Therapists in Saint Johns, Austin, TX
![Photo of Monrovia C Van Hoose, LCSW-S, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a1a1b4a-8005-4fb6-9ed8-816ab2cff3cf/2/320x400.jpeg)
Monrovia C Van Hoose
Clinical Social Work/Therapist, LCSW-S, CGP
Verified Verified
9 Endorsed
Saint Johns, Austin, TX 78723
I believe that people come into counseling with their own solutions. My job is to create a unique therapy for each individual to help them uncover and build upon strengths they already possess. I seek to make the therapy room a safe & non-judgmental place for all emotional experiences, and a place to make peace with parts of ourselves that we fear & dislike. As clients build compassion for themselves, they find their compassion for others growing, and the strength to examine & change their lives for greater happiness & fulfillment.
I believe that people come into counseling with their own solutions. My job is to create a unique therapy for each individual to help them uncover and build upon strengths they already possess. I seek to make the therapy room a safe & non-judgmental place for all emotional experiences, and a place to make peace with parts of ourselves that we fear & dislike. As clients build compassion for themselves, they find their compassion for others growing, and the strength to examine & change their lives for greater happiness & fulfillment.
![Photo of Madeline Vanek, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3613a7b9-ed69-4b81-b1fb-8883b908b0f1/2/320x400.jpeg)
Madeline Vanek
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Johns, Austin, TX 78752 (Online Only)
I provide individual therapy for adults of all ages. Many of my clients struggle with depression, anxiety, perinatal mood disorders such as postpartum anxiety/depression, bipolar disorder and other serious mental illnesses, trauma, self-esteem issues, stress management, LGBTQIA issues/discrimination, life transitions, and maintaining healthy relationships. In my work, I draw from Cognitive Behavioral Therapy as well as person-centered and attachment-based modalities. I can help you recognize some of your underlying problem areas, identify and utilize your strengths, and adjust your thoughts and behaviors to see things differently.
I provide individual therapy for adults of all ages. Many of my clients struggle with depression, anxiety, perinatal mood disorders such as postpartum anxiety/depression, bipolar disorder and other serious mental illnesses, trauma, self-esteem issues, stress management, LGBTQIA issues/discrimination, life transitions, and maintaining healthy relationships. In my work, I draw from Cognitive Behavioral Therapy as well as person-centered and attachment-based modalities. I can help you recognize some of your underlying problem areas, identify and utilize your strengths, and adjust your thoughts and behaviors to see things differently.
![Photo of Jennifer Moore, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5065cd06-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Moore
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Saint Johns, Austin, TX 78752
Are you feeling down or just not yourself? Are you overwhelmed or burdened by stress at home, work, or school? Whether you are challenged by life's transitions, relational concerns, grief/loss, anxiety, or depression, I am here to help! Everyone's experience is unique, and I work together with each client to process their current challenges and achieve the changes that they desire. You have it within you to reach your full potential and find the happiness you are seeking. I am EMDR trained and use the modality to help people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression.
Are you feeling down or just not yourself? Are you overwhelmed or burdened by stress at home, work, or school? Whether you are challenged by life's transitions, relational concerns, grief/loss, anxiety, or depression, I am here to help! Everyone's experience is unique, and I work together with each client to process their current challenges and achieve the changes that they desire. You have it within you to reach your full potential and find the happiness you are seeking. I am EMDR trained and use the modality to help people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression.
![Photo of Daniel Ray Coborn, M Ed](https://photos.psychologytoday.com/dee8a113-bc11-407e-abdb-207d78a4383d/1/320x400.jpeg)
Are you struggling to make a decision? Have you lost touch with who you thought you were? Do you seem to find yourself in the same situation over and over? Maybe you're dealing with stress, anxiety, depression, or grief. You might just need someone to talk to. If any of this sounds familiar, I'd love to speak with you. I'm interested in working with any and all adults and teenagers (15+). I have a special interest in working with young adults, musicians and other artists, people who are feeling directionless, and those trying to reconcile their beliefs about the "big questions" that go along with the experience of being human.
