Therapists in Saint Edwards, Austin, TX

Photo of Mike Downing - Mike Downing, LCSW, LCSW, Clinical Social Work/Therapist
Mike Downing, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Edwards, Austin, TX 78704
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
(512) 666-3958 View (512) 666-3958
Photo of Pamela B Schott, LCSW, Clinical Social Work/Therapist
Pamela B Schott
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Edwards, Austin, TX 78704  (Online Only)
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
(361) 444-0867 View (361) 444-0867
Photo of Melissa Solano, LCSW, Clinical Social Work/Therapist
Melissa Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Edwards, Austin, TX 78704  (Online Only)
Not accepting new clients
Are you ready to overcome the past and get your life back? It is my goal to empower my clients to regain a sense of control over their lives and build resilience in the aftermath of trauma or difficult experiences. I tailor my interventions to meet the individual needs of each client and combine evidence-based practices with a person-centered approach. I am fluent in Spanish and English and I am passionate about working with the Latinx/e and Hispanic community.
Are you ready to overcome the past and get your life back? It is my goal to empower my clients to regain a sense of control over their lives and build resilience in the aftermath of trauma or difficult experiences. I tailor my interventions to meet the individual needs of each client and combine evidence-based practices with a person-centered approach. I am fluent in Spanish and English and I am passionate about working with the Latinx/e and Hispanic community.
(737) 348-0921 View (737) 348-0921
Photo of Debbie Webb, PhD, LCSW, LPC, LCDC, Clinical Social Work/Therapist
Debbie Webb
Clinical Social Work/Therapist, PhD, LCSW, LPC, LCDC
Verified Verified
Saint Edwards, Austin, TX 78704  (Online Only)
Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like a chronic illness, depression, anxiety, addiction, a possible divorce, or cancer, the caregiver of a person with one or multiple illnesses, or simply wanting to improve your life and enhance your happiness, send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." So, if you want help and need to make changes while receiving caring, non-judgmental support, I'm ready to meet with you virtually via smart phone or computer.
Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like a chronic illness, depression, anxiety, addiction, a possible divorce, or cancer, the caregiver of a person with one or multiple illnesses, or simply wanting to improve your life and enhance your happiness, send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." So, if you want help and need to make changes while receiving caring, non-judgmental support, I'm ready to meet with you virtually via smart phone or computer.
(512) 201-2840 View (512) 201-2840
Photo of Leah Pedevillano, Clinical Social Work/Therapist
Leah Pedevillano
Clinical Social Work/Therapist
Verified Verified
Saint Edwards, Austin, TX 78704  (Online Only)
Are you having difficulty navigating through your feelings of depression, anxiety, anger, or feeling lost? Have you experienced a life event/transition, trauma, loss, increased feelings of depression or anxiety? I'm ready to support you and explore challenges impacting your growth and self-discovery. During the therapy process, I will gather history, ask furthering questions, and together we can create a plan to improve your life.
Are you having difficulty navigating through your feelings of depression, anxiety, anger, or feeling lost? Have you experienced a life event/transition, trauma, loss, increased feelings of depression or anxiety? I'm ready to support you and explore challenges impacting your growth and self-discovery. During the therapy process, I will gather history, ask furthering questions, and together we can create a plan to improve your life.
(512) 488-1687 View (512) 488-1687
Photo of Laura Poulter, LCSW, Clinical Social Work/Therapist
Laura Poulter
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Edwards, Austin, TX 78704  (Online Only)
Life can bring us to our knees and have us question everything. Moving to a new city, rethinking what you want to do with your life, facing a global pandemic, or dealing with the same old patterns for long enough to want a change - all of these and much more might have brought you here. Over thinking each decision or avoiding the problems all together keeps you stuck and paralyzed by the many demands breathing down your neck. I want you to know you are not the only one! Feeling stuck and being uncertain is an unavoidable part of life... we just don't what you to have to be there long or alone.
