Female Therapists in Oltorf, Austin, TX

When it comes to therapy not only do I come into sessions with knowledge and education, but I come in with personal experiences that make us more alike rather than different. My passion stems from childhood trauma and my goal is to help heal one person at a time. I am a believer in change, and I love the work that I do.

I believe there is no typical addict each person is uniquely different and so are the situations in your lives that have taken to this place. I also believe that including families is an essential tool to helping the entire unit heal and reconnect. Correct Choices lead us to harmony with all things, no matter how long and hard the road can get. Life's cycles, eternal motion and the choices we are confronted with always give us Another Chance for Change. I accept major insurance. Unlike other programs, I understand that sometimes getting seen is urgent and you don't want to wait weeks. I attempt to get clients in within 24 hours.

I believe that all individuals have the capacity to self-heal. A supportive and respectful therapeutic relationship can be the perfect catalyst for growth and change. Through a guided and collaborative approach, we can discover why we fall into the same patterns, often reliving past hurts, and develop practical strategies for choosing to live life differently. By exploring vulnerability and tapping in to our creative, authentic selves, lasting change can occur.

I take a direct approach to the therapy process by working with adults to deepen self-awareness and explore the past to help better understand current situations, and find strategies to address current challenges. I aim to help clients gain clarity, insight and awareness of behavior and thought patterns so that clients can be more purposeful about how to approach everyday decisions. My goal for each client is that they end therapy not only with clarity about the past and the future, but also with the tools and confidence to achieve their goals.

My goal is to assist you in your journey of life, whether that be to work through hardships, make steps towards short or long-term goals, or to simply understand yourself and the world around you. I aim to develop a safe, supportive, and comfortable space in which a collaborative relationship can be formed. My modalities of therapy include humanistic and existential theories, cognitive behavioral therapy, internal family systems, and mindfulness. Always remember that you are the expert of your mind, in both therapy and life. I am supervised by Jan C. Shope, MA, LPC-S.

I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.

Hi there! I am Ashley, and I'm a Licensed Clinical Social Worker and therapist based in Austin, TX. I specialize in working with clients seeking to heal from trauma, navigate difficult family relationships, or work through anxiety or depression. I believe the healing process starts with safety and authentic connection, and I work to create a welcoming therapy environment where clients can show up exactly as they are.

Are you feeling overwhelmed, anxious, or struggling with self-esteem issues? Do relationship challenges or grief leave you feeling lost and hopeless? I'm here to help you navigate these difficult emotions and find a path toward healing and fulfillment. Hi, I'm Caleigh Balsamo, a Licensed Clinical Social Worker based in Austin, TX. I specialize in helping college students and adults who are dealing with anxiety, perfectionism, low self-esteem, relationship problems, and grief/loss.

I'm a Licensed Clinical Social Worker and I've been working in mental health for 10 years. During this time I've worked with individuals and couples in private practice, as well as pediatrics, teens and adults in a hospital setting. The social injustices of the world initially drew me to the field of social work, and along this path I found my calling for working closely with people who've experienced complex trauma & adversity. I use trauma focused modalities in correlation with mindfulness practices, movement/nutrition, artistic expression, and an eclectic approach tailored to each individual's unique human experience.

We all face challenges in life where we feel overwhelmed and lost. Maybe experiencing low self-esteem, unresolved guilt, stress, life transitions, conflicts in relationships, unfulfilled goals, etc. My goal is to create a non-judgmental, safe space for you where you feel heard, validated, and most importantly supported. I hope that after our first session together you will walk away with better clarity of your situation, more confidence in yourself, and a feeling of relief.

In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.

Life can be difficult at times. I want to help empower you to know your strengths and how to use those personal resources during difficult times. Our minds and bodies work together for successful healing. I believe in Cognitive Behavioral Techniques, but am open to present and teach whatever you may need. There are many wonderful approaches to facilitate in healing. We are absolutely in charge of our present and future. You hold the power to make the changes that you desire.

I'm so glad you're here. Are you looking to connect more deeply with your loved ones? Are you evolving and wanting to get in deeper connection with yourself? If either of these questions resonate, please reach out. I'd love to hear from you.

Recovery can simultaneously be the most rewarding and demanding part of your life. It can leave you feeling exposed and raw at the end of the day even though your recovery has shown you are resilient. Recovery from alcohol and other substances involves daily hard work and at times can feel monotonous. Anxiety, depression, relationship issues, and other life struggles just seem to add to an already daunting process. The fear of relapsing into old habits and behaviors can be all-consuming and can cloud your reasons for exploring sobriety in the first place.

There are moments in life when we feel stressed, lost, or overwhelmed. Feeling alone in our struggles can be disheartening. Whether you’ve come to this place because life circumstances have shifted, the day-to-day feels too strenuous to manage, or you’re hurting in some way, we all have unique strengths that can help us navigate these challenges. Therapy is one way to foster those strengths, and when we are given a warm and trusting therapeutic space, we can often find harmony and solutions to our struggles. I focus on helping individuals with anxiety, depression, stress, shame, grief, life transitions, or relationship struggles.

Want to ease the weight of worry? Feeling overwhelmed by the challenges and/or relationships in your life? If you are depleted by stress, anxiety, or troubled relationships in your life, Spyglass Counseling is here to help. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. With this insight, we will identify meaningful steps to take to create change. You will always be met with compassion and understanding in our therapy space, regardless of what brings you in.

I specialize in helping people learn how to cultivate and keep healthy relationships with family, friends and romantic partners. Many people tend to repeat unhealthy relationship cycles that lead to anxiety, depression, frustration and hopelessness. If you find yourself struggling in the world of navigating adult friendships, family dynamics and dating it can be helpful to work with a licensed professional to help guide and support you while you work to create healthy relationships. Together we will explore how discover and express your needs, increase emotional regulation and how to create and implement relational boundaries.

Welcome & thanks for viewing my profile! I have experience working with people who have struggled with their self-esteem, life transitions, depression, anxiety, school, existential crisis, and negative relationships. I can help you navigate your day to day and make connections that you may not have made before. I work with clients to recognize and change unwanted thinking patterns, manage their stress, and prioritize themselves. I want to help people feel better about the future and even the present again.

As a queer and neurodivergent therapist, I am passionate about offering services for these communities. I support folks who are seeking a safe space to discuss their gender or sexual identity as well as folks simply wanting to work with a queer therapist. I also enjoy working with individuals who are wanting support as they explore their own neurodivergent identities. I am sex positive and welcome clients of sexual, relational, and gender diversity. I am poly/ethical non-monogamy affirming and kink aware. As a white individual, I am committed to doing my own anti-racism work to unlearn oppressive values.