Are you struggling to make a decision? Have you lost touch with who you thought you were? Do you seem to find yourself in the same situation over and over? Maybe you're dealing with stress, anxiety, depression, or grief. You might just need someone to talk to. If any of this sounds familiar, I'd love to speak with you. I'm interested in working with any and all adults and teenagers (15+). I have a special interest in working with young adults, musicians and other artists, people who are feeling directionless, and those trying to reconcile their beliefs about the "big questions" that go along with the experience of being human.
![Photo of Kelly Signer, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bfad96dd-cb8e-4aff-b373-fae2bec034d1/1/320x400.jpeg)
Kelly Signer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Johns, Austin, TX 78723
Not accepting new clients
Hi! I'm Kelly. My approach to therapy blends warmth, creativity, curiosity, and humor. In the past, I've worked at hospices and crisis centers; I'm passionate about creating space to hold and navigate the heavy and difficult parts of life. My expertise lies in grief counseling, and I work with all different kinds of loss. I'm currently work in private practice, and I see both individuals and couples. I enjoy working with teens and young adults, queer and trans folx, and neurodivergent clients struggling with depression, anxiety, past trauma, life transitions, and existential dread.
Hi! I'm Kelly. My approach to therapy blends warmth, creativity, curiosity, and humor. In the past, I've worked at hospices and crisis centers; I'm passionate about creating space to hold and navigate the heavy and difficult parts of life. My expertise lies in grief counseling, and I work with all different kinds of loss. I'm currently work in private practice, and I see both individuals and couples. I enjoy working with teens and young adults, queer and trans folx, and neurodivergent clients struggling with depression, anxiety, past trauma, life transitions, and existential dread.
![Photo of Christian Herrera, LSSP, Pre-Licensed Professional](https://photos.psychologytoday.com/79390d47-f423-4ab7-8fc2-e38f5991096e/1/320x400.jpeg)
Christian Herrera
Pre-Licensed Professional, LSSP
Verified Verified
1 Endorsed
Saint Johns, Austin, TX 78752 (Online Only)
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.
![Photo of Natalie Brunelle-Tran, MS, LPC-A](https://photos.psychologytoday.com/4220880c-0289-499e-9a2c-8bdfb73f41a8/1/320x400.jpeg)
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
![Photo of Kayla Chauvin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ed0a6ad-532e-4a77-bad4-9a853c0fd3c7/4/320x400.jpeg)
Kayla Chauvin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Johns, Austin, TX 78760 (Online Only)
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
Welcome! Feeling like you can connect with a potential therapist is an essential guide in your search for one, so I invite you to listen to the voice that nudges you towards or away from any given clinician. I encourage you to reach out to me if you sense a possible connection to my work- I would be honored to be part of your journey.
![Photo of Lauren Barnard, PhD, Psychologist](https://photos.psychologytoday.com/60f419bb-cc29-4266-9e71-5ff6e73938ec/2/320x400.jpeg)
There are points in life where we find ourselves feeling "stuck." This can show up in our relationships, at work, and in our parenting. I view therapy as a space to collaboratively explore what is getting in the way for you, and create a new path for meaningful, lasting change. What this change looks like is different for every individual client and every couple. Together we will identify your unique values and goals and work together to make these a reality.
There are points in life where we find ourselves feeling "stuck." This can show up in our relationships, at work, and in our parenting. I view therapy as a space to collaboratively explore what is getting in the way for you, and create a new path for meaningful, lasting change. What this change looks like is different for every individual client and every couple. Together we will identify your unique values and goals and work together to make these a reality.
![Photo of Billie Beard, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3dd47d5c-4d17-412d-ae86-5eec98b09732/2/320x400.jpeg)
Many of my clients are examining their gender identity and sexuality. Several are overwhelmed with their thoughts and feelings and have feelings of isolation. Therapy allows them space to explore these thoughts and feelings to gain confidence and acceptance of their true selves.
