional Counselor, MA, L P C, EMDRTr, TXDogTr
Verified Verified
1 Endorsed
South Austin, Austin, TX 78745  (Online Only)
Over the course of counseling treatment, I use evidence-based, talk, holistic, art, dog-assisted & EMDR therapies.
I am currently accepting new online clients. I have some nights and weekends! Email for more specific availability. Currently providing Telehealth, Online Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of being. The focus will be on trauma analysis &/or goals, for a better quality of life. Book with me now by emailing (if you have insurance that is not Aetna or Cigna) or clicking on my website (for Aetna or Cigna clients).
Over the course of counseling treatment, I use evidence-based, talk, holistic, art, dog-assisted & EMDR therapies.
I am currently accepting new online clients. I have some nights and weekends! Email for more specific availability. Currently providing Telehealth, Online Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of being. The focus will be on trauma analysis &/or goals, for a better quality of life. Book with me now by emailing (if you have insurance that is not Aetna or Cigna) or clicking on my website (for Aetna or Cigna clients).
(936) 483-8503 View (936) 483-8503
Photo of Laura Sandoval-Sweeney, LCSW-S, Clinical Social Work/Therapist
Laura Sandoval-Sweeney
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
South Austin, Austin, TX 78748
I am EMDR trained (very soon-to-be certified), and I especially love supporting BIPOC and millennial moms who are highly sensitive.
Are you feeling overwhelmed in motherhood? Have you been called a perfectionist, overachiever, or do other perceive you as someone who "has it all together"? Have your culture and other intersecting identities have made it challenging to ask for help? Do you often feel misunderstood for being "too sensitive"? Do think about breaking generational cycles as a new parent? Perhaps your pregnancy is not what you expected, or you're feeling confused about why postpartum is not the experience you once envisioned. Are you struggling to balance being a parent and showing up authentically in other areas of your life?
I am EMDR trained (very soon-to-be certified), and I especially love supporting BIPOC and millennial moms who are highly sensitive.
Are you feeling overwhelmed in motherhood? Have you been called a perfectionist, overachiever, or do other perceive you as someone who "has it all together"? Have your culture and other intersecting identities have made it challenging to ask for help? Do you often feel misunderstood for being "too sensitive"? Do think about breaking generational cycles as a new parent? Perhaps your pregnancy is not what you expected, or you're feeling confused about why postpartum is not the experience you once envisioned. Are you struggling to balance being a parent and showing up authentically in other areas of your life?
(512) 882-1684 View (512) 882-1684
Photo of Olivia-Beth Horak, LCSW, Clinical Social Work/Therapist
Olivia-Beth Horak
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Austin, Austin, TX 78745
I offer EMDR Intensives; learn more at my website.
Welcome! I'm OB, a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and the LGBTQIA+ community navigate the complexity and stress in their lives. I know what it’s like to feel both too much and not enough. I became a therapist because I do not want anyone to feel as alone as I did in my darkest moments. I want to watch you walk away lighter, freer, and more excited to live your own personal journey after healing from wounds and obstacles in your path. My areas of clinical focus are in depression and trauma. I am trained in EMDR, Trauma-Informed Therapy, and Mindfulness-Based Psychotherapy.
I offer EMDR Intensives; learn more at my website.
Welcome! I'm OB, a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and the LGBTQIA+ community navigate the complexity and stress in their lives. I know what it’s like to feel both too much and not enough. I became a therapist because I do not want anyone to feel as alone as I did in my darkest moments. I want to watch you walk away lighter, freer, and more excited to live your own personal journey after healing from wounds and obstacles in your path. My areas of clinical focus are in depression and trauma. I am trained in EMDR, Trauma-Informed Therapy, and Mindfulness-Based Psychotherapy.
(737) 510-7242 View (737) 510-7242
Photo of Cynthia S Penwell, LCSW-S, Clinical Social Work/Therapist
Cynthia S Penwell
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
South Austin, Austin, TX 78745
I integrate therapeutic approaches that will work best for your experiences, including psychodynamic, family systems, EMDR, and Gottman.
My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier life. That person wishes to move through their past experiences and begin the healing process. Healing may require a level of discomfort, but my ideal client has likely been uncomfortable before. That person is ready to feel safe and find the strength and comfort to provide connection with this clinician needed for goals like improved intimacy, decreased sadness or motivation, work-life balance, couples, family of origin issues, and trauma.