Life can bring us to our knees and have us question everything. Moving to a new city, rethinking what you want to do with your life, facing a global pandemic, or dealing with the same old patterns for long enough to want a change - all of these and much more might have brought you here. Over thinking each decision or avoiding the problems all together keeps you stuck and paralyzed by the many demands breathing down your neck. I want you to know you are not the only one! Feeling stuck and being uncertain is an unavoidable part of life... we just don't what you to have to be there long or alone.
(512) 456-3678 View (512) 456-3678
Photo of Leigha Rose Oldham, LPC-A, E-RYT
Leigha Rose Oldham
Licensed Professional Counselor Associate, LPC-A, E-RYT
Verified Verified
1 Endorsed
Saint Edwards, Austin, TX 78704  (Online Only)
I am passionate about helping people navigate challenging life transitions. While change may be a natural force of life, it doesn't mean it is always easy to navigate. My mission is to hold compassionate, authentic space for clients to feel through the highs and lows that accompany every season of change while helping them create sustainable systems of internal and external support. I specialize in issues related to identity, anxiety, depression, PTSD, ADHD, perfectionism, imposter syndrome, and vocational uncertainties. I work collaboratively with my clients to ensure their therapy experience is tailored to their needs and goals.
I am passionate about helping people navigate challenging life transitions. While change may be a natural force of life, it doesn't mean it is always easy to navigate. My mission is to hold compassionate, authentic space for clients to feel through the highs and lows that accompany every season of change while helping them create sustainable systems of internal and external support. I specialize in issues related to identity, anxiety, depression, PTSD, ADHD, perfectionism, imposter syndrome, and vocational uncertainties. I work collaboratively with my clients to ensure their therapy experience is tailored to their needs and goals.
(737) 637-3231 View (737) 637-3231
Photo of Sulipsa Luque, LPC-S,, LCDC, Licensed Professional Counselor
Sulipsa Luque
Licensed Professional Counselor, LPC-S,, LCDC
Verified Verified
2 Endorsed
Saint Edwards, Austin, TX 78704
Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear.
Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear.
(512) 488-1643 View (512) 488-1643
Photo of Sladja Redner, MA, LPC, Licensed Professional Counselor
Sladja Redner
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Edwards, Austin, TX 78704  (Online Only)
Welcome! If you long for a greater self-awareness, freedom from self-defeating patterns or need support as you move through a difficult time, you are in the right place. Being able to slow down, express yourself, and face your fears, desires, regrets, and hopes is a healing and liberating experience. I consider therapy to be an engaging and collaborative process towards deeper understanding of your real self and making self-honoring choices. I don't rely on rigid formulaic approaches or quick fixes, rather, I honor the complexity of the human experience. If my approach resonates with you, reach out to request an appointment!
Welcome! If you long for a greater self-awareness, freedom from self-defeating patterns or need support as you move through a difficult time, you are in the right place. Being able to slow down, express yourself, and face your fears, desires, regrets, and hopes is a healing and liberating experience. I consider therapy to be an engaging and collaborative process towards deeper understanding of your real self and making self-honoring choices. I don't rely on rigid formulaic approaches or quick fixes, rather, I honor the complexity of the human experience. If my approach resonates with you, reach out to request an appointment!
View
Photo of Shannon Nisley, LPC, LPCC, LCPC, Licensed Professional Counselor
Shannon Nisley
Licensed Professional Counselor, LPC, LPCC, LCPC
Verified Verified
Saint Edwards, Austin, TX 78704  (Online Only)
I provide virtual individual therapy to adult (18+) women and enby folks of all backgrounds, orientations, expressions, and relationship/family dynamics - no topic is off limits. I aim to cultivate a compassionate and empowering space for you to explore and heal, believing laughter, joy, and creativity to be an integral part of that process. No judgement, no shame, no “fixing”, no BS.
I provide virtual individual therapy to adult (18+) women and enby folks of all backgrounds, orientations, expressions, and relationship/family dynamics - no topic is off limits. I aim to cultivate a compassionate and empowering space for you to explore and heal, believing laughter, joy, and creativity to be an integral part of that process. No judgement, no shame, no “fixing”, no BS.
(530) 853-3335 View (530) 853-3335