Many of my clients are examining their gender identity and sexuality. Several are overwhelmed with their thoughts and feelings and have feelings of isolation. Therapy allows them space to explore these thoughts and feelings to gain confidence and acceptance of their true selves.
![Photo of Frank Cohn - Alive Austin, Licensed Professional Counselor](https://photos.psychologytoday.com/6fd34fc8-93ba-4d52-9b9d-9dfb0129cd10/2/320x400.jpeg)
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
15 Second Videos
Christian Herrera
Erika J. Vivyan
Marlon Johnson
Christy Powell
![Photo of Yanieke Gayle, Licensed Professional Counselor](https://photos.psychologytoday.com/b73d4ce0-0f4b-46d6-b8ed-ea36b8c433e0/1/320x400.jpeg)
Yanieke Gayle
Licensed Professional Counselor
Verified Verified
Saint Johns, Austin, TX 78752 (Online Only)
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
![Photo of Erika J. Vivyan, PhD, LP, Psychologist](https://photos.psychologytoday.com/71ac7551-9533-49b4-86f9-9fd0fa6b1d7e/3/320x400.jpeg)
Erika J. Vivyan
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Saint Johns, Austin, TX 78752 (Online Only)
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.
![Photo of Ellen Smithey, ATR-BC, LPC-A, CCTP](https://photos.psychologytoday.com/f22cf9fc-e639-4441-8d55-2f42441d48d7/2/320x400.jpeg)
Ellen Smithey
Licensed Professional Counselor Associate, ATR-BC, LPC-A, CCTP
Verified Verified
1 Endorsed
Saint Johns, Austin, TX 78752 (Online Only)
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
![Photo of Alex Paro, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d894852b-695b-4a0d-9728-05f84b143622/1/320x400.jpeg)
You’re here, and that’s a huge first step. Finding a nonjudgemental, compassionate therapist to share your struggles with isn’t easy, I definitely understand that. Together we’ll tackle those struggles, your desires, your pain points. We’ll fight together within the confines of society to discover your authentic self and learn to share your magic outwardly. Let’s work together to find the relationships you want, the love you want, the sex, the job, the life that brings you joy - the YOU that you want.
You’re here, and that’s a huge first step. Finding a nonjudgemental, compassionate therapist to share your struggles with isn’t easy, I definitely understand that. Together we’ll tackle those struggles, your desires, your pain points. We’ll fight together within the confines of society to discover your authentic self and learn to share your magic outwardly. Let’s work together to find the relationships you want, the love you want, the sex, the job, the life that brings you joy - the YOU that you want.
![Photo of Siobhan Florek, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0e31e83-b1fc-472c-a9e4-0e56e91a266f/1/320x400.jpeg)
Siobhan Florek
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Johns, Austin, TX 78723
Not accepting new clients
My passion is helping clients find their way to more meaningful, connected lives. This may involve learning to cope with feelings of being stuck, alone or overwhelmed that often go with life transitions, losses or painful past experiences. I can work with you on healthy ways to manage stress, anxiety, and depression, process grief, improve relationships with partners, family or friends, and overcome shame and trauma. I have loved working with clients from many different backgrounds, nationalities, life experiences and stages, from students to seniors, exploring their perspectives, challenges and strengths.
My passion is helping clients find their way to more meaningful, connected lives. This may involve learning to cope with feelings of being stuck, alone or overwhelmed that often go with life transitions, losses or painful past experiences. I can work with you on healthy ways to manage stress, anxiety, and depression, process grief, improve relationships with partners, family or friends, and overcome shame and trauma. I have loved working with clients from many different backgrounds, nationalities, life experiences and stages, from students to seniors, exploring their perspectives, challenges and strengths.
![Photo of Megan Corey, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e71fea66-f439-44f2-8650-9bb9a48da122/1/320x400.jpeg)
Megan Corey
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Johns, Austin, TX 78723
I have a passion for helping people gain skills to endure well, overcome difficult things, and to thrive in life. I use an evidence-based, person-centered, attachment, trauma-informed style of therapy. My goal is to help my clients develop psychological flexibility and regain a healthy quality of life. My focus is on helping clients live intentionally through mindfulness and living valued experiences. Life’s hardships naturally cause us to check out of life and I am here to help check back in.
I have a passion for helping people gain skills to endure well, overcome difficult things, and to thrive in life. I use an evidence-based, person-centered, attachment, trauma-informed style of therapy. My goal is to help my clients develop psychological flexibility and regain a healthy quality of life. My focus is on helping clients live intentionally through mindfulness and living valued experiences. Life’s hardships naturally cause us to check out of life and I am here to help check back in.
![Photo of Em Manning, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/e6632f76-d472-4f61-ba59-ac282b33e578/2/320x400.jpeg)
Are you navigating the complexities of your gender identity, seeking healing from past traumas, or struggling with disordered eating and body image concerns? You might feel overwhelmed, misunderstood, or disconnected from yourself and others. Your goals might include embracing your authentic self, building healthier relationships, overcoming social anxiety, and letting go of perfectionism. You deserve a safe, affirming space where you can explore your identity without judgment, heal from interpersonal violence, and find peace with your body.
Are you navigating the complexities of your gender identity, seeking healing from past traumas, or struggling with disordered eating and body image concerns? You might feel overwhelmed, misunderstood, or disconnected from yourself and others. Your goals might include embracing your authentic self, building healthier relationships, overcoming social anxiety, and letting go of perfectionism. You deserve a safe, affirming space where you can explore your identity without judgment, heal from interpersonal violence, and find peace with your body.
![Photo of Marlon Johnson, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d505c9d7-08bd-47e4-bd6c-574b65e89713/2/320x400.jpeg)
Marlon Johnson
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Saint Johns, Austin, TX 78752 (Online Only)
Waitlist for new clients
Hello. I hope to support individuals managing racial and cultural trauma. I specialize in my work with Black individuals, my Queer and Trans family, and the various concerns we face at the intersection of our personal and professional identities. I provide culturally-inclusive care and spiritually-integrated support for those seeking meaning-making in their therapeutic process. I'm open to processing whatever energy exists in your search for the sacred. If your goals are to address feelings of anxiety, depression, racial and ethnic trauma, church hurt, or sexual identity issues, I'm here to help.
Hello. I hope to support individuals managing racial and cultural trauma. I specialize in my work with Black individuals, my Queer and Trans family, and the various concerns we face at the intersection of our personal and professional identities. I provide culturally-inclusive care and spiritually-integrated support for those seeking meaning-making in their therapeutic process. I'm open to processing whatever energy exists in your search for the sacred. If your goals are to address feelings of anxiety, depression, racial and ethnic trauma, church hurt, or sexual identity issues, I'm here to help.
![Photo of Keith E Hampton, MA, LCDC](https://photos.psychologytoday.com/f4578ad5-a69d-4ce8-8176-254d69db30d7/2/320x400.jpeg)
Keith E Hampton
Licensed Professional Counselor Associate, MA, LCDC
Verified Verified
1 Endorsed
Saint Johns, Austin, TX 78723
My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.
My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.
See more therapy options for Saint Johns, Austin
Nearby Searches for Saint Johns, Austin
- Brentwood
- Crestview
- Hancock
- Highland
- Hyde Park
- North Austin
- North Loop
- Rmma
- Triangle State
- Windsor Hills
- Windsor Park
- Wooten
How does your Therapist compare?
Number of Therapists in Saint Johns, Austin, TX
50+
Average cost per session
$150
Therapists in Saint Johns, Austin, TX who prioritize treating:
93% | Anxiety |
90% | Depression |
81% | Relationship Issues |
75% | Grief |
73% | Trauma and PTSD |
71% | Self Esteem |
68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
72% | UnitedHealthcare UHC | UBH |
69% | Aetna |
69% | BlueCross and BlueShield |
How Therapists in Saint Johns, Austin, TX see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
57% | Female | |
35% | Male | |
8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Johns, Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.