Therapists in Riverside, Austin, TX
![Photo of Majeda Khan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e95a3b4e-b109-4a13-b98c-c9f4c7a74c55/1/320x400.jpeg)
Majeda Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, Austin, TX 78741 (Online Only)
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
![Photo of Vox VanDyke - Austin Mind Body, LGBTQ+ Counseling & Supervision, LPC-S, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/2815acd7-bdb3-428b-bba1-6b19294d2fad/2/320x400.jpeg)
Austin Mind Body, LGBTQ+ Counseling & Supervision
Licensed Professional Counselor, LPC-S, LMHC
Verified Verified
4 Endorsed
Riverside, Austin, TX 78741 (Online Only)
Struggling with life transitions, creative ruts, and relationships are difficult in any situation but especially so if you do not follow the heteronormative path. It can be difficult to open up to someone when you are not certain that they understand Queer and Alternative relationship structures. I use an individualized approach with each client to build a therapeutic relationship based on specific goals. I focus my work around issues regarding LGBTQ+, sexuality, non-binary and transgender, complex relationships, power dynamics, sexual health, BDSM/Kink, and other dynamics.
Struggling with life transitions, creative ruts, and relationships are difficult in any situation but especially so if you do not follow the heteronormative path. It can be difficult to open up to someone when you are not certain that they understand Queer and Alternative relationship structures. I use an individualized approach with each client to build a therapeutic relationship based on specific goals. I focus my work around issues regarding LGBTQ+, sexuality, non-binary and transgender, complex relationships, power dynamics, sexual health, BDSM/Kink, and other dynamics.
![Photo of Arielle Sokoll-Ward, LCSW-S, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cda84111-2c28-48ef-8c88-003354a03b70/2/320x400.jpeg)
Arielle Sokoll-Ward
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
7 Endorsed
Riverside, Austin, TX 78741
Congratulations on taking the first step to a more authentic, self-compassionate, and healed YOU. I work with my clients in a warm, comfortable, inviting, and non-judgmental environment. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I primarily specialize in grief/loss/bereavement and trauma/PTSD. I also have extensive experience and training in eating disorders, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions.
Congratulations on taking the first step to a more authentic, self-compassionate, and healed YOU. I work with my clients in a warm, comfortable, inviting, and non-judgmental environment. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I primarily specialize in grief/loss/bereavement and trauma/PTSD. I also have extensive experience and training in eating disorders, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions.
![Photo of Lane Ingram, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40d1e990-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Verified Verified
16 Endorsed
Riverside, Austin, TX 78741 (Online Only)
Trying to find hope in a world that feels terrifying? Coping with mental health issues as well as systemic problems like.. capitalism? For over 15 years, I've been helping people with anxiety, self doubt, depression, adult ADHD, relationships, and big life/career changes. LGBTQ+, POC, and DEI friendly. If you're wanting to feel safe, welcomed, and validated let's talk. I don't take myself too seriously, and I let you work at your own pace while incorporating effective coping skills so that you can learn, grow, explore, and add some fresh new tools to your toolbox. We can move as quickly or as slowly as you like.
Trying to find hope in a world that feels terrifying? Coping with mental health issues as well as systemic problems like.. capitalism? For over 15 years, I've been helping people with anxiety, self doubt, depression, adult ADHD, relationships, and big life/career changes. LGBTQ+, POC, and DEI friendly. If you're wanting to feel safe, welcomed, and validated let's talk. I don't take myself too seriously, and I let you work at your own pace while incorporating effective coping skills so that you can learn, grow, explore, and add some fresh new tools to your toolbox. We can move as quickly or as slowly as you like.
![Photo of Danielle McGowan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7e0ceb78-84e4-425b-8227-8c9920fe90cd/1/320x400.png)
Danielle McGowan
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, Austin, TX 78741 (Online Only)
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
![Photo of Carissa Cano, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4ba15555-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Carissa Cano
Licensed Professional Counselor, MA, LPC-S
Verified Verified
8 Endorsed
Riverside, Austin, TX 78746 (Online Only)
Do you desire more joy in your life? Would you like to learn how to be your own healer and trust your intuition vs. living life from fear? Life may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest without being attached to emotions. Intuitive psychotherapy is where the therapist uses their own intuition in the healing process. Clients also learn to develop and trust their intuition through specialized somatic and inner child work interventions.
Do you desire more joy in your life? Would you like to learn how to be your own healer and trust your intuition vs. living life from fear? Life may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest without being attached to emotions. Intuitive psychotherapy is where the therapist uses their own intuition in the healing process. Clients also learn to develop and trust their intuition through specialized somatic and inner child work interventions.
![Photo of Mary Mceachern Baummier, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/f6024a03-b5db-4074-b99c-5a16ddb8b082/2/320x400.jpeg)
Mary Mceachern Baummier
Licensed Professional Counselor, LPC
Verified Verified
Riverside, Austin, TX 78741 (Online Only)
Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.
Hello, my name is Mary Baummier and I am a Licensed Professional Counselor. I use a collaborative and gentle approach to help my client's overcome trauma, depression, and anxiety. I utilize Cognitive Behavioral Therapy for most of my clients. In this approach, we identify what the goals in therapy are and identify measurable ways to reach these goals. I also use a structured approach called Traumatic Incident Reduction with those who have experienced trauma. This allows the client to process the traumatic incident in a guided and safe way to reduce the negative emotions and feelings associated with the traumatic event.
![Photo of Marjorie Nelch, Marjorie Nelch, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/99c8ed06-dc87-400e-b20e-d1f7b0d6b759/2/320x400.jpeg)
Marjorie Nelch
Counselor, Marjorie Nelch, MA, LMHC, LPC
Verified Verified
2 Endorsed
Riverside, Austin, TX 78741 (Online Only)
Do you struggle with distressing thoughts, feelings, or relationships? I view these problems as both present and past, meaning what we learn early in life may be unknowingly affecting the way we behave in the present. The counseling process can help to illuminate personal strengths, goals, and solutions to fit your unique story and personal desires.
Do you struggle with distressing thoughts, feelings, or relationships? I view these problems as both present and past, meaning what we learn early in life may be unknowingly affecting the way we behave in the present. The counseling process can help to illuminate personal strengths, goals, and solutions to fit your unique story and personal desires.
![Photo of Joseph Yoon, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd30eab1-40c5-4235-8d4a-47935d3f8a82/1/320x400.jpeg)
Joseph Yoon
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Riverside, Austin, TX 78741 (Online Only)
Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 13+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.
Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 13+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.
![Photo of Cristina Plessinger, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f70d440a-5a5f-4954-b329-138b2aad67d9/1/320x400.jpeg)
Cristina Plessinger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Riverside, Austin, TX 78741 (Online Only)
Currently Accepting New Clients! Additional weeknight spots added as of August 15th! Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of working alongside many incredible individuals facing challenging situations and emotions including anxiety, depression, trauma and life changes. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood. I've worked with a wide range of ages but I specialize in ages 16-40s.
Currently Accepting New Clients! Additional weeknight spots added as of August 15th! Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of working alongside many incredible individuals facing challenging situations and emotions including anxiety, depression, trauma and life changes. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood. I've worked with a wide range of ages but I specialize in ages 16-40s.
![Photo of Cat Logrip, LPC-A, Licensed Professional Counselor](https://photos.psychologytoday.com/4b6adc54-59b3-4b58-8d81-10cce3b7638f/1/320x400.jpeg)
I specialize in working with kids and their families who are experiencing difficulties regulating emotions, ADHD/living with someone who has ADHD, Autism, school refusal, difficulty sleeping and much more. My background in education offers me a wealth of knowledge that I can use to help you navigate the school system, IEPs and ARD meetings. If you are looking for a playful approach to addressing your serious issues, please reach out today.
I specialize in working with kids and their families who are experiencing difficulties regulating emotions, ADHD/living with someone who has ADHD, Autism, school refusal, difficulty sleeping and much more. My background in education offers me a wealth of knowledge that I can use to help you navigate the school system, IEPs and ARD meetings. If you are looking for a playful approach to addressing your serious issues, please reach out today.
![Photo of Liz Crain, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2599bfc5-4ea9-422f-85e4-a91cd7ea1982/1/320x400.jpeg)
Do you consider yourself a Highly Sensitive Person (HSP)? Sometimes it can feel like we're missing some secret rulebook that everyone else follows. We may even gaslight ourselves into believing we are too much. Sensitivity isn’t a flaw! I’m here to help you reconnect with your intuition and uncover your gifts that society and perhaps your family have suppressed. You don’t have to betray yourself to fit in. Sensitivity can leave you overwhelmed or disconnected, especially when compounded by trauma, but together, we can work on embracing your sensitivity, building fulfilling relationships, and finding a path to a more satisfying life.
Do you consider yourself a Highly Sensitive Person (HSP)? Sometimes it can feel like we're missing some secret rulebook that everyone else follows. We may even gaslight ourselves into believing we are too much. Sensitivity isn’t a flaw! I’m here to help you reconnect with your intuition and uncover your gifts that society and perhaps your family have suppressed. You don’t have to betray yourself to fit in. Sensitivity can leave you overwhelmed or disconnected, especially when compounded by trauma, but together, we can work on embracing your sensitivity, building fulfilling relationships, and finding a path to a more satisfying life.
Online Therapists
![Photo of Heather Watkins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a59ed608-c23e-488d-94db-78832faed3d7/1/320x400.png)
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
![Photo of Rhiana Holmes Turner - Denver Psychology Associates, MA, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/b8cbb7e6-c2f2-4c32-93b9-033567f30439/1/320x400.jpeg)
Denver Psychology Associates
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Austin, TX 78748 (Online Only)
Rhiana’s master's degree in international disaster psychology allows me to have a unique approach to life transitions, work stress, and building a life that you absolutely love. This experience has allowed Rhiana to help clients from many different walks of life manage work/life balance, improve executive dysfunction, and heal from trauma in many forms. Rhiana also offers ADHD diagnostic evaluations.
Rhiana’s master's degree in international disaster psychology allows me to have a unique approach to life transitions, work stress, and building a life that you absolutely love. This experience has allowed Rhiana to help clients from many different walks of life manage work/life balance, improve executive dysfunction, and heal from trauma in many forms. Rhiana also offers ADHD diagnostic evaluations.
![Photo of Elizabeth Wong, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/00b50593-8dfd-4740-9114-efcdcb9b9103/1/320x400.jpeg)
Elizabeth Wong
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78731 (Online Only)
Waitlist for new clients
Are you feeling stuck or unbalanced? Or maybe trying to get in touch with yourself to figure out what you need out of life? I enjoy helping people address these types of issues through a collaborative counseling relationship. I view you as the expert on your life and see my role as supporting you to get a better understanding of yourself, your needs, and your goals. Life is full of change and it can be hard to take care of yourself in the midst of transitions. I want to help you find balance so that you are better equipped to cope with the many changes and challenges life brings.
Are you feeling stuck or unbalanced? Or maybe trying to get in touch with yourself to figure out what you need out of life? I enjoy helping people address these types of issues through a collaborative counseling relationship. I view you as the expert on your life and see my role as supporting you to get a better understanding of yourself, your needs, and your goals. Life is full of change and it can be hard to take care of yourself in the midst of transitions. I want to help you find balance so that you are better equipped to cope with the many changes and challenges life brings.
![Photo of Laura Poulter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da101658-c07c-4486-a87a-17b4fc781455/2/320x400.jpeg)
Life can bring us to our knees and have us question everything. Moving to a new city, rethinking what you want to do with your life, facing a global pandemic, or dealing with the same old patterns for long enough to want a change - all of these and much more might have brought you here. Over thinking each decision or avoiding the problems all together keeps you stuck and paralyzed by the many demands breathing down your neck. I want you to know you are not the only one! Feeling stuck and being uncertain is an unavoidable part of life... we just don't what you to have to be there long or alone.
Life can bring us to our knees and have us question everything. Moving to a new city, rethinking what you want to do with your life, facing a global pandemic, or dealing with the same old patterns for long enough to want a change - all of these and much more might have brought you here. Over thinking each decision or avoiding the problems all together keeps you stuck and paralyzed by the many demands breathing down your neck. I want you to know you are not the only one! Feeling stuck and being uncertain is an unavoidable part of life... we just don't what you to have to be there long or alone.
![Photo of Anna Cohen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf89bc7f-8ea1-46b7-8ed8-d0de2f16a272/2/320x400.jpeg)
In times when we are feeling stuck or challenged, therapy can provide a space for healing, growth, and self-understanding. I use a client centered, strength-based approach that focuses on fostering a safe, therapeutic environment. I will aim to support you in building self-awareness and increasing self-esteem. I have experience working with a variety of clinical issues including ADHD, anxiety, depression, family conflict, and trauma in individuals of all ages. Additionally, I have specialized training in working with children and families, and love partnering with children and caregivers to support connection.
In times when we are feeling stuck or challenged, therapy can provide a space for healing, growth, and self-understanding. I use a client centered, strength-based approach that focuses on fostering a safe, therapeutic environment. I will aim to support you in building self-awareness and increasing self-esteem. I have experience working with a variety of clinical issues including ADHD, anxiety, depression, family conflict, and trauma in individuals of all ages. Additionally, I have specialized training in working with children and families, and love partnering with children and caregivers to support connection.
![Photo of Michelle Lowder - Michelle Lowder, MA, LPC, LSSP, Counselor](https://photos.psychologytoday.com/44d95cd3-4e59-46d5-9cbf-e8e9f97ae59c/2/320x400.jpeg)
Michelle Lowder
Counselor, MA, LPC, LSSP
Verified Verified
1 Endorsed
Austin, TX 78705 (Online Only)
Book with me now by clicking on my website. As a licensed professional counselor, with 18+ years of experience, I'm here to support you on your journey to healing and growth. With empathy and respect, I'll work collaboratively with you to create a personalized treatment plan tailored to your needs, whether it be general life stress and changes, to specific anxiety or depression experiences. Together, we'll explore challenges, develop coping skills, and uncover new possibilities for positive change.
Book with me now by clicking on my website. As a licensed professional counselor, with 18+ years of experience, I'm here to support you on your journey to healing and growth. With empathy and respect, I'll work collaboratively with you to create a personalized treatment plan tailored to your needs, whether it be general life stress and changes, to specific anxiety or depression experiences. Together, we'll explore challenges, develop coping skills, and uncover new possibilities for positive change.
![Photo of Angela Kilbourn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5a56d8c8-2c1e-40d8-854e-8f2be849ae02/1/320x400.jpeg)
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78701 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Kelly Kimberlin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4042db59-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Do you feel stuck or misunderstood? Are you striving to make things right in relationships, but are continuing to feel unfulfilled? Do you struggle with self-judgment? Life can feel overwhelming even if you ultimately feel underwhelmed by life. Things can get better. Sometimes it's difficult to see the full picture when you're in the middle of a situation. Therapy can provide a new perspective. By exploring your experiences and thoughts, we'll work together to identify what's holding you back and healthy ways of coping with the circumstances you are sorting through.
Do you feel stuck or misunderstood? Are you striving to make things right in relationships, but are continuing to feel unfulfilled? Do you struggle with self-judgment? Life can feel overwhelming even if you ultimately feel underwhelmed by life. Things can get better. Sometimes it's difficult to see the full picture when you're in the middle of a situation. Therapy can provide a new perspective. By exploring your experiences and thoughts, we'll work together to identify what's holding you back and healthy ways of coping with the circumstances you are sorting through.
See more therapy options for Riverside, Austin
How does your Therapist compare?
Number of Therapists in Riverside, Austin, TX
10+
Average cost per session
$175
Therapists in Riverside, Austin, TX who prioritize treating:
100% | Depression |
100% | Anxiety |
92% | Self Esteem |
83% | Relationship Issues |
83% | Grief |
83% | Trauma and PTSD |
83% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
78% | Aetna |
67% | BlueCross and BlueShield |
67% | Cigna and Evernorth |
How Therapists in Riverside, Austin, TX see their clients
75% | Online Only | |
25% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverside, Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.