I integrate therapeutic approaches that will work best for your experiences, including psychodynamic, family systems, EMDR, and Gottman.
My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier life. That person wishes to move through their past experiences and begin the healing process. Healing may require a level of discomfort, but my ideal client has likely been uncomfortable before. That person is ready to feel safe and find the strength and comfort to provide connection with this clinician needed for goals like improved intimacy, decreased sadness or motivation, work-life balance, couples, family of origin issues, and trauma.
(512) 642-8646 View (512) 642-8646
Photo of Bethany Frye, LCSW, LCDC, Clinical Social Work/Therapist
Bethany Frye
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
South Austin, Austin, TX 78745
My ideal client would be an individual (any identification) aged 16-42 who might struggle with relationships, in the middle of a life transition, just received a diagnoses of like depression, has a mild to moderate substance use disorder, or who has been in recovery for a while or a student who has a learning disability and wants to start advocating for themselves. I work with CBT & EMDR to work on how our brain communicates to use and at times high jacks our emotions system.
My ideal client would be an individual (any identification) aged 16-42 who might struggle with relationships, in the middle of a life transition, just received a diagnoses of like depression, has a mild to moderate substance use disorder, or who has been in recovery for a while or a student who has a learning disability and wants to start advocating for themselves. I work with CBT & EMDR to work on how our brain communicates to use and at times high jacks our emotions system.
(737) 234-8095 View (737) 234-8095
Photo of Jason York, LPC, Licensed Professional Counselor
Jason York
Licensed Professional Counselor, LPC
Verified Verified
South Austin, Austin, TX 78745
In my practice I utilize mindfulness-based approaches, existential psychotherapy, EMDR, and other theories to help you develop the tools needed to be your best self.
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. These moments often come with feelings of anxiety and depression that can weigh you down and make you feel stuck. I want to help you move past these feelings and work toward the life you have always wanted. To do this I work from a person-centered perspective and feel that the relationship between therapist and client is of the utmost importance. I enjoy working with adolescents, adults, and couples dealing with depression, social anxiety, ADHD, life transitions, addiction, and relationship issues, just to name a few.
In my practice I utilize mindfulness-based approaches, existential psychotherapy, EMDR, and other theories to help you develop the tools needed to be your best self.
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. These moments often come with feelings of anxiety and depression that can weigh you down and make you feel stuck. I want to help you move past these feelings and work toward the life you have always wanted. To do this I work from a person-centered perspective and feel that the relationship between therapist and client is of the utmost importance. I enjoy working with adolescents, adults, and couples dealing with depression, social anxiety, ADHD, life transitions, addiction, and relationship issues, just to name a few.
(512) 714-3403 View (512) 714-3403
Photo of Kim Johnson, MA, LPC, Licensed Professional Counselor
Kim Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
South Austin, Austin, TX 78704  (Online Only)
My training utilizes EMDR, Mindfulness, Interpersonal Neurobiology, Narrative Therapy, and CBT.
First I'd like to say that I'm glad you're here. Prioritizing yourself and your mental health is a vulnerable process. It is my intention to create a space with choice, encouragement, and warmth. The time we have together is set aside to address whatever stressors are most present in your life. I have experience supporting individuals of all ages struggling with PTSD, depression, anxiety, panic disorder, ADHD, and grief. In addition to counseling, I have provided advocacy and trial prep to survivors of sexual assault and other violent crimes. I'm a staunch advocate for women's rights, LGBTQIA+, and other marginalized communities.
My training utilizes EMDR, Mindfulness, Interpersonal Neurobiology, Narrative Therapy, and CBT.
First I'd like to say that I'm glad you're here. Prioritizing yourself and your mental health is a vulnerable process. It is my intention to create a space with choice, encouragement, and warmth. The time we have together is set aside to address whatever stressors are most present in your life. I have experience supporting individuals of all ages struggling with PTSD, depression, anxiety, panic disorder, ADHD, and grief. In addition to counseling, I have provided advocacy and trial prep to survivors of sexual assault and other violent crimes. I'm a staunch advocate for women's rights, LGBTQIA+, and other marginalized communities.
(325) 309-5568 View (325) 309-5568
1

See more therapy options for South Austin, Austin

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.