Online Therapists

Photo of Ben Schultz, MA, LMFT, Marriage & Family Therapist
Ben Schultz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78730
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
(408) 599-2464 View (408) 599-2464
Photo of Elan Lepovic, PhD, Psychologist
Elan Lepovic
Psychologist, PhD
Verified Verified
Austin, TX 78731
My approach to psychotherapy combines compassion-focused, heart-centered, relational, experiential psychotherapy with evidence-based practices to address your whole self. I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life. My work comes from a foundation of deep listening, creating space for you to share of yourself and explore your experience. On top of that, I layer practical tools and skills that promote psychological well-being. Finally, I may engage with you through experiential work in mindfulness to help create transformative experiences.
My approach to psychotherapy combines compassion-focused, heart-centered, relational, experiential psychotherapy with evidence-based practices to address your whole self. I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life. My work comes from a foundation of deep listening, creating space for you to share of yourself and explore your experience. On top of that, I layer practical tools and skills that promote psychological well-being. Finally, I may engage with you through experiential work in mindfulness to help create transformative experiences.
(512) 714-3403 View (512) 714-3403
Photo of Mylie Greenbach, LPC, Licensed Professional Counselor
Mylie Greenbach
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78753  (Online Only)
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(682) 342-2713 View (682) 342-2713
Photo of Kim Johnson, MA, LPC, Licensed Professional Counselor
Kim Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
First I'd like to say that I'm glad you're here. Prioritizing yourself and your mental health is a vulnerable process. It is my intention to create a space with choice, encouragement, and warmth. The time we have together is set aside to address whatever stressors are most present in your life. I have experience supporting individuals of all ages struggling with PTSD, depression, anxiety, panic disorder, ADHD, and grief. In addition to counseling, I have provided advocacy and trial prep to survivors of sexual assault and other violent crimes. I'm a staunch advocate for women's rights, LGBTQIA+, and other marginalized communities.
First I'd like to say that I'm glad you're here. Prioritizing yourself and your mental health is a vulnerable process. It is my intention to create a space with choice, encouragement, and warmth. The time we have together is set aside to address whatever stressors are most present in your life. I have experience supporting individuals of all ages struggling with PTSD, depression, anxiety, panic disorder, ADHD, and grief. In addition to counseling, I have provided advocacy and trial prep to survivors of sexual assault and other violent crimes. I'm a staunch advocate for women's rights, LGBTQIA+, and other marginalized communities.
(325) 309-5568 View (325) 309-5568
Photo of Michele Brower, LPC-S, CCTP-II, Licensed Professional Counselor
Michele Brower
Licensed Professional Counselor, LPC-S, CCTP-II
Verified Verified
Austin, TX 78756  (Online Only)
Have you experienced trauma or attachment wounding? Are you in a constant state of fight or flight or dissociation and shut down? Does your nervous system feel like your enemy? Traumatic events affect people in very different ways. One thing is certain though; trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
Have you experienced trauma or attachment wounding? Are you in a constant state of fight or flight or dissociation and shut down? Does your nervous system feel like your enemy? Traumatic events affect people in very different ways. One thing is certain though; trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
(737) 530-7903 View (737) 530-7903
Photo of Sarah Crum, MSW, LCSW, Clinical Social Work/Therapist
Sarah Crum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78739  (Online Only)
Waitlist for new clients
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
(512) 991-0473 View (512) 991-0473
Photo of Kim Zimmerman, PsyD, Psychologist
Kim Zimmerman
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78702  (Online Only)
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
(512) 882-1105 View (512) 882-1105
Photo of Dr. William B. Elder, PhD, Psychologist
Dr. William B. Elder
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78747
I understand that making life changes can feel overwhelming. I want to put you at ease and make this as easy as possible. First, I'd like to get to know each other and build trust. I'll explain a variety of therapies that might be a good match for you; people do best when they chose their own treatment. Next, we'll practice new strategies, based in research, to create the life you want. I'll guide you through a process of change tailored to fit your particular identities and background (e.g., race, ethnicity, gender, sexual identity, religious affiliation, US native or non-native, etc.).
I understand that making life changes can feel overwhelming. I want to put you at ease and make this as easy as possible. First, I'd like to get to know each other and build trust. I'll explain a variety of therapies that might be a good match for you; people do best when they chose their own treatment. Next, we'll practice new strategies, based in research, to create the life you want. I'll guide you through a process of change tailored to fit your particular identities and background (e.g., race, ethnicity, gender, sexual identity, religious affiliation, US native or non-native, etc.).
(210) 361-2531 View (210) 361-2531
Photo of Glory Cassagnol, LPC, Licensed Professional Counselor
Glory Cassagnol
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746
In sessions with me, expect to find that your unique and nuanced experience is honored! A consistent delivery of an authentic, non-judgmental, and inviting presence is the minimum. Your core beliefs, and the systems in which they exist, will be explored as practical strategies are created to support life's transitions. You'll feel empowered in your liberating journey back to yourself as we tend to unseen wounds with empathetic curiosity and courage.
In sessions with me, expect to find that your unique and nuanced experience is honored! A consistent delivery of an authentic, non-judgmental, and inviting presence is the minimum. Your core beliefs, and the systems in which they exist, will be explored as practical strategies are created to support life's transitions. You'll feel empowered in your liberating journey back to yourself as we tend to unseen wounds with empathetic curiosity and courage.
(737) 367-2171 View (737) 367-2171
Photo of Kimberly Nelson, PhD, LPC, BC-TMH, RYT, Licensed Professional Counselor
Kimberly Nelson
Licensed Professional Counselor, PhD, LPC, BC-TMH, RYT
Verified Verified
Austin, TX 78730
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns.
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns.
(512) 364-0245 View (512) 364-0245

How does your Therapist compare?

Number of Therapists in Saint Edwards, Austin, TX

10+

Average cost per session

$152

Therapists in Saint Edwards, Austin, TX who prioritize treating:

90% Anxiety
80% Relationship Issues
80% Depression
80% Coping Skills
80% Self Esteem
80% Stress
70% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

86% Aetna
71% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Saint Edwards, Austin, TX see their clients

80% Online Only
20% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Edwards